Anxiety Reset podcast

Player FM - Internet Radio Done Right

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تمت الإضافة منذ قبل two أعوام

المحتوى المقدم من Georgie Collinson. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Georgie Collinson أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

The So What from BCG

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Re-Recruiting and Other New HR Strategies You Can’t Ignore 18:09

منذ 6 أيام18:09

التشغيل لاحقا

قوائم

إعجاب

احب

18:09

HR is no longer just about managing people—it’s about shaping the future of work. Jens Baier, BCG’s HR transformation expert, discusses how AI and shifting employee expectations are forcing companies to rethink talent strategies. From re-recruiting to upskilling employees, HR must adapt to a rapidly changing landscape. Learn More: Jens Baier: https://on.bcg.com/41ca7Gv BCG on People Strategy: https://on.bcg.com/3QtAjro Decoding Global Talent: https://on.bcg.com/4gUC4IT…

Anxiety Reset Podcast

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The Anxiety Reset Podcast is where women with high-functioning anxiety learn how to master that anxious mind with Georgie Collinson, Anxiety Mindset Coach, Hypnotherapist, Naturopath and Nutritionist. The Anxiety Reset Method is an approach to overcoming anxiety that considers the thoughts you think, to the food you eat, the health of your gut and the way you live your life. We discuss the latest information on gut health, hormones and nutrition as they relate to anxiety, and bring a message of hope to those of you who struggle to manage anxiety in your daily lives.

308 حلقات

Anxiety Reset Podcast

23 subscribers

updated منذ 9 ساعات

منزل السلاسل•Feed

308 حلقات

كل الحلقات

Anxiety Reset Podcast

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EP 308: Listen To This When You're Feeling Anxious (Meditation) with Georgie Collinson 25:51

منذ 9 hours25:51

25:51

In this episode, Georgie guides you through a calming meditation designed for moments when you’re feeling anxious, unsettled, and caught in a busy mind. This practice will help you slow down, feel your emotions without fear, and approach anxiety in a whole new way - one that brings relief, self-compassion, and a deep sense of presence. Whether you’re overwhelmed or just need a moment of stillness, this meditation will support you in finding peace within. You can come back to it again and again, as you need. Need more anxiety support? Apply for a 30 minute FREE Anxiety Relief Call to explore working with me as a private client: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass…

Anxiety Reset Podcast

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EP 307: 5 Steps From Anxious & Powerless to Calm & Empowered 15:37

منذ 7 أيام15:37

15:37

In this episode, Georgie shares her transformative 5-step process to shift from feeling anxious and powerless to stepping into a state of calm empowerment. She walks you through the journey of first acknowledging your current state without judgment, then allowing yourself to feel and release those overwhelming emotions. Georgie reminds us that the sensation of powerlessness is merely an illusion - and invites you to imagine your empowered self, making choices that lead to real change. Tune in for practical, inspiring tools to reclaim your inner strength and celebrate the power within you! Need anxiety support? Apply for a 30 minute FREE Anxiety Relief Call to explore working with me as a private client: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass Australia & NZ - order the Master Your Relationship Anxiety book here: booktopia.kh4ffx.net/APWN7K International - order the Master Your Relationship Anxiety book here: https://www.harryhartog.com.au/products/master-your-relationship-anxiety…

Anxiety Reset Podcast

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EP 306: Dealing With Difficult Relationships with James "Fish" Gill 1:12:22

منذ 14 يومًا1:12:22

1:12:22

In this episode, I’m joined by James "Fish" Gill, a heart courage and transformational facilitator who has spent his life helping people navigate deep conflicts and ruptures in relationships. If you’ve ever struggled with repairing relationships after hurt or conflict, this conversation is for you. So often, when a rupture occurs, we either sweep it under the rug, shut the other person out, or react in ways that only deepen the wound. But what if there was a better way? What You’ll Learn in This Episode: Why repairing relationships is a skill most of us were never taught The step-by-step process to heal ruptures and rebuild trust How to move past resentment and into deeper connection Why ignoring or avoiding conflict never leads to the outcome we truly desire James also shares insights from his beautiful new book, How to Fall in Love with Humanity - a heartfelt and transformative read that will inspire you to see yourself and others with more compassion. This episode is full of practical insights and thoughtful guidance to help you build stronger, healthier relationships - whether in romance, family, or friendships. Tune in now and let’s dive in! Connect with James "Fish" Gill Instagram: @james_fish_gill Website: leadbyheart.com Need more anxiety support? 🌀 Browse the Hypnotherapy Audio Library: https://georgiecollinson.com/hypnosislibrary 🎥 Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass 📖 Order The Anxiety Reset Method book: 🇦🇺 Australia & NZ: booktopia.kh4ffx.net/3Pbokn 🇺🇸 US & North America: https://amzn.to/46OpjvH…

