أفضل بودكاسات Tara Garrison (2024)

1
DARIA MACHOLD Is a Lack of Sunlight Damaging Your Health? 42:59

2d ago42:59

42:59

Daria Machold is a certified health coach specializing in ancestral lifestyles, with a particular passion for mitochondrial health. She took up interest in health after her physical transformation in 2017, when she noticed the beneficial role that improved circadian rhythms played in her fat loss journey. That realization set her on the path of met…

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Tara Garrison: Reasons You Fail To Gain Muscle From Your Workout 57:44

3d ago57:44

57:44

Are you hitting the gym regularly but not seeing the muscle gains you're after? You're not alone! In this episode, Sara Banta sits down with renowned fitness expert Coach Tara Garrison to discuss why people struggle to build muscle. Tara shares her insights on: Nutrition: Discover the essential nutrients and macronutrients that fuel muscle growth a…

1
Paleo Diet and Supplements Supporting Your Primal Lifestyle 35:03

5d ago35:03

35:03

On this episode of Accelerated Health with Sara Banta, I cover everything you need to know about the Paleo diet and its potential benefits for optimal health. I’ll outline the principles of this ancestral eating plan, explain exactly what it is and why we are seeing such a resurgency, and discuss the role of supplements in complementing your Paleo …

1
Trending This Week: Study Confirms Thyroid Linked To Parkinson’s 26:47

8d ago26:47

26:47

A groundbreaking study has revealed a link between thyroid hormone changes and cognitive decline in people with Parkinson's disease. In this hot health topic episode video, I discuss the key findings, implications, and potential strategies & supplements to take for improving cognitive outcomes.بقلم Sara Banta

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BRAD KEARNS BORN TO WALK: Brad and Mark Sisson’s New Book 50:17

9d ago50:17

50:17

Brad Kearns is a New York Times bestselling author, former US national champion and #3 world-ranked professional triathlete, Guinness World Record professional speedgolfer, and elite masters track&field sprinter and high jumper. His B.rad podcast is a top-10 ranked Apple Podcasts “Fitness” category. He is the co-author of Born To Walk with Mark Sis…

1
Dr Nathan Bryan: Nitric Oxide A Heart Health Revolution 48:19

10d ago48:19

48:19

In this episode of Accelerated Health with Sara Banta, I discuss the groundbreaking science behind nitric oxide and its powerful role in heart health with molecular medicine and nitric oxide expert Dr. Nathan Bryan. Often called the “miracle molecule,” nitric oