Episode 164: Dr. Heather Stone ON The Seven Pillars of Thyroid Transformation

Ketones and Coffee Podcast with Lorenz

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In this episode of Ketones and Coffee podcast, join us as we dig into the world of functional medicine with Dr. Heather Stone. With her extensive clinical experience and personal journey of struggling with hypothyroidism and Hashimoto's, Dr. Stone brings crucial insights into redefining healthcare. Learn about her revolutionary book, 'The Thyroid Transformation Blueprint,' and how it has helped women reclaim their health around the globe.

Dive deep into the discussion on issues of misdiagnosis, the importance of comprehensive testing, and why the root causes of symptoms should be addressed. Moreover, grasp the importance of mindset, hope, and scaling the roadblocks of subconscious thinking that deter us from prioritizing our health. Dr. Stone emphasizes that our body is designed to heal, and with the correct approach, it's possible!

00:00 Introduction and Overview of the Episode

00:03 Introduction to Dr. Heather Stone and Her Work

00:38 Beginning of the Interview with Dr. Heather Stone

02:09 Dr. Stone's Personal Journey and Struggles

10:36 The Importance of Understanding Your Body and Symptoms

20:32 The Challenges of Diagnosing Hashimoto's and Hypothyroidism

25:40 Understanding the Symptoms and Identifying Hashimoto's

29:29 The Role of Diet and Metabolism in Hashimoto's

33:29 Understanding the Body's Metabolic Processes

34:10 The Importance of Note-Taking and Review

34:34 The Seven Pillars of Thyroid Transformation

36:27 The Role of Comprehensive Testing in Health

39:40 The Importance of Customized Treatment Plans

41:07 The Need for a Coach in Health Transformation

42:37 The Importance of Continued Testing

44:06 The Power of Mindset in Health Transformation

44:25 The Role of the Subconscious Mind in Health

49:56 The Importance of Prioritizing Health

55:37 The Power of Community in Health Transformation

Dr. Heather Stone's Website: http://reversemycondition.com/

Special Audience Giveaway:

• TITLE: Thyroid Transformation Quick-Start
• URL: http://thyroidtransformationblueprint.com/

Social Media:

Instagram - @drheatherstone

Youtube - https://www.youtube.com/channel/UCwRA4XSwUnTMZvUtRIITDrw -

Dr. Heather Stone, DC

• https://linktr.ee/drheatherstone

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