show episodes
 
For artists and creative people in general. Brief excerpts of interviews with artists, psychologists, and others on emotional health, personality, high sensitivity, giftedness and more topics. By Douglas Eby. Episode posts at https://thecreativemind.substack.com/podcast
  continue reading
 
Artwork

1
Ditch Mom Anxiety | Mental Health, Anxiety Disorder, Nervous System, Overstimulated, Emotional Dysregulation

Rachel Fernandez | Anxiety Coach, Work from Home Mom, Believer, Crunchy Mom

Unsubscribe
Unsubscribe
شهريا+
 
The Go-To Podcast for Christian moms battling anxiety! **Top 5% Globally-Ranked Podcast** Are you constantly triggered by the chaos of motherhood? Do you wonder if the constant overstimulation will ever stop? Are you ready to stop feeling like a “bad mom” and believe you’re actually a great one? I am so excited you're here! This podcast will help you learn to heal your nervous system so you can stop the angry outbursts, find calm amidst the chaos, and finally feel like the amazing mama you a ...
  continue reading
 
The Happy families podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now. Every day Justin and his wife Kylie provide practical tips and a common sense approach to parenting that Mums and Dads all over the world are connecting with. Justin and Kylie have 6 daughters and they regularly share their experiences of managing a busy household filled with lots of challenges and plenty of happiness. For real and practicable advice from people who understand ...
  continue reading
 
It was a slap in the face getting diagnosed with ADHD in my mid-30s. It was a sucker punch to learn how hormones relate to ADHD at nearly 40. I'm an ex-journalist who knows how to work Audacity. It just made sense. The Adulting With ADHD Podcast aims to unpack all the things that weren't covered in that glossy brochure from the doctor's office ... there's a lot of nuance that can't fit on a trifold! I talk to experts and patients about how ADHD relates to hormones, trauma, food/eating, and more.
  continue reading
 
Artwork

1
Wellness By Design

The Wellness Engineer

Unsubscribe
Unsubscribe
أسبوعيا
 
Welcome to the Wellness By Design podcast. I believe every one of us has the power to achieve optimal wellness not by reacting to the world around us but by intentionally designing a life based on what our own body needs. This show is for people who want to relieve pain and inflammation naturally by addressing root causes, rather than masking symptoms and by tapping into the wisdom of their body, mind and spirit. And I want to give you the tools to help make that happen.
  continue reading
 
Welcome to Springbrook's Converge Autism Radio, featuring viewpoints and insights about autism for parents and professionals who support children with autism every day. We select our speakers and guests based on their expertise and experience in the field of autism, and we want this program to bring you fresh ideas, practical tips and renewed hope. The ideas and opinions expressed on this program are not necessarily the viewpoint of Springbrook Autism Behavioral Health.
  continue reading
 
Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced. Perhaps you’re newly diagnosed – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships. If so, The ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef – ADHD lifesty ...
  continue reading
 
In the Holistic Trauma Healing podcast, I share the profound path to healing trauma that allows us to move out of the role of victim and into the role of conscious and empowered creator of our best possible reality through mental, physical, emotional, spiritual, and ancestral trauma healing. Learn how trauma affects every part of your existence and how to weave a new web of life that isn't ruled by the past. The HTH podcast empowers you to heal trauma in the same way it has affected you -- a ...
  continue reading
 
Artwork

1
Time:Bombs

Long Story Short Productions

Unsubscribe
Unsubscribe
شهريا
 
Created, written, recorded, produced, and released in just one week, Time:Bombs is a new audio drama podcast about the hilarious world of bomb disposal. From the team behind the Webby Award nominated sci-fi audio drama Wolf 359, ride along with EOD technician Simon Teller on the busiest night of the year for him and his team - when business is, quite literally, booming. Learn more at http://timebombs.show & more about this and other creative experiments at http://fearofpublicshame.com
  continue reading
 
For parents and carers, Child and Educational Psychologist Andrew Greenfield looks at the issues our children are facing. From testing to behavioural issues and diagnosis of ADHD, OCD and autism, this podcast gives you a better understanding of what it all means along with practical information to assist you and your child. This podcast was produced by CommTogether - Podcasts done for you
  continue reading
 
