A free yoga podcast to support your home practice with short region-specific practices to full-length audio yoga classes recorded live in London
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More people are choosing yoga as their preferred method of exercise than ever before, and this surge in popularity has extended to podcasts too. If you’re interested to learn new techniques, enjoy discussions and generally broaden your yoga horizons, this collection of yoga podcasts will appeal to your inner desires, where you can learn some flexible poses like Warrior 1, Downward Facing Dog, Mountain Pose, Plank and more, en route to developing your skills within an appealing discipline.
Alignment based yoga with thorough instruction. Recorded live from the Athens Public studio in Athens, GA.
Information, support, and inspiration for yoga teachers. Topics include the business of yoga, teaching skills, philosophy, ethical and legal considerations, and more.
International yoga leader and creator of the LYT Method, Lara Heimann, investigates the modern evolution of yoga from her background as a Physical Therapist and neurodevelopmental treatment specialist. She passionately explores the core values of her groundbreaking yoga method: smarter movement patterns, kindness to ourselves and others, compassion for all beings, finding the best way through inquiry, the courage to change, discipline to grow, and taking a stand for what we believe in.
Rachel Brathen, known as Yoga Girl, is an international yoga teacher and speaker, bestselling author and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and of course, yoga and well-being. The light you are seeking is within your own h ...
Andrea Ferretti spent more than a decade as an editor at Yoga Journal interviewing inspiring yoga teachers, creative thinkers, and wellness experts. Now, on Yogaland, Andrea talks to insightful people about all things related to yoga and the path of self-awareness. From how yoga is being used in schools, to how it rewires our brains, to nitty gritty anatomy advice, to the simple ways it helps us navigate emotions. Yogaland is a dose of weekly inspiration that focuses on creating a happy, hea ...
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. O ...
Namasté, mein Name ist Monika. Yoga begleitet und bereichert mich und mein Leben inzwischen einige Jahre. Vieles hat sich inzwischen durch meine tägliche Yoga- und Meditationspraxis verändert. In diesem Podcast nehme ich dich mit auf meine Reise und teile mit dir verschiedene Entspannungstechniken, kläre praktische Yogafragen, führe Interviews mit Yogis und erzähle von meine Erfahrungen. Viel Freude beim zuhören! ♥
A weekly conversation for Yoga teachers and holistic practitioners who are looking to create abundant business... without feeling fake, pushy or 'salesy'.
YogaDownload.com brings you 20 minute yoga sessions to help you relax, become more centered, and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week. If you enjoy these classes, please be sure to check out our full library of over 1,500 classes available at our website: YogaDownload.com. We truly hope these yoga classes help you to stay connected to your yoga practice and a healthy lifestyle! *These podcast c ...
Yoga Vidya Podcasts
The YogaLion podcast is here to bring you practical and everyday yoga, meditation, and breathing exercises for busy people. Making the principles of yoga accessible to "non-spiritual" people is my goal, and I'm so glad that you're here for the journey!
This hour of keen insight into spiritual principles touches upon the most practical aspects of our lives and speaks to our deepest yearnings for awakening. Find inspiration, insights, and time-tested practices from the ancient system of Kriya Yoga, a philosophy and practice for fulfilled living in today’s world.
Yoga teacher and writer J. Brown is leading the way in the Slow Yoga Revolution, advocating for more intimate, breath-centered, therapeutic yoga practices. J interviews guests from old-school yoga teachers to other yoga revolutionists about philosophy and the business of yoga.
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Quietmind Yoga: Full Length Yoga Classes with Jeremy Devens - Hatha, Vinyasa, Yin and Gentle


