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Dietetyka oparta na faktach

Radosław Smolik

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Podcast dla osób, które oczekują czegoś więcej niż popularnych sloganów i informacji, które trudno zweryfikować. Omawiam tematy związane z żywieniem, suplementacją i zdrowiem, opierając się na aktualnym stanie wiedzy naukowej. Poruszam kontrowersyjne zagadnienia, obalam mity i dzielę się praktycznymi wskazówkami, często tłumacząc skomplikowane rzeczy prostym językiem. Radosław Smolik
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Your Diet Sucks

Zoë Rom

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Diet culture, you've met your scientific match. Hosted by an elite ultrarunner/journalist and a registered dietitian, Your Diet Sucks dismantles the myths, trends, and pseudoscience that screw up how we think about food, health, and fitness. Subscribe to bonus episodes here: https://creators.spotify.com/pod/profile/microcosm-coaching0/subscribe
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Urlaub machen kann jeder. Reisen muss man reisen. Und dafür muss man auch nicht bis ans Ende der Welt. Wir heißen Michael Dietz und Jochen Schliemann. Mehr als 100 Länder haben wir bereist – fertig sind wir noch lange nicht. Michael kennt man vielleicht als Moderator (WDR Aktuelle Stunde, 1LIVE, WDR 2) und Autor, Jochen eventuell als Musik- und Reise-Reporter und Autor. Als Reise-Experten des Radiosenders 1LIVE wurde uns erstmals bewusst, dass wir anderen helfen können bei ihren Reise-Plänen ...
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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The Zesty Dietitian

McKenzie Caldwell, MPH, RDN

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A sassy and informative podcast about weight inclusive nutrition for reproductive health. No diets. No BS. Just good, solid info to help you ditch perfectionism around food and your body, so you can live nourished through fertility, pregnancy, and beyond.
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The Spin Sucks Podcast with Gini Dietrich

Gini Dietrich, Founder of Spin Sucks

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We're your one-stop shop for modern communications. The lines between PR, marketing, search, advertising, social, and content continue to blur, making it difficult to decide what belongs where. Rather than decide, let’s come together and work as one to grow organizations. We can change the PR industry...together.
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Dietitian Values

Laura Jean

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The Dietitian Values podcast is a space for conversations that go beyond lip speak, challenge the status quo and, bring us together to learn and unlearn in connection and community. Join me, Laura Jean Dietitian by trade and weirdo at heart, as I chat to insightful guests, brain dump my thoughts and start those kind of conversations where we'll probably end up with more questions than answers. Let's create a space for encouraging and inspiring accountable action.
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My Wife The Dietitian

My Wife The Dietitian

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My Wife The Dietitian is a fun, witty, yet educational podcast about nutrition and healthy living. Join hosts Sandra and Rob every week as they guide you through the maze of healthy eating.
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Informativ, unterhaltsam, inspirierend: Autor:innen aus dem Dietz Verlag stellen ihre neuen Bücher vor und sprechen über politische und gesellschaftliche Themen. Spannende, offene Diskussionen und neue Sichtweisen von unterschiedlichen Expert:innen für alle, die sich eine differenzierte Meinung bilden wollen. Jeden ersten Freitag im Monat hört Ihr hier ein Interview, eine Lesung oder eine Diskussion zwischen Autor:innen und ihren Gästen. Sie ordnen aktuelle Ereignisse in Zusammenhänge ein, e ...
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The Nutrition with Judy podcast is for people wanting root-cause healing with an elimination Carnivore Diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure shares holistic health insights and wellness tips from her thousand clients, as well as interviews with experts and researchers in nutrition, psychology, and medicine. Judy shares the latest research in nutrition and wellness, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutritio ...
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Primal Diet - Modern Health

Beverly Meyer, Holistic Nutritionist

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Primal Diet – Modern Health combines the best of Natural Health and the Paleo Diet in one terrific show. Host Beverly Meyer offers a wealth of information on food, hormones, supplements, sleep, neurotransmitters, and more, often with great guests. She is a Clinical Nutritionist in practice since 1985. Beverly has worked actively on her own health since the 1970's. Find her popular blog at www.ondietandhealth.com.
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Dietitian Connection Podcast

Dietitian Connection

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The official Dietitian Connection Podcast gives you access to the most influential and successful experts in the Dietetic profession and beyond. This podcast will inspire you; it will challenge you; and it will empower you to become a nutrition leader and realise your dreams. Visit dietitianconnection.com to subscribe to the FREE weekly newsletter. Dietitian Connection is a one stop shop for busy nutrition professionals for nutrition, leadership and business resources, exciting job opportuni ...
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Before Dieting...

