أفضل بودكاسات Trail Running (2024)

1
308: Barkley Fall Classic with Lenny’s Mom Jenna Gould 1:30:33

1d ago1:30:33

1:30:33

Lenny’s Mom (Jenna Gould) gives a first hand perspective of what it was like to run and finish the 2024 Barkley Fall Classic! Be prepared to cry as you laugh at the absurd stories of Rat Jaw, Testicle Spectacle, and so much more. She shares details of her exploits in the Chattenooga trail scene after leaving CT. Jenna keeps up with the Crew as this…

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Mistakes Were Made - With Ali Pottinger and Kerry Suter of SQUADRUN 1:16:45

2d ago1:16:45

1:16:45

Kia ora e te whānau! On this episode of the DCR AidStation we are back with two of our favourite coaches and the brains behind SQUADRUN, Ali Pottinger and Kerry Suter. The famous saying “Everyone has a plan until they get punched in the face” rings true with running. In fact, one could argue that 99% of our races have an element of the uncontrollab…

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Pod Swap: Trillium Running Podcast Interview 36:56

3d ago36:56

36:56

I had the pleasure of chatting with John from the Trillium Running Podcast. It was a lot of fun and I highly recommend his podcast to add to your playlist. Their goal is to reach those that we are not already reaching, to give voice to the underrepresented members of our community and bring these stories to the masses. Find all things from the podc…

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148. Vincent Bouillard | 2024 UTMB Champion 1:19:06

4d ago1:19:06

1:19:06

Vincent Bouillard is the 2024 UTMB Champion. With an incredible masterclass of race tactics and management, Vincent took everyone by surprise and won the most prestigious ultra trail race of the year, finishing sub 20h and running the third fastest performance of all time at UTMB. In this episode we talk about Vincent’s race, his background, his wo…

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Why wobble boards aren't enough! Protect your ankles from injury with coach & physio Tim Pigott 44:49

5d ago44:49

44:49

Do you worry about going over on an ankle while running off-road? Coach and physio Tim Pigott from HP3 Coaching has the answers, and it turns out, wobble boards just don't cut it for trail and ultra runners - we talk concentration, technique, rehab & prehab strength exercises, plyometric moves, shoes and more! Originally on YouTube here https://you…

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Franzi und Maik - 100 Meilen von Berlin 2024 1:23:43

10d ago1:23:43

1:23:43

In dieser Episode des Trail Running Podcasts haben mich Franzi und Maik aus dem Dornröschenschlaf geweckt, und wir sprechen über ihr Finish beim Berliner Mauerweglauf 2024. Dieser Lauf erinnert seit 2011 an die Opfer der ehemaligen Grenze, die Deutschland von 1961 bis 1989 teilte. Über 100 Meilen (161 Kilometer) geht es auf dem historischen Grenzst…

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307: Camille Herron and Cultra's Second Biggest Argument Ever 52:48

6d ago52:48

52:48

Not as big as the fight between Evil Becky and Hundo discussing Vermont 100, but this episode gets AFB fired up enough that he hardly lets anyone else speak as he defends Camille and attempts to slay the would be cancel dragons of social media. Honestly hard to watch this happen within our ranks and makes us wonder if the doling of punishment is mo…

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Trail Tips: Recovery, nausea, heat, and our fav episodes 1:01:19

10d ago1:01:19

1:01:19

Discount for Ketone-IQ! Save 30% off your first subscription order & receive a free six pack of Ketone-IQ with https://ketone.com/TRW I finally catch up with Alyssa after her epic performance at UTMB! We get valuable tips on how she changed her perspective on the pain cave and the impact of that on her results. Listener questions include how to dea…

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147. Meet the coaches | Steve Krenn 45:32

11d ago45:32

45:32

Steve Krenn is a trail runner and a coach from New York City. Learn more about Steve: https://vert.run/coaches/ _______________________ Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@vert.run⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on IG Download our app and sign up to our training plans on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠vert.run⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ You can send us a message with any questions for us or for our guests! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https:/…

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Daniel Jones: Reflections On The Journey of a Professional Athlete 1:12:19

12d ago1:12:19

1:12:19

Kia Ora e te whānau! Simply put, Daniel Jones is heaps good at running, so good that at the start of the year he transitioned from being an elite runner supported by a brand to being a professional athlete on an international team. Matt spoke to Dan from his home in Lower Hutt, off the back of his first USA and European season as part of the Adidas…

