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More people are choosing yoga as their preferred method of exercise than ever before, and this surge in popularity has extended to podcasts too. If you’re interested to learn new techniques, enjoy discussions and generally broaden your yoga horizons, this collection of yoga podcasts will appeal to your inner desires, where you can learn some flexible poses like Warrior 1, Downward Facing Dog, Mountain Pose, Plank and more, en route to developing your skills within an appealing discipline.
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Rachel Brathen, known as Yoga Girl, is an international yoga teacher and speaker, bestselling author and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and of course, yoga and well-being. The light you are seeking is within your own h ...
 
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. O ...
 
International yoga leader and creator of the LYT Method, Lara Heimann, investigates the modern evolution of yoga from her background as a Physical Therapist and neurodevelopmental treatment specialist. She passionately explores the core values of her groundbreaking yoga method: smarter movement patterns, kindness to ourselves and others, compassion for all beings, finding the best way through inquiry, the courage to change, discipline to grow, and taking a stand for what we believe in. See a ...
 
Mit dem YogaEasy-Podcast „Besser leben mit Yoga“ bieten wir dir Yoga zum Mitnehmen. Bei YogaEasy-Chefredakteurin Kristin Rübesamen zu Gast sind bekannte Yogalehrer:innen, Denker:innen und Protagonist:innen der Yoga-Szene. Worum gehts? Um Themen wie Yoga üben, lernen und lehren, körperliche und mentale Gesundheit, Prävention, Philosophie, Spiritualität, Familie, Frauen, Gesellschaft und Wissenschaft. Mit angeleiteten Meditationen, Atemübungen und Yogaübungen gegen Stress, für Achtsamkeit, Sch ...
 
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Yoga | Birth | Babies

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Yoga | Birth | Babies

Deb Flashenberg and Independent Podcast Network

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Take ownership of your pregnancy, birth, and parenthood! Join Deb Flashenberg as she dives into conversations with some of the world’s leading pregnancy, birth, yoga and baby experts. Deb and her guests are voices of calm and reason, sharing practical, relevant and insightful information that is helpful for people at all stages of parenting. These lively conversations will inform and entertain you as you embark on this new phase in your life. Deb is the founder and director of the Prenatal Y ...
 
Stuck at a hotel? Want to practice in the privacy of your own home? Take your practice anywhere! From basics to strong, 45 to 90 minutes, you can find the yoga class you want in this free podcast. Recorded live during his classes in Los Angeles, Nathan Johnson fuses Vinyasa Flow with key alignment principles in a practice that is challenging for the body and spirit. More podcasts can be found at https://audibleyoga.com/teacher/nathan-johnson?tc=815, and more information about Nathan can be f ...
 
Join Kino MacGregor, one of the world’s master yoga teachers, as she shares her yoga life hacks to translate the wisdom of yoga into a happier, more peaceful, more loving life. Listen to authentic, raw conversations and talks from Kino on her own and with real students about what yoga is really all about. Ignite or rekindle your inner spark to get on your mat and keep practicing.
 
This hour of keen insight into spiritual principles touches upon the most practical aspects of our lives and speaks to our deepest yearnings for awakening. Find inspiration, insights, and time-tested practices from the ancient system of Kriya Yoga, a philosophy and practice for fulfilled living in today’s world.
 
Übe Yoga zuhause – lass dich zum Yoga anleiten: Kurze und lange Yogastunden. Für Anfänger und Fortgeschrittene. Yogastellungen (Asanas), Atemübungen (Pranayama), Tiefenentspannung. Aufgenommen bei Yoga Vidya. Ein Tipp für Anfänger: Suche nach den Yogastunden, die im Titel das Wort “Anfänger” haben. So kannst du gut beginnen.
 
A yoga podcast filled with truly engaging interviews from the most inspiring and accomplished spiritual teachers in the world. Get inspired by their story, learn their best-kept secrets, and how to apply everything they know to your practice and your life off the mat. Join me in my curious, passionate, open minded attitude towards growth and transformation as I meet all the teachers who inspire me and as we share with you the gifts of yoga. See acast.com/privacy for privacy and opt-out infor ...
 