I created this podcast so you can practice yoga anytime, anywhere, without having to look at your phone. This helps you develop a consistent practice of listening to your body, mind and breath and trusting yourself; among the most powerful skills that yoga can teach you. What you will hear are live recordings of yoga classes. I’ll instruct so you can follow along without needing to see anything. This helps keeps your focus on your own experience with less need to look outside yourself. All l ...
This is the podcast for yogaRIOT power yoga studio located in the Sellwood neighborhood of Portland, Oregon. We are a Baptiste inspired heated power vinyasa yoga studio. Please, visit our website to learn more: https://www.yogaRIOT.com
A yoga podcast filled with truly engaging interviews from the most inspiring and accomplished spiritual teachers in the world. Get inspired by their story, learn their best-kept secrets, and how to apply everything they know to your practice and your life off the mat. Join me in my curious, passionate, open minded attitude towards growth and transformation as I meet all the teachers who inspire me and as we share with you the gifts of yoga. Support this show http://supporter.acast.com/5a5fde ...
Start or revive your day with these simple yoga and meditation downloads. Practice anywhere. Anytime is a great time for yoga!
Take ownership of your pregnancy, birth, and parenthood! Join Deb Flashenberg as she dives into conversations with some of the world’s leading yoga, pregnancy, birth, and baby experts. Deb and her guests are voices of calm and reason, sharing practical, relevant and insightful information that is helpful for people at all stages of parenting. These lively conversations will inform and entertain you as you embark on this new phase in your life. Deb is the founder and director of the Prenatal ...
Can't make it to a daily yoga class? You can practice these yoga and meditation audio classes at home or on the move. Classes vary from 10 mins to 90 mins long, and you can choose a Hatha yoga class, restorative, guided relaxation, yoga nidra or mindfulness meditation. L1 classes are suitable for beginners. You'll also find yoga for cancer classes which are part of Morven's Healing the Whole Person/ yogaThrive programme for cancer survivors. These classes are mostly recorded live in group se ...
YogaFaith is an internationally accredited Christian Yoga Association Master School offering classes, workshops, retreats and teacher trainings at the 200, 300 and 500 hour levels. We also offer numerous specialty trainings and continued education.
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Yogisch By Nature - Yoga als ganzheitlicher Lifestyle by Christine Raab - ehemals Soulbeauty