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306: The Joy of Socks with Jogology 1:33:05

12d ago1:33:05

1:33:05

Running sock experts Tanya and Bert Pictor share the secrets of fit, wicking, cushioning, materials, and design that go into their Jogology brand socks. After founding and selling off the revolutionary sock brand Balega, this delightful and powerful couple took their industry experience and created a new brand of sock called Jogology. We hear some …

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Fast Times and Strava Crimes: What's up with running's most popular app? 40:10

16d ago40:10

40:10

Kia ora e te whānau! Where were you when you first heard about the big orange S? On this episode of the DCR AidStation podcast, Eugene and Matt dive deep into the good, the bad, and the (very) ugly that is Strava. Our heroes discuss what they love and love less about the social fitness platform and the positive and less positive impacts it has had …

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305 Cross Macedonia Patreon Party 1:17:39

16d ago1:17:39

1:17:39

We talk about Steep Endurance Macedonia Trail Races 50k 25k and 12k. Allegedly some of the sweetest singletrack to be had. Then we dive into the The Cross-Connecticut Run for Mental Health Awareness Then we pay respect to our Patreons with our typical schenanigans and abuse. A fun discussion suited for a long drive or run. Get your official Cultra …

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146. A conversation around weight, body image, eating disorders and relative energy deficiency in sport 1:00:44

18d ago1:00:44

1:00:44

In this episode Francesco is joined by coach Andy for a conversation around weight, Relative Energy Deficiency in Sport, eating disorders and body image in endurance athletes and endurance sports, particularly trail running. We give some facts and figures and we share our own thoughts and experiences with these issues. We’re glad that they are beco…

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How to be a more resilient runner - with Jen Scotney, author of Running Through the Dark 39:06

18d ago39:06

39:06

How to be a more resilient runner - with Jen Scotney, author of Running Through the Dark, host of the Resilience Rising podcast, former Human Rights Lawyer and podiuming ultra runner, writer, coach, speaker, yoga teacher and Mountain Leader. Jen's book is a deeply personal account of her journey through grief and pain while dreaming about setting a…

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Cory: Working for every step at Western States 1:09:01

24d ago1:09:01

1:09:01

Discount for Ketone-IQ! Save 30% off your first subscription order & receive a free six pack of Ketone-IQ with https://ketone.com/TRW Buckle up as Cory takes us back to Western States 100, where he had to pull his runner from the depths of a low, to finish feeling strong. "I feel like after this I have some fresh perspective and tips that I could b…

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145. UTMB week stories and recap 1:14:10

25d ago1:14:10

1:14:10

Today we're joined by coach Max, coach Manu and coach Steve for a recap of the UTMB week. Steve finished MCC and Francesco took second in OCC. Besides the races, the UTMB week is always a great chance to connect with and meet old friends and new people. The high energy and vibrant atmosphere left everyone inspired and grateful for the community tha…

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Navigation made easy! Well, easier, with coach Fran Blackett - how to start, key skills, inspiration 53:37

25d ago53:37

53:37

Today at midday we’re talking to coach & expert Fran Blackett from Run Like A Haggis about navigation - how it’s easier than you might think, shouldn’t be intimidating or put you off fell and mountain running, some key, basic skills everyone can easily learn and the inspiration to stretch your skills further on a navigation event like a mountain ma…

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Fire Fighters Everywhere! Part 2 of the Firies Climb for MND/ Helen Waterworth and Chris Newsome from His & Hers Endurance KITZ 1:34:11

26d ago1:34:11

1:34:11

Kia Ora e te whānau! If, as we posited last week, the collective noun for a group of Fire Fighters is a Calendar then in this episode we’ve got most of the months ticked off!!! First off, we’ve got all the action from day 2 of the Firies Climb for MND. Then in the second part of our show Matt had the pleasure of sitting down at home with Helen Wate…

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304: Ask us Anything about Musical Trail Therapy 1:48:59

28d ago1:48:59

1:48:59

Ask us anything and we will Jackass around, but also... provide a explicit and raw unfiltered answer. Trail running or listening to music—can provide comfort, relief, or a sense of well-being. They help you cope with stress, clear your mind, or even provide moments of joy. However, they aren't a structured, professional approach to addressing under…

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144. Daniel Rowland | Recovery strategies and long term athletic development - reposted 58:06

