أفضل بودكاسات Anorexia Nervosa (2024)

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Paula's Story: Anorexia Nervosa, Body Image and Self-Love 25:58

26d ago25:58

25:58

On this episode on MYC Uncensored, Paula shares her personal story on her experience with Anorexia Nervosa and her struggles with body image, health and shares her journey to healing. Remember, we never know what anyone is going through. If you are dealing with the same situation or feel triggered, please reach out to a trusted person or profession…

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#49 - Solo Episode: The RIGHT Way To Determine Your Calories & Macros 24:49

5d ago24:49

24:49

In this solo episode, Coach Vinny dives deep into one of the most essential aspects of dieting—figuring out the right calories and macros for YOU. It's not about using calorie calculators or equations like Mifflin-St Jeor or Harris-Benedict. Coach Vinny explains why relying solely on these formulas can lead to poor results and how to take a more pe…

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Body Language - Basics of facial expressions and communication styles 15:06

5d ago15:06

15:06

On this episode on MYC Uncensored, Joshita is back with episode 2 of our series "Body language". It covers the 4 basic communication styles: Passive, Aggressive, Passive Aggression and Assertive. Also introducing the 4 primary universal cues involving the emotions of happiness, sadness, anger and fear. Enjoy! -------------------- Stay connected wit…

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Women Empowerment and Leadership 9:23

6d ago9:23

9:23

On this episode on MYC Uncensored, Polly and Manisha discuss women empowerment and leadership. They briefly discuss a little bit about feminist movements, women's rights differing from rights of men (in some countries) and equal opportunities. Enjoy! -------------------- Stay connected with us: Instagram: @myc_uncensored Facebook: @mycuncensored Sp…

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#48 - The Top 5 EXCUSES We Hear People Give In Regards To Their Health 29:58

12d ago29:58

29:58

In this episode, Coach Vinny and Dr. Eryn tackle the top 5 excuses people make when it comes to their health. From the myth that healthy eating is too expensive to the classic "I'm too busy" excuse, they break down why these excuses are holding you back and costing you more in the long run. They dive deep into the misconceptions around health costs…

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Instagram Q+A 12:00

11d ago12:00

12:00

On this episode on MYC Uncensored, Anika answers your questions submitted to our Instagram! If you want your story or experience to be shared or you have any questions, let us know on our insta - @myc_uncensored! -------------------- Stay connected with us: Instagram: @myc_uncensored Facebook: @mycuncensored Spotify: Listen on Spotify Submit your q…

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Remission, Recovery, Relapse, and Recurrence Rates for Suicide Attempts and Nonsuicidal Self-Injury for Suicidal Youth Treated With Dialectical Behavior Therapy or Supportive Therapy: JAACAP September ... 19:40

14d ago19:40

19:40

JAACAP September 2024: Contributing Editor Dr. Narpinder Malhi interviews Dr. Michele S. Berk about a study evaluating rates of remission, recovery, relapse, and recurrence insuicidal youth who participated in a clinical trial comparing Dialectical Behavior Therapy (DBT) and Individual and Group Supportive Therapy (IGST).…

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Women in STEM - Episode 2 9:39

14d ago9:39

9:39

On this episode on MYC Uncensored, Anika talks about Reshma Saujani, the CEO and founder of Girls Who Code, a nonprofit dedicated to closing the gender gap in technology and computer science. Anika touches on the hardships faced by Reshma and how she overcame them! If your interested in the tech world be sure to check out Girls Who Code! Episode 1:…

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#47 - Solo Episode: The Top 5 Habits Behind Our Most Successful Client Transformations 13:42

19d ago13:42

13:42

In this solo episode, Coach Vinny uncovers the top five habits that have propelled his most successful clients to achieve dramatic and lasting body transformations. If you're serious about reaching your fitness goals, these habits are non-negotiable. From fully committing to the process, staying intentionally active, and hydrating properly, to the …

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Shaving routine? | Things you may be too scared to ask 13:55

19d ago13:55

13:55

On this episode on MYC Uncensored, Satini continues discussing your questions you may be too scared to ask in regard to feminine hygiene. From the right menstrual products for your flow, sex during periods, shaving tips for ingrown hairs and more. Do you have a question for us? Ask us! Episode 1: https://tinyurl.com/yzc7kvh2 -------------------- St…

