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With over 12 Million downloads, The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, and PTSD for life! We Bring you 2 episodes every week. There is no need to walk this path alone. Join us for a relaxing, informative and inspiring time and start your journey out of anxiety-panic! Find meditations, info about anxiety and more at www.AnxietyCoachesPodcast.com Enjoy the most recent 100 episo ...
 
The United States of Anxiety is a show about the unfinished business of our history, and its grip on our future. Each week, host Kai Wright invites listeners to gather for intimate conversations and deeply reported stories about the choices we’ve made as a society -- and the new choices we can imagine now. We’re learning from our past, meeting our neighbors, and sharing the joy (and the work!) of living in a plural society. Our inbox is also open for your voice memos—send them to anxiety@wny ...
 
The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make t ...
 
Comedians Andrew Schiavone and Steven Rogers tell relatable and funny stories of what gave them anxiety this week and then have their anxiety analyzed on the podcast by a therapist. The anxiety they deal with can be big problems going through a job change or as small as giving a friend a bad handshake. The comedians and their resident therapist "Doctor Deb" gives anxiety advice, analysis, and tries to help anxiety problems sent in by listeners. Laugh and learn and be surprised that you aren' ...
 
From the number one non-fiction bestseller, comes Owning It: The Anxiety Podcast - with everything you need to hear to get on top of your anxiety. This practical and relaxed series explores everything from what anxiety is and why it happens to us, how our brains work and why it''s actually very normal to the various tools and techniques necessary for owning it. Author Caroline Foran shares her story, along with some expert input, in an attempt to help you show your anxiety who's boss. Most i ...
 
Hi, I'm Mark Metry and this is my project exploring mental health & social anxiety in today's emerging world of technology, social media, politics, entrepreneurship, and the environment. Whether you're shy or introverted or not, listen for no fluff, no fake positivity, toxic self-help, just real, credible, scientifically-backed, and personal stories designed for practical application to improve your life, mind, and anxiety. (formerly known as Humans 2.0)
 
Welcome to the Anxiety Road Podcast, the involuntary journey finding treatment options for people that have anxiety or panic attacks and related disorders. This podcast is intended for informational and educational purposes only. Nothing in the podcast is intended to be a substitute for medical or mental health treatment.
 
Anna, a recent college graduate with lots of time in her hands in this pandemic, is here to talk about all things mental health, dating, college, and whatever else there is while drinking iced coffee to fuel the anxiety. Follow the podcast on Twitter and Instagram @pbapod Follow Anna on Twitter @anxtvkid
 
If you can't seem to overcome your social anxiety and you're frustrated about your results, and worried you'll have to live with your social anxiety for the rest of your life... this podcast is for you. You'll hear me (an ex-social anxiety disorder sufferer) interview the super stars of the therapy and psychology world who have been traditionally trained psychologists or psychotherapists who have incorporated an exciting new field into their practice: "Energy psychology". These experts share ...
 
Alison Seponara, MS, LPC and Taylor Marae MS, RDN are diving deep into a the reality of anxiety, nutrition, and mental health! Listen as Alison and Taylor explore all things anxiety healing while keeping it REAL...including their own struggles with mental health! Alison and Taylor bring their expertise as healing professionals to the conversation while discussing the tools and strategies you need to heal the anxious mind. Follow Alison along with 450,000 healers on Instagram @theanxietyheale ...
 
This Relaxing podcast is aimed at helping you to calm your mind and relax your body, as well as helping with Anxiety issues. It is also helpful for reducing your stress and changing the severity of panic / anxiety attacks. I have personally dealt with extreme Stress, Anxiety and panic attacks. In fact I have lost 3 jobs due to stress in the past, so I have a good knowledge base to be working from. In these podcast recordings, I talk about my own experiences & suggest ideas that may be useful ...
 
How do I get my dog over separation anxiety? How can I leave my dog without him constantly barking or me coming back to destruction? These are just some of the big questions that dog separation anxiety specialist, Julie Naismith, tackles in her podcast. The podcast episodes are packed with how-to guides, step-by-step training blueprints, and tips and tricks to survive separation anxiety. Each episode is packed with tips, tricks and actionable steps. And Julie also shares her story of how she ...
 