Bronwyn Fletcher

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The podcast, "Before Dieting," addresses the underlying issues related to recurring weight and, before a woman resorts to yet another round of dieting. The core purpose of the Podcast is to communicate that there is a deeper truth behind these weight struggles It demonstrates to listeners that there is an emotional, not just intellectual, level that amplify the recurring weight problem. It seeks to provide insights and understanding that traditional dieting approaches often miss.
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Dietitian for Her

Krista Muench, Registered Dietitian Nutritionist

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Dietitian for Her is a nutrition podcast for women who want to break free from diet culture and unrealistic body standards and learn how to fuel themselves properly without a diet. You will learn about all things intuitive eating (the non-diet, weight-inclusive, evidenced-based approach to eating) with a focus on women's health from your host Dietitian Krista Muench, a Registered Dietitian Nutritionist who specializes in intuitive eating and pregnancy nutrition.
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Flex Diet Podcast

Dr. Mike T Nelson

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Dr. Mike T Nelson gets geeky with the latest research and scientific findings in the fitness world. Visit www.flexdiet.com to get Flex Diet Certified and www.miketnelson.com for more geeky goodness.
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Diet Starts Tomorrow

Mahesh Kotagi

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Diet Starts Tomorrow! is a hilarious, podcast hosted by comedian Mahesh Kotagi, where food, comedy, and bad decisions collide. Each episode dives deep into the world of guilty pleasures, diet fails, and everything we love to eat before we start being healthy again. Mahesh chats with guests about their favorite (and most embarrassing) food habits, diet disasters, and how they’re definitely starting their diet... tomorrow.
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Ready to eat without guilt, support your actual health, and start giving diet culture the middle finger? You’re in the right place. The Diet Culture Rebel podcast is your trusted space for breaking free from food rules, healing your relationship with your body, and learning how to eat without shame, stress, or obsession - while honoring your health in a way that actually feels good. Hosted by Registered Dietitian and Certified Intuitive Eating Counselor Bonnie Roney, each episode delivers st ...
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The Diet Obsessed Podcast

Veronica Santarelli

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The Diet Obsessed podcast is for people who are obsessed with everything related to improving health and longvity, with a special emphasis on food, fitness and diet culture. Expect detailed reviews of food and health related experiences, with reviews of other podcasts and media on similar topics.
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Diet and Health Today

Zoë Harcombe

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Come and enjoy Zoë Harcombe and guests chat about what's important to you in the world of Diet & Health Today. This show has something for everyone who's concerned about their own health and the health of their family and friends, with up-to-date science, advice and tips from leading diet, health and exercise professionals.
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The Fertility Dietitian | Functional Fertility Info in your Ears

Brooke Boskovich | CEO & Founder of The Fertility Dietitian

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Brooke Boskovich is a Functional Medicine Dietitian specializing in Fertility and this is The Fertility Dietitian Podcast where she helps couples uncover the barriers that are preventing them from optimizing their fertility & teaches you how to work with your body to finally take home a healthy baby. Each week she will be diving into different topics on fertility and sharing her perspective on physiology, metabolic health, nutrition & lifestyle approaches that have helped hundreds of couples ...
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Diet Science

Dee and Michael McCaffrey

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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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The Diet Diaries

Jordana Edelstein

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Welcome to The Diet Diaries, a podcast where we have candid, heart felt conversations that will help you figure out what, why and how to eat so you can feel amazing in your body. Because its time to break the all or nothing mindset of yo-yo dieting, food obsession & feeling ruled by the scale. I’m your host, body image and nutrition coach Jordana Edelstein. I’m so happy you’re here.
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Daily Dietitian Podcast

Stacy Mitchell, RDN, LD, CPT

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My goal for this podcast is to break down the latest health topics and help clear the clutter in the messy world of nutrition and fitness. We hope to inspire, educate, and entertain all things wellness. We cut the bologna of the food shaming and keep the focus on making healthy habits that work for you! Join us as we talk with experts in their fields on how to feel our best in our own body and mind.
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Diet NPO Podcast

Zak Kaesberg

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Diet (NPO)dcast By dietitians and for anyone with interest in the field of nutrition and dietetics. Host Zak Kaesberg RDN records weekly discussions on topics such as anatomy and physiology, dietetics, coaching psychology, tube feeding, exercise, and cooking! Discussions will include sample CDR Exam question and review for RDs to Be! What's Eating You segment to hear about the Good, Bad, & and Ugly of cooking and recipes.
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No longer be confused and overwhelmed with your health journey! I help women with 30+ lbs to lose and do it without fad diets, tricks, or supplements! Most importantly, done without slashing your cals or following restrictive processes, so you don’t feel overwhelmed. We take the guessing and questions out of the equation with our no BS approach.
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Diet Soap - a podcast

