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Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast full of concrete advice, laughs, and practical advice without the psychobabble. Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger a ...
 
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Worrying Bugs

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Worrying Bugs

Certus Stone & Zak Sharp

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شهريا
 
Zak Sharp and Certus Stone host a podcast that is generally about our lives, but we promise it's more interesting than that. We might talk about milk politics, philosophy, technology, college life, everything you could possibly want to know about whatever we find interesting this week, and more.
 
Have you ever been worried? That is a trick question, because, are you breathing?! We all worry sometimes but what happens when we get stuck in worry. The last year brought us all to our knees and even non-worriers got a little taste of what it feels like to be stuck on your looped thoughts. FLOW: Finding Love Over Worry is all about the ways and techniques to hack your mind to live in a state of FLOW more often. Our goal is not to avoid pain or to spiritual bypass. Our goal is to not get st ...
 
We think too narrow about mental health and treatment, life has some wonderfully therapeutic things. Mental health isn't just one thing. People don't just snap, they bend and break. You need your best thinking - rational and emotional, we need a blend. Dr. Kevin Gilliland, Psy.D., is an expert in mental health and addiction. With more than two decades in healthcare focused on business and research development; Kevin is bringing his passion for health and wellness to the podcast world.
 
Dog trainer and biologist Ferdie Yau (MA, CPDT-KA) talks about treating difficult behavior cases and interviews the leading experts in the animal training world. The podcast is intended to show pet caretakers how to embrace science, kindness, and compassion to help their pets like dogs, cats, and other companion animals with challenging behavior issues. Listeners will learn how the team at Behavior Vets inspires people to dive deeper into the animal's experience to help them thrive, while al ...
 
The Profit Without Worry Podcast is for online business owners, experts and coaches who are ready to get real about what it takes to create a profitable online business. We’ll discover why 24/7 hustle + random acts of marketing will NEVER lead to our success. So how do we attract a steady flow of buyers and sales without all the hustle? Join your host Michelle Evans each week for shortcuts, expert guidance, strategy, insights and occasional interviews to quickly grow your business online. St ...
 
Bringing you Wine Without Worry, delivered with an irreverent sip of self-deprecation, humor, and enthusiasm. It's a stress-free space for learning about wine from some of the world's most foremost experts and personalities. Along with friends who I just want to hang out with me and a bottle of wine.
 
Welcome to Worry About It Tomorrow (W.A.I.T), with Smiley and Boog. Get into it as we talk about the ups and downs of our crazy lives. From jacked up relationships, to dysfunctional families, and everything in between. New episodes available Thursday! Instagram - https://www.instagram.com/w.a.i.tpod/ Facebook - https://www.facebook.com/waitpod Twitter - https://twitter.com/WAITpodlife Linktree - https://linktr.ee/waitpodcast Store - https://worryaboutittomorrow.net Support this podcast: http ...
 
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Conquer Worry

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Conquer Worry

Jay Coulter | Mental Health Advocate & Researcher

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شهريا
 
Dedicated to creating awareness of the resources that are available to those who struggle with worry, stress or their mental health. Each podcast will take one of two formats: An Interview: A conversation with someone who has overcome a huge obstacle in their life or has made a difference in the mental health community. A Story: A short narrated inspirational or motivational story of someone who demonstrated mental resilience. Topics include stress management, mental health, mental illness, ...
 
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show series
 
FLOW: Finding Love Over Fear – There are a handful of people I have met in my life that live wholly in integrity and April is one of them. To be honest, she used to intimidate me. Until I realized I was only intimidated because I had not yet seen my own light and I was standing with someone who knew theirs. April pulls no punches and lives from lov…
 
A new MP3 sermon from Grace Community Bible Fellowship is now available on SermonAudio with the following details: Title: The Sins of Greed and Worry Subtitle: Gospel of Luke Speaker: James Flaherty Broadcaster: Grace Community Bible Fellowship Event: Sunday Service Date: 12/5/2021 Bible: Luke 12:11-34 Length: 49 min.…
 
Your questions, Dr. Kevin's answers... holiday edition! Connect with Dr. Kevin Gilliland: Patreon Instagram Facebook Official Website Check out today's sponsors: Innovation 360 is an outpatient group of trusted Counselors and Therapists, as well as a Life Development® team dedicated to helping our clients overcome mental health, addiction and relat…
 
We're so excited to deliver the first of our family session episodes. You'll hear anxiety expert Lynn Lyons offer a listener a 45-minute consultation on the way anxiety is presenting in a family. Be a fly on the wall learning how other families' struggles are comfortingly familiar. In this first Flusterclux in Session, Lynn talks to Eleanor, who wa…
 
