Minisode 30 - Intermittent Fasting: Is It Right for Your Concussion Recovery?

The Concussion Fix Podcast

This minisode comes from the full podcast Concussion Fix Podcast - Episode 7

Welcome to this episode of Concussion Fix Minisodes, where we tackle your pressing questions about persistent concussion symptoms and recovery!

In this episode, we hear from a 73-year-old member who shares her experience with concussion and thyroid cancer. She discusses the challenges of distinguishing between symptoms caused by her concussion and those related to her thyroid medication. Our clinicians dive into the interplay between thyroid health and concussion recovery, emphasizing the importance of finding the right medication dosage.

We also explore the topic of intermittent fasting and its effects on recovery, as well as dietary considerations, including the potential impact of dairy on symptoms. The conversation wraps up with insights on the cumulative effects of multiple concussions and the importance of fully resolving symptoms before sustaining another injury.

Join us for this informative discussion packed with valuable insights! Remember, these clips are not medical advice, and you should always consult your healthcare provider before making any changes to your health regimen.

Timestamps:

• 00:00 Introduction
• 00:37 Listener's experience with concussion and thyroid cancer
• 02:29 Expert insights on thyroid health and concussion recovery
• 06:07 Discussion on intermittent fasting and dietary choices
• 11:49 The impact of multiple concussions

Don't forget to subscribe to the podcast so you can be notified about more valuable content on concussion recovery!
Learn more about the Concussion Fix program for PCS - https://concussiondoc.io/offer/the-concussion-fix/

Hear what people are saying about the Concussion Fix Program - https://concussiondoc.io/offer/love-page/

Take part in one of our free 90-minute patient workshops to learn how you can conquer your PCS - https://webinar.concussiondoc.io/s/qMKYfx
Remember, these insights are not medical advice. Always consult with your healthcare provider before making any changes to your treatment plan.

Intro song credit - I Feel Good - All Good Folks, Orfium (Hexacorp Ltd.)- downloaded from Uppbeat.io