أفضل بودكاسات Concussion Fix (2025)

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Episode 27 - From Concussion to Clarity: Addressing Physical and Emotional Challenges 1:16:54

9d ago1:16:54

1:16:54

Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the complexities of concussion recovery, addressing real questions from members of the Concussion Fix program. Join Dr. Paul Hrkal, Melinda Krynen Hill, and Dr. Cameron Marshall as they share insights and strategies for managing persistent concussion symptoms. Episode Highlig…

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Episode 26 - Eye Pain, Anxiety, Neck Issues, Blue Light, and the Path to Relief 1:17:13

20d ago1:17:13

1:17:13

Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the complexities of concussion recovery, focusing on persistent symptoms and the interplay between vision, neck issues, and overall health. Join our experienced clinical team, Dr. Paul Hrkal, Melinda Krynen Hill, and Dr. Cameron Marshall, as they answer real questions from me…

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Episode 25 - Recovering from PCS Naturally: Diet, Magnesium, Iodine & Anxiety Tips 26:05

23d ago26:05

26:05

In this episode of our podcast, we dive into a lively Q&A session where we celebrate the incredible progress of our program members and tackle some common questions about diet and health. Join us as we discuss: - The importance of commitment to dietary changes and how even small exceptions can fit into a healthy lifestyle. - Strategies for graduall…

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Episode 24 - Travel, Headaches & Dysautonomia: The PCS Struggles No One Talks About 1:08:55

2M ago1:08:55

1:08:55

Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the journey of concussion recovery, addressing real questions from our community members. Join Dr. Paul Hrkal, Melinda Krynen Hill, and Dr. Cameron Marshall as they share insights and strategies to help you navigate persistent concussion symptoms. In this episode, we celebrat…

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Episode 23 - PCS Recovery Insights: Gut Health, Hormones, Histamine, Symptom Flares & POTS 1:01:10

2M ago1:01:10

1:01:10

Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the world of concussion recovery, addressing real questions from members of the Concussion Fix program. Join our experienced clinical team, Dr. Paul Hrkal, Melinda Krynen Hill, and Dr. Cameron Marshall, as they celebrate recent successes in the program and provide valuable in…

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Episode 22 - Brain Fog, Gut Health & Infections: How to Support Your Body Through PCS 1:11:25

2M ago1:11:25

1:11:25

Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the complexities of concussion recovery, focusing on persistent symptoms like brain fog and cognitive challenges. Join our experienced clinical team, Dr. Paul Hrkal and Dr. Cameron Marshall, as they answer real questions from members of the Concussion Fix program. We celebrat…

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Episode 21 - Anxiety, Caffeine, Nervous System Regulation: How They Impact Concussion Recovery 1:21:37

3M ago1:21:37

1:21:37

Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the complexities of concussion recovery, addressing real questions from our community members. Join Dr. Paul Hrkal, Melinda Krynen Hill, and Dr. Cameron Marshall as they share insights and strategies for managing persistent concussion symptoms. Episode Highlights: A live Q&A …

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Episode 20 - Autonomic Dysfunction, Heat Sensitivity & PCS: What You Need To Know 55:15

3M ago55:15

55:15

Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the world of concussion recovery, addressing real questions from members of the Concussion Fix program. Our experienced clinical team, including Dr. Paul Hrkal, Melinda Krynen Hill, and Dr. Cameron Marshall, share valuable insights and personal success stories that highlight …

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Episode 19 - Severe Dysregulation After Concussion? How to Calm Your Nervous System - Q&A 1:17:42

3M ago1:17:42

1:17:42

Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the complexities of concussion recovery, addressing real questions from individuals experiencing persistent concussion symptoms. Join our experienced clinical team, Melinda Krynen Hill, and Dr. Cameron Marshall, as they provide insights and guidance on navigating the challeng…

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Episode 18: Managing PCS Flare-Ups, Building Energy Safely, And What To Expect In Concussion Fix 2.0 1:11:19

4M ago1:11:19

1:11:19

Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the journey of concussion recovery, addressing real questions from our community members who are navigating persistent concussion symptoms. Join Dr. Paul Hrkal, Melinda Krynen Hill, and Dr. Cameron Marshall as they discuss the importance of revisiting the program for continue…

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Episode 17 Q&A: Neck Pain, Nerve Issues, Inflammation, & Ulcers 1:20:23

