Minisode 41 - Scent, Sleep & Surviving Concussion Recovery with a New Born and Toddler

The Concussion Fix Podcast

This minisode comes from the full podcast Concussion Fix Podcast - Episode 9
Welcome to this episode of Concussion Fix Minisodes! In this bite-sized clip, we tackle pressing questions about persistent concussion symptoms and recovery, especially for new parents navigating the challenges of postpartum life while dealing with concussion recovery.
In this episode, we do discuss:
- Strategies for parents of toddlers and newborns to implement a recovery mindset and sleep hygiene despite sleep deprivation.
- The importance of seeking support and adjusting expectations during the postpartum period.
- How to manage potential new concussions and the significance of self-care in recovery.
- Creative sensory techniques to help regulate the nervous system, including the use of scents and weighted blankets.
Remember, these insights are not medical advice. Always consult with your healthcare provider before making any changes to your recovery plan.
Join us for more valuable insights:
If you want to learn more about the causes of persistent concussion symptoms and how to fix them, sign up for one of our upcoming free 90-minute patient webinars. Details and sign-up links are in the description below.
Don't forget to like, subscribe, and hit the notification bell for more episodes!
Together, we can navigate the path to recovery. See you in the next episode!
Learn more about the Concussion Fix program for PCS - https://concussiondoc.io/offer/the-concussion-fix/
Hear what people are saying about the Concussion Fix Program - https://concussiondoc.io/offer/love-page/
Take part in one of our free 90-minute patient workshops to learn how you can conquer your PCS - https://webinar.concussiondoc.io/s/qMKYfx
Intro song credit - I Feel Good - All Good Folks, Orfium (Hexacorp Ltd.)- downloaded from Uppbeat.io

Don't forget to subscribe to the podcast so you can be notified about more valuable content on concussion recovery!
Learn more about the Concussion Fix program for PCS - https://concussiondoc.io/offer/the-concussion-fix/

Hear what people are saying about the Concussion Fix Program - https://concussiondoc.io/offer/love-page/

Take part in one of our free 90-minute patient workshops to learn how you can conquer your PCS - https://webinar.concussiondoc.io/s/qMKYfx
Remember, these insights are not medical advice. Always consult with your healthcare provider before making any changes to your treatment plan.

Intro song credit - I Feel Good - All Good Folks, Orfium (Hexacorp Ltd.)- downloaded from Uppbeat.io