Für Körper, Geist und Seele
Live Baptiste Yoga practices with Master Teacher Brandon Compagnone
The Connected Yoga Teacher Podcast is a place where yoga teachers can tune in each week to learn, connect with community and gain inspiration. After a yoga teacher training it can feel like being left out in the wilderness for yoga teacher entrepreneurs. The business side of yoga is often not talked about as much as philosophy, anatomy and other topics covered in a yoga teacher training. This podcast addresses the questions and challenges that yoga teachers face. Hear interviews with yoga te ...
Wide-ranging talks on all things relating to spirituality, meditation, yoga, current affairs, politics and philosophy. contact me via info AT peteyates.uk.
Mit dem YogaEasy-Podcast „Besser leben mit Yoga” bieten wir dir Yoga zum Mitnehmen: ein Expeditionsbericht in die weite Welt des Yoga. Alle 14 Tage wird der Podcast Interviews mit Lehrern, Denkern und Protagonisten der Szene zu den Themen Yoga, Therapie, Prävention, Philosophie und Gesellschaft veröffentlichen. Dazu bekommst du praktische Anleitungen für Yoga-Übungen und Meditationen, die du beim Hören machen kannst. Das Themenspektrum ist weit: Warum wirkt Yoga? Atemübungen gegen Depression ...
Delivering yoga flows to do anywhere you want.
Audio Podcast from Dr Melissa West – Real Yoga for Real People – Includes my weekly Yoga show and short podcasts discussing all things yoga.
Higher Mind Yoga: The Podcast - Is a place where I and future guests can share experiences in transformation, yoga, meditation, plant medicines and other modalities of self discovery.
Honest talk about contemporary yoga culture from the Yoga International team.
Vorträge und Übungsanleitungen zum Yoga der Energie. Kundalini Yoga ist der Yoga der Energie. Erfahre viel über dein Energiesystem mit Prana, Nadis und Chakras. Lerne einfache und komplexere Praktiken, um deine Chakren zu harmonisieren, deine Energien zu aktivieren, höhere Bewusstseinsebenen zu erlangen.
Designed to share yoga teaching related topics in the areas of technique as well as personal and professional development. Think of it like having a cup of tea and a chat with a colleague yoga teacher!
Experience the peace of true meditation ...it's easy!
Short Video Podcast from Dr Melissa West – Real Yoga for Real People – Answering your Yoga Questions about a Yoga Lifestyle and Weekly Vlog from Victoria BC.
Brought to you by Nada Yoga School, learn all about yoga in only a few minutes a day. Visit us at - https://online.nadyoga.org/
Jennifer Huber is a Tier 2 Certified Baptiste Power Yoga Educator and has recorded live studio classes for you to flow along with at home. You will need a yoga mat, block and you will want to heat up your room best you can. These classes are based on the 'Journey Into Power" yoga flow as found in the best selling book by Baron Baptiste. For more information about Jennifer please visit www.jentechyoga.com
Yoga On the Go Podcast. Free flows for people on the go. Close your eyes. Open your ears. Move your body. Namaste. Support this podcast: https://anchor.fm/yogaonthego/support
The yoga world is full of passion, dedication, and entrepreneurial spirit. In this podcast Yoga Journal executive editor Lindsay Tucker interviews thought leaders, experts, teachers, and disruptors about the creative, practical, and spiritual issues flowing through the yoga community today. We’ll be releasing four-episode series around the themes of each issue of our magazine, including creativity, energy, healing, celebration, and more.
Join Kino MacGregor, one of the world’s master yoga teachers, as she shares her yoga life hacks to translate the wisdom of yoga into a happier, more peaceful, more loving life. Listen to authentic, raw conversations and talks from Kino on her own and with real students about what yoga is really all about. Ignite or rekindle your inner spark to get on your mat and keep practicing.
Le yoga infuse nos vie, sur et en dehors du tapis. Tous les 15 jours, des conversations avec des professeur(e)s et passionné(e)s de yoga autour de thématiques de notre quotidien : corps, émotions, santé, etc. 🎙️🤸♀️ @yogaetnouspodcast
Mastering the Business of Yoga (M.B.Om for short) is a podcast was designed for new yoga teachers who want to create a successful career in yoga, but don't know where to start, or what to do. Each episode is hosted by yoga teacher & business graduate, Amanda Kingsmith, and features different, successful and inspiring yoga teachers who share their experiences in the yoga world, and the business lessons they have learned throughout their careers. Guests range from full-time yoga teachers, yoga ...
Original Poetry • Daily 💚
The place for all things kids yoga! Join Jessica Mougis (Founder of Jem Yoga NYC and kid's yoga teacher for over ten years) as she shares her knowledge of sharing yoga with children. She also interviews kid's yoga teachers, business owners and innovators leading the way in the kid's yoga field. Parents, teachers, yogis, non-yogis are all welcome here!
Wenn du als Yogalehrer/-in den Ablauf der 3. offenen Yogastunde für Anfänger im Yoga Vidya Stil kennenlernen möchtest und/oder auch selbst Yoga unterrichtest, dann könnte dieser Vortrag inspirieren. Dieser Podcast gehört zur Vortragsreihe „Yoga Vidya Schulung – Der ganzheitliche Yogaweg“ und ist Teil des zweiten Jahres der zweijährigen Yogalehrerau…
Celebration of Mother’s Day. Discussion on the greatness of being a Mother from a spiritual perspective with quotes from Her Holiness Shri Mataji.بقلم meditationpodcasts.com
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Redefining Yoga


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362 | Wednesday Q&A with Kristin Williams | March 3, 2021
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Welcome to Wednesday Q&A, where you ask questions and we answer them! Your questions: How do you prevent the upper traps from overfiring in down dog with the arms overloaded? Can you discuss your take on belly breathing vagus nerve pelvic floor pressure? Does the plyo work you incorporate have the same effect on cartilage as running? Any advice for…
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Yoga | Birth | Babies


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Pregnancy, Postpartum, Body Image, And Disordered Eating With Catie Lynch
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Watching one’s body change dramatically over a matter of months can feel disconcerting. Combine that with a history of disordered eating and body image challenges, and navigating pregnancy and postpartum may feel overwhelming and out of control. In this episode of Yoga|Birth|Babies, I speak with licensed social worker, Catie Lynch, who specializes …
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Yoga Girl Daily


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Creating Connection Between Body and Mind
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In today’s meditation practice, Rachel takes you on a journey through your entire body. Tune in to direct your energy and awareness inward until it fills all corners of yourself. Learn more about your ad choices. Visit podcastchoices.com/adchoicesبقلم Rachel Brathen
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Abundant Yoga Teacher Podcast