The Connected Yoga Teacher Podcast is a place where yoga teachers can tune in each week to learn, connect with community and gain inspiration. After a yoga teacher training it can feel like being left out in the wilderness for yoga teacher entrepreneurs. The business side of yoga is often not talked about as much as philosophy, anatomy and other topics covered in a yoga teacher training. This podcast addresses the questions and challenges that yoga teachers face. Hear interviews with yoga te ...
 
This podcast is a venue for sharing topics in the field of yoga therapy today. Whether you are a yoga teacher, yoga therapist, healthcare provider or individual with curiosity, this is the the place to learn about the latest ideas, personal healing stories, research and work that is cutting edge, and making a difference.
 
Yoga Meets Movement Science takes a science-based look at many of the common questions, myths, and controversies that arise in the realms of yoga, movement, and fitness. Join yoga teacher and educator Jenni Rawlings and Exercise Science professor and longtime yogi Travis Pollen on this crash course, where the worlds of yoga and movement science collide!
 
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Yoga Therapy

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Yoga Therapy

Shira Cohen- Yoga therapist & writer

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The Yoga Therapy podcast, find out how Yoga therapy MOVES YOU INTO LIVING WELL. Authentic conversations with Yoga experts sharing tips, advice and stories of how Yoga therapy changes lives through self-agency. Join us and hear stories of healing, health, wellbeing and wholeness.
 
Sarah has been creating podcast classes since 2007. Listen to free yoga and Feldenkrais classes to support a home practice. Each podcast is an originally crafted class taught by Sarah Baumert. Episodes range in length, level and style. Sarah's teaching is alignment based, unhurried, and rich with somatic inquiries. The cueing is effective, easy to follow, and uses visualizations of postures to allow for unexpected growth and depth. You will find live unplugged versions of her classes, as wel ...
 
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Vedanta and Yoga

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Vedanta and Yoga

Ramakrishna Vedanta Society, Boston

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Lectures on Yoga and Vedanta given at the Boston Vedanta Society. Vedanta is one of the world's most ancient religious philosophies and one of its broadest. Based on the Vedas, the sacred scriptures of India, Vedanta affirms the oneness of existence, the divinity of the soul, and the harmony of religions. According to Vedanta, God is infinite existence, infinite consciousness, and infinite bliss. The term for this impersonal, transcendent reality is Brahman, the divine ground of being. Yet V ...
 
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Yoga Nidra

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Yoga Nidra

Caroline Wirthle

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Yoga Nidra Guided Meditation Practices and Talks about Yoga Nidra and Meditation Don't practice Yoga Nidra while driving or operating machinery or basically doing anything else than lying down with your eyes closed;-) More online content: https://linktr.ee/carolinewirthle Eye Pillow, that I use for Yoga Nidra: https://amzn.to/38nPzAn (Amazon Affiliate Link) Tip jar: https://paypal.me/carolinewirthle
 
Can't make it to a daily yoga class? You can practice these yoga and meditation audio classes at home or on the move. Classes vary from 10 mins to 90 mins long, and you can choose a Hatha yoga class, restorative, guided relaxation, yoga nidra or mindfulness meditation. L1 classes are suitable for beginners. You'll also find yoga for cancer classes which are part of Morven's Healing the Whole Person/ yogaThrive programme for cancer survivors. These classes are mostly recorded live in group se ...
 
This down-to-earth podcast by Andrea Ferretti (former executive editor of Yoga Journal) will keep informed and inspired to practice yoga. Topics run the gamut from nitty gritty technique (her yoga teacher husband Jason Crandell often joins to help with this) to down-to-earth conversations about how to apply yoga's lessons and tools to help craft a happy, balanced life. Support this show http://supporter.acast.com/yogaland. See acast.com/privacy for privacy and opt-out information.
 
Welcome to the Yoga Revealed Podcast! A community of yogis exploring the evolution of yoga through time and culture. We share real advice from the most influential Yogis. Revealing the true transformative power of Yoga one enlightening interview at a time! Tune in daily and let us know what you think by leaving us a 5 star review. Check out www.YogaRevealed.com for more information. See acast.com/privacy for privacy and opt-out information.
 