Anxiety Reset Podcast

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EP 305: What Is The Ultimate Antidote For Anxiety? with Georgie Collinson 20:56

منذ 21 يومًا20:56

20:56

In this episode, Georgie clears up a misconception that anxiety is best approached with the aim of getting calm ASAP. In fact, LOVE is the ultimate antidote to anxiety, and this open-hearted way of living is something you can create in your life. Following the release of her new book Master Your Relationship Anxiety, Georgie announces the 5-Day Online Retreat coming up next week. If you’re ready to overcome relationship anxiety, transform your love life and embrace your True Self in relationships, be sure to grab a ticket to the Master Your Relationship Anxiety 5-Day Online Retreat now. Get a ticket to the online retreat here: https://anxiety-reset.mykajabi.com/online-retreat-myra Need anxiety support? Apply for a 30 minute FREE Anxiety Relief Call to explore working with me as a private client: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass Australia & NZ - order the Master Your Relationship Anxiety book here: booktopia.kh4ffx.net/APWN7K International - order the Master Your Relationship Anxiety book here: https://www.harryhartog.com.au/products/master-your-relationship-anxiety…

Anxiety Reset Podcast

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EP 304: The Benefits Of Inner Work with Stefanos Sifandos 58:57

منذ 28 يومًا58:57

58:57

In this episode, I’m joined by Stefanos Sifandos, partner to Christine Hassler, who I interviewed just a few weeks ago. If you haven’t listened to her episode yet, I highly recommend checking it out! Stef brings a powerful masculine perspective to many of the topics we explored with Christine. Together, they co-host the Be The Queen program, offering both feminine and masculine insights into relationships, making their approach truly unique and transformative. Stef shares his deeply personal journey—overcoming childhood struggles, battling suicidal thoughts, and working through unhealthy relationship patterns. His story is a testament to the power of healing, growth, and inner work. If you’ve ever felt stuck in self-doubt, struggled with receiving love, or wanted to build stronger, healthier relationships, this episode is for you. ✨ This episode explores: The benefits of doing your inner work Why receiving love is so difficult for women Shifting from self-hate to self-acceptance Crucial advice for creating healthier, happier relationships We also discuss how relationships play a critical role in our nervous system health. Feeling safe and supported by those around us is essential for reducing anxiety in the long term. 👉 Links Mentioned in This Episode: Access the free Love Magnet workshop and Be The Queen program: www.christinehassler.com/georgie This conversation is full of deep insights, personal reflections, and actionable takeaways to support your journey toward more fulfilling relationships. Tune in now and let’s dive in! Connect with Stefanos Instagram: @stefanossifandos Website: https://stefanossifandos.com ------------------------------------------------------------ Need more anxiety support? Browse the Hypnotherapy Audio Library here: https://georgiecollinson.com/hypnosislibrary Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass Australia & NZ - order The Anxiety Reset Method book here: booktopia.kh4ffx.net/3Pbokn US & North America - order The Anxiety Reset Method book here: https://amzn.to/46OpjvH…

Anxiety Reset Podcast

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EP 303: Introduction to Master Your Relationship Anxiety (New Book Out Now!) with Georgie Collinson 24:30

منذ 5 weeks24:30

24:30

In this episode, Georgie shares her excitement about the official release of her brand-new book, Master Your Relationship Anxiety, now available in stores across Australia and as an audiobook. She reads you the introduction of the book, exploring the four types of relationship anxiety and how to overcome them. Join in the celebration, and discover practical tools for feeling calmer, more trusting, and more confident in your relationships. Because the best antidote to anxiety isn't feeling calm, it's feeling love , living life with an open-heart. If you’re ready to transform your love life and embrace deeper self-assurance, be sure to grab your copy of Master Your Relationship Anxiety today! Need anxiety support? Apply for a 30 minute FREE Anxiety Relief Call to explore working with me as a private client: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass Australia & NZ - order the Master Your Relationship Anxiety book here: booktopia.kh4ffx.net/APWN7K International - order the Master Your Relationship Anxiety book here: https://www.harryhartog.com.au/products/master-your-relationship-anxiety…

