Minisode 31- Understanding Autonomic Dysfunction: Exercise And Its Role In Recovery

The Concussion Fix Podcast

This minisode comes from the full podcast Concussion Fix Podcast - Episode 7

Welcome to this episode of Concussion Fix Minisodes! In this bite-sized clip, we dive into the complexities of persistent concussion symptoms and recovery. Our guest shares their recent experiences with eye symptoms and the impact of reduced cardio on their nervous system.

Join us as we discuss:

• - The relationship between exercise and symptom management
• - The importance of understanding autonomic dysfunction
• - Alternative exercise options when facing physical limitations
• - Insights on how structural issues may contribute to symptoms

Remember, these discussions are not medical advice. Always consult with your healthcare provider before making any changes to your treatment plan.

If you're looking for more information on the causes of persistent concussion symptoms and how to address them, be sure to check out our upcoming free 90-minute patient webinars. Details and sign-up links are in the description!

Thank you for listening, and we hope you find this episode valuable on your journey to recovery!

Don't forget to subscribe to the podcast so you can be notified about more valuable content on concussion recovery!
Learn more about the Concussion Fix program for PCS - https://concussiondoc.io/offer/the-concussion-fix/

Hear what people are saying about the Concussion Fix Program - https://concussiondoc.io/offer/love-page/

Take part in one of our free 90-minute patient workshops to learn how you can conquer your PCS - https://webinar.concussiondoc.io/s/qMKYfx
Remember, these insights are not medical advice. Always consult with your healthcare provider before making any changes to your treatment plan.

Intro song credit - I Feel Good - All Good Folks, Orfium (Hexacorp Ltd.)- downloaded from Uppbeat.io