Jennifer Huber is a Tier 2 Certified Baptiste Power Yoga Educator and has recorded live studio classes for you to flow along with at home. You will need a yoga mat, block and you will want to heat up your room best you can. These classes are based on the 'Journey Into Power" yoga flow as found in the best selling book by Baron Baptiste. For more information about Jennifer please visit www.jentechyoga.com
 
Every Friday morning Dr. Melissa West releases a one hour free yoga class for you to enjoy. She is a yoga instructor who helps people to surrender to peace in their lives by connecting to the vital energy within their body through breath, cultivating optimal functional movement by harnessing the power of gravity and increase overall mobility by creating more suppleness in the spine.
 
Mastering the Business of Yoga (M.B.Om for short) is a podcast was designed for new yoga teachers who want to create a successful career in yoga, but don't know where to start, or what to do. Each episode is hosted by yoga teacher & business graduate, Amanda Kingsmith, and features different, successful and inspiring yoga teachers who share their experiences in the yoga world, and the business lessons they have learned throughout their careers. Guests range from full-time yoga teachers, yoga ...
 
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Let's Talk Yoga

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Let's Talk Yoga

Arundhati Baitmangalkar

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Arundhati is an immigrant Indian yoga teacher, living in the US. She's grown a 6 figure yoga business singlehandedly. Self-taught, hardworking, and passionate, she's changing the yoga conversation to include more Indian yoga teachers. This podcast covers topics like cultural appropriation of yoga, yoga teacher training, practicing yoga in business, and much more...Whether you're a student or a teacher, you'll find valuable insight, strategies, free downloads, and raw conversations. Tune in e ...
 
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show series
 
Yoga teacher Jenni Rawlings and Exercise Science professor Travis Pollen are joined by Matthew Huy, MSc to discuss his recent dissertation: “Language, Fear, and Science in the Yoga Studio”. Matthew is a longtime yoga teacher and an anatomy and physiology teacher in yoga teacher trainings worldwide. He also holds a master’s degree in Exercise Scienc…
 
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 1001 - Dreaming in Colors - Part 2 ……. I have a brand new podcast. ‘Slow Piano for Sleep’ A weekly podcast of my own solo ambient piano pieces. Available wherever you listen to podcasts and…
 
As we focus on the light in our lives this week, in today’s episode we are shifting our awareness to a major blessing we have. One that we may sometimes take for granted. Recognizing our privilege can give us the energy we need to support those that may not be as fortunate. Tune in to contemplate, to find gratitude, and to be of service. Learn more…
 
Today we’re going to Day 3 of the Abundant Yoga Teacher Retreat 2019 where we’re talking all things inner critic and social media trolls. REMEMBER: You’ve got only a few days to get yourself registered to receive the lowest price and the most generous payment plan options. Here is the link to reserve your place: https://www.amymcdonald.com.au/retre…
 
This week on the podcast I am joined by Ashley Sondergaard. Ashley is a self-care coach, yoga teacher, astrologer, and host of the Yoga Magic podcast. For over 10 years, she has studied yoga, meditation, astrology and mindfulness practices that prioritize self-care and self-discovery. In this week's episode of the show, Ashley shares how we can use…
 
In this episode, we explore Karma in depth. Especially the laws of Karma with Medha Narwani. You'll get an in-depth understanding of Karma & how it relates to yoga through this conversation... Episode highlights... What is the Law of Karma? How is karma a part of yoga? Even if we know the laws of karma, what makes us take actions in a particular wa…
 
Yoga Nidra is a practice of deep relaxation. It is a dynamic sleep in which physical, mental and emotional activity comes to rest. In this episode, following the extensive body scan, we visualise summer scenes to cultivate the vibrance and abundance of the summer energy. Visualisations serve our mental relaxation and clean our subconscious mind fro…
 
The Connected Yoga Teacher Podcast 278: Religion & Cultural Respect in Yoga with Emmy Chahal Description: How are yoga and religion connected? Why do some people, depending on their religion, feel like yoga is evil? What does spiritual bypassing look like and why is it harmful? These are the challenging questions Emmy Chahal tackles in this episode…
 
