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Feel better & get sh*t done [Introducing ADHD HOME]
Manage episode 451157518 series 3567685
In this special episode, I’m sharing something I’ve poured my heart into: ADHD HOME.
If you’ve ever felt stuck, overwhelmed, or like ADHD is holding you back, this is for you.
We’ll dive into how ADHD HOME can help you manage your emotions, boost productivity & finally work with your ADHD brain—not against it.
I’ll walk you through what’s inside, why it’s designed for ADHDers like us & how it can make a real difference in your life. Tune in to learn how to feel better, get sh*t done & thrive with ADHD.
Join ADHD HOME today at ADHDhome.co.nz.
107 حلقات
Manage episode 451157518 series 3567685
In this special episode, I’m sharing something I’ve poured my heart into: ADHD HOME.
If you’ve ever felt stuck, overwhelmed, or like ADHD is holding you back, this is for you.
We’ll dive into how ADHD HOME can help you manage your emotions, boost productivity & finally work with your ADHD brain—not against it.
I’ll walk you through what’s inside, why it’s designed for ADHDers like us & how it can make a real difference in your life. Tune in to learn how to feel better, get sh*t done & thrive with ADHD.
Join ADHD HOME today at ADHDhome.co.nz.
107 حلقات
Wszystkie odcinki
×![Navigating Adult ADHD podcast artwork](/static/images/64pixel.png)
1 #101 5 Things to know & do after your ADHD diagnosis 19:28
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1 4 Steps to a Better Life After an ADHD Diagnosis [time sensitive] 9:21
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1 #99 Ask better questions, improve your ADHD life: Empowering Vs Disempowering Questions 28:17
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1 #98 Why do I forget you love me? Emotional Permanence & ADHD 22:05
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1 #97 Are you the Victim, Villain, or Hero of your ADHD story? 27:00
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1 #96 Late to the ADHD Party: Ruth’s Inspiring Journey & Wisdom for Neurodivergent Families 1:06:43
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1 #95 Is It ADHD or Something Else? Understanding Co-occurring Conditions 22:01
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1 #94 Ditch Shame-Based Goals: The ADHD-Friendly Way to Follow Through 28:29
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1 #93 Navigating ADHD Burnout with Ashley Cairns 56:59
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1 #92 The ADHD Life Hack You Need: 8 Ways I Use AI Every Day 32:18
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1 #90 9 Common ADHD traits & how they show up in your life 33:42
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![Navigating Adult ADHD podcast artwork](/static/images/64pixel.png)
1 Feel better & get sh*t done [Introducing ADHD HOME] 8:57
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