Do you struggle with anxiety? Feel as if you're trapped in a Groundhog Day loop of stress, worry, and overwhelm? Are you tired of fluffy advice from well-meaning friends and experts that leave you in the same place you started with anxiety? This podcast is the resource you've been looking for. Each week, certified Life Coach Kelly McCormick will guide you on the path to true transformation around anxiety. She'll walk you through specific tools and resources to support your work with this emo ...
 
The truth is we are all surviving parenting one day at a time. Add child anxiety or childhood OCD and it can be overwhelming! On The AT Parenting Survival Podcast your host Natasha Daniels will ride the Parental roller coaster with you. She will teach you parenting approaches to help child anxiety and OCD, she’ll give you a new perspective on common parenting problems and will re-invigorate your sparkle for parenting. See acast.com/privacy for privacy and opt-out information.
 
For access to all episodes and bonus content subscribe at https://joeryan.com/subscribe Real, genuine, vulnerable, and honest talk. There are no quick fixes from trauma, abuse, addiction, PSTD, or anxiety. Knowing what happened to you is only part of the process, we have to relive the feelings, emotions, and scenes we avoid. When we stop blaming, making excuses, and take responsibility for our own emotions, that’s the start of moving from victim to surviving, from surviving to survivor, and ...
 
Anxiety Therapist Podcast is a self-help show for coping with stress, anxiety disorders, panic attacks, excessive worry, and depression. Frank Sasso is a clinical mental health therapist and physical fitness trainer uses a blend of psychology as well as exercise to inspire wellness for individuals along with families who struggle with everything from OCD to health anxiety. As a cognitive behavioral therapist, the show host shares practical information for those seeking to get anxiety under c ...
 
Hosted by Tim JP Collins - this is a show to support everyone suffering with Anxiety, stress and panic attacks, Tim suffered with Anxiety and panic attacks and has changed his life to recover and now supports others in doing the same. This unique show isn't just about coping, it's about moving past Anxiety and fear to live the life you were destined for. Each week Tim interviews people that have stories that you will be able to relate to. The interviews are raw, real and vulnerable and peopl ...
 
You know those types of friends that you can call and drop your deepest secrets on or your weirdest anxiety-ridden thoughts? We’re those types of friends. Hi, we’re Heike and Tessa aka Girls w/ Anxiety aka GWA. We aren’t doctors, medical professionals, or any of that jazz (therapy is amazing btw, you should go). We’re just two girls who don’t want other girls (or guys) to feel alone. We are here to be your friend. To let you know you’re not alone when you feel anxiety pulling at your heartst ...
 
A collection of educational and inspiring interviews with mental health experts and advocates from around the globe. Visit DLC Anxiety over on Instagram @dlcanxiety. With over a million followers worldwide DLC Anxiety is the world's largest anxiety support platform. To support the podcast and promote quality mental health content, consider a small donation. We appreciate it! Donate: https://paypal.me/deanlcessentials?locale.x=en_GB
 
There's been a lot of confusion and frustration lately about health anxiety. Personal success stories and outcome focused answers are hard to come by, and people are growing more and more frustrated. Dennis Simsek (AKA The Anxiety Guy) is here to show you the truth behind the root causes of your health anxiety, and guide you towards healing. From forums to online chat rooms, social media groups to conversations with others, health anxiety sufferers are not being provided the information and ...
 
Intention, I believe is the first step in making anything happen. That is why I have appropriately named this podcast, Spark Intention. Spark Intention is a podcast designed for people wishing to be supported on their journey so they can bust through their fears and step into a life of success in their business, life, and relationships--whatever that means for you.
 
Executive coaches and New York Times bestselling authors of "All In" and "The Carrot Principle,” Adrian Gostick and Chester Elton offer insights and advice to reduce anxiety at work and in your personal life. If you have ever dreaded Sunday night, got a pit in your stomach on the way to work, or had your heartbeat speed up at the sound of your boss’s voice, then you may have had anxiety at work. In this practical podcast, some of the world’s leading authorities on mental health explore the c ...
 
