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Heal NPD

Mark Ettensohn, Psy.D.

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Dr. Ettensohn is a clinical psychologist who specializes in treating narcissism and related disorders. This podcast discusses pathological narcissism from a compassionate and non-stigmatizing perspective. It is for individuals who struggle with narcissism, their loved ones, and the general public.
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What does it mean to say that narcissists lack empathy? In this Weekly Insight, Dr. Ettensohn challenges the common assumption that low empathy is a fixed trait in narcissistic personality disorder (NPD). Drawing from psychoanalytic theory and clinical observation, he explores how empathy in NPD often collapses in response to internal threat, and h…
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In this Weekly Insight, Dr. Ettensohn examines the rise of moral panic within contemporary discourse about narcissism, particularly how popular online narratives have transformed psychological terms into tools of moral judgment. In this Weekly Insight, Dr. Ettensohn examines the rise of moral panic within contemporary discourse about narcissism, pa…
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Link to episode 1 in this series, on psychotic-level NPD: https://youtu.be/IoxUCbNUJUE Link to episode 2 in this series, on borderline-level NPD: https://youtu.be/Oz-C503q_9Y Link to part 1 of episode 3 in this series: https://youtu.be/vUsnambadIE This is the third episode of a four-episode series describing the narcissistic personality style acros…
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Link to episode 1 in this series, on psychotic-level NPD: https://youtu.be/IoxUCbNUJUE Link to episode 2 in this series, on borderline-level NPD: https://youtu.be/Oz-C503q_9Y This is the third episode of a four-episode series describing the narcissistic personality style across different levels of severity. Due to the length of the material, this e…
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In this video, Dr. Ettensohn examines the growing claim that Narcissistic Personality Disorder (NPD) is almost entirely genetic, offering a critical, clinically grounded reflection on what the current science actually supports—and where it falls short. He discusses how genetic contributions to personality traits are often misunderstood, and why cla…
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In this Weekly Insight, Dr. Ettensohn shares an adapted preview from his upcoming video on narcissism at the neurotic level of personality organization. He reflects on what it means to move toward psychological integration, emotional complexity, and the capacity for self-reflection - especially for those doing this work without a therapist. Drawing…
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In this Weekly Insight, Dr. Ettensohn explores the nature of grandiosity in pathological narcissism and Narcissistic Personality Disorder (NPD), emphasizing that grandiose self-states are distortions that mask underlying vulnerability. He examines how these states emerge, why they are so compelling, and how they become self-reinforcing through posi…
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In this Weekly Insight, Dr. Ettensohn explores the deep existential conflict at the heart of pathological narcissism and NPD: the fear of being ordinary. Drawing from a recent presentation by psychiatrist and psychoanalyst Dr. Salman Akhtar, he examines how the pressure to be extraordinary—instilled early in life—becomes a defining and isolating fe…
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In this weekly insight, Dr. Ettensohn addresses the common misconception that individuals with Narcissistic Personality Disorder (NPD) never seek therapy—and the even more misleading idea that simply wondering whether you have NPD means that you don’t. This episode explores the origins of these myths, explaining how they stem from a misunderstandin…
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The "Weekly Insights" series is for paid members of Dr. Ettensohn's Heal NPD Youtube channel. In the short-term, Dr. Ettensohn is posting all even-numbered episodes free of charge. If you would like access to the full series, please follow this link: https://www.youtube.com/channel/UCHeT5kujD1JqHRAi-x8xD-w/join In this weekly insight, Dr. Ettensohn…
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The "Weekly Insights" series is for paid members of Dr. Ettensohn's Heal NPD Youtube channel. In the short-term, Dr. Ettensohn is posting all even-numbered episodes free of charge. If you would like access to the full series, please follow this link: https://www.youtube.com/channel/UCHeT5kujD1JqHRAi-x8xD-w/join In this weekly insight, Dr. Ettensohn…
