Find Yourself After Abuse: Reclaiming My Identity From Narcissistic Control
Manage episode 507564855 series 3656116
Narcissist abuse can leave you feeling lost, invisible, and unsure of who you truly are. In this video, I share how I began to find myself after abuse — step by step, belief by belief. As someone who was raised by narcissistic parents, married a narcissist, and later saw these patterns play out through the next generation, I know the deep identity crisis this kind of abuse can cause. I didn’t know what I liked, how to speak up, or even what I believed. I was shaped by others for years… until I decided to reclaim my life. We talk about the emotional work, the journaling process I use and teach, and how even small things (like eggs, shoes, and TV shows) reveal big truths about what you really want.
Check out my product recommendations for Narcissist Abuse Survivors! – https://www.amazon.com/shop/tracymalone
*As an Amazon Associate I earn from qualifying purchases.
Listen to my podcasts anytime by subscribing with your favorite provider!
The post Find Yourself After Abuse: Reclaiming My Identity From Narcissistic Control appeared first on Narcissist Abuse Support.
101 حلقات