The judgments you have about others that keep you unhappy

The Overwhelmed Brain

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تمت الإضافة منذ قبل eleven عام

المحتوى المقدم من Paul Colaianni. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Paul Colaianni أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

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1
Andrianna Natsoulas: Don't Cage Our Oceans 40:50

منذ 9 أيام40:50

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40:50

“That's taxpayer’s money that is going to support research and development and pilot projects to develop a food system that is based on environmental destruction and greed and disregard for animals, fish, and any of the other marine mammals that might be around it.” - Andrianna Natsoulas Andrianna Natsoulas is the campaign director for Don't Cage Our Oceans, an organization that exists to keep our oceans free from industrial fish farms. Offshore finfish farming is the mass cultivation of finfish in marine waters, in underwater or floating net pens, pods, and cages. Offshore finfish farms are factory farms that harm public health, the environment, and local communities and economies that rely on the ocean and its resources. Don’t Cage Our Oceans are a coalition of diverse organizations working together to stop the development of offshore finfish farming in the United States through federal law, policies, and coalition building. And, although it is not yet happening, right now the US Administration and Congress are promoting this kind of farming, which would be nothing short of disastrous for the oceans, the planet and the people and animals who live here. dontcageouroceans.org…

منذ عام واحد 44:31

MP3•منزل الحلقة

If you’ve ever found yourself trying to change someone's habits or feeling frustrated by their behaviors, this episode might help you learn what it takes to deal with and maybe even heal with someone you just can't seem to fully accept.

645 حلقات

The judgments you have about others that keep you unhappy

The Overwhelmed Brain

1,993 subscribers

published منذ عام واحد

MP3•منزل الحلقة

645 حلقات

كل الحلقات

The Overwhelmed Brain

1
Am I really the problem? 48:44

منذ 5 أيام48:44

48:44

If you find that you define yourself in a negative way based on someone else's perception of you, you must listen to this episode. Is what they're saying about you really true? If you think that, we need to address that right away.

The Overwhelmed Brain

1
Should payback for bad behavior be a relationship norm? 48:33

منذ 12 يومًا48:33

48:33

What are your rights in a relationship with someone who is mistreating you or acting badly? Is it okay to get back at them and reciprocate with similar or worse behavior? What's fair in relationship warfare? Good question!

The Overwhelmed Brain

1
Decluttering the overwhelmed brain 40:50

منذ 19 يومًا40:50

40:50

If you find your mind feels like an overstuffed closet, and your actual closet is also overstuffed, I'll try to help you balance the mental and physical clutter in this episode. It's a special episode that strays away from the norm, but hey, out of eleven years of doing this show, one off the beaten path isn't going to hurt.…

The Overwhelmed Brain

1
When empathy is used against you 37:35

منذ 26 يومًا37:35

37:35

Some people can be draining, especially if they play the victim after they've done bad behavior and expect you to empathize with them. Some people are very, very good at doing that. I talk about those people today.

The Overwhelmed Brain

1
What can keep you stuck with the same results over and over again 47:26

منذ 5 weeks47:26

47:26

Our childhood coping mechanisms shape our adult relationships. Sometimes the old fears keep us from moving into new, better territory, keeping us stuck where we are.

The Overwhelmed Brain

1
Washing your hands of a problem that won't go away 38:05

منذ 6 weeks38:05

38:05

Some problems won't go away until you walk away from them. But walking away can be hard... sometimes impossible. And sometimes it involves sacrifice. And is walking away the only answer?

The Overwhelmed Brain

1
The pressure of sex and expectations in an established relationship 39:47

منذ 7 weeks39:47

39:47

Sometimes emotional and sexual expectations can be challenging to balance in a long-term relationship... but do they have to be? Or is intimacy just difficult with certain people who seem entitled to receive it instead of trying to build it from the ground up?

The Overwhelmed Brain

1
Feeling like you have no choice but to submit to ungrateful, uncaring people 1:10:20

منذ 8 weeks1:10:20

1:10:20

You know the type: They do nothing and you do everything. In this episode, I share the struggle of a woman who has a rocky relationship with her adult daughter who moved back in with her. I share a lot of thoughts and lessons we can learn what we can do, if anything, when the other person in your life is making things unnecessarily harder.…

The Overwhelmed Brain

1
The partner who likes things as they are when you're just miserable 42:51

منذ 9 weeks42:51

42:51

When you live with your romantic partner... And their relatives... And your partner doesn't seem to want that to change... What are your choices? Very hard question! I thought I'd tackle that today.

The Overwhelmed Brain

1
The people who avoid you 29:21

منذ 10 weeks29:21

29:21

Are you trying to reconnect with someone who’s unresponsive? Maybe they want nothing more to do with you and maybe you don't know why? And maybe this episode gives you the final step to take with others who seem like all they care about is avoiding you.

The Overwhelmed Brain

1
The judgments you have about others that keep you unhappy 44:31

منذ 11 weeks44:31

44:31

The Overwhelmed Brain

1
How your coping mechanisms may be interfering with your happiness 57:15

منذ 12 weeks57:15

57:15

How you cope with challenges affects... well... your whole life really! It can be helpful to know what your coping mechanisms are and where you learned them so that perhaps you can examine them and choose different responses in the future. If it were only that easy.

The Overwhelmed Brain

1
The massive, impossible, overwhelming circumstances that make life feel hopeless 45:02

منذ 13 weeks45:02

45:02

Problems can add up, compound, and create a situation so impossible to get out of that there seems to be no hope. Is it total defeat or is there anything you can do?

The Overwhelmed Brain

1
Can you heal from the big reveal of your partner's past? 36:13

منذ 14 weeks36:13

36:13

So you get someone special and you're feeling pretty good abou things, but then they reveal something they did in their past that takes all those good feelings away. Now you're not sure what to do about it. Can you get over it? Will you ever look at them the same way again? I tackle that specific issue in this episode.…

The Overwhelmed Brain

1
Those "Nothing" people when you ask what's wrong 35:07

منذ 15 weeks35:07

35:07

What do you do when someone won't share what's on their mind? They're acting very different, but they're refusing to say why. They might even tell you nothing's wrong. But you know something's up...

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.