1M ago58:06

58:06

As the summer season is coming to an end and especially after last week's UTMB, we figured it's important to re-listen to this conversation with Coach Daniel Rowland on recovery and managing the time after a race. It’s a very delicate period, both physically and mentally: we need to make sure that we are actually taking enough time to rest after a …

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AidStation Podcast 017 – The Firies Furber Stairs Climb For MND Live show 1:23:40

1M ago1:23:40

1:23:40

Kia ora e te whānau! We are not going to lie to you, this is a heavy episode, however it is absolutely one that you need to hear. Matt and Ali Pottinger ventured to Scenic World in Katoomba to facilitate this discussion for the Firies Furber Stairs Climb. We spoke to the original Firies Climb Organiser, Matt Pridham, about his personal experience w…

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303 Jackass News and Beach Reportz 1:46:18

1M ago1:46:18

1:46:18

Oh, snap what's good fam? You got a fully assembled CULTRA news team tonight. Art put the call out, was like “news team assemble” and we were like oh shit who are we fighting? Well, we’re fighting boredom, and this is a 112% Grade A Bonafide Fresh Jackass episode where we go all in on the Patreons as well. We touch on some fairy smut, Leadville and…

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Competition draw Aug24 worth £438 - plus £75 choc & run books draw ONLY for those watching LIVE! 35:21

1M ago35:21

35:21

Have you won anything in the August 2024 Wild Ginger Running competition worth £438? And what goodies are up for grabs in the Sept 2024 prize giveaway? To enter the Wild Ginger Running monthly competition, scroll down. For 2024 I'll be giving away either a Naak sports nutrition bundle worth £25 OR a couple of running books and 80 Noir Ultra chocola…

1
May: I Heart Running 48:40

1M ago48:40

48:40

In 2015 May believed she wasn't an athlete, but started walk jogging short distances around a track to try something different. She quickly became obsessed and started the instagram account @i.heart.running to document her new hobby. Like many of us, May most certainly is an athlete and just needed to get over that mental block. She's now run dista…

1
302 How to Run Hundreds of 100s with The Jester 1:45:28

1M ago1:45:28

1:45:28

What does it take to run 100 miles 100 times? How about doing this 300 times? Ed Eddinghausen aka "The Jester" has run distances of 100 miles nearly 300 times and is seeking to break the record for the most 100 mile runs completed in one year. Many of us seek to work out our personal issues as we run. Some fight this battle internally and others se…

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Eugene and Matt talk 100 miles. The where, what, and why. 1:15:19

1M ago1:15:19

1:15:19

Kia Ora e te whānau! This week on the pod, Eugene and Matt settle in for a good old chat about Matt’s upcoming 100 mile event and Matt gets the opportunity to chat to one of his running idols (Eugene, and yes, we are leaving that in) about his process and engagement with the distance. Following on from last week’s AidStation when we spoke to coach …

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Soft Feelings And Hard Numbers: The Mileage Question with Kerry Suter and Ali Pottinger 56:57

1M ago56:57

56:57

Kia ora e te whānau! The great questions of our age answered by two of the greatest minds (and Matt and Eugene)!! When it comes to training, how much is too much? Or too little? And do we go by time or distance? And how will we know?!?! The answer? It depends … sort of ... This is a great discussion with SQUADRUN coaches Kerry Suter and Ali Potting…

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143. Athlete guide | How to run OCC 29:44

2M ago29:44

29:44

A guide on how to run OCC: from race preparation, logistics and gear to course description and strategy Resources: ⁠UTMB runner guide⁠ _______________________ Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@vert.run⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on IG Download our app and sign up to our training plans on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠vert.run⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ You can send us a message with any questions for us or for ou…

1
100 of the best running challenges with book author Keri Wallace, co-founder of Girls on Hills 43:03

2M ago43:03

43:03

Delighted to chat to co-founder of Girls on Hills Keri Wallace about her new book, Running Challenges: 100 of the best runs in England, Scotland & Wales. Which is her personal favourite in all three of those countries? Has she run every single one of these routes? How long did it take her to write the book? These questions and more will be answered…

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301: Vin Capp Happily Running and Trail Phishing with Jimmy and Phred 1:56:32

2M ago1:56:32

1:56:32

Vin Capp from Happily Running joins Phred and Jimmy Mac (sans AFB and Ding Dong) and they hardly discuss Tesla Hertz Run, Beast of Burden, Shore 2 Shore, Water Gap 50k or Virgil Crest. They do get into a great riff on self reliance, Phish, and the Olympics. Phred speaks so much, and so well in this episode that Cultra management has allegedly insis…

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How to run 215 miles in 100 hours - coach Tim Pigott explains 3 key aspects, plus more Patreon Q's 52:02

2M ago52:02

52:02

Tim August chat - Patreon Questions! Teena - training to run 215 miles in 100 hours on the GB Ultras Race Across Scotland, plus training for hills in flat places from Pieter and osteoporosis and running from Arleen. Pre-order my second book, The Ultimate Ultra Running Handbook, here! https://linktr.ee/ultimateultrarunninghandbook Originally on YouT…

1
Sarah: Advanced Human Performance Teacher 54:43

2M ago54:43

54:43

Discount for Ketone-IQ! Save 30% off your first subscription order & receive a free six pack of Ketone-IQ with https://ketone.com/TRW Sarah Seads has been working and playing in the fields of running, rehabilitation and health and wellness since 1996 when she stumbled into her career as a Kinesiologist during her first year of University at UVic. I…

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142. Athlete guide | How to run CCC 29:44

2M ago29:44

29:44

A guide on how to run CCC: from race preparation, logistics and gear to course description and strategy Resources: ⁠UTMB runner guide⁠ _______________________ Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@vert.run⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on IG Download our app and sign up to our training plans on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠vert.run⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ You can send us a message with any questions for us or for ou…

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Lee Grabarek - From the Nutmeg State to Ōtautahi, a trail well travelled - Dirt Church Radio 289. 1:12:39

2M ago1:12:39

1:12:39

Kia ora e te whanau! This week Matt has the distinct privilege of speaking to Lee Grabarek. Lee (they/them) is a non-binary person who has been ripping it up on the trails and roads of Aotearoa for the last ten years, after travelling from Connecticut, where they enjoyed a very outdoorsy existence. Matt spoke to Lee about their life growing up, the…

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Gareth Morris Plants His Feet in the Clouds: What it's like to knock off a Bob Graham Round 56:37

2M ago56:37

56:37

Kia ora e te whānau! This week we’re joined by DCR favourite guest Gareth Morris as he recounts to us how he knocked off a run he first dreamed of more than a decade ago when he read the DCR favourite book, Feet in the Clouds, by Richard Askwith. The famous Bob Graham Round, a fell running loop in the English Lake District, challenges runners to ta…

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300: Milestone, Milestone and a Half 1:48:27

2M ago1:48:27

1:48:27

We are 300! He who sweats more in training, bleeds less in war! Cultra celebrates our 300th episode with Ellie Pell so of course we talk about the Olympics! Thank you all so much for making it this far! Get your official Cultra Clothes and other Cultra TRP PodSwag at our store! Outro music by Nick Byram Become a Cultra Crew Patreon Supporter basic …

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141. Athlete guide | How to run UTMB 56:06

2M ago56:06

56:06

A guide on how to run UTMB: from race preparation, logistics and gear to course description, strategy and how to figure out what to do after the race! Resources: UTMB runner guide _______________________ Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@vert.run⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on IG Download our app and sign up to our training plans on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠vert.run⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ You can send us a me…

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TV's Patrick Grant from The British Sewing Bee on his plastic-free brand, Community Clothing 1:00:25

2M ago1:00:25

1:00:25

Yikes everybody, so I've somehow managed to book an actual TV celeb for today's live chat at 2pm - it's Patrick Grant, award-winning designer and one of the judges from The Great British Sewing Bee! He has a sustainable, plastic-free clothing company called Community Clothing, all made at a factory in Blackburn with local workers, models and photog…

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299: Lila Gaudrault and Vermont 100 1:14:30

2M ago1:14:30

1:14:30

Delightful Maine ultra runner Lila Gaudrault joins us to tell how it felt to run 72 miles in 12 hours at Notchview, and a week later run her first ever 100 mile distance as she raced the Vemont 100 securing a tacit 2nd place photo finish. Lila was the ME XC high school champion as a Sophomore and Junior then stepped away from XC in order to choose …

1
Trail Tips: Why We Run - Replay! 50:34

2M ago50:34

50:34

This episode was SO fun.. so it deserves a second play. First or second time through, you'll love this one. This episode is all about why you run. We share our reasons for running and we learn how sappy Tory really is. We will give you something to think about if you're not sure what race to run, or if you want to race at all. Thank you for everyon…

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Competition draw July24 - plus live draw £50 chocolate & running books ONLY for those watching LIVE! 42:28