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show series
 
In today's episode... THIS IS YOUR LAST CHANCE! LESS THAN 12 HRS LEFT! Watch the full video to know my special treat on my 37th birthday! _____________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. I…
 
This week our anxiety is caused by body toxins and the health industry. I share this anxiety with my friend, comedian Meghan O'Malley. It can be difficult to decipher fact from hype when it comes to health products and trends. Thankfully Dr. Adam Blumenberg, Assistant Professor of Emergency Medicine at Columbia University, helps us understand how o…
 
Justin Greaves of Crippled Black Phoenix joins the podcast family this week. Not only do we talk about Crippled Black Phoenix, it’s formation, it’s troubles, it’s resurrection, and a new album; we go even further back. Back past Electric Wizard, past Armour Of God, past Hard To Swallow, and even past Iron Monkey. We go all the way back to his dad’s…
 
In today's episode, Gina discusses the most common fear among her clients: the fear of the fear, as well as the related fear of feelings and emotions in general. Included are easy to follow steps for becoming more comfortable with your emotions and being able to release any fear you may have of experiencing them. Listen in and get started feeling y…
 
You may feel powerless over your anxiety, pain, and past. But in reality, you DO have power and influence in this process. In this episode I am joined by Dr. Bridget Cooper to discuss awareness, choice, power and responsibility in the recovery process. Becoming aware that you DO have choice means that you do gain power and responsibility that you c…
 
On this episode, I talk about the cycle of anxiety and why it never seems to get any better. One of the biggest confusions anxiety can produce is the constant appearance of new bodily symptoms after others disappear. I then go over what the solutions are to this vicious cycle.بقلم Brad Robinson: Anxiety Specialist, CBT Coach, and NLP Master Practitioner
 
Today, I am privileged to be interviewing Jennifer Harshman, an author and owner of a publishing agency. Jennifer shares with us her personal story of overcoming trauma, how she wrestled with God and how those awful experiences formed her character. Jennifer's childhood Hating God for not putting a stop to it Moving away and cutting ties with famil…
 
How are you doing this week? I'm doing great...and at the same time, I've been going through some friendship ick over the past year or so and in talking with my clients, I've found I'm not alone in this. Turns out: adult friendships can be tricky. And we've been making ourselves anxious about it. And I thought we'd talk about friendship anxiety thi…
 
Hey, Heifers! Phone calls are not my favorite thing in the world. I tend to feel put on the spot and usually think I'm going to sound like an idiot. But, over the years I've built up some phone call skillz and thought I'd share some of my tips with you! Mostly, just know that it's okay if you hate phone calls. But hey, if you're reading this, go ah…
 
Alison and Taylor are keeping it real in today's episode...and tell you why it almost didn't happen! Due to their recent bouts of high anxiety, the Chicks felt compelled to make an episode all about how the healing process can cause anxiety in and of itself. Taylor explains why her health anxiety is at an all time high from this past weekend and Al…
 
Breathwork for anxiety: First sound bath courtesy of The Angelic Ones. Lovely chat with Essie Marie. She gives an introduction into breathwork and sound baths, and the coaching that she does. Both practices help reduce anxiety and stress and are a great way to kick start your day or bring inner peace and calm to the end of a stressful day. --- Visi…
 
Winn Collier, a pastor for 26 years, was the founding pastor of All Souls in Charlottesville, Virginia. Winn now serves as Associate Professor of Pastoral Theology & Christian Imagination and director of the Eugene Peterson Center for Christian Imagination at Western Theological Seminary in Holland, Michigan. Winn has a PhD in religion and fiction …
 
Anxiety and OCD can bring with it distress, fear and discomfort. But it can also bring self-loathing, shame, guilt and negative self-talk. When our kids are hard on themselves, their issues can compound, making it difficult for them to use their tools to address anxiety or OCD. In this episode of the AT Parenting Survival Podcast, I invited Kimberl…
 
In this episode of GWA, Heike, and Tessa are sharing their past experiences with friendships that ended up being toxic. It's not always easy to see those red flags while navigating your own voice, boundaries, and self-love. Listen along as we share what we have learned along the way, maybe you can gain some tools to help you navigate those toxic fr…
 
It's another big week here at What's That Smell? HQ. First and foremost, AND by popular demand, we've finally created bespoke playlists of the music of this show. The Music of What's That Smell? You might (but you'd be forgiven if you didn't) know that we source all our music from the fine artists and catalog at Artlist. But that's a subscription s…
 
A new MP3 sermon from Woolwich Evangelical Church is now available on SermonAudio with the following details: Title: Offloading anxious cares Subtitle: First Peter Speaker: Ashley Mendes Broadcaster: Woolwich Evangelical Church Event: Sunday Service Date: 9/19/2021 Bible: 1 Peter 5:6-7 Length: 36 min.…
 