Douglas Lain

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The Diet Soap podcast began in 2009 in response to the economic crisis of 2008. Since then it has gone through many transformations, including becoming the podcast for a critical theory imprint out of the UK. Today the Diet Soap podcast is running under its original name for Sublation Media. Sublation Media includes a book publishing effort for critical theory and left politics, a magazine that covers current events and theoretical issues, youtube videos on theory and politics, and finally t ...
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Dieting from the Inside Out

Jared Hamilton

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Outer work without inner work doesn't work. The show is called Dieting from the Inside Out for a reason. Because you don’t need more diet culture. You don’t need more ‘eat less, move more, work harder’ content. We’re going to get deep together. This isn’t your normal diet or weight loss advice. I’m going to show you how to fix your inner game—but as it applies to weight loss.
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This podcast is produced by the Committee of Inclusion, Diversity, Equity, and Access through the Dietitians in Integrative and Functional Medicine (DIFM) practice group with the Academy of Nutrition and Dietetics. Join us to explore a range of whole food therapies and mind body modalities within different settings and cultures, and to celebrate the ways that our diversity in practice and perspective makes us stronger.
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Dish On Ditching Diets

Megan Olson

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Are you a woman over 35 struggling to lose weight and dieting? Find out the diet myths sabotaging your efforts and why shifting your mindset is key to lasting weight loss. If you can't do what you're doing until you are 85 years old, you are going to gain the weight back!
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Poadcast ini akan berisi seputar pembahasan diet dan pola hidup sehat yang akan memotivasi anda. Segera follow agar tidak ketinggalan dengan poadcast kami yang akan rutin kami update dengan tema-tema menarik dan pasti bermanfaat bagi anda.
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Queers Against Diet Culture is a radically queer, anti-diet podcast hosted by health coach and nutritionist Riah Spivey. This is a safe space for queers of all sizes to unlearn toxic food rules while reclaiming body autonomy. If you're done with the shame, and ready for healthier relationships with food and your body, you're in the right place. Together, we’ll laugh, heal, and remind ourselves that joy is the real rebellion.
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Do you wish you could finally lose weight? Do you dream of being able to move easily without pain? Are you TIRED of dieting? Scared to start yet another diet... and fail … again? I am so excited you’re here! This podcast will help you move more easily without pain, feel better in your clothes, and meal plan so you can lose weight! Hi, I’m Robyn. A mom, grandma, wife, and Jesus lover. For most of my life, I tried to lose weight, without success. I was chasing a number on the scale, overnight ...
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The Cancer Dietitian Podcast

Julie Lanford, , MPH, RD, CSO, LDN - The Cancer Dietitian

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Welcome to The Cancer Dietitian Podcast! Join Julie Lanford, MPH, RD, CSO, LDN, a bonafide expert in oncology nutrition, as she guides you through the forest of nutrition and cancer information. Are you a cancer patient wondering what to eat to keep your body as healthy as possible during treatment? Are you a cancer survivor wanting to eat as healthy as possible to reduce the risk of recurrence? Are you sick of all the crazy info around nutrition and just want an evidence-based resource for ...
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Reduce your kidney stone risk and live your best life. Each week, Nurse Jill Harris—Kidney Stone Prevention expert and creator of the Kidney Stone Diet®—answers your questions about kidney stone prevention. Dive even deeper and find everything you need to know about preventing kidney stones at KidneyStoneDiet.com!
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Beyond Diets

Jen Williams

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On Beyond Diets, we dig deep on how and why Diet Culture has rooted so deeply into our lives and left us feeling a bit broken. Our aim is to open you up to a whole new way of thinking about food, your body and your overall mindset to looking after your well-being. Alongside my own solo episodes, I’ve spoken to some of the leading experts across various different industries to help you understand yourself in a way you never have before. And I’ve spoken to some of the incredible women who I’ve ...
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Seems Like Diet Culture