4M ago1:20:23

1:20:23

Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the complexities of concussion recovery, focusing on persistent symptoms and effective management strategies. Join Dr. Paul Hrkal, Melinda Krynen Hill, and Dr. Cameron Marshall as they answer real questions from members of the Concussion Fix program, an online recovery initia…

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Episode 16 - Q&A Orthostatic Tension, Eye Strain, Trouble Reading, Nervous System Dysregulation 1:18:35

4M ago1:18:35

1:18:35

Welcome to this week's episode of the Concussion Fix podcast! In this episode, our clinical team, Dr. Paul Hrkal, Melinda Krynen Hill, and Dr. Cameron Marshall, dive into real-life Q&A sessions with members of the Concussion Fix program. Join us as we discuss various topics related to concussion recovery, including: - Insights into autonomic dysfun…

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Episode 15 - Concussion Recovery Q&A: ADHD, Meditations, Flying, IBS & More 1:10:58

5M ago1:10:58

1:10:58

Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the complexities of concussion recovery, addressing real questions from our community members about persistent concussion symptoms. Join our experienced clinical team, Dr. Paul Hrkal, and Melinda Krynen Hill, as they explore the relationship between concussion and neurodivers…

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Episode 14 - The Concussion Fix Podcast 1:28:06

5M ago1:28:06

1:28:06

Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the complexities of concussion recovery, addressing real questions from members of the Concussion Fix program. Join our experienced clinical team, Dr. Paul Hrkal, and Dr. Cameron Marshall, as they provide insights and guidance on managing persistent concussion symptoms. In th…

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Episode 13 - The Concussion Fix Podcast 1:27:10

5M ago1:27:10

1:27:10

Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the complexities of concussion recovery, addressing real questions from members of the Concussion Fix program. Join Dr. Paul Hrkal, Melinda Cranin-Hill, and Dr. Cameron Marshall as they provide insights, empathy, and practical advice for those dealing with persistent concussi…

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Episode 12 - The Concussion Fix Podcast 1:03:37

6M ago1:03:37

1:03:37

Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the complexities of concussion recovery, addressing real questions from members of the Concussion Fix program. Join Melinda Licensed Therapist, and Dr. Cameron Marshall as they share insights, empathy, and actionable strategies for overcoming persistent concussion symptoms. I…

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Minisode 46 - Reintroducing Exercise Post-Concussion: Tips For Managing Soreness And Fatigue 13:38

6M ago13:38

13:38

This minisode comes from the full podcast Concussion Fix Podcast - Episode 10 Welcome to this episode of Concussion Fix Minisodes! In this bite-sized clip, we dive into the complexities of managing persistent concussion symptoms, particularly focusing on the challenges of reintroducing exercise after a concussion. Join us as we discuss: - The impor…

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Minisode 45 - Proprioceptive Rehab: Training Your Neck and Brain for Better Balance 13:03

6M ago13:03

13:03

This minisode comes from the full podcast Concussion Fix Podcast - Episode 10 Welcome to this episode of Concussion Fix Minisodes, where we dive into the complexities of persistent concussion symptoms and recovery. In this episode, we discuss the impact of deep tissue therapy on neck tension and its effects on balance and spatial awareness. Our mem…

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Minisode 44 - Managing Persistent Head Pain: Strategies for Strengthening and Recovery 10:35

6M ago10:35

10:35

This minisode comes from the full podcast Concussion Fix Podcast - Episode 10 Welcome to this episode of Concussion Fix Minisodes, where we tackle your specific questions about persistent concussion symptoms and recovery! In this bite-sized clip, we discuss neck strengthening and how to determine the right time to start, even if you're still experi…

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Minisode 43 - Exploring the Role of Neck Treatment in Alleviating Concussion-Related Symptoms 18:58

6M ago18:58

18:58

This minisode comes from the full podcast Concussion Fix Podcast - Episode 10 Welcome to this episode of Concussion Fix Minisodes, where we dive into the complexities of persistent concussion symptoms and recovery. In this episode, we explore a member's journey through neck treatment, visual exercises, and the challenges of managing symptoms while …

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Episode 11 - The Concussion Fix Podcast 1:12:23