Anxiety Reset Podcast

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EP 302: From Anxious To Empowered In Dating with Christine Hassler 52:10

منذ 6 weeks52:10

52:10

In this episode, I’m thrilled to speak with the fantastic Master Coach Christine Hassler. With nearly two decades of coaching experience, Christine brings a wealth of wisdom and expertise to the table, particularly for women feeling stuck and frustrated in their dating and relationship journey. If you’ve ever felt exhausted by the ups and downs of dating, wondering if there’s something wrong with you or why you keep hitting roadblocks in love, this episode is for you. I also share my personal experience working with Christine during a challenging time in my own love life—because even healers need healing too. Christine offers powerful insights into the anxiety and pressure many women face in their pursuit of meaningful relationships. She explores how we can stop blaming ourselves, tap into the feminine power of surrender, and step into a more magnetic, empowered version of ourselves. This episode explores: How to end the anxiety of dating and the “relationship game” The importance of releasing the belief that something is wrong with you How to access and embrace the feminine power of surrender Becoming your most magnetic, empowered self in dating and relationships Christine is also hosting a free 3-day workshop called Love Magnet—the perfect opportunity if love feels like a challenging area in your life. Plus, for those ready to dive deeper, her Be The Queen program offers a step-by-step, supportive journey to embodying your most radiant self in love. Links Mentioned in This Episode: Access the free Love Magnet workshop and Be The Queen program: www.christinehassler.com/georgie This conversation is full of practical wisdom, heartfelt moments, and plenty of inspiration to transform your approach to dating and relationships. Tune in now and discover how to create a love life filled with ease, empowerment, and joy. Connect with Christine Website: https://christinehassler.com/ Podcast: https://christinehassler.com/podcast/ Instagram: @christinehassler ------------------------------------------------------------ Need more anxiety support? Browse the Hypnotherapy Audio Library here: https://georgiecollinson.com/hypnosislibrary Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass Australia & NZ - order The Anxiety Reset Method book here: booktopia.kh4ffx.net/3Pbokn US & North America - order The Anxiety Reset Method book here: https://amzn.to/46OpjvH…

Anxiety Reset Podcast

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EP 301: Understanding Men And Women with Alison Armstrong 1:04:53

منذ 7 weeks1:04:53

1:04:53

In this episode, I’m delighted to be joined by Alison Armstrong—bestselling author of The Queen’s Code and Keys to the Kingdom , educator, and creator of the widely acclaimed Understanding Men and Understanding Women transformational online series. For decades, Alison has helped men and women better understand each other by asking the profound question: “What if no one is misbehaving—including you?” She explores the fundamental differences in how men and women think, act, and communicate, offering simple, partnership-based solutions to improve intimacy and connection. Known for her insight, sense of humor, and ability to articulate the human experience, Alison guides us toward deeper compassion for ourselves and others. If you’ve ever found yourself frustrated, wondering why he just doesn’t do the thing , slipping into patterns of nagging or complaining, and feeling like he isn’t showing up the way you’d like—this episode is for you. Alison helps us see men in a whole new way, challenging the expectations that they should think and feel like we do. This episode explores: Unlocking the most common misunderstandings between men and women Why it feels like your man doesn't care or pull his weight How to communicate effectively to reduce conflict The key to identifying and sharing your needs with your partner This conversation is full of “aha” moments. Some insights may trigger you—but if you listen with an open mind, it might just open your heart and transform your relationships. Tune in and discover how understanding the good reasons behind behaviour can lead to greater connection, harmony and overall less anxiety. Connect With Alison: Instagram: @thealisonarmstrong Website: https://www.alisonarmstrong.com/ ------------------------------------------------------------ Need more anxiety support? Browse the Hypnotherapy Audio Library here: https://georgiecollinson.com/hypnosislibrary Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass Australia & NZ - order The Anxiety Reset Method book here: booktopia.kh4ffx.net/3Pbokn US & North America - order The Anxiety Reset Method book here: https://amzn.to/46OpjvH…