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How to Get Clear on Your Money Goals
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This bonus episode is taken from some new 'extra' training that will be coming into my FB group each week. If you’re not a member of the group, search for us at Abundant Yoga Teachers! In each live I'll offer some thoughts, tips and ideas based on something one of my clients has been working on. Look out for me on Wednesday afternoons, Australia ti…
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Yoga by Nature Podcast


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Ep 104: Savasana - Just the yoga relaxation (without the hard work!)
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Hello! This is a recording of a live session that I taught in my Gentle Yoga class on Zoom the other day. It's a fifteen minute savasana for full immersion in the blissful yoga vibes. Perfect for a mid-afternoon refresher (nap!) or just before bed. Find me: www.yogabynature.org Instagram: @yogabynatureuk Facebook: Yoga by Nature Community…
Here is a practice that will work all of your hip socket and much of your leg. It’s not just passive stretch. We’ll do a lot to mobilise and strengthen the muscles around the hip socket in a variety of shapes. We’ll finish with some feel good folding. You’ll need a strap and something to sit on. (All Levels/30 Minutes) Pay for your class (optional)…
Today's flow focuses on the upper body. It can be challenging. Learning to face challenges on the mat, helps you face them off the mat. Support the show (https://www.buymeacoffee.com/fitlife)بقلم Kris
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Living your Yoga with Dr Melissa West


Yin Yoga Release the DayToday’s class is a 60 minute minimal cues yin yoga to release the day. There will be no instruction except when to come in and out of the yin yoga poses. In this class we assume you have knowledge of the yin postures and the principles of yin. You will be holding your yin postures for 5 minutes. Modifications and Options wil…
Calming, challenging, surprising: this sequence has it all! The inspiration of this class is finding balance (on and off the mat). Square breath, Core work, sea salutations, one-legged balance poses, headstand and more. 1 blanket, 1 strap. Enjoy!بقلم Meg Brownstone
LS 184 (60) by Shiva Shakti Power Yogaبقلم Shiva Shakti Power Yoga
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On and Off Your Mat Yoga Podcast


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PREMIUM | Guided Meditation for Self-Love
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This episode is part of our PREMIUM subscription. To get access to it, visit Patreon.com/onandoffyourmat and become a member. As a member, get early access to regular episodes, a ton of exclusive audio and video content like this meditation, and the ability to request the exact kind of content you need to continue to deepen your practice. As this s…
The theme of this class is tadasana in every asana. We'll also be talking about barking dogs. Recorded live at All Y'All Yoga in Tampa, FL
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Mastering the Business of Yoga


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How to Use Your Enneagram in Your Yoga Business with Leslie Lyons
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This week on the podcast I am joined by Leslie Lyons! Leslie is the Founder of Bombshell Movement Studio in Chicago, host of the Beyond the Pole: Tales from the CEO podcast, and a sales and leadership coach for female entrepreneurs. With a background in corporate sales, youth ministry, and as a leader for studio owners throughout the US, Leslie has…
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The Connected Yoga Teacher Podcast


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209: Online Yoga Teacher Training with Jivana Heyman
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The Connected Yoga Teacher Podcast 209: Online Yoga Teacher Training with Jivana Heyman Description: One of the things yoga teachers all around the world have had to navigate recently is the shift to sharing yoga online because of the coronavirus pandemic. A lot of yoga teacher trainings have also moved online, as well as conferences, seminars and …
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Nada Yoga Podcast

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Episode 5: Top 8 Health Benefits of Daily Yoga Practice
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Join us for daily LIVE yoga practice with the best yoga teachers of Rishikesh, India at the comport of your home - https://www.nadyoga.org/live/
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J. Brown Yoga Talks