6M ago1:12:23

1:12:23

Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the complexities of concussion recovery, addressing real questions from members of the Concussion Fix program. Join our experienced clinical team, Dr. Paul Hrkal, Melinda Cranin-Hill, and Dr. Cameron Marshall, as they provide insights and guidance on managing persistent concu…

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Minisode 42 - Understanding Concussion: Educating Loved Ones For Better Support 16:02

6M ago16:02

16:02

This minisode comes from the full podcast Concussion Fix Podcast - Episode 10 Welcome to this episode of Concussion Fix Minisodes, where we tackle the challenges of navigating persistent concussion symptoms and the importance of support from loved ones. In this episode, we discuss the invisible nature of concussions and how it can be difficult for …

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Minisode 41 - Scent, Sleep & Surviving Concussion Recovery with a New Born and Toddler 17:46

6M ago17:46

17:46

This minisode comes from the full podcast Concussion Fix Podcast - Episode 9 Welcome to this episode of Concussion Fix Minisodes! In this bite-sized clip, we tackle pressing questions about persistent concussion symptoms and recovery, especially for new parents navigating the challenges of postpartum life while dealing with concussion recovery. In …

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Minisode 40 - Grounding Techniques For Managing Trauma Responses After A Concussion 10:36

6M ago10:36

10:36

This minisode comes from the full podcast Concussion Fix Podcast - Episode 9 Welcome to this episode of Concussion Fix Minisodes, where we tackle your specific questions about persistent concussion symptoms and recovery. In this episode, we dive deep into the challenges of managing extreme childhood trauma and its impact on recovery from a concussi…

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Minisode 39 - Understanding The Connection Between Stress, Muscle Tension, And Concussion Recovery 11:52

6M ago11:52

11:52

This minisode comes from the full podcast Concussion Fix Podcast - Episode 9 Welcome to this episode of Concussion Fix Minisodes, where we tackle your specific questions about persistent concussion symptoms and recovery. In this episode, we dive into a listener's experience with ongoing vertigo and the impact of stress on their recovery journey. Jo…

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Minisode 38 - From Panic to Progress: Managing Anxiety After a Concussion Re-Injury 18:43

6M ago18:43

18:43

This minisode comes from the full podcast Concussion Fix Podcast - Episode 9 Welcome to this episode of Concussion Fix Minisodes, where we provide bite-sized insights into persistent concussion symptoms and recovery strategies. In this episode, we hear from a guest who is navigating the challenges of a recent concussion just days after experiencing…

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Minisode 37 - Stress & Concussion Recovery: How to Control Cravings & Emotional Eating 17:08

6M ago17:08

17:08

This minisode comes from the full podcast Concussion Fix Podcast - Episode 8 Welcome to this episode of Concussion Fix Minisodes, where we tackle your specific questions about persistent concussion symptoms and recovery. In this episode, we discuss the impact of emotional dysregulation on recovery, the importance of grounding techniques, and practi…

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Minisode 36 - Ramadan Diet Tips, A-Fib Risks & Mitochondrial Health – Quick Answers! 14:20

6M ago14:20

14:20

This minisode comes from the full podcast Concussion Fix Podcast - Episode 8 Welcome to this episode of Concussion Fix Minisodes! In this bite-sized clip, we tackle important questions about managing persistent concussion symptoms, especially during Ramadan. Join us as we discuss: - The health benefits of fasting and how to adapt your diet during R…

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Minisode: 35 - Nutrition Tips for Concussion Recovery: Nut Butters, Juicing, Black Cumin Seed Oil and More 6:45

7M ago6:45

6:45

This minisode comes from the full podcast Concussion Fix Podcast - Episode 8 Welcome to this episode of Concussion Fix Minisodes! In this bite-sized clip, we dive into some common questions about nutrition and its impact on concussion recovery. In this episode, we cover: - The benefits and potential downsides of juicing, including its effects on br…

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Minisode 34 - The Importance of Progress: How to Determine Your Healthcare Provider's Effectiveness 20:53

7M ago20:53

20:53

This minisode comes from the full podcast Concussion Fix Podcast - Episode 8 Welcome to this episode of Concussion Fix Minisodes! In this bite-sized clip, we dive into a listener's experience with persistent concussion symptoms, focusing on eye pressure, neck tension, and the journey of finding the right healthcare provider. Join us as we discuss: …

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Minisode 33 - The Connection Between Neuroinflammation And Viral Illness In Concussion Patients 19:00