Anxiety Reset Podcast

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EP 300: Anxiety Lessons From 300 Episodes with Georgie Collinson 44:54

منذ 8 weeks44:54

44:54

In this episode, Georgie celebrates a major podcast milestone - 300 episodes - by taking you on a heartfelt journey through the standout moments, most significant advice, and wisest insights shared so far. From transformative mindset shifts to inspiring advice, this special “best of” compilation highlights the tools and perspectives that have resonated most with our community. Tune in for a powerful dose of inspiration, gratitude, and reflection as we honour the past 300 episodes and look forward to many more. Pre-Order a copy of Master Your Relationship Anxiety & claim your free gifts here: https://anxiety-reset.mykajabi.com/preorder-new-book Need more anxiety support? Apply for a 30 minute FREE Anxiety Relief Call to explore working with me as a private client: http://bit.ly/anxietyreset Browse my Hypnotherapy Library and take a 21-day challenge to reprogram anxious thoughts here: https://georgiecollinson.com/hypnosislibrary Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass…

Anxiety Reset Podcast

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EP 299: 7 Ways To Rest & Relax On Holiday (Even With Anxiety) with Georgie Collinson 21:59

منذ 9 weeks21:59

21:59

In this episode, Georgie shares seven simple yet powerful ways to rest and relax during the holidays, offering practical strategies to soothe an anxious mind. From creating a loose, calming schedule to incorporating breathwork, mindful movement and time in nature, these tips will help you find the balance you're looking for. With some journal prompts to question the urgency of your to-do list and ideas to embrace stillness, Georgie encourages you to slow down and recharge. Tune in for inspiration to make your holiday season over the new year break a time of true restoration. Pre-Order a copy of Master Your Relationship Anxiety & claim your free gifts here: https://anxiety-reset.mykajabi.com/preorder-new-book Need more anxiety support? Apply for a 30 minute FREE Anxiety Relief Call to explore working with me as a private client: http://bit.ly/anxietyreset Browse my Hypnotherapy Library and take a 21-day challenge to reprogram anxious thoughts here: https://georgiecollinson.com/hypnosislibrary Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass…

Anxiety Reset Podcast

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EP 298: How To Feel Christmas Joy When You Have High-Functioning Anxiety with Georgie Collinson 18:45

منذ 10 weeks18:45

18:45

In this episode, Georgie shares gentle and grounding reminders for women navigating anxiety on or around Christmas Day. From embracing your emotions and letting go of perfection to setting boundaries and prioritising self-care, this episode is a compassionate guide to finding calm and presence during the holiday season. Whether you're spending the day with family, friends, or on your own, these reflections will help you feel supported and understood. Pre-Order a copy of Master Your Relationship Anxiety & claim your free gifts here: https://anxiety-reset.mykajabi.com/preorder-new-book Need more anxiety support? Apply for a 30 minute FREE Anxiety Relief Call to explore working with me as a private client: http://bit.ly/anxietyreset Browse my Hypnotherapy Library and take a 21-day challenge to reprogram anxious thoughts here: https://georgiecollinson.com/hypnosislibrary Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass…

Anxiety Reset Podcast

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EP 297: Set A New Vision For The New Year with Georgie Collinson 21:33

منذ 11 weeks21:33

21:33

In this episode, Georgie offers a guide to setting a new vision for the year ahead while reflecting on the year that has passed. With thoughtful journal prompts and gentle encouragement, she shares how creating new year intentions can empower women with anxiety, offering a sense of clarity and control over their lives. Tune in to make the most of this opportunity for self-reflection, appreciate the lessons, let go of what no longer serves you, and set meaningful intentions for a fresh start. Pre-Order a copy of Master Your Relationship Anxiety & claim your free gifts here: https://anxiety-reset.mykajabi.com/preorder-new-book Need more anxiety support? Apply for a 30 minute FREE Anxiety Relief Call to explore working with me as a private client: http://bit.ly/anxietyreset Browse my Hypnotherapy Library and take a 21-day challenge to reprogram anxious thoughts here: https://georgiecollinson.com/hypnosislibrary Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass…