2M ago42:28

42:28

Have you won anything in the July 2024 Wild Ginger Running competition worth £397? And what goodies are up for grabs in the August 2024 prize giveaway? To enter the Wild Ginger Running monthly competition, scroll down. NEW for 2024 I'll be giving away either a Naak sports nutrition bundle worth £25 OR a couple of running books and 80 Noir Ultra cho…

1
140. Meet the coaches | Manu Ramirez 59:47

2M ago59:47

59:47

Manu Ramirez is a trail runner and a coach from Venezuela. He trains and lives between Colombia and Panama. _______________________ Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠@vert.run⁠⁠⁠⁠⁠⁠⁠⁠⁠ on IG Download our app and sign up to our training plans on ⁠⁠⁠⁠⁠⁠⁠⁠⁠vert.run⁠⁠⁠⁠⁠⁠⁠⁠⁠ You can send us a message with any questions for us or for our guests! ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://anchor.f…

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David Hellard - Podcast Baddy, Caffeine Daddy, And an Advocate for a Life on Two Feet 1:33:08

2M ago1:33:08

1:33:08

Kia ora e te whanau! David Hellard has had a long and varied history with running. From hashing with his army dad, to reclaiming fitness in his 20’s obstacle racing, adventure racing, a love of city exploration, running everywhere, ultras, to founding the long-running and wildly popular Bad Boy Running podcast. David has run many of the world’s gre…

1
298 Notchview Afterparty 2:33:30

2M ago2:33:30

2:33:30

Art F Byram and Celeste Fong A Ding Dong are joined by Erika Hamel (On The Runs Podcast) as we recount our 100 mile efforts and speak to several folks fresh off of The Notchvview Ulta including Jessie Makela, Craig "Mommy Craigery" Wallace, Liz "Vicious" Gagon, Amanda Paul, Sandy "Barbells" Bartell, Lee Ann "LAZ" Zarger, Results for Notchview Liste…

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Buckle Up: What happens when you finally get to run the race you've dreamed of 52:53

2M ago52:53

52:53

Kia ora e te whānau! We’ve had the pleasure of some salubrious recording locales with Mr Andrew McDowall and this time is no different. Fresh off a DCMF he’s hit the Forestry Road Subaru Studios with Eugene and Matt for a full rundown of his Western States experience. We even got to stroke the buckle. *Spoiler Alert* That’s a pretty flash buckle, a…

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139. Jonathan Albon | Western States experience, training ideas, load management and motivation 1:12:19

2M ago1:12:19

1:12:19

Jonathan Albon is a professional trail runner for The North Face living in Norway and one of the most accomplished and decorated athletes of our sport. Jon has just raced at Western States, his first ever experience at the 100m distance, where he placed 6th. In this episode we talk about his race at WS and the training leading up to it. We also tal…

1
From mountain runner to mountain rescue casualty - how Sally Gilson escaped loosing a foot on the fells 41:23

2M ago41:23

41:23

Thanks so much to Sally Gilson for today’s episode. Four months ago, ultra runner and Wild Ginger Running Patreon Sally badly broke her ankle while on a hike in the Lake District to celebrate her 50th birthday. The damage was so bad she had to be stretchered off the hill by Keswick Mountain Rescue. They had to put her foot agonisingly back in place…

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Last Place & Proud of it: Lakeland 100 - advice and inspiration from 'normal' runner Katie Alexander 45:02

3M ago45:02

45:02

Last Place & Proud of it: Lakeland 100 - advice and inspiration from 'normal' runner Katie Alexander. Our new series for 2024, Last place & proud of it, celebrates the runners who have come last on some of the UK's most famous and most brutal ultras. Originally on YouTube here https://youtube.com/live/PLenHfegq80 This broadcast and podcast is spons…

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297: Notchview Hot Takes with Evil Becky and the Best Patreon Episode Ever 2:08:28

3M ago2:08:28

2:08:28

Evil Becky Burke joins AFB to recount their Notchview Ultra drama. And then Fred “The Murollovator”, Jimmy “Live Loud” Mac, and Celeste “Walk in closet” Fong-a-Ding-Dong launch into what critics claim is the "...best damn ever..." reading and love/abuse fest of our Patreon Supporters. We are 112% listener supported, so we gave at least that much. R…

المدونة الصوتية تستحق الاستماع

Trail Running بودكاست

المدونة الصوتية تستحق الاستماع

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