Episode 19 - Severe Dysregulation After Concussion? How to Calm Your Nervous System - Q&A

The Concussion Fix Podcast

Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the complexities of concussion recovery, addressing real questions from individuals experiencing persistent concussion symptoms.
Join our experienced clinical team, Melinda Krynen Hill, and Dr. Cameron Marshall, as they provide insights and guidance on navigating the challenges of recovery. We discuss the concept of the "concussion cliff," the impact of stressors on recovery, and the importance of addressing underlying issues such as anxiety and dysregulation.
Listen in as we answer questions from listeners, including strategies for managing symptoms, the role of grounding techniques, and the significance of gradual exposure to stressors. We also explore the importance of maintaining skills while recovering and how to communicate effectively with employers about work accommodations.
Whether you're seeking answers, hope, or encouragement, this episode is packed with valuable information to support your journey toward recovery. Remember, you're not alone, and recovery is possible!
Timestamps:
00:00 Introduction to the Concussion Fix Podcast
00:01:19 Listener Q&A: Understanding persistent symptoms
00:06:18 The importance of ongoing recovery practices
00:08:01 Managing work while in recovery
00:20:08 Addressing severe symptoms and dysregulation
00:40:03 Grounding techniques and their benefits
For more resources and support, visit concussiondoc.io or search for Concussion Fix online. Don't forget to like, subscribe, and share this episode with anyone who may benefit from it!
Learn more about the Concussion Fix program for PCS - https://concussiondoc.io/offer/the-concussion-fix/
Hear what people are saying about the Concussion Fix Program - https://concussiondoc.io/offer/love-page/
Take part in one of our free 90-minute patient workshops to learn how you can conquer your PCS - https://webinar.concussiondoc.io/s/qMKYfx
Intro song credit - I Feel Good - All Good Folks, Orfium (Hexacorp Ltd.)- downloaded from Uppbeat.io
00:00:00 - Introduction to the Concussion Fix Podcast
Welcome to the Concussion Fix podcast, where we discuss concussion recovery and persistent symptoms.
00:01:19 - First Caller: Persistent Symptoms After Concussion
A caller from Amsterdam shares their experience with ongoing symptoms after multiple head impacts and seeks advice on recovery.
00:05:58 - Understanding the Concussion Cliff
Discussion on how persistent concussion symptoms are related to stressors on the body rather than new concussions.
00:08:01 - Second Caller: Long-Term Post-Concussion Syndrome
A caller discusses their six-year struggle with post-concussion syndrome and the challenges of managing work while recovering.
00:10:28 - Balancing Work and Recovery
Advice on how to manage work commitments while focusing on recovery from concussion symptoms.
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Don't forget to subscribe to the podcast so you can be notified about more valuable content on concussion recovery!
Learn more about the Concussion Fix program for PCS - https://concussiondoc.io/offer/the-concussion-fix/

Hear what people are saying about the Concussion Fix Program - https://concussiondoc.io/offer/love-page/

Take part in one of our free 90-minute patient workshops to learn how you can conquer your PCS - https://webinar.concussiondoc.io/s/qMKYfx
Remember, these insights are not medical advice. Always consult with your healthcare provider before making any changes to your treatment plan.

Intro song credit - I Feel Good - All Good Folks, Orfium (Hexacorp Ltd.)- downloaded from Uppbeat.io