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المحتوى المقدم من Tracy A. Malone. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Tracy A. Malone أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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How to Find Yourself After Abuse by a Narcissist | Healing with Johanna Lynn

 
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المحتوى المقدم من Tracy A. Malone. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Tracy A. Malone أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

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http://ia801604.us.archive.org/12/items/how-to-find-yourself-after-abuse-by-a-narcissist-healing-with-johanna-lynn/How%20to%20Find%20Yourself%20After%20Abuse%20by%20a%20Narcissist%20_%20Healing%20with%20Johanna%20Lynn.mp3

If you’re trying to find yourself after abuse by a narcissist, this conversation with Johanna Lynn is exactly what you need. We talk about healing, rebuilding trust, and finally feeling whole again. In this episode, Johanna and I dive deep into what it means to untangle yourself from a narcissist — not just physically, but emotionally and spiritually. She explains the concept of internal resistance, how the familiar patterns from our past keep us stuck, and why the healing journey is less about racing forward and more about reconnecting to the parts of yourself that were silenced. We talk about: The hidden cost of staying stuck in “what’s familiar” Learning to trust yourself again Letting go of your role as the peacekeeper and rescuer Using journaling as a powerful tool for self-reflection How emotionally immature parents set us up for narcissistic partners And how you can start your healing — even if it feels shaky This episode is about grace, growth, and rebuilding the person you were always meant to be. 🎧 Learn more about Johanna Lynn at: https://www.johannalynn.ca

Check out my product recommendations for Narcissist Abuse Survivors! – https://www.amazon.com/shop/tracymalone

*As an Amazon Associate I earn from qualifying purchases.

Listen to my podcasts anytime by subscribing with your favorite provider!

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The post How to Find Yourself After Abuse by a Narcissist | Healing with Johanna Lynn appeared first on Narcissist Abuse Support.

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Manage episode 506006981 series 3656116
المحتوى المقدم من Tracy A. Malone. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Tracy A. Malone أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Subscribe in a reader

http://ia801604.us.archive.org/12/items/how-to-find-yourself-after-abuse-by-a-narcissist-healing-with-johanna-lynn/How%20to%20Find%20Yourself%20After%20Abuse%20by%20a%20Narcissist%20_%20Healing%20with%20Johanna%20Lynn.mp3

If you’re trying to find yourself after abuse by a narcissist, this conversation with Johanna Lynn is exactly what you need. We talk about healing, rebuilding trust, and finally feeling whole again. In this episode, Johanna and I dive deep into what it means to untangle yourself from a narcissist — not just physically, but emotionally and spiritually. She explains the concept of internal resistance, how the familiar patterns from our past keep us stuck, and why the healing journey is less about racing forward and more about reconnecting to the parts of yourself that were silenced. We talk about: The hidden cost of staying stuck in “what’s familiar” Learning to trust yourself again Letting go of your role as the peacekeeper and rescuer Using journaling as a powerful tool for self-reflection How emotionally immature parents set us up for narcissistic partners And how you can start your healing — even if it feels shaky This episode is about grace, growth, and rebuilding the person you were always meant to be. 🎧 Learn more about Johanna Lynn at: https://www.johannalynn.ca

Check out my product recommendations for Narcissist Abuse Survivors! – https://www.amazon.com/shop/tracymalone

*As an Amazon Associate I earn from qualifying purchases.

Listen to my podcasts anytime by subscribing with your favorite provider!

playerfm

The post How to Find Yourself After Abuse by a Narcissist | Healing with Johanna Lynn appeared first on Narcissist Abuse Support.

  continue reading

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