Do you ever feel out of balance? Maybe your priorities right now feel a little off, or perhaps you even feel physically shaky or unstable on your feet. Wherever you fall on this spectrum, today’s episode is for you because I’m sitting down with Sage Rountree to discuss balance, both on and off your mat. Sage is an endurance sports coach and a pione…
 
Karin Lynn Carlson, author of the substack Gristle and bone, talks with J about leaving the yoga profession and the power of prayer. They discuss the pitfalls of a group yoga class context, her decision to wind down her teaching, importance of mentorship, a cultural moment defined by repressed futility, the role of practice in bringing about a stat…
 
Om! Praktiziere mit unserem Yogalehrer Devadas gemeinsam Yoga. In dieser Mantra Yogastunde werden besondere Mantras und Sutras geteilt, die deine Zellen in Harmonie bringen. Du wirst direkt von unserem Yogalehrer angeleitet, als wärst du live mit vor Ort. Lerne Yoga Praxis, trainiere Asanas, erfahre inneren Frieden und vieles mehr. Das Video dazu f…
 
In this podcast, we consider Chapter 64 of Lao Tzu's Tao Te Ching. Themes we draw out are: the relationship between knowledge and mystery, the dangers of epistemological hubris and black swan events, the tension between caution and care in life-projects and the desirability of spontaneity and freedom from anxiety. [Free. 22 minutes.]…
 
In this episode I interviewed Rynn Burkett and Meg Hayden. Rynn and Meg are both current students in the Inner Peace Yoga Therapy Certification program. They are doing some amazing work in the world and we wanted to spotlight that a bit on the podcast. Specifically, and among other things, they are working with teenage boys in group homes or jails,…
 
Kimberly Snyder is a household name in so many fields, from nutrition, meditation, yoga, to living a holistic lifestyle. She’s the author of nine books, and we discuss her latest book, You Are More Than You Think You Are. It’s inspiring, personal, and aspirational, while still managing to give practical tips and advice you can apply immediately. Sh…
 
The rise of smartphones and the internet has brought about many changes in our society, one in particular being that solitude is really hard to come by. We are bombarded every moment with text messages and emails - and if not, we can open up our social media apps to stay updated by the minute. Gone are the days of being truly alone. In today’s epis…
 
Welcome to the Live Your Yoga Podcast! Our guest today is Gil Hedley. Gil is the developer of a field of study which he calls "integral anatomy." He has been teaching in the lab, lecture hall and online since 1995 to professionals from the whole range of healing and fitness modalities. He has produced videos documenting his whole-body approach to a…
 
This class is the second of a series of classes I will am posting as an introduction to the Body Matter Feldenkrais series, Soften the System. Today we take another Feldenkrais approach to practicing the ability to settle the body. This class utilizes the powerful effect that calming the hands can have on our whole system. Our hands, palm, and fing…
 
Como Einstein mostrou que a Massa deforma do Tempo?Entenda neste vídeo!---O YogIN App® é a primeira Escola de Yoga Online do Brasil que existe desde 2015. Nossa marca se divide em:- YogIN App Studio - Aulas de Yoga Online: com aulas ao vivo e gravadas- YogIN App Academy - Cursos de Yoga Online: com foco na maior Formação de Professores de Yoga do B…
 
As a yoga teacher (or maybe more accurately, a yoga suggester) how do we decide between teaching what our students need versus what we want to share? Jenni’s answer is everything: there is room for both. Find what resonates, and hold space for the fact there is no “right” way to do anything. And what resonates with Jenni? The synthesis of yoga and …
 
How can we balance growing a business with life’s other responsibilities? Mado shares a bit about her story in creating the Yoga Teacher Resource and shares tips and strategies for hiring help to grow your business sustainably. Episode Highlights: Balancing motherhood or a full time job and entrepreneurship How to find time to work on your business…
 