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La historia de Paula: anorexia nerviosa, imagen corporal y amor propio 33:08

21d ago33:08

33:08

En este episodio de MYC Uncensored, Paula comparte su historia personal sobre su experiencia con la anorexia nerviosa y sus luchas con la imagen corporal, la salud y comparte su viaje hacia la curación. Recuerde, nunca sabemos por lo que alguien está pasando. Si estás lidiando con la misma situación o te sientes desencadenado, comunícate con una pe…

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#46 - Unscripted: Bodybuilding Competitions, Photoshoots, GLP-1's, Implants 37:54

25d ago37:54

37:54

In this episode, Vinny and Dr. Eryn have an UNSCRIPTED conversation on the latest happenings in the world of physique competitions. They share their unique perspectives on recent competitions and Vinny's preparations for his upcoming photoshoot. The discussion takes a deep dive into the controversial topic of implants in physique competitions, exam…

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What is self-care and how do you do it? Part 2 18:40

28d ago18:40

18:40

On this episode on MYC Uncensored, Princess and Satini continue to talk about the dimensions of self-care and share some tips on what you can start to start your self-care journey! Listen to Part 1: https://tinyurl.com/2vpkzbjz -------------------- Stay connected with us: Instagram: @myc_uncensored Facebook: @mycuncensored Spotify: Listen on Spotif…

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#45 - The Sedentary Trap: The Hidden Dangers of Sitting and How to Combat Them 29:56

1M ago29:56

29:56

In this eye-opening episode, we explore the alarming rise of sedentary lifestyles and the profound impact it has on our health. With more people working desk jobs and spending extended hours in front of screens, the risks associated with prolonged sitting are more relevant than ever. We dive into the latest research, including a significant study o…

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What is self-care and how do you do it? Part 1 29:15

1M ago29:15

29:15

On this episode on MYC Uncensored, Princess and Satini talk about the dimensions of self-care and what is means to lack it and what can we do to start taking care of ourselves. Let us know your self-care tips! Part 2 episode out on Wednesday. -------------------- Stay connected with us: Instagram: @myc_uncensored Facebook: @mycuncensored Spotify: L…

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Body Language: Introduction 9:21

1M ago9:21

9:21

On this episode on MYC Uncensored, Joshita starts off a new series called "body language". As it is a broad topic, there will be many episodes covering different scenarios and sharing tips and tricks. Enjoy! -------------------- Stay connected with us: Instagram: @myc_uncensored Facebook: @mycuncensored Spotify: Listen on Spotify Submit your questi…

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#44 - Solo Episode: Vitamin D - New Guidelines and What You Need to Know 13:12

1M ago13:12

13:12

In this solo episode of The Balanced Bodies Blueprint, Dr. Eryn delves into the latest guidelines on vitamin D from the Endocrine Society. With years of research and clinical trials informing these recommendations, Dr. Eryn breaks down the new Clinical Practice Guideline, “Vitamin D for the Prevention of Disease,” highlighting key points and action…

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Systematic Review and Meta-Analysis: Do White Noise or Pink Noise Help With Task Performance in Youth With Attention-Deficit/Hyperactivity Disorder or With Elevated Attention Problems: JAACAP August 2024 ... 20:55

1M ago20:55

20:55

JAACAP August 2024: Contributing Editor Dr. Apurva Bhatt interviews Dr. Joel T. Nigg on a systematic review and meta-analysis that included 13 studies and found that white/pink noise improved cognitive performance for children and young adults with ADHD or high ADHD symptoms.بقلم Various

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#43 - Craving Clarity w/Dr. Marc Ybaben: Binge Eating Disorder, Anorexia Nervosa, Bulimia, & Orthorexia 1:10:16

2M ago1:10:16

1:10:16

Join us for a compelling episode as we delve into the complexities of eating disorders with our special guest, Dr. Marc Ybaben, a leading expert in the field. Dr. Ybaben provides an in-depth exploration of various eating disorders, offering valuable insights into their diagnostic criteria, underlying causes, and treatment modalities. We begin with …

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Things you may be too scared to ask - Feminine Hygiene 10:19