Anxiety Reset Podcast

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EP 296: The Magic Of Creativity & Following Your Intuition For Anxiety with Samantha Wills 55:29

منذ 12 weeks55:29

55:29

In this episode, Georgie is thrilled to speak with the fabulous, inspiring, and iconic Samantha Wills. Known for her multidisciplinary creativity, Samantha is a writer, speaker, educator, and renowned jewellery designer. Her memoir, Of Gold & Dust , is a captivating account of her rise as a company founder, blending professional insights with deeply personal stories. Most recently, she has turned her attention to fostering creativity in others, releasing her first children’s book, Marigold’s Magic Stars , which encourages readers to embrace their imaginative potential. Georgie and Samantha dive deep into the power of creativity—not just as a tool for professional success, but as a profound antidote to anxiety and stress. Samantha shares how creativity has been her guiding compass, a place of rest and resilience in life’s overwhelming moments. Her perspective is an inspiring reminder of how following that inner nudge or passion can lead to personal fulfilment and transformation. Samantha covers: How to make time for creativity when life is overwhelming Advice to handle the critics and naysayers Fostering your creativity to support anxiety and stress Inspiration to follow your intuition, even when it isn't logical Whether you’re a seasoned creative, someone with a quiet dream waiting to be realised, or someone who feels disconnected from creativity, this episode offers wisdom, motivation, and a call to reconnect with the creative spark within you! Connect with Samantha Website: https://samanthawills.com/ Books: https://samanthawills.com/books Instagram: @samanthawills ------------------------------------------------------------ Need more anxiety support? Browse the Hypnotherapy Audio Library here: https://georgiecollinson.com/hypnosislibrary Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass Australia & NZ - order The Anxiety Reset Method book here: booktopia.kh4ffx.net/3Pbokn US & North America - order The Anxiety Reset Method book here: https://amzn.to/46OpjvH…

Anxiety Reset Podcast

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EP 295: Master Your Relationship Anxiety - My New Book! with Georgie Collinson 27:33

منذ 13 weeks27:33

27:33

In this episode, Georgie shares with you a very special announcement regarding her new book Master Your Relationship Anxiety! Do you ever find your anxious mind bothering you incessantly in the context of love and relationships? Perhaps you've worried: What if they leave me? What if something happens to them? What if I can't be alone? What if I need space all the time? What if I'm settling? What if I'm not with the right person...? These are all the doubts, fears and insecurities that come up in relationship anxiety. Pre-orders are available now with special free gifts like the Calm & Secure In Love Hypnotherapy audio, a free ticket to the 5-Day Master Your Anxiety Online Retreat and much more!! PRE-ORDER THE BOOK HERE & CLAIM YOUR BONUSES: https://anxiety-reset.mykajabi.com/preorder-new-book Need anxiety support sooner? Apply for a 30 minute FREE Anxiety Relief Call to explore working with me as a private client: https://bit.ly/anxietyreliefcall Check out my Hypnotherapy Audio Library and challenge yourself to listen for 21 days: https://georgiecollinson.com/hypnosislibrary Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass Pre-orders are available now with special free gifts like the Calm & Secure In Love Hypnotherapy audio, a free ticket to the 5-Day Master Your Anxiety Online Retreat and much more!! PRE-ORDER THE BOOK HERE & CLAIM YOUR BONUSES: https://anxiety-reset.mykajabi.com/preorder-new-book…

Anxiety Reset Podcast

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EP 294: Feeling Anxious? A Calming Episode For Your Anxiety Toolkit with Georgie Collinson 18:55

منذ 13 weeks18:55

18:55

In this episode, Georgie shares with you a sequence that will cultivate a sense of calm, support and relaxation in minutes. Just hit play and listen as much as you need to! This is one of Georgie's most popular episodes that many people keep saved and listen back to all the time. You might like to keep this one as part of your toolkit too! Need anxiety support sooner? Apply for a 30 minute FREE Anxiety Relief Call to explore working with me as a private client: https://bit.ly/anxietyreliefcall Check out my Hypnotherapy Audio Library and challenge yourself to listen for 21 days: https://georgiecollinson.com/hypnosislibrary Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass…

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.