7M ago19:00

19:00

This minisode comes from the full podcast Concussion Fix Podcast - Episode 8 Welcome to this episode of Concussion Fix Minisodes, where we tackle your specific questions about persistent concussion symptoms and recovery! In this episode, we dive into the impact of viral infections on mental health and recovery, exploring how they can set you back i…

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Episode 10 - The Concussion Fix Podcast 1:11:16

7M ago1:11:16

1:11:16

Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the challenges of concussion recovery, focusing on the importance of support systems and effective communication with loved ones. Our experienced clinical team, including Dr. Paul Hrkal, Melinda Cranin-Hill, and Dr. Cameron Marshall, share valuable insights and practical stra…

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Minisode 32 - Electrolytes And Dysautonomia: The Importance Of Salt In Recovery 12:55

7M ago12:55

12:55

This minisode comes from the full podcast Concussion Fix Podcast - Episode 7 Welcome to this episode of Concussion Fix Minisodes! In this bite-sized clip, we dive into important topics surrounding persistent concussion symptoms and recovery. In this episode, Dr. Hrkal addresses a listener's question about mild thyroidism and its potential impact on…

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Minisode 31- Understanding Autonomic Dysfunction: Exercise And Its Role In Recovery 15:30

7M ago15:30

15:30

This minisode comes from the full podcast Concussion Fix Podcast - Episode 7 Welcome to this episode of Concussion Fix Minisodes! In this bite-sized clip, we dive into the complexities of persistent concussion symptoms and recovery. Our guest shares their recent experiences with eye symptoms and the impact of reduced cardio on their nervous system.…

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Minisode 30 - Intermittent Fasting: Is It Right for Your Concussion Recovery? 14:50

7M ago14:50

14:50

This minisode comes from the full podcast Concussion Fix Podcast - Episode 7 Welcome to this episode of Concussion Fix Minisodes, where we tackle your pressing questions about persistent concussion symptoms and recovery! In this episode, we hear from a 73-year-old member who shares her experience with concussion and thyroid cancer. She discusses th…

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Episode 9 - The Concussion Fix Podcast 1:07:49

7M ago1:07:49

1:07:49

Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the complexities of concussion recovery, featuring real Q&A sessions with members of the Concussion Fix program. Our experienced clinical team, including Dr. Paul Hrkal, Melinda Cranin-Hill, and Dr. Cameron Marshall, provides valuable insights and support for those dealing wi…

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Minisode 29 - Exploring Natural Remedies for Sleep: Melatonin, Magnesium, and Ashwagandha 13:54

7M ago13:54

13:54

This minisode comes from the full podcast Concussion Fix Podcast - Episode 7 Welcome to this episode of Concussion Fix Minisodes, where we tackle your specific questions about persistent concussion symptoms and recovery! In this bite-sized clip, we dive into the challenges of sleep regulation, particularly for those experiencing issues after a conc…

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Minisode 28 - Fast & Informative: Cardio Facts, Natural Headache Relief & Mindfulness Solutions 16:05

7M ago16:05

16:05

This minisode comes from the full podcast Concussion Fix Podcast - Episode 6 Welcome to this episode of Concussion Fix Minisodes! In this bite-sized clip, we tackle common questions about persistent concussion symptoms and recovery strategies. In this episode, we discuss: - The benefits of steady-state exercise versus HIIT for concussion recovery. …

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Minisode 27 - IBS And Concussion Recovery: Exploring The Gut-Brain Connection 13:54

7M ago13:54

13:54

This minisode comes from the full podcast Concussion Fix Podcast - Episode 6 Welcome to this episode of Concussion Fix Minisodes, where we dive into the complexities of persistent concussion symptoms and recovery. In this bite-sized clip, we address a listener's concerns about neck pain and its connection to eye strain, as well as the impact of dig…

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Minisode 26 - Maximizing Recovery: Exercise, Supplements, and Chiropractic Care for Concussions 15:05

7M ago15:05

15:05

This minisode comes from the full podcast Concussion Fix Podcast - Episode 6 Welcome to this episode of Concussion Fix Minisodes! In this bite-sized clip, we dive into important topics surrounding persistent concussion symptoms and recovery. Join us as we address listener questions about exercise heart rate monitors, the effectiveness of upper cerv…

