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Have you ever thought about signing up to hike the Inca Trail?
Or summit Mt. Rainier?
Or even join a pub run at your neighborhood bar?
And then stopped yourself, because you're worried about slowing the group down or getting left behind?
Friend, if you are feeling ashamed of your pace and worrying you won't fit in ...
I have a GOLDEN tip for you on this week's episode of Climb Your Mountain.
We'll discuss:
⭐️ Why the fastest is not always the fittest (<- life changing shit alert!)
⭐️ How so many recreational athletes are missing out on life-changing experiences because of insecurities around being slow
⭐️ What other people really think about your pace
⭐️ What you need to believe to make joining group activities fun again
⭐️ Tips for enjoying group outings and trips when you're the slowest one (from personal experience!)
COACH WITH SARAH:
171 حلقات
Have you ever thought about signing up to hike the Inca Trail?
Or summit Mt. Rainier?
Or even join a pub run at your neighborhood bar?
And then stopped yourself, because you're worried about slowing the group down or getting left behind?
Friend, if you are feeling ashamed of your pace and worrying you won't fit in ...
I have a GOLDEN tip for you on this week's episode of Climb Your Mountain.
We'll discuss:
⭐️ Why the fastest is not always the fittest (<- life changing shit alert!)
⭐️ How so many recreational athletes are missing out on life-changing experiences because of insecurities around being slow
⭐️ What other people really think about your pace
⭐️ What you need to believe to make joining group activities fun again
⭐️ Tips for enjoying group outings and trips when you're the slowest one (from personal experience!)
COACH WITH SARAH:
171 حلقات
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.