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The "Weekly Insights" series is for paid members of Dr. Ettensohn's Heal NPD Youtube channel. In the short-term, Dr. Ettensohn is posting all even-numbered episodes free of charge. If you would like access to the full series, please follow this link: https://www.youtube.com/channel/UCHeT5kujD1JqHRAi-x8xD-w/join What’s the difference between healthy…
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The "Weekly Insights" series is for paid members of Dr. Ettensohn's Heal NPD Youtube channel. In the short-term, Dr. Ettensohn is posting all even-numbered episodes free of charge. If you would like access to the full series, please follow this link: https://www.youtube.com/channel/UCHeT5kujD1JqHRAi-x8xD-w/join In this episode of the members-only "…
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In this episode, Dr. Ettensohn explores the insights of Alice Miller regarding emotional abandonment and narcissistic use of the child, focusing on how these early dynamics shape pathological narcissism and Narcissistic Personality Disorder (NPD). Drawing from Miller’s groundbreaking work, Dr. Ettensohn examines how a child growing up in a narcisso…
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In this episode, Dr. Ettensohn draws on psychodynamic dimensional models of personality development to describe narcissism and NPD at the borderline level. Characterized by identity diffusion, blurred boundaries, and disrupted internal experience, borderline personality organization represents an "in between" level where the perceptions of the self…
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In this episode, Dr. Ettensohn draws on psychodynamic dimensional models of personality development to describe narcissism and NPD at the psychotic level. Characterized by compromised reality testing, symbiotic object relations, low integration between parts of the self, and the use of reality-distorting defense mechanisms, psychotic-level NPD repr…
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This episode is the audio from an on-camera interview between licensed psychotherapist Lisa Taylor-Austin and Dr. Ettensohn. The video of this interview can be viewed on Lisa's youTube channel here: https://www.youtube.com/@LisaTaylor-Austin This audio recording is posted with Lisa's permission. This discussion covers numerous topics, from treating…
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In this episode, Dr. Ettensohn draws heavily on his own research concerning pathological narcissism and attachment patterns, using attachment theory as a lens to focus explanatory power onto the often confusing dynamics of NPD. Beginning with a general overview of Bartholomew's four-prototype model of adult attachment, Dr. Ettensohn identifies the …
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In this episode, Dr. Ettensohn addresses 5 common misconceptions about pathological narcissism and NPD: 1. NPD is not a mental illness 2. NPD is not treatable 3. Even if NPD is treatable, actual healing is impossible 4. All individuals with NPD are abusers 5. People with NPD change their behavior behind closed doors, so they can't be mentally ill U…
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In this episode, Dr. Ettensohn discusses the important topic of boundaries. He provides a definition of interpersonal boundaries, discusses the reasons why boundaries are important for mental health and healthy relationships, discusses the problems with boundaries that often occur in pathological narcissism and NPD, and provides some basic tips for…
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In this episode, Dr. Ettensohn explores the possible causes of narcissistic rage, referencing the work of Ernest S. Wolf, a close collaborator with Heinz Kohut and author of the book 'Treating the Self: Elements of Clinical Self Psychology." Dr. Ettensohn discusses the ways in narcissistic rage functions as a defense of the unbearably wounded self …
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In this episode, Dr. Ettensohn discusses the topic of self-awareness in NPD. Numerous commenters have shared their belief that narcissists "know what they are doing"...that they are fully aware of the harm caused by their behaviors. Centering the conversation in the idea of mental illness, Dr. Ettensohn discusses the faulty attributions, skewed per…
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In this episode, Dr. Ettensohn outline 4 reasons why empathy may be impaired in pathological narcissism and NPD: 1. Lack of self awareness 2. Objectification of the self and others 3. A 'starvation mindset' 4. Avoidant attachment styles Dr. Ettensohn also discusses his disagreement with Dr. Ramani's ideas concerning empathy and NPD, as expressed in…
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In this episode, Dr. Ettensohn explores the connection between illness anxiety and pathological narcissism. This episode explores how illness anxiety in NPD can be disguised anxiety about loss of self or psychological disintegration. Purchase Unmasking Narcissism: A Guide to Understanding the Narcissist in Your Life here: https://amzn.to/3nG9FgH LI…