In this episode, I talk to Dr. Patricia McConnell (PhD, CAAB) about trauma, developing resilience, different types of social support, providing a safe space, increasing agency for the learner, the importance of rest, and what gives her hope for the future of animal welfare. Recorded June 1, 2021. Patricia McConnell's bio: Patricia McConnell, PhD, C…
 
In this installment, Chris and Brian discuss anti-Biden rhetoric, rising gas prices, and do an in-depth analysis of Rittenhouse’s totally-not-political interview on Tucker Carlson’s television program. Note: Apparently, Zoom decided to toggle my microphone setting back to computer (instead of the good microphone I’m futilely talking into) I will no…
 
A new MP3 sermon from Antiquity Baptist Church is now available on SermonAudio with the following details: Title: Philippians 4:1-7 Subtitle: A Study of Philippians Speaker: John Westover Broadcaster: Antiquity Baptist Church Event: Sunday - PM Date: 12/5/2021 Bible: Philippians 4 Length: 45 min.بقلم John Westover
 
A new MP3 sermon from Calvary Baptist Church of Hollister, CA is now available on SermonAudio with the following details: Title: Worry About Wealth Speaker: Dr. Bob Vallier Broadcaster: Calvary Baptist Church of Hollister, CA Event: Sunday - AM Date: 12/5/2021 Bible: Matthew 6:25-34 Length: 47 min.بقلم Dr. Bob Vallier
 
Supporting the human animal bond with Dr. E'Lise Christensen (DVM, DACVB). In our first episode, I talk to Dr. Christensen about understanding fear and anxiety in dogs, signs that a behavior professional is needed, and her passion for helping families and their pets. Recorded April 7, 2021. Dr. Christensen's bio: Dr. E’Lise Christensen DVM is a boa…
 
In this episode, I talk to Michael Shikashio (CDBC) about his evolution into dog training, how he analyzes and treats cases involving dog-dog aggressive behavior, considering the "emotional bank account", and diversity in the dog training industry. Recorded January 27, 2021. Michael's bio: Michael Shikashio, CDBC, is the past president of the Inter…
 
A new MP3 sermon from Hopewell Associate Reformed Presbyterian is now available on SermonAudio with the following details: Title: How Jesus Cures Our Unbelief Subtitle: Hopewell 101 Speaker: James Hakim Broadcaster: Hopewell Associate Reformed Presbyterian Event: Sunday - AM Date: 11/28/2021 Bible: Luke 24:36-43 Length: 47 min.…
 
A new MP3 sermon from Ambassador Baptist College is now available on SermonAudio with the following details: Title: What's Wrong with Worry? Subtitle: Fall Semester 2021 Speaker: Ben Farrell Broadcaster: Ambassador Baptist College Event: Chapel Service Date: 11/30/2021 Bible: Matthew 6:25-34 Length: 35 min.…
 
A new MP3 sermon from Lakewood Bible Chapel is now available on SermonAudio with the following details: Title: What God Has Made Clean - Part 3 Subtitle: Acts Speaker: Matt Bowen Broadcaster: Lakewood Bible Chapel Event: Sunday Service Date: 11/28/2021 Bible: Acts 11:1-18 Length: 48 min.بقلم Matt Bowen
 
A new MP3 sermon from Littleton Bible Chapel is now available on SermonAudio with the following details: Title: Fear Not, Stand Firm Subtitle: Exodus Speaker: Dave M Anderson Broadcaster: Littleton Bible Chapel Event: Sunday Service Date: 11/28/2021 Bible: Exodus 14:1-31 Length: 40 min.بقلم Dave M Anderson
 
Anxiety and depression are both internalizing disorders, and identifying our own internal patterns is good to understand so that we can proactively reach externally and connect with others. In honor of the holidays and giving thanks, we discuss the difference between limiting gratitude to an internal habit or leveraging the power of gratitude exter…
 
The holiday season is upon us and Dr. Kevin is taking a deep dive on how to manage the holidays well. If you need some tips on how to manage worry, anxiety, and stress during this busy season - this podcast is for you! Connect with Dr. Kevin Gilliland: Patreon Instagram Facebook Official Website Check out today's sponsors: Innovation 360 is an outp…
 
FLOW: Finding Love Over Fear – This is one of my favorite episodes so far! The reason is simple, Jo’s approach to health and wellness is unique. I meant what I said in the episode, working with Jo changed things for me. She was able to give me doable shifts to my routine that eventually became a solid habit. That is powerful! Even if you have a gre…
 
In this installment, Chris is joined by Sean Freeder to discuss their views on everything from the Rittenhouse trial and what it says about America, what they think the biggest problem of our time is, and what accounts for Kamala Harris and Joe Biden’s low approval numbers. Episode 539 By the way, if you want to donate to the show… https://www.payp…
 