2M ago10:19

10:19

On this episode on MYC Uncensored, Satini starts off our new series "things you may be too scared to ask" with all things feminine hygiene. Questions from using soap to clean the vaginal area to why does it look different to someone else's are answered and discussed in this episode. We'll answer more in another episode, so if you have a question, s…

1
Fitting beauty standards 22:47

2M ago22:47

22:47

On this episode on MYC Uncensored, Satini and Jagriti speak about the different beauty standards and impacts it has on those in school especially! While it is something that gets spoken about a lot, it isn't easy to just be okay with what you look like and not try to fit into the standards. Also, bullying someone because you don't like how they loo…

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Red and green flags in a relationship Part 2 21:58

2M ago21:58

21:58

On this episode on MYC Uncensored, Advika and Satini continue with part 2 and talk about red flags! Notice how part 1 is shorter... clearly there was a lot to say in this one lol. What are your red flags in a relationship? Let us know! Listen to Part 1 here: https://tinyurl.com/hp3ajjed -------------------- Stay connected with us: Instagram: @myc_u…

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#42 - Solo episode: How to Bounce Back After Diet Slip-Ups - The Ultimate SOS Plan 13:23

2M ago13:23

13:23

Ever fallen off your meal plan and felt like all your hard work went down the drain? In this episode of The Balanced Bodies Blueprint, Coach Vinny tackles those inevitable diet slip-ups and shows you how to recover like a pro. Tune in as he shares a insight on his recent travel slip-up and the five-step SOS plan used to get back on track. Learn how…

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Red and green flags in a relationship Part 1 16:44

2M ago16:44

16:44

On this episode on MYC Uncensored, Advika and Satini, in part 1 discuss the green flags in a relationship. What is a green flag? They are signs of a healthy and positive relationship which are very important and something we should all seek in someone. What are your green flags in a relationship to you? Do they have to be respectful, family orienta…

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Bullying 25:18

2M ago25:18

25:18

On this episode on MYC Uncensored, Jagriti and Satini talks about bullying and the impacts it can have on those being affected. While it is a topic often spoken about, many of those who are being bullied still find it a struggle to open up to someone. If you are being affected, access a resource below: HeadSpace Kids HelpLine Bullying No Way The Bu…

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#41 - Fitness Real Talk: 20 IMO Answers to Fitness Related Questions 53:03

2M ago53:03

53:03

In this episode of The Balanced Bodies Blueprint, Coach Vinny and Dr. Eryn give an "In My Opinion" approach as they dive into the unfiltered truths and personal opinions that shape the world of fitness. Join us as we tackle controversial questions: Is the pursuit of fitness a form of narcissism? Can medical advancements like GLP-1 replace tradition…

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#40 - Heavy Metal or Heavy Meddle? Testing the Truth behind the hype! 36:33

2M ago36:33

36:33

In this enlightening episode, we dive deep into the world of heavy metal testing with Dr. Eryn, an expert who deals with toxic exposures on a daily basis. Heavy metal testing has gained significant attention recently, but what's the real deal behind it? Dr. Eryn sheds light on the validity of these tests and why they've become a hot topic. We start…

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Dealing with feeling ignored and unheard 18:24

2M ago18:24

18:24

On this episode on MYC Uncensored, Miwa and Satini spoke about responding to some of the queries raised by the young people dealing with feeling unheard and ignored and their personal and social environment. How do you deal with feeling unattended and unheard? -------------------- Stay connected with us: Instagram: @myc_uncensored Facebook: @mycunc…

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Integrating Youth Readiness Intervention and Entrepreneurship in Sierra Leone: A Hybrid Type II Cluster Randomized Trial: JAACAP July 2024 15:13

2M ago15:13

15:13

JAACAP July 2024: Contributing Editor Dr. Rana Elmaghraby interviews Dr. Jordan A. Freeman on a Hybrid Type-II Implementation-Effectiveness trial conducted in Sierra Leone where researchers tested a Collaborative Team Approach (CTA) for delivering an evidence-based mental health intervention, the Youth Readiness Intervention (YRI), within a youth e…

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#39 - Fitness, Family, and Business: Dana Lynn Kaye's Tips for Busy Moms 1:04:03