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Episode 8 - The Concussion Fix Podcast 1:15:32

7M ago1:15:32

1:15:32

Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the complexities of concussion recovery, addressing common concerns and questions from our community. Join Dr. Paul Hrkal, and Melinda Krynen Hill as they explore the impact of viruses on mental health and concussion symptoms, the importance of mitochondrial function, and how…

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Minisode 25 - From Concussion To Recovery: Addressing Retching And Autonomic Dysregulation 14:48

7M ago14:48

14:48

This minisode comes from the full podcast Concussion Fix Podcast - Episode 6 Welcome to this episode of Concussion Fix Minisodes, where we dive into the complexities of persistent concussion symptoms and recovery. In this episode, we address a listener's unique experience following a concussion and COVID-19, including symptoms like pressure headach…

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Minisode 24 - FODMAPs, Food Intolerances & Gut Healing – What You Need to Know 9:57

7M ago9:57

9:57

This minisode comes from the full podcast Concussion Fix Podcast - Episode 6 Welcome to this episode of Concussion Fix Minisodes! In this bite-sized clip, we dive into the intersection of the FODMAP diet and the Concussion Fix diet. If you're navigating persistent concussion symptoms and considering dietary changes, this episode is packed with valu…

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Minisode 23: How to Successfully Ease Back Into Work Post-Concussion 12:57

7M ago12:57

12:57

Welcome to this episode of Concussion Fix Minisodes, where we tackle your pressing questions about persistent concussion symptoms and recovery! This minisode comes from the full podcast Concussion Fix Podcast - Episode 5 In this episode, we discuss the challenges of returning to work after a concussion, especially when dealing with symptoms like he…

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Minisode 22 - Redefining Normal: Life After Concussion and the Path to Recovery 12:33

7M ago12:33

12:33

Welcome to this episode of Concussion Fix Minisodes, where we tackle your pressing questions about persistent concussion symptoms and recovery! This minisode comes from the full podcast Concussion Fix Podcast - Episode 5 In this episode, we explore the relationship between neck tension, anxiety, and concussion symptoms. Key Topics Covered: - The li…

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Minisode 21 - Milk & Protein Powders: What You Need to Know for Better Health 10:48

7M ago10:48

10:48

Welcome to this episode of Concussion Fix Minisodes! In this bite-sized clip, we dive into the topic of dairy and its impact on concussion recovery. This minisode comes from the full podcast Concussion Fix Podcast - Episode 5 Join Dr. Herkul as he answers a listener's questions about the pros and cons of cow milk, soy milk, and other dairy alternat…

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Minisode 20 - From Anxiety to Action: How to Manage Post-Concussion Symptoms 10:54

7M ago10:54

10:54

Welcome to this episode of Concussion Fix Minisodes, where we dive into the complexities of concussion recovery and persistent symptoms. This minisode comes from the full podcast Concussion Fix Podcast - Episode 5 In this episode, we hear from a listener who recently experienced a potential concussion while skiing after recovering from a previous i…

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Minisode 19 - Navigating Neck Pain: Insights on Manual Therapy and Recovery 8:27

7M ago8:27

8:27

Welcome to this episode of Concussion Fix Minisodes, where we dive into the complexities of persistent concussion symptoms and recovery. This minisode comes from the full podcast Concussion Fix Podcast - Episode 5 In this episode, we address a listener's neck-related concerns, including headaches, fatigue, and joint restrictions. Our expert discuss…

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Minisode 18 - Balancing Exercise and Symptoms: Tips for Concussion Patients 12:56

7M ago12:56

12:56

Welcome to this episode of Concussion Fix Minisodes! In this bite-sized clip, we dive into the importance of steady-state cardio for those recovering from persistent concussion symptoms. This minisode comes from the full podcast Concussion Fix Podcast - Episode 5 Join us as we discuss practical tips for maintaining a steady heart rate during exerci…

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Minisode 17 - From Tightness To Relief: Effective Strategies For Neck Rehabilitation 2:30

8M ago2:30

2:30

This minisode comes from the full podcast Concussion Fix Podcast - Episode 5 Welcome to this episode of Concussion Fix Minisodes, where we dive into the complexities of persistent concussion symptoms and recovery. In this episode, we address a listener's struggles with neck pain and its impact on visual symptoms, including soreness and pressure in …

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