Mallory Page, RD

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Ever ask yourself "What the F does being healthy actually mean"? I mean there are 6000 diets, superfoods, wellness influencers, trends and somehow you're supposed to know what to do? Luckily there’s a podcast for that now…oh and you're looking at it. I’m your host, Mallory, a Registered Dietitian whose mission is to bring you no-bull information each week that will help you sift through all the health crap and misinformation that’s pervasive online. I’ll be giving you actionable information ...
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GLP-1 weight loss drugs like Ozempic, Wegovy, and Tirzepatide are being promoted everywhere but what's missing is the full story. This episode breaks down the hidden GLP-1 side effects most women never hear about, from anxiety and dehydration to vision problems, muscle loss, and disordered eating risks. Chalene exposes how influencer affiliate prog…
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Thanks to our good friends at Advisor.com for sponsoring this series! Schedule a FREE consultation call with Advisor today and never make another financial decision alone! Get $500 off your first year with them by signing up through TFD. Take this short quiz to get started: https://bit.ly/JGGep3Welcome to our brand new series, Just Getting Good, wh…
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Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ I break down the nuanced relationship between the carnivore diet, cortisol, and hormone balance—especiall…
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If you’ve ever said, “This is the week I get it right” — only to find yourself starting over by Wednesday — this episode is for you. In this week’s show, we’re breaking down why that Monday-reset mindset keeps so many women stuck in the start-stop cycle, and how to finally build real momentum that lasts. You’ll learn: 💫 Why willpower isn’t the prob…
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Ever wondered if watching mukbangs is just a fun escape or something deeper? In this episode, I’m unpacking the impact of this trend on our views of food and body image. We’ll explore whether it’s a harmless habit or a reflection of diet culture’s grip on us. Let's connect: Mallory's Instagram & Tiktok Free Community Work With Me Submit Podcast Req…
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In this conversation, Zoë chats with Sam Feltham, a prominent figure in the health and fitness industry, about his journey from personal trainer to public health advocate. They discuss Sam's overfeeding experiments that challenge traditional calorie theories, the establishment of the Public Health Collaboration (PHC), and its ambitious goals to rev…
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Support the show and get bonus content! Join the N of One Club on Patreon for bonus episodes, monthly blogs, and a community of people who also think the wellness industry is full of shit. Starting at just $3/month. Do you really need that $5 mojito-flavored electrolyte packet to survive your morning Zoom meeting? Spoiler: probably not. This week w…
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 “You are allowed to enjoy your life. Satisfaction counts, rest is part of health, and your worth was never meant to be measured by a to-do list, a tracker, or a plate.” Are you tired of feeling like your worth is tied to how productive, disciplined, or “perfect” you are? In this conversation with Dr. Paula Freedman-Diamond, we explore how hustle c…
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In this conversation, Jeff Sarris and Jill Harris discuss the potential risks associated with consuming spinach, particularly for individuals prone to kidney stones. They explore the high oxalate content in spinach, its implications for kidney stone formation, and the importance of calcium in mitigating these risks. The discussion emphasizes the ne…
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In this episode of the Flex Diet Podcast, I sit down with my good friend Dr. John Rusin to dig into his new book, Pain-Free Performance: Move Better, Train Smarter, and Build an Unbreakable Body. We talk all things movement, strength, and longevity—how to actually perform at a high level without wrecking yourself in the process. John drops some ser…
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Ever tell yourself “I’ll just have one”… and then wonder how the whole bag disappeared? Or swing the other way — “Nope, I can’t have that, I’ll go off the rails” — and still end up thinking about it all day? This episode is about the middle skill that almost no one teaches: the ability to not decide right away. When you stop reacting to every cravi…
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This week on The Diet Obsessed Podcast, I cover a variety of fascinating topics in my regular segments, including: How to get through difficult mental health days Can Brazil Nuts lower LDL? Does Todd from RHSLC hate his wife Bronwyna after stealing the cherry from her icecream Sundae and so much more! In this week's podcast review, I highlighted th…
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Hidden sleep apnea symptoms may be disrupting your life in ways you might not know about. I recently flunked an at-home sleep test and was shocked to discover I have been waking dozens of times an hour with disrupted breathing and low oxygen levels. Common Sleep Apnea Symptoms You Already Know Snoring Cessation of breathing followed by sudden sharp…
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Emma is a full-time vet nurse with a hectic rota who spent years in the on-again, off-again cycle with food. In this episode we unpack how she created calm, sustainable physical changes without another strict plan - and how those habits carried her through pregnancy without guilt or all-or-nothing thinking. What we cover: Why “fit your life to the …
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Fatphobia isn’t just a “body image issue” — it’s a system rooted in control, shame, and exclusion. In this episode, Riah breaks down how fatphobia operates both inside and outside the queer community, how it mirrors other systems of oppression, and how it keeps us disconnected from our bodies and each other. We’ll explore what liberation and fat qu…
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Chris Cutrone discusses the recent peace deal in Gaza and how it came about. Doug and Chris discuss a recent 60 Minutes interview with Kushner and Witkoff. Interview on 60 Minutes: https://youtu.be/dNa6PcU1Ke0?si=IrN7-Gy9XPzaTU0w Support Sublation Media on Patreon: https://patreon.com/dietsoap
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Send us a text Join Mahesh Kotagi and comedian Vishnu Vaka, a regular on In Godfrey We Trust, as they dive into Vishnu’s hilarious journey from India to the USA. In this episode, Vishnu shares his experiences adjusting to American food culture, the obsession with soda, and his late-night food cravings after comedy shows. They also explore the origi…
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