3M ago1:04:03

1:04:03

In this episode, we are thrilled to welcome Dana Lynn Kaye, the inspiring owner and founder of Devotion Nutrition. Dana shares her personal journey of maintaining fitness after having kids, balancing motherhood with her fitness goals, and running a successful business. Topic 1: Fitness After Kids Postpartum Fitness Journey: Dana opens up about how …

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Women in STEM Episode 1 7:10

3M ago7:10

7:10

On this episode on MYC Uncensored, Anika talks about Dr Katherine Johnson, the first African-American women to work as a NASA scientist, with her calculations being a critical part of the Apollo Moon Landing. Anika touches on the hardships faced by Johnson and how she overcame them! If your interested in the movie 'Hidden Figures' it is based on he…

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#38 - Unveiling the Hormonal Mysteries in Female Athletes w/Victoria Felkar 1:22:22

3M ago1:22:22

1:22:22

We are thrilled to welcome the brilliant Victoria Felkar to the podcast! Victoria is a renowned researcher, educator, and consultant who has dedicated her career to exploring the intersections of physiology, endocrinology, and human performance. Her groundbreaking work has illuminated the complex roles hormones play in athletic performance, especia…

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Attracting good energy + social confidence 14:24

3M ago14:24

14:24

On this episode of MYC Uncensored, Joshita shares some important ways you can attract good energy and improve your social confidence. The main message is about being self-aware and shifting your mindset! From positive self-talk, setting realistic goals and more, you may find something you can implement into your daily life. -------------------- Sta…

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#37 - Q&A - Carb Cycling, Macro counting, 500 calorie cuts, Cardio with injuries 28:26

3M ago28:26

28:26

In this episode, Coach Vinny is diving deep into 5 questions asked via TikTok. If you want to know if carb cycling actually works, if you should count macros, if you need to do cardio even when injured, then you're going to love this episode! Questions: 1. Does carb cycling work? 2. Does Counting Macros Work? 3. Can you start dieting right away by …

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Music Talks 02: Country music isn't that bad! Part 2 17:58

3M ago17:58

17:58

On this episode of MYC Uncensored, we are back with Part 2 of our series "Music Talks"! Enjoy Satini and Rubina yapping about different kinds of music, song suggestions and many more. If you had to listen to one song for the rest of your life, what would it be?! We do not own any rights to the music that may be played. -------------------- Stay con…

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#36 - Unpacking the Dirty Secrets of Supplements 37:19

3M ago37:19

37:19

In this eye-opening episode of The Balanced Bodies Blueprint, Dr. Eryn and Coach Vinny dive deep into the multi-billion dollar supplement industry. From protein powders and probiotics to multivitamins and fish oil, it seems like everyone is taking something. But are these supplements truly beneficial, or is the hype overshadowing the science? Join …

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Music Talks 02: Country music isn't that bad! Part 1 15:02

3M ago15:02

15:02

On this episode of MYC Uncensored, we welcome back another episode of our series "Music Talks"! A lighthearted episode by Satini and Rubina chit chatting about different kinds of music, song suggestions and many more. We do not own any rights to the music that may be played. -------------------- Stay connected with us: Instagram: @myc_uncensored Fa…

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Advice for females under 25 from females over 25 Pt. 1 4:01

3M ago4:01

4:01

On this episode of MYC Uncensored, we introduce a new series about sharing experiences and advice that may resonate with your life now or go through as you get older. Shout out to "The Girl Survival Guide" over on Reddit. Feel free to share any of your insights to our link below and stay tuned for our other episodes of this series! ----------------…

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#35 - Solo episode: The 3 Essential Pillars to Unlock Your Best Body 19:34

3M ago19:34

19:34

Are you ready to transform your body and unlock your full potential? Tune in to this week's episode where Coach Vinny dives into the three fundamental pillars of achieving your best body. Whether you're just starting your fitness journey or looking to break through a plateau, these insights will provide you with the roadmap to success. Pillar 1: Nu…

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Who Responds to an Adaptive Intervention for Adolescents With Anorexia Nervosa Being Treated With Family-Based Treatment? Outcomes From a Randomized Clinical Trial: JAACAP June 2024 20:11

