Episode 24 - Travel, Headaches & Dysautonomia: The PCS Struggles No One Talks About
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Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the journey of concussion recovery, addressing real questions from our community members. Join Dr. Paul Hrkal, Melinda Krynen Hill, and Dr. Cameron Marshall as they share insights and strategies to help you navigate persistent concussion symptoms.
In this episode, we celebrate the incredible progress of our program members and discuss practical tips for managing noise sensitivity, irritability, and cognitive challenges. We also explore the importance of preparing for travel while dealing with concussion symptoms and the role of exposure therapy in building tolerance to overstimulating environments.
Additionally, we tackle questions about medication management for persistent headaches, the connection between neck dysfunction and concussion symptoms, and the significance of proper rehabilitation techniques. Our experts provide valuable advice on how to balance exercise, neck stability, and autonomic dysregulation.
Whether you're seeking answers, hope, or encouragement, this episode is packed with actionable insights to support your recovery journey. Remember, you're not alone, and recovery is possible!
Timestamps:
00:00 - Introduction to the Concussion Fix Podcast
01:35 - Celebrating member progress
02:23 - Q&A session begins
04:58 - Preparing for travel with concussion symptoms
08:48 - Strategies for managing noise sensitivity
17:30 - Discussion on medication and persistent headaches
35:54 - Exploring neck dysfunction and its impact on recovery
40:01 - Balancing exercise and neck stability
For more information and support, visit concussiondoc.io or search for Concussion Fix to read reviews and see if our program is right for you. Remember, recovery starts here!
Learn more about the Concussion Fix program for PCS - https://concussiondoc.io/offer/the-concussion-fix/
Hear what people are saying about the Concussion Fix Program - https://concussiondoc.io/offer/love-page/
Take part in one of our free 90-minute patient workshops to learn how you can conquer your PCS - https://webinar.concussiondoc.io/s/qMKYfx
Intro song credit - I Feel Good - All Good Folks, Orfium (Hexacorp Ltd.)- downloaded from Uppbeat.io
Don't forget to subscribe to the podcast so you can be notified about more valuable content on concussion recovery!
Learn more about the Concussion Fix program for PCS - https://concussiondoc.io/offer/the-concussion-fix/
Hear what people are saying about the Concussion Fix Program - https://concussiondoc.io/offer/love-page/
Take part in one of our free 90-minute patient workshops to learn how you can conquer your PCS - https://webinar.concussiondoc.io/s/qMKYfx
Remember, these insights are not medical advice. Always consult with your healthcare provider before making any changes to your treatment plan.
Intro song credit - I Feel Good - All Good Folks, Orfium (Hexacorp Ltd.)- downloaded from Uppbeat.io
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