Adele recently opened up about her struggle with anxiety, isolation, and divorce all leading up to her new album and Dr. Kevin takes a deep dive on how important open and honest conversation is in our daily lives. Connect with Dr. Kevin Gilliland: Patreon Instagram Facebook Official Website Check out today's sponsors: Innovation 360 is an outpatien…
 
Zak and Liz talk about getting maxinated, the Grocery app, theme periods, perfect home-made croissants, and some aesthetics. Recorded on May 23, 2021 Grocery App – von Neumann Architecture – Wikipedia – Grocery app – Open Recipe Format – h-recipe – microformats.org – Paprika Recipe App – Smart Lighting IKEA – Drafts – LLVM – Wikipedia – Standards –…
 
As parents, we want our kids to learn how to ask for help. We want them to ask directly and to the right people, but how do we help them build those skills? How do we teach them when not to ask for help? We'll help in this episode. Parents and Teen Retreat Announced. Save the date for the weekend of April 9th! Join the Facebook group for first acce…
 
In this installment, Chris talks about the passage of the small, donor-backed infrastructure bill, the stalling of the Build Back Better bill’s passage, the perniciousness of “Let’s Go, Brandon” and why it matters in the backdrop of other conservative activities, the general awfulness of Aaron Rogers, and what (if anything) the Democrats can learn …
 
What is emotional management and why is it the key to a family's mental health? How can you model it for your kids, and how can you teach them the skills they need to show up at life's difficult moments? Anxiety expert Lynn Lyons discuss the traits that most anxious parents have in common and how they impact anxious kids. She walks you through thos…
 
Experience is more powerful than thoughts, but what happens we combine them both together in our daily lives? Dr. Kevin talks about experience, thoughts, and what irritates him about how our minds work in this weeks' episode. Connect with Dr. Kevin Gilliland: Patreon Instagram Facebook Official Website Check out today's sponsors: Innovation 360 is …
 
FLOW: Finding Love Over Fear – Enjoy part two of my conversation with Libby. We both agreed we hit our stride in this section of the conversation. There are some great nuggets in here, you don’t want to miss this one! FLOW on! ~ We are deeply grateful to our sponsors: Vintners Daughter http://vintnersdaughter.com Eleven Eleven Wines https://www.ele…
 
There are known strategies that can prevent anxiety disorders from developing. In this two-part episode, anxiety expert Lynn Lyons share her skill-based approach to raising emotionally literate children with the tools needed to manage worry. Prevention starts with our parenting. How can we reduce the impact of anxiety in our families? NEW Course fo…
 
Have you ever had a bad roommate or flatmate? Would you put up with that by choice? This week Dr. Kevin dives into why we sometimes put up with a bad roommate and their name is worry. Connect with Dr. Kevin Gilliland: Patreon Instagram Facebook Official Website Check out today's sponsors: Innovation 360 is an outpatient group of trusted Counselors …
 
FLOW: Finding Love Over Fear – As promised, Libby returned for more conversation and insight. In this episode we are letting you in on some inside stories and some incredible wisdom. I call Libby the “Magic Maker” and you will know why after you listen to her incredible insight! Enjoy!! ~ We are deeply grateful to our sponsors: Vintners Daughter ht…
 
In response to last week's episode where anxiety expert Lynn Lyons shares the mistakes we keep making around helping our kids and students with anxiety and trauma, this episode celebrates the progress we've made since the 2013 publication of her book Anxious Kids, Anxious Parents. Lynn talks about the effective ways some schools and parents are pro…
 
"Screw your courage to the sticking place, and we'll not fail." - MacBeth This week Dr. Kevin goes back to the basics with how to manage excessive worry by diving into some William Shakespeare! Connect with Dr. Kevin Gilliland: Patreon Instagram Facebook Official Website Check out today's sponsors: Innovation 360 is an outpatient group of trusted C…
 
Zak and Liz a genuinely interesting service that you can no longer use, a genuinely interesting app that you can use, ice cream made with microbes or something, and trains! Recorded on May 8, 2021 Nuzzel – Mac-assed Mac Apps – Inessential by Brent Simmons – Nuzzel – Wayback Machine – Matt Yglesias – Twitter – Michael Hobbes – Twitter – Nuzzel keeps…
 
Zak and Liz talk about being the adult in the room too young, a diagonally scrolling website, phrases that may have some meaning, vegan cream cheese, and what to do if you’re waiting in line at the Post Office. Recorded on April 25, 2021 Adult In The Room – Evergiven Blockage – Wikipedia – Credit Scores in the US – Wikipedia – Alienation’s For The …
 
FLOW: Finding Love Over Fear – Something magic happened the other day, I was having one of “those” days, the kids were home sick, the dog puked on the carpets, lots of deadlines and very little time. I decided to put my money where my mouth was and lean into the chaos. What happened was pure magic. I had a plan for this podcast until a better plan …
 
In this installment, Chris is joined by Bruce Carlson of “My History Can Beat Up Your Politics” to discuss being old men in the podcast world and how Trump’s presidency does and does not fit with historical parallels. Episode 537 By the way, if you want to donate to the show… https://www.paypal.me/DWATG https://www.patreon.com/DWATG…
 
Anxiety expert Lynn Lyons discusses ways high schools and colleges support student mental health despite the research indicating they have opposite results, from safe rooms to trigger warnings. We can do better to support students and our kids with anxiety and trauma, but we must avoid quick fixes. NEW Course for Parents! Managing Anxiety in Childr…
 
In this weeks' "Dead People Still Talk" Dr. Kevin dives into the historic life of Marie Curie. Connect with Dr. Kevin Gilliland: Patreon Instagram Facebook Official Website Check out today's sponsors: Innovation 360 is an outpatient group of trusted Counselors and Therapists, as well as a Life Development® team dedicated to helping our clients over…
 
A special video version (available on Youtube) of the show to let you know what's happening and what you can expect going forward. Let me know what how you feel about the changes - and go to www.ACEyourGoals.com to sign up to get notified about all the goodies I'm publishing over the next couple of months!!…
 
FLOW: Finding Love Over Fear – This year I decided to dip into the “Tweakment” pond. I wanted to do some minimal interventions for my skin and I found the most spectacular dermatologist in Vancouver, BC, Dr. Allison Sutton at West Dermatology. https://westdermatology.ca I have shared this journey on social media and your questions came flowing in! …
 
Ted Lasso, the critically acclaimed show starring Jason Sudeikis on Apple TV, serves as a springboard in this podcast episode to discuss the emotional lives of fathers and sons. We encourage parents to watch Ted Lasso with their tweens and teens and the many lessons the show teaches on mental health, connection, and injury. Note: Spoilers are in th…
 
Trey Gowdy is back on the pod! Trey is known as an American television news personality, former politician, and former federal prosecutor. This week Dr. Kevin talks to Trey about how he manages politics, his mindset in such a disruptive field, and how to maintain a healthy mind. Check out "Doesn't Hurt to Ask: Using the Power of Questions to Commun…
 
FLOW: Finding Love Over Fear – Welcome back! Summer felt like a blip, didn’t it? I love being back with you and I am ready to roll in the deep. I am starting this season with a renewed sense of curiosity around “expertise”. Can we be an expert when it comes to our energy? YES! Does your energy define just about everything in your life? YES! I want …
 
Zak and Liz talk about Minecraft real quick, DAAB DAAB DC 2021, the Queen laughing at bees, and the Halo novels that do exist. Recorded on April 11, 2021 WWDC 2021 – The Verge – Telephone Recording Laws – Wikipedia – The Bean – Wikipedia – Tankie – Wikipedia – Why Google Glass Failed – Investopedia – VTubers – TVTropes – Phenomenology – Wikipedia –…
 
Join Lynn and Robin as they respond to a listener question that will resonate with many. When parents struggle with anxiety, it is difficult to watch their children repeat similar patterns. Lynn describes how to disrupt family patterns and how we can move through the blame and shame. NEW Course for Parents! Managing Anxiety in Children: A Guide for…
 
Zak and Liz talk about our seasonal themes, how NFTs actually work, and what J0rd@n P3t3rs0n has been up to. Recorded March 28, 2021 Themes – Cortex for Context – Maybe You Should Talk to Someone – Indiebound – Consensual Disruption – Do By Friday – Orwellian – Wikipedia NFTs – Wikipedia – Smart Contract Intro – Etherium – How I became Leonardo da …
 
Another "Back to the Basics" podcast! If you are struggling with keeping a quiet head, this episode is meant to provide you with some tools to help build your psychologic muscles to help quiet that noisy head. Connect with Dr. Kevin Gilliland: Patreon Instagram Facebook Official Website Check out today's sponsors: Innovation 360 is an outpatient gr…
 
In this installment, Chris discusses vaccine skepticism, why Chris hates his old Fantasy Basketball team and why he’s very-likely done with basketball fandom, Kyrsten Sinema’s confrontations with voters who are angry with her, and the escalations between Taiwan and China that necessitate the democratic world taking Xi’s China much more seriously Ep…
 
Every parent wants to raise a problem solver, but that means we have to give them the practice of creating solutions, not fixing things for them. Join anxiety expert Lynn Lyons wrap up the third of a three-part series on the principal skills parents want to help their children develop for a strong foundation in mental health along with flexibility …
 
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حقوق الطبع والنشر 2021 | خريطة الموقع | سياسة الخصوصية | شروط الخدمة
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