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Madhava Setty - "Consciousness and Conspiracy"
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Madhava Setty, MD, author of WOKE. An Anesthesiologist’s View and The Conspirituality Podcast: Clear Signal or More Noise?, talks with J about asking questions and challenging official narratives. They discuss his early career in the Aerospace and Defense Industries, his transition to studying medicine and what he learned from observing people unde…
What should you do when you want to let go, but can’t? In today’s episode Rachel is not only battling pneumonia, she is battling her own mind as well. In order to heal, we need to rest. But what if resting just gives rise to anxious thoughts, limiting beliefs and the added pressure of feeling like a failure? The truth is, life will always throw us …
🎙️🤸♀️ Dans cet épisode, j'ai parlé "équilibre" avec Lisa Estève Pacoud, coach sportive et professeur de yoga (@lisa.ep sur instagram). Elle nous donne ses conseils et petits trucs pour réaliser les postures de l'arbre, du guerrier III ou pour oser tenter les postures d'inversion comme les postures sur la tête ou sur les mains. On a aussi échangé s…
When I feel strong I feel grounded. When I feel grounded I feel calm. This practice emphasises a grounded strength so that you may feel strong within yourself. May you stand tall. May you connect with family / friends / your tribe. May you be safe. May your needs be meet. Namaste. xoxo Sonsie. Web: https://www.sonsieyoga.com/ Patreon: https://www.p…
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The Yoga Hour


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Unconditional Gratitude: Finding Resilience and Well-Being
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Is it possible to be grateful in challenging times? Our well-being depends on it, but how do we achieve it? Kristi Nelson, author of Wake Up Grateful, shares how, through gratitude, we can live more fully and find well-being without having to wait for something to change.بقلم Unity Online Radio
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Yoga Inspiration

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#56: How to Fit Niyama into Your Yoga Practice
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What does yoga represent to you? Why did you take that first step onto the yoga mat? I’ve been practicing yoga because I was looking for a more peaceful life. Now, more than twenty years later, I can confidently say that when I walk off my mat after practice I’m a little bit more peaceful, a little bit kinder. Yoga practice has the power to bring a…
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The Kids Yoga Podcast


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53. Expanding Representation in Kids Yoga with SonJoria Sydnor
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SonJoria Sydnor returns for the second time to share her experience as the author of "Our Family's Doing Yoga." She talks about how her family is working together to expand representation of black children in yoga. What was once a book idea, has now developed into social media platforms, a Youtube Channel and a Black Kids Yoga Club! SonJoria also s…
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Yogaliebe: Yoga & Meditation Podcast


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Meditation: Svadhisthana - Das Sakralchakra
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Jedes Chakra hat eigene Themen die ihm zugeschrieben werden: Farben, Tiere und Naturbilder. In dieser Meditation verbindest du dich darüber mit dem Svadhisthana Chakra – deinem Sakralchakra. Folge 91 / Q&A: Was sind Chakras ************************ Ich freue mich über deine Bewertung bei Apple Podcasts, wenn du mir auf Spotify folgst und generell ü…
What is the intersection between ethics and business? Learn how to run your business in a way that supports your ethics AND how your yoga practice can make you a better business owner in this mini-training with Mado. Episode Highlights: The overlap between yoga principles and business The two reasons we’re most likely to compromise our values How y…
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Besser leben mit Yoga – der YogaEasy-Podcast


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#85: Wie Yoga dich durch die Wechseljahre begleiten kann – Dr. Katrin Schaudig & Dr. Claudia Turske
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Ärztin Dr. Katrin Schaudig & Yogalehrerin Dr. Claudia Turske über die Menopause.In dieser Folge spricht Kristin Rübesamen mit der Frauenärztin und Präsidentin der Deutschen Menopause Gesellschaft Dr. Katrin Schaudig und der Hormon-Yogalehrerin Dr. Claudia Turske darüber, wie die Menopause uns zu Unrecht Angst einjagt, welche Strategie in den Wechse…
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Quietmind Yoga: Full Length Yoga Classes with Jeremy Devens - Hatha, Vinyasa, Yin and Gentle


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158 Vinyasa For The Whole Body - Practice Being Present
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Quietmind Yoga Teacher Training is OPEN for enrollment and limited to SIX students. Enrollment closes March 16 at http://www.quietmind.yoga/ytt Today's practice is a Vinyasa class for the whole body. The theme is to focus on cultivating presence in our time on the mat, which naturally carries over into being more present for everything we do outsid…
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20 min. Yoga Sessions from YogaDownload.com


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20 Minutes to Get Om - Episode 2: Conceiving with love in difficult times
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Please subscribe to our new podcast by searching for 20 Minutes to Get Om, or simply go here: https://podcasts.apple.com/us/podcast/20-minutes-to-get-om/id1544820125?ls=1 Protect yourself from factors that affect your well-being, achieve optimal health, and stay fertile and stress-free with certified sex coach, herbal medicine and fertility expert,…
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Heart Yoga Radio


