Minisode 36 - Ramadan Diet Tips, A-Fib Risks & Mitochondrial Health – Quick Answers!

The Concussion Fix Podcast

This minisode comes from the full podcast Concussion Fix Podcast - Episode 8
Welcome to this episode of Concussion Fix Minisodes! In this bite-sized clip, we tackle important questions about managing persistent concussion symptoms, especially during Ramadan.
Join us as we discuss:
- The health benefits of fasting and how to adapt your diet during Ramadan while following the concussion fix diet.
- Tips for exercising while fasting, including timing and hydration strategies.
- Insights into mitochondrial function and rehabilitation, emphasizing the importance of addressing underlying issues before jumping into supplementation.
- Dietary considerations for those with kidney stones and high urine oxalate levels, including low oxalate grain options.
- The connection between concussions and AFib, and what to consider if you experience irregular heart notifications.
- The potential health benefits of bee pollen and phytoplankton, and the role of muscle testing in personalizing your health approach.
Remember, these clips are not medical advice. Always consult with your healthcare provider before making any changes to your health regimen.
If you want to learn more about the causes of persistent concussion symptoms and how to fix them, join one of our upcoming free 90-minute patient webinars. Details and sign-up links are in the description. With the right approach, recovery is possible!

Don't forget to subscribe for more valuable insights!
Don't forget to subscribe to the podcast so you can be notified about more valuable content on concussion recovery!
Learn more about the Concussion Fix program for PCS - https://concussiondoc.io/offer/the-concussion-fix/

Hear what people are saying about the Concussion Fix Program - https://concussiondoc.io/offer/love-page/

Take part in one of our free 90-minute patient workshops to learn how you can conquer your PCS - https://webinar.concussiondoc.io/s/qMKYfx
Remember, these insights are not medical advice. Always consult with your healthcare provider before making any changes to your treatment plan.

Intro song credit - I Feel Good - All Good Folks, Orfium (Hexacorp Ltd.)- downloaded from Uppbeat.io