A podcast about my PTSD, my journey to overcome and continue to live my life despite my behavioral health challenges and how smoking meats and vegetables on my Pit Boss smoker helps to keep me focused and grounded in the present. I will share stories, setbacks, triumphs, and my favorite dry rub recipes for any type of meats and vegetables.
  continue reading
 
Artwork

1
One Inch Past Scary

One Inch Past Scary

Unsubscribe
Unsubscribe
شهريا
 
Welcome to One Inch Past Scary! I’m Kirsty, mom of five kids aged 12-24, jack of many trades and currently a graduate student of Clinical mental health Counselling at Northwestern University. I’ve battled complex PTSD and I’m proudly ADHD. I’m constantly reminded that all the good stuff happens when we push just one inch past the scary. I’m here to help you feel seen, to remind you that you are in fact genuinely awesome and to normalise the messiness of healing and life itself. The more I le ...
  continue reading
 
Welcome to Savage Self-Care. In 1999 I lost the memories of my childhood in a car accident and in June 2023 they started coming back. For as long as I can remember I've been at war with myself and my conditions. Savage self care is both a cautionary tale and an exploration into the unknown as I unravel the why and find true peace with ADHD and a severe brain injury. Cover art photo provided by Kai Dahms on Unsplash: https://unsplash.com/@dilucidus
  continue reading
 
Artwork

1
American Sex

Sunny Megatron | Pleasure Podcasts

Unsubscribe
Unsubscribe
شهريا
 
Changing America’s dysfunctional relationship with sex one laugh at a time, this award-winning podcast gets to the meat of what fuels our deepest, darkest turn-ons. Sex isn't just sex; it’s about everything – identity, power, politics, taboos, and the shame our culture thrives on. Recognizing how these elements seep into our bedrooms makes all the kinky, “weird” stuff we’re secretly into seem not so weird after all. Host Sunny Megatron is an acclaimed Clinical Sexologist, BDSM Educator, and ...
  continue reading
 
Artwork

1
Spark a Movement

The Pediatric Movement Center

Unsubscribe
Unsubscribe
شهريا
 
Spark a Movement, brought to you by the Pediatric Movement Center, aims to ignite and mobilize individuals to do their part in developing a supportive and inclusive community that provides recreational, educational and leisure opportunities for children of all abilities. Our show is designed to give listeners insightful and practical information that affect our children, as well as providing listeners with inspiring stories from local families. In each podcast, we will tackle a variety of to ...
  continue reading
 
Loading …
show series
 
One of the most POWERFUL tools you have to calm your nervous system and impact your mental health is sleep. But do you feel exhausted when you wake up even when you feel like you’ve been asleep long enough? Sometimes as an anxious mom your sleep isn’t as restorative and healing as you need it to be. And the lack of good sleep may be the reason you’…
  continue reading
 
A conversation about what it means to be emotionally regulated or dysregulated, with five quick ideas for parents to help their children regulate well. In this episode: What are emotions? Maladaptive responses Etymology of 'emotion' French: to excite Latin: to move Emotional regulation: The ability to control your emotional state. Emotional dysregu…
  continue reading
 
There are times when a parent's relationship with their child feels strained and difficult. Kylie shares what it can look like to cultivate these challenging relationships, giving hope to any parent deep in the trenches of raising hard kids. More often than not, when we lose the plot as adults, it is because of unmet expectations. A games night in …
  continue reading
 
Newly diagnosed or looking for support while awaiting an ADHD diagnosis and desperate for more guidance?? If so, look at some of Kate's workshops and free resources here. On this new Summer ADHD WW mash-up episode, we have Kat Brown, a freelance journalist and commentator whose work on ADHD, mental health stigma, and other social and art commentary…
  continue reading
 
Book Club - the episode where Justin and Kylie forget about the parenting stuff and share what they have been reading. Today, a book review from a very special guest: their 10-year-old daughter Emilie. In this episode: The Anxious Generation by Jonathan Haidt | Penguin Books (4.5 stars) Unplug Childhood - Join the village! The Things They Carried b…
  continue reading
 
Join Kristin and Gaile for a discussion about how difficult it can be, depending on where you live, to find Autism resources for your family. Gaile Valcho is originally from New York and has an MBA from Florida Atlantic University. She is a wife and mom to a teenage autistic boy. She has over a decade of experience in the autism community and is ce…
  continue reading
 
Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle ********** Vibrant Blue Oils is giving the Wellness by Design audience in Canada and the US nearly 60% off the Parasympathetic blend. Go to thewellnessengineer.com/vbo ********** Did you know we can free ourselves of energy blocks and obstacles, allowi…
  continue reading
 
Building strong, lasting family relationships is a long-term process. When done well, regular family meetings can completely change how your family feels and functions now and in the future Justin and Kylie share six practical tips for family meetings that will help your family relationships flourish, ensuring that everyone feels seen, heard, and v…
  continue reading
 
Bec, from Sydney, has a 2-year-old who keeps running towards the road when out at parks, playgrounds, and shops. Running away is developmentally normal: little kids love to explore. But it's also very scary! There are four things parents can do to keep their "runner" safe when out and about. Karen, from Brisbane, asks how to navigate the ongoing ch…
  continue reading
 
Should we be making our children apologise when they do the wrong thing? What does a sincere apology look like? In this episode: Parental Guidance (S1): “Forcing children to apologise is teaching children to lie” Victim mentality People pleasing Ruptured relationships The Parenting Revolution, by Dr Justin Coulson Motivation Continuum - extrinsic, …
  continue reading
 
Navigating healthy eating, food and nutrition alongside ADHD is a big topic. For this week’s guest, Aleta Storch -an 'anti-diet' dietitian, therapist, and certified Body Trust® Provider - this is her expertise. Welcome to a recap episode of ADHD Women's Wellbeing Wisdom! You can check out some of Kate's workshops and free resources here. Today, we …
  continue reading
 
Often anxiety stems from our deeply rooted beliefs about life. Beliefs that are lies, not based on the truth of God’s word, and very insidious in the way they take over our brains. If you’re spiraling in anxiety and going through life as an anxious mom, it’s likely you’ve forgotten this ONE powerful truth I’m going to share with you today. This tru…
  continue reading
 
It has been 9 months of homeschooling for the Coulson crew, with plenty of ups and downs and many lessons learned. One of those lessons is that homeschool is not and cannot just be "school at home". When a child is struggling in a school setting, taking them out of that environment only to set up the same structures and lessons at home doesn't chan…
  continue reading
 
Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle ********** Vibrant Blue Oils is giving the Wellness by Design audience in Canada and the US nearly 60% off the Parasympathetic blend. Go to thewellnessengineer.com/vbo ********** Would you like to know a free method to improve your body function by 30%…
  continue reading
 
Today, I bring you a deeply personal message through a solo episode. As I take a break from releasing new content for a few weeks while I have some time off over the summer, this episode is an invitation to surrender and notice, without judgment, where you are right now, where you've been for the past few months, and what you're crying out for as w…
  continue reading
 
Devices can calm our emotional children - but does a screen actually help them to emotionally regulate or is it just distracting them from their emotions in the heat of the moment? Are there long term consequences to letting screens "manage" a child's emotions? We also talk about a controversial topic - using "screen-time" as a reward! There is an …
  continue reading
 
Our goal as parents is to raise good humans, but sometimes we actually get in the way of doing that! Beck Delahoy shares three things parents can do to move away from centuries of unhelpful patterns to a better way of parenting. In this episode: Lessons Learned | Beck Delahoy | Substack John B. Watson - 1920's behaviourist What do we want to do as …
  continue reading
 
Join Kristin and Jenilee as they discuss the loving challenges parents can face with children on the spectrum. As a professional life coach and autism coach, Jenilee brings lived experience, problem solving skills, compassionate support and creativity into each coaching session. Jenilee asks the hard questions while listening, guiding and coaching …
  continue reading
 
Two questions from listeners: Emma asks for advice on helping her 10 year old son who is struggling with being at school, withdrawing from friends, and feeling sad. And Kari, a homeschooling mum of 3 little boys, has requested an update on the Coulson's Homeschooling experience! In this episode: The 3 basic psychological needs Supporting children a…
  continue reading
 
Have you recently been diagnosed with ADHD and would like your partner to understand more about the condition and support you on this new path? If so, today's guest, Ryan Ridgway, a motivational speaker, trainer and member of Hummingbird, talks about his partner's recent ADHD diagnosis and how it affects their relationship and family life. This is …
  continue reading
 