I was reading an article that said I should eat pineapple to increase my serotonin level. I also seen other articles about kiwis, avocados and other foods. In those articles you might find something about serotonin ability to calm you down. Or to help with anxiety. Or depression. This one got me a little twitchy. Because the article mentioned the p…
 
It seems like every day I go on Instagram and see the wackiest health claims like if you eat 30 cucumbers you will destroy cancer in 2 days or if you drink 65 cups of green tea it will prevent you from getting COVID. It can be hard to sort through what’s real and what’s fake. It can be even harder deciding what you should do about it considering yo…
 
New science finds we’ve got less than a decade to avoid climate catastrophe. Activist and author Bill McKibben says the only solutions that can beat that deadline are collective. Host Kai Wright invites listeners to ask McKibben their own climate questions, on the heels of a United Nations report that declared the damage from carbon and methane emi…
 
A thank you message to every anxiety warrior out there brave enough to stand up to their emotional distress, their past programming and childhood traumas, and present mental health challenges.Beyond Anxiety (my latest book) is Now Out on Amazon, and you can Pick Up Your Copy Here: https://amzn.to/3xhxKgFLearn more about the #1 Health Anxiety Recove…
 
Andrew and Steven get into the top posts on /r/anxiety including the anxiety of not being able to watch a TV or Movie when there is a cringe or anxiety inducing scene. Andrew talks about the anxiety of going out with a friend and being worried that its going on too long. Steven gets into the anxiety of opening for Brian Regan in Pensacola, FL and w…
 
For this episode I am explaining a few key tools that I use again and again when feeling anxious about an upcoming event or a change of some kind. Fear hacking - using catastrophic thinking to work in your favour - followed by positive visualisation which involves a tool in itself called 'anchoring' and much more. This episode is just me and the co…
 
Does it seem like there's a ton of conflicting advice out there about separation anxiety? I can totally see why you might think that and why that might leave you feeling overwhelmed, not knowing what to do. But here's the thing, the way we get dogs over separation anxiety – gradually getting them used to alone-time – isn't a secret. And it's pretty…
 
This week we interview Drew Linsalata, an amazing friend who has written an amazing book called, “Seven Percent Slower” Click the link below to hear more about his book! https://theanxioustruth.com/seven-percent-slower/ Kimberley: Welcome, everybody. This episode is for you, the listener, but it’s actually for me, the podcaster, more than anything.…
 
#558 Welcome back to the Anxiety Slayer Podcast. Today Shann is speaking with Scott Shute, Mindfulness Teacher and author of The Full Body Yes: Change Your Work and Your World from the Inside Out. In his recent role as Head of Mindfulness and Compassion Programs at LinkedIn, Scott’s intention was “mainstreaming mindfulness” and “operationalizing co…
 
Summary: In this episode I share some of the insights I gained from spending some time without a phone, tv and internet. I found that time slowed down, creativity increased and many other interesting things. Links: Become an Anxiety Podcast supporter: https://patreon.com/anxietypodcast Subscribe to my Youtube Channel: https://youtube.com/timjpcolli…
 
Become A Subscriber https://joeryan.com/subscribe/ For access to this episode and bonus content. In this episode, Joe talks about the self-conscious, shame-based feelings that he constantly faces and how he has learned to deal with them without mood altering. This episode delves deep into the protective actions one takes to hide feelings of shame a…
 
Have you ever wondered if hypnosis can help with anxiety disorders? Did you know hypnotherapy is used for self esteem, erectile dysfunction , performance anxiety and even memory? In this episode, Frank discusses hypnosis with his identical twin brother-who is also a clinical therapist. There is a a lot of misinformation online and in the media abou…
 
We LOVE our wonderful sponsors! LifeGuides, a peer-to-peer community that helps you navigate through your day-to-day stressors by providing a place of empathy, listening, wisdom, and support with a Guide who has walked in your shoes, experiencing the same challenge or life experience as you. We have a special offer for you from LifeGuides. It's thi…
 
Aja from the Spirit House Collective shares with us her story of how she became a Spirit Guide Coach Instagram: @thespiritguidecoach @thespirithousecollective Links to work with Aja HERE Get 10% off some of my staple products using the code SPARK10: FourSigmatic | Purely Elizabeth | HUM Nutrition Use the code SPARK15 for 15% off with Maven Thread M…
 
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