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The term ‘narcissistic abuse’ has been, itself, heavily abused. Is has largely been a pop-psychology term that means different things depending on how and where it is used. It is often used to demonize individuals with pathological narcissism and NPD, who represent an at-risk population for depression, self-harm, and suicide. In this episode, Dr. E…
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In this episode, Dr. Ettensohn discusses the emptiness that individuals with pathological narcissism and NPD often experience using the concept of ‘Self as Object.’ Individuals with pathological narcissism and NPD often report having been treated as an object for someone else’s gratification in childhood. This early exploitation can cause profound …
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In this episode, Dr. Ettensohn discusses the relationship between social anxiety and pathological narcissism and NPD, focusing on underlying fears of shame and humiliation, loss of self, and the legacy of relational trauma. The second half of the episode discusses general strategies for addressing social anxiety. References: Sartre, J.P. (1964). Na…
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In this episode, Dr. Ettensohn clarifies the concept of Malignant Narcissism, drawing on the model developed by theorist Otto Kernberg. Common misconceptions are dispelled. Object Relations Theory is used to discuss the origins of both NPD and Malignant Narcissism, highlighting developmental differences between each disorder. Two meaning of maligna…
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In this episode, Dr. Ettensohn discusses the topic of integration. Pathological narcissism is a disorder in which different parts of the self are not well-integrated, creating large disparities and discontinuities in identity, self-image, and perception of others. This phenomenon is sometimes called "splitting," and is thought to be partly due to c…
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In this episode, Dr. Ettensohn discusses the importance of recognizing the resiliency of those who struggle with NPD and pathological narcissism. Each person's psychology is a story of survival. In our focus on deficits and pathologies, we often overlook the strength of the individual and the sometimes surprising and ingenious ways that they have f…
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In this episode, Dr. Ettensohn addresses common questions about therapy for NPD, discussing the current lack of competent therapists, where to find therapists who understand narcissism, and why it isn't effective to treat NPD on your own. References: Blagys, M.D., & Hilsenroth, M.J. (2000). Distincitve activities of short-term psychodynamic-interpe…
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Dr. Ettensohn discusses the protective false self, highlighting its origins in childhood relational trauma and its role in maintaining narcissistic grandiosity. He also discusses important related issues including the role of grief in reconnecting with authentic self experience. References: Johnson, S. M. (1987). Humanizing the narcissistic style. …
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Narcissistic individuals are often hypersensitive to feeling criticized, rejected, or humiliated. In this episode, Dr. Ettensohn traces the roots of interpersonal hypersensitivity in narcissism, giving special focus to a particular constellation of relational trauma thought to contribute to NPD. In addressing these issues, he discusses the here-and…
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Acceptance is one of the most powerful tools in healing and recovery from almost any mental illness. In this episode, Dr. Ettensohn discusses what acceptance means, why it is so important, and how it applies to healing from pathological narcissism and NPD. This episode also includes instructions for practicing acceptance in the form of mindfulness …
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Using concepts from Self Psychology, Dr. Ettensohn discusses problems in the self that cause pathological narcissism. Topics include the building blocks of self experience, selfobjects, and defensive adaptations that produce grandiosity. References: Wolf, E. S. (1988). Treating the self: Elements of clinical self psychology. New York: Guilford Pres…
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Dr. Ettensohn breaks down the core beliefs, feelings, and perspectives that characterize narcissism, providing examples of how these tend to look at both the mild and severe ends of the narcissism spectrum. References: Lingiardi, V., & McWilliams, N. (Eds.). (2017). Psychodynamic diagnostic manual: PDM-2 (2nd ed.). New York: Guilford Press. Music: …
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