161. Voices from the Vert.run community: Adina Crawford | Trail running and diversity, changing the narrative and a memorable trip to the French Alps

Running long - A trail & ultra running talk

Adina Crawford is a trail runner from the US and a Vert.run explore athlete. Adina is a passionate runner whose goal is, like many other athletes that we coach, to run longer, faster and stronger while having fun in the process. In this episode we talk about being a trail runner from an underrepresented community in our sport, a memorable trip to the french alps, her experience training with Vert, developing community, training, racing and much more.

Follow Adina on instagram: https://www.instagram.com/adinavcrawford/

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