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CORRUPTION, AUTHORITARIANISM, NUGATORY OPPOSITION - INTERESTING TIMES 24
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In this podcast, I attempt to discern key revelations brought about by the UK High Court ruling that the government has been in breach of law regarding transparency around contracts for supply of PPE to health and care workers. At least two features of the UK government jump out; it's corruption and its authoritarian ambitions. Though this interven…
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Yogaland Podcast


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Tara Stiles on intuitive, unconventional yoga practice and teaching
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This week, I’m talking to Tara Stiles, co-founder (with her husband Michael Taylor) of Strala Yoga in NYC. We cover a lot in this interview -- from how she started sharing yoga on YouTube 12(!) years ago to Strala's humble beginnings in Michael's apartment, to how it has grown and evolved into a practice that integrates Tai Chi, Traditional Chinese…
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Conversations for Yoga Teachers

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Mental Performance Coaching with Dr Pete Kadushin (EP.118)
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Do you ever wonder why you fall short of reaching your goals? Ever find that fear or resistance gets in the way? Ever feel like you know what you need to do but you just can’t seem to be motivated to get it done? Well, join me for today’s episode where I interview mental performance coach, Dr. Pete Kadushin, PhD, CMPC. Dr. Pete Kadushin is a Mental…
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The Yoga Show


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Decolonizing Yoga with Anusha Wijeyakumar
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For decades, the practice of Yoga has been co-opted by white America. This has led to a commodification of the practice—of which the implications have been both harmful and far reaching. Yoga teacher and wellness consultant Anusha Wijeyakumar is one of the many voices calling to return the notion of yoga back to its roots and make the full practice…
In der neuen Podcast Folge geht es darum wie deine Umgebung dich beeinflusst. https://christine-raab.de/wp-content/uploads/sites/1/2021/02/143_mixdown.mp3 Wenn dir meine Arbeit gefällt freue ich mich sehr über deine Unterstützung. Das geht ganz einfach und kostenlos mit einer 5 Sterne Bewertung auf Itunes oder einfach indem du meine Beiträge und Po…
Trying a Vibrating 🥎 Massage Ball 🥎 for Pec Release and Shoulder Pain 10 Days of Yoga for Highly Sensitive People 🙏👉https://melissawest.com/hsp/ 💕Join Our Membership Community 💕http://bit.ly/ywmmembership In this short video I will explain how vibrating massage balls work to reduce symptoms of delayed onset muscle soreness and how they create a neu…
Baby, it's cold outside! Check out these two tips that show how yoga can warm up your body, your mind, your spirit!
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Higher Mind Yoga


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Om Gam Ganapataye Namaha- 108 Times and Solfeggio Frequency 174 Hz
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Om Gam Ganapataye Namaha- 108 Times and Solfeggio Frequency 174 Hz Ganesha is an archetype who you might call upon when you’re about to embark on a new endeavor. As the Remover of Obstacles and the god of success, Ganesha is honored throughout Indian,Hindu cultures, and throughout the world. Frequency 174 Hz Give your body a sense of security, safe…
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Salutations Yoga


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#12 Kamala et Jahnavi de Samadhi Collective - Grandir en Inde
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👉 pour répondre au questionnaire Salutations x Clémentine Erpicum c'est par ici mille mercis ❤️ ❗️Attention - épisode en anglais ! Aujourd'hui vous allez découvrir l’incroyable parcours de deux soeurs hors du commun. 👯♀️ Jahnavi et Kamala ont passé leur enfance en Inde. 🧘♀️ Dans cet épisode elles nous racontent à quoi ressemblait leur vie à Dehli…
Die Kundalini wird auch als Schlangenkraft, als Bhujangini Shakti, bezeichnet. Erfahre hier, was diese mysteriöse Schlangenkraft ist und wie du sie erwecken und führen kannst. Lass dich inspirieren von den Worten des großen Meisters Swami Sivananda, ergänzt durch die Intuition von Sukadev Bretz, der Abschnitte aus dem Buch „Inspiration und Weisheit…
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64 Yoga, Improv, and Connected Mindfulness
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