Family holidays and traditions are important! Sometimes though, they can feel out of reach - perhaps unaffordable or even impossible. The good news is that traditions don't have to be big, or cost any money, and you don't even need to leave home to create them! In this episode: Why traditions matter Avoid big holidays with little kids Stick to pool…
  continue reading
 
Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle ********** Vibrant Blue Oils is giving the Wellness by Design audience in Canada and the US nearly 60% off the Parasympathetic blend. Go to thewellnessengineer.com/vbo ********** Did you know there are a few simple steps to replacing negative emotions …
  continue reading
 
Message Nicole at Energetic Pathway In this episode, Nicole talks about how the younger parts of ourselves can become activated when we make a decision that honors our truth and others react disapprovingly. She leads listeners on a guided meditation to work with those activated parts, become more confident in their choices, and be less affected by …
  continue reading
 
Self care is all the rage right? As moms we’re just told that motherhood is hard because we never have time to ourselves, we’re not taking enough bubble baths, we just need some time away from the pressures of motherhood. While all those things can be great to pamper yourself, they don't help regulate your nervous system and holistically heal it fr…
  continue reading
 
Navigating the ADHD diagnostic pathways while being neurodivergent is not easy. It can be incredibly challenging when we're also doing this to support and advocate for our children. Understanding our stories and beliefs about how ADHD has shown up for ourselves allows us to recognise the power of advocating for new stories to show up for the next g…
  continue reading
 
Are our attention spans decreasing? Is it possible that the kids really are listening to you but just disagree with what you have to say? Do house plants impact mental health and wellbeing? How does parental screen use affect teen screen use, and why should we avoid using punishments and rewards when it comes to screens? We unpack four studies that…
  continue reading
 
Dr Jodie Lowinger is recognised as one of the world’s leading anxiety, mindset, and resilience experts. Jodie was a guest speaker in the groundbreaking Breaking Point Digital Conference and today we share a snapshot from her session on 'Girls and Mental Health'. In this episode: Sydney Anxiety Clinic - Psychologists Author of The Mind Strength Meth…
  continue reading
 
Join Dr. Stephanie as she and Quatiba Davis (a panel expert and speaker at the Converge Autism conference) discuss Autism in the classroom. Autism is a neurodevelopmental disorder that affects individuals in various ways, making it essential for clinicians to understand how to support students with autism in school clearly. Bio: Quatiba Davis M.Ed.…
  continue reading
 
Every Tuesday Dr Justin answers listener questions about making your family happier! Today we have questions about sibling friendships/conflict, and helping children learn emotional regulation. Question 1: What can parents do to make their children best friends, and how can sibling conflict/rivalry be eliminated? Question 2: How can we control our …
  continue reading
 
Message Nicole at Energetic Pathway In today's episode, Nicole provides an update on the move to Guatemala and what's to come with the Energetic Pathway Podcast. Topics include adapting to living in a third-world country, content creation (including for an upcoming book), and what to expect in upcoming episodes. For those interested in learning mor…
  continue reading
 
Are we doing more harm than good by pushing our children to excel early? The pursuit of excellence can feel rewarding for parents and children alike, but scientific evidence highlights the conflict between short-term gains and long-term success. Today, we say a sad farewell to Craig Bruce as he concludes his remarkable tenure as Executive Producer …
  continue reading
 
This week's ADHD Women's Wellbeing Wisdom comes from Dr Helen Read, who offers empowering guidance on medication, menstrual cycles, getting a diagnosis, and RSD. Or perhaps you've been nervous about taking ADHD medication? Has it felt scary to start a medication regime due to the stigma behind stimulant meds? Or perhaps medication hasn't worked for…
  continue reading
 
It's normal and natural for young children to want to take their time exploring the world around them, and it's also normal for parents to want to get things done quickly! Could it be possible to do both? Can we slow down and be more productive at the same time? There are practical and simple solutions that will help you to maintain the fun, build …
  continue reading
 
"It is hard to change that feeling flawed piece...it's so seeped into your bones." Julie Bjelland “Trauma results in this belief that we are different, that we’re not enough, that there’s something about us that pushes people away or that we’re too much for other people." Trauma healing specialist Aimie Apigian, MD continues: “And so if they were t…
  continue reading
 
Loading …

دليل مرجعي سريع