Lee Mejewski, C-IAYT, author of Yoga Therapy as a Whole Person Approach to Health, founding director Yoga for Health Institute, Senior Yoga therapist at Kaivalyadhama Institute, she runs her retreats, Beyond Cancer. She shares her story of yoga, cancer and how life led her to her candid wisdom, insights and experience as a cancer expert and working…
 
The fundamental quality of this first Chakra, the Mooladhara, is innocence, which forms the basis of every righteous (dharmic) character. This innocence is the type of quality, which is evident in babies and small children. It represents action without motive or desire for gross personal gain.بقلم meditationpodcasts.com
 
Do you know how long you’ll be allowed to push at your upcoming birth experience? Or what position(s) you can birth in? How about how long you’ll be allowed to be pregnant without having an induction? There are many things you might butt up against during pregnancy and birth that you didn’t plan on, and hearing that care you expect is “… against ou…
 
Yin YogaThis 30 min yin yoga will open your heart and pressurize the tissues of your heart meridian to create the conditions for compassion and self compassion to naturally arise within you. This 30 minute yin yoga class will focus on your upper body, fire element and is great for your posture as well.We all innately embody compassion. We have been…
 
This one is for you if you would like a 45 minute refreshing flowy yoga practice to clear your mind and get back in your body. The focus is on developing forward bends, heading towards hanumanasana (splits) as the peak pose. No expectations to achieve - just play and see. Let me know what you think of the class: info@yogabynature.org Enquire about …
 
I’ve been practicing yoga since college, but does that alone make me a successful yogi? Do the cool poses you can do make your yoga practice successful? Also, no. Success in the yoga practice is not judged by external metrics like aesthetic performance. Practice is different than performance. A performance entertains; a practice is done for you and…
 
Egal wo du bist – ob in der S-Bahn, im Flugzeug oder auf einem Meditationskissen: Finde einen bequemen Sitz für diese Meditation mit Patrick Broome. Über deinen Atem verbindest du dich mit der Ruhe, die immer in dir ist. Du kommst ganz bei dir an. Weitere Meditationen und Yoga-Videos mit Patrick findest du hier. Hier kommst du zu Patrick´s neuem Pr…
 
Welcome to the Yoga Connection with Zorananda. In this episode, I sit down with Akhanda Yoga founder Yogrishi Vishvketu. We discuss his upbringing as a yogi, insights on ashtanga yoga, the koshas, and what it can mean to have a daily/regular yoga practice. As a listener you get access to the Akhanda Yoga Online catalog with a ONE MONTH FREE TRIAL! …
 
This is one of those practices that you just crave. You’ll spend the whole hour on your back enjoying delicious somatic movements and simple Yin poses. Throughout your practice I will be encouraging you to tap into subtle experiences of self. Your efforts will culminate in a meta awareness that feels so good and right. This practice is so valuable …
 
This class has a bit of everything! Self-massage with a ball, deep stretches, a fun squat-based flow, intense standing pose work, handstand prep, and a restorative finish! You'll need a tennis ball or massage ball (or use your hands to massage feet), a strap, and two bricks, a block, a bolster, and a blanket to set up your restorative (or just use …
 
Most yoga teachers have been teaching yoga on Zoom for a few years -- but the experience can still be awkward, under-utilized, and daunting. In this episode of Yoga Teacher's Companion, Jason provides you with the most important tips and tricks to get the most out of you and your students from this medium. Support this show http://supporter.acast.c…
 
Namaste and welcome back to another inspiring and insightful episode of the yoga revealed podcast! This is your brother, coming from beautiful boulder Colorado with a powerful conversation with Lori Lowell, who is the founder of Drishti Beats. this episode INSPIRE YOU, someone who has a dream, vision, and a desire to SERVE, to know that there is no…
 
Trainiere dein Gleichgewicht mit dieser Yogasequenz, die auch einige wundervolle Klänge beinhaltet. Du hast das Gefühl, aus dem Gleichgewicht geraten zu sein? Dann praktiziere gemeinsam mit Vishnu Shakti, um schnell wieder in deine Mitte zu kommen. Erfahre innere Ruhe und entwickle eine liebende Bindung zu dir selbst. Das Video dazu findest du auf …
 
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