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المحتوى المقدم من Sebastiaan van der Schrier. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Sebastiaan van der Schrier أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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Why People Stay Stuck in Social Anxiety | #1: Unrealistic Expectations

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Manage episode 450340400 series 83311
المحتوى المقدم من Sebastiaan van der Schrier. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Sebastiaan van der Schrier أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

In this episode… I share the first of 12 reasons why people often struggle to overcome social anxiety: Unrealistic Expectations. Discover why social anxiety isn’t an overnight fix and how understanding this can help you break free and build lasting social confidence. KEY POINTS COVERED: 👉 Social anxiety is complex and often tied to your identity, impacting friendships, relationships, and life quality. 👉 True progress takes time, effort, and small, consistent steps. 👉 With the right support and persistence, you can feel less anxious, more at ease, and move toward social confidence. Have you been expecting a quick fix? Share in the comments! Remember, overcoming social anxiety is a journey, not a sprint. Each small step brings you closer to lasting confidence. Stay tuned next week for the next reason people stay stuck!

______ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful, and effective solution to beat it. It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course. 3.) Let’s connect!

SUBSCRIBE to my YouTube channel

Facebook

Instagram

X

TikTok

LinkedIn

All the best on your journey to effortless social ease. 💪🙌 Warm regards,Seb

  continue reading

625 حلقات

Artwork
iconمشاركة
 
Manage episode 450340400 series 83311
المحتوى المقدم من Sebastiaan van der Schrier. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Sebastiaan van der Schrier أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

In this episode… I share the first of 12 reasons why people often struggle to overcome social anxiety: Unrealistic Expectations. Discover why social anxiety isn’t an overnight fix and how understanding this can help you break free and build lasting social confidence. KEY POINTS COVERED: 👉 Social anxiety is complex and often tied to your identity, impacting friendships, relationships, and life quality. 👉 True progress takes time, effort, and small, consistent steps. 👉 With the right support and persistence, you can feel less anxious, more at ease, and move toward social confidence. Have you been expecting a quick fix? Share in the comments! Remember, overcoming social anxiety is a journey, not a sprint. Each small step brings you closer to lasting confidence. Stay tuned next week for the next reason people stay stuck!

______ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful, and effective solution to beat it. It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course. 3.) Let’s connect!

SUBSCRIBE to my YouTube channel

Facebook

Instagram

X

TikTok

LinkedIn

All the best on your journey to effortless social ease. 💪🙌 Warm regards,Seb

  continue reading

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