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1 Love Is Blind S8: Pods & Sober High Thoughts with Courtney Revolution & Meg 1:06:00
Episode 175: Dr. Peter Ballerstedt ON The Role of Ruminant Nutrition in Sustainable Agriculture and Human Health
Manage episode 419631101 series 3385002
In this episode of the Ketones and Coffee Podcast, host Lorenz welcomes Dr. Peter Ballerstedt, an expert in agronomy and ruminant nutrition. They discuss the critical role of animal source foods in sustainable agriculture and human health. Dr. Peter shares his insights on the relationship between nutrition, agriculture, and sustainability, and argues for the necessity of ruminant animals in addressing global malnutrition and chronic diseases.
The conversation covers the history of dietary guidelines, the benefits of a low-carb, high-fat diet, and the misconceptions about the environmental impact of ruminant agriculture. Dr. Peter emphasizes the importance of animal source foods for proper human development and urges listeners to spread the good news about metabolic health and sustainable farming practices.
00:00 Welcome to the Ketones and Coffee Podcast with Dr. Peter Ballerstedt
00:13 Dr. Peter's Journey: From Agronomist to Ketogenic Advocate
02:20 The Sod Father: Nicknames and Sustainable Agriculture
03:29 Addressing Global Health Issues Through Diet
04:33 Peter's Personal Health Transformation and Advocacy
11:42 The Essential Role of Animal Agriculture in Human Diet
23:23 Confronting Malnutrition: A Global Perspective
31:32 Sustainability and Health: Rethinking Environmental Impact
34:42 Debunking Livestock Feeding Myths
36:44 The Environmental Impact of Livestock vs. Human Diet
38:33 Exploring the Benefits of Ketogenic Nutrition
39:12 The Economic and Environmental Costs of Healthcare
47:56 Challenging the Pharmaceutical Industry
53:25 Personal Health Stories and the Power of Lifestyle Changes
01:00:08 Advocating for Sustainable Solutions in Animal Agriculture
01:06:04 Empowering Individuals for Health and Sustainability
Connect with Dr. Peter Ballerstedt
Website: http://grassbasedhealth.blogspot.com/
Call to action for listeners: Follow ketones and Coffee Podcast on Instagram ( https://www.instagram.com/keton.esncoffee ), Youtube ( https://www.youtube.com/channel/UCsZZmBEenvZnU8tA1npAODA )
~~~~~~
Estrella by Audiorezout is licensed under a Attribution-NonCommercial-ShareAlike 4.0 International License.
~~~~~~
Save yourself that trip to the market — Instacart delivers groceries in as fast as 1 hour! They connect you with Personal Shoppers in your area to shop and deliver groceries from your favorite stores.
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Free delivery on your first order over $35.
Go to ketocoachlorenz.com and use the contact form to get your Free Consultation!
190 حلقات
Manage episode 419631101 series 3385002
In this episode of the Ketones and Coffee Podcast, host Lorenz welcomes Dr. Peter Ballerstedt, an expert in agronomy and ruminant nutrition. They discuss the critical role of animal source foods in sustainable agriculture and human health. Dr. Peter shares his insights on the relationship between nutrition, agriculture, and sustainability, and argues for the necessity of ruminant animals in addressing global malnutrition and chronic diseases.
The conversation covers the history of dietary guidelines, the benefits of a low-carb, high-fat diet, and the misconceptions about the environmental impact of ruminant agriculture. Dr. Peter emphasizes the importance of animal source foods for proper human development and urges listeners to spread the good news about metabolic health and sustainable farming practices.
00:00 Welcome to the Ketones and Coffee Podcast with Dr. Peter Ballerstedt
00:13 Dr. Peter's Journey: From Agronomist to Ketogenic Advocate
02:20 The Sod Father: Nicknames and Sustainable Agriculture
03:29 Addressing Global Health Issues Through Diet
04:33 Peter's Personal Health Transformation and Advocacy
11:42 The Essential Role of Animal Agriculture in Human Diet
23:23 Confronting Malnutrition: A Global Perspective
31:32 Sustainability and Health: Rethinking Environmental Impact
34:42 Debunking Livestock Feeding Myths
36:44 The Environmental Impact of Livestock vs. Human Diet
38:33 Exploring the Benefits of Ketogenic Nutrition
39:12 The Economic and Environmental Costs of Healthcare
47:56 Challenging the Pharmaceutical Industry
53:25 Personal Health Stories and the Power of Lifestyle Changes
01:00:08 Advocating for Sustainable Solutions in Animal Agriculture
01:06:04 Empowering Individuals for Health and Sustainability
Connect with Dr. Peter Ballerstedt
Website: http://grassbasedhealth.blogspot.com/
Call to action for listeners: Follow ketones and Coffee Podcast on Instagram ( https://www.instagram.com/keton.esncoffee ), Youtube ( https://www.youtube.com/channel/UCsZZmBEenvZnU8tA1npAODA )
~~~~~~
Estrella by Audiorezout is licensed under a Attribution-NonCommercial-ShareAlike 4.0 International License.
~~~~~~
Save yourself that trip to the market — Instacart delivers groceries in as fast as 1 hour! They connect you with Personal Shoppers in your area to shop and deliver groceries from your favorite stores.
Instacart - Groceries delivered in as little as 1 hour.
Free delivery on your first order over $35.
Go to ketocoachlorenz.com and use the contact form to get your Free Consultation!
190 حلقات
كل الحلقات
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1 Episode 180: Dr. Robert Klitz ON The Role of Diet in Fertility 1:01:24
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1 Episode 179: Dr. Shawn Baker Talks Carnivore Diet and Metabolic Health 54:34
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1 Episode 178: Mary Ruddick ON Overcoming Dysautonomia Through Holistic Nutrition 52:53
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1 Episode 177: Dr. Thomas Seyfried ON The Future of Cancer Treatments 57:00
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1 Remastered Episode: Asher Adelman ON Overcoming Mental Health Struggles Through Nutritional Therapy 56:42
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1 Episode 176: Dr. Elizabeth Bright ON Thyroid Health and the Carnivore Diet 41:03
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1 Remastered Episode: Dr. Amie Hornaman ON Mastering Thyroid Health 48:44
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1 Episode 175: Dr. Peter Ballerstedt ON The Role of Ruminant Nutrition in Sustainable Agriculture and Human Health 1:12:03
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1 Episode 174: Professor Tim Noakes ON The Impact of Low-Carb Diets on Performance and Health 1:02:22
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1 Episode 173: Dr. Sarah Zaldivar ON Harnessing Dopamine to Conquer Food addiction 52:56
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1 Episode 172: Robert Sikes ON Mastering Keto Bodybuilding 38:15
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1 Episode 171: Andrea Caprio ON Empowering Wellness Through Mindful Eating and Overcoming Emotional Eating 56:37
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1 Episode 170: Thom King CEO of Steviva Foods ON Keto, Biohacks, and The Food Industry 1:04:05
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1 Episode 169: Danielle Hamilton ON Unlocking the Power of Light for Blood Sugar Control and Beyond 1:10:27
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1 Remastered Episode: Gillian Szollos ON Treating Epilepsy with a Ketogenic Diet 57:30
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