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Mindful Shower Or Bath Meditation - Mindfulness and Meditation Daily Podcast
Manage episode 413483716 series 3550127
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Title: Mindful Shower Or Bath Meditation - Mindfulness and Meditation Daily Podcast
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Welcome to the Mindfulness and Meditation Daily Podcast, where we explore the rich world of mindfulness and meditation, offering you daily exercises to cultivate a more peaceful, present, and centered life. Today, we invite you to experience the soothing power of water with our Mindful Shower or Bath Meditation—a practice known to refresh the body and calm the mind, gentle cascades of warmth that can wash away the mental debris of the day.
If you have questions or themes that you would like for us to address in the horoscope, please get in touch at mindfulness@pagepods.com.
To stay up to date on the latest episodes and for show transcripts, subscribe to our newsletter at
https://mindfulness.pagepods.com.
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