3M ago20:11

20:11

JAACAP June 2024: Contributing Editor Dr. Jesse Hinckley interviews Dr. James D. Lock about a study investigating the addition of 3 sessions of intensive parentalcoaching intervention to family-based treatment among youth with anorexia who did not gain adequate weight early in treatment, a predictor ofrecovery by the end of treatment.…

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#34 – Does constant Lifetime dieting lower your BMR? 25:55

4M ago25:55

25:55

In this episode, we dive deep into the debate about the impact of constant, life-time dieting has on your overall basal metabolic rate (BMR). Many believe that repeated cycles of weight loss and regain can lead to a permanently reduced BMR, but what does the science actually say? We explore the research indicating that changes in BMR due to dieting…

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How to be in the present moment 9:25

4M ago9:25

9:25

On this episode of MYC Uncensored, Joshita shares some ways to be present and be in the moment. This all happens from within. From using meditation techniques, engaging our senses, practicing gratitude, not overwhelming ourselves with many things at once and more, we can incorporate these into our daily lives. How do you stay in the moment? -------…

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The pressure to be perfect Part 2 15:08

4M ago15:08

15:08

On this episode of MYC Uncensored, Satini and Sandra continue discussing what it means to be perfect and how we should focus on becoming our best selves instead of having to live up to the expectations and standards of those around us. -------------------- Stay connected with us: Instagram: @myc_uncensored Facebook: @mycuncensored Spotify: Listen o…

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#33 - Top 5 qualities of Trustworthy Sources In The Health/Fitness Industry 43:31

4M ago43:31

43:31

Are you tired of navigating the sea of misinformation in the health and fitness world? In this episode, we reveal the top qualities that make a health and fitness resource truly trustworthy on social media. We'll break down the essential characteristics you should look for to ensure you're following credible, reliable, and scientifically backed adv…

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The pressure to be perfect Part 1 18:03

4M ago18:03

18:03

On this episode of MYC Uncensored, Satini and Sandra discuss a topic which is hard to find a definite answer to. What does it mean to be perfect? It can be difficult to navigate with the expectation of family and can make us question of self-worth or even, question who we are and what is our ideal "perfect" version of ourselves? -------------------…

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Healthy Relationships: NAPCAN Love Bites 14:11

4M ago14:11

14:11

On this episode of MYC Uncensored, Satini shares a little about a program called Love Bites by NAPCAN. A program developed to promote healthy and respectful relationships within young people’s lives covering different aspects such as consent, communication and recognising signs of abuse. -------------------- Stay connected with us: Instagram: @myc_…

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#32 - Top 5 Villains of the Fitness Industry 46:57

4M ago46:57

46:57

In this eye-opening episode, we shine a light on the dark side of the fitness industry by exposing five individuals whose questionable tactics and pseudoscientific claims have misled countless individuals seeking health and wellness advice. From fear-mongering to promoting dangerous dietary concepts, these so-called experts have garnered attention …

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The Law of Detachment 7:36

4M ago7:36

7:36

On this episode of MYC Uncensored, Satini provides a brief overview of the law of detachment in relationships. It is about letting go, embracing uncertainty, and realising you cannot control the actions, thoughts and feelings of those around you, except your own. -------------------- Stay connected with us: Instagram: @myc_uncensored Facebook: @myc…

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Experience of an International student from Fiji 24:56

4M ago24:56

24:56

On this episode on MYC Uncensored, Satini is joined by Helen! An international student from Fiji who shares her experience coming to Australia for better opportunities and being the eldest daughter of her family. The episode talks about family, food, challenges, cultural differences, music, breaking down Pacific Islander stereotypes and many more. …

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#31 - Solo Episode: Data-Driven Decisions 23:17

4M ago23:17

23:17

In this episode, Coach Vinny dives deep into the crucial role of measurement in health and nutrition. From scale weight to calorie tracking, we debunk myths and highlight the importance of building awareness through data. Join Balanced Bodies as we explore how measuring metrics like calorie intake, scale weight, and macro composition can empower yo…

المدونة الصوتية تستحق الاستماع

Anorexia Nervosa بودكاست

المدونة الصوتية تستحق الاستماع

دليل مرجعي سريع