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1 Make Money with AI Appointment Setting | Matt Deseno 32:38
Episode 164: Dr. Heather Stone ON The Seven Pillars of Thyroid Transformation
Manage episode 400730533 series 3385002
In this episode of Ketones and Coffee podcast, join us as we dig into the world of functional medicine with Dr. Heather Stone. With her extensive clinical experience and personal journey of struggling with hypothyroidism and Hashimoto's, Dr. Stone brings crucial insights into redefining healthcare. Learn about her revolutionary book, 'The Thyroid Transformation Blueprint,' and how it has helped women reclaim their health around the globe.
Dive deep into the discussion on issues of misdiagnosis, the importance of comprehensive testing, and why the root causes of symptoms should be addressed. Moreover, grasp the importance of mindset, hope, and scaling the roadblocks of subconscious thinking that deter us from prioritizing our health. Dr. Stone emphasizes that our body is designed to heal, and with the correct approach, it's possible!
00:00 Introduction and Overview of the Episode
00:03 Introduction to Dr. Heather Stone and Her Work
00:38 Beginning of the Interview with Dr. Heather Stone
02:09 Dr. Stone's Personal Journey and Struggles
10:36 The Importance of Understanding Your Body and Symptoms
20:32 The Challenges of Diagnosing Hashimoto's and Hypothyroidism
25:40 Understanding the Symptoms and Identifying Hashimoto's
29:29 The Role of Diet and Metabolism in Hashimoto's
33:29 Understanding the Body's Metabolic Processes
34:10 The Importance of Note-Taking and Review
34:34 The Seven Pillars of Thyroid Transformation
36:27 The Role of Comprehensive Testing in Health
39:40 The Importance of Customized Treatment Plans
41:07 The Need for a Coach in Health Transformation
42:37 The Importance of Continued Testing
44:06 The Power of Mindset in Health Transformation
44:25 The Role of the Subconscious Mind in Health
49:56 The Importance of Prioritizing Health
55:37 The Power of Community in Health Transformation
Dr. Heather Stone's Website: http://reversemycondition.com/
Special Audience Giveaway:
- TITLE: Thyroid Transformation Quick-Start
- URL: http://thyroidtransformationblueprint.com/
Social Media:
Instagram - @drheatherstone
Youtube - https://www.youtube.com/channel/UCwRA4XSwUnTMZvUtRIITDrw -
Dr. Heather Stone, DC
~~~~~~
Estrella by Audiorezout is licensed under a Attribution-NonCommercial-ShareAlike 4.0 International License.
~~~~~~
Save yourself that trip to the market — Instacart delivers groceries in as fast as 1 hour! They connect you with Personal Shoppers in your area to shop and deliver groceries from your favorite stores.
Instacart - Groceries delivered in as little as 1 hour.
Free delivery on your first order over $35.
Go to ketocoachlorenz.com and use the contact form to get your Free Consultation!
190 حلقات
Manage episode 400730533 series 3385002
In this episode of Ketones and Coffee podcast, join us as we dig into the world of functional medicine with Dr. Heather Stone. With her extensive clinical experience and personal journey of struggling with hypothyroidism and Hashimoto's, Dr. Stone brings crucial insights into redefining healthcare. Learn about her revolutionary book, 'The Thyroid Transformation Blueprint,' and how it has helped women reclaim their health around the globe.
Dive deep into the discussion on issues of misdiagnosis, the importance of comprehensive testing, and why the root causes of symptoms should be addressed. Moreover, grasp the importance of mindset, hope, and scaling the roadblocks of subconscious thinking that deter us from prioritizing our health. Dr. Stone emphasizes that our body is designed to heal, and with the correct approach, it's possible!
00:00 Introduction and Overview of the Episode
00:03 Introduction to Dr. Heather Stone and Her Work
00:38 Beginning of the Interview with Dr. Heather Stone
02:09 Dr. Stone's Personal Journey and Struggles
10:36 The Importance of Understanding Your Body and Symptoms
20:32 The Challenges of Diagnosing Hashimoto's and Hypothyroidism
25:40 Understanding the Symptoms and Identifying Hashimoto's
29:29 The Role of Diet and Metabolism in Hashimoto's
33:29 Understanding the Body's Metabolic Processes
34:10 The Importance of Note-Taking and Review
34:34 The Seven Pillars of Thyroid Transformation
36:27 The Role of Comprehensive Testing in Health
39:40 The Importance of Customized Treatment Plans
41:07 The Need for a Coach in Health Transformation
42:37 The Importance of Continued Testing
44:06 The Power of Mindset in Health Transformation
44:25 The Role of the Subconscious Mind in Health
49:56 The Importance of Prioritizing Health
55:37 The Power of Community in Health Transformation
Dr. Heather Stone's Website: http://reversemycondition.com/
Special Audience Giveaway:
- TITLE: Thyroid Transformation Quick-Start
- URL: http://thyroidtransformationblueprint.com/
Social Media:
Instagram - @drheatherstone
Youtube - https://www.youtube.com/channel/UCwRA4XSwUnTMZvUtRIITDrw -
Dr. Heather Stone, DC
~~~~~~
Estrella by Audiorezout is licensed under a Attribution-NonCommercial-ShareAlike 4.0 International License.
~~~~~~
Save yourself that trip to the market — Instacart delivers groceries in as fast as 1 hour! They connect you with Personal Shoppers in your area to shop and deliver groceries from your favorite stores.
Instacart - Groceries delivered in as little as 1 hour.
Free delivery on your first order over $35.
Go to ketocoachlorenz.com and use the contact form to get your Free Consultation!
190 حلقات
كل الحلقات
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1 Episode 180: Dr. Robert Klitz ON The Role of Diet in Fertility 1:01:24
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1 Episode 179: Dr. Shawn Baker Talks Carnivore Diet and Metabolic Health 54:34
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1 Episode 178: Mary Ruddick ON Overcoming Dysautonomia Through Holistic Nutrition 52:53
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1 Episode 177: Dr. Thomas Seyfried ON The Future of Cancer Treatments 57:00
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1 Remastered Episode: Asher Adelman ON Overcoming Mental Health Struggles Through Nutritional Therapy 56:42
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1 Episode 176: Dr. Elizabeth Bright ON Thyroid Health and the Carnivore Diet 41:03
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1 Remastered Episode: Dr. Amie Hornaman ON Mastering Thyroid Health 48:44
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1 Episode 175: Dr. Peter Ballerstedt ON The Role of Ruminant Nutrition in Sustainable Agriculture and Human Health 1:12:03
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1 Episode 174: Professor Tim Noakes ON The Impact of Low-Carb Diets on Performance and Health 1:02:22
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1 Episode 173: Dr. Sarah Zaldivar ON Harnessing Dopamine to Conquer Food addiction 52:56
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1 Episode 172: Robert Sikes ON Mastering Keto Bodybuilding 38:15
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1 Episode 171: Andrea Caprio ON Empowering Wellness Through Mindful Eating and Overcoming Emotional Eating 56:37
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1 Episode 170: Thom King CEO of Steviva Foods ON Keto, Biohacks, and The Food Industry 1:04:05
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1 Episode 169: Danielle Hamilton ON Unlocking the Power of Light for Blood Sugar Control and Beyond 1:10:27
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1 Remastered Episode: Gillian Szollos ON Treating Epilepsy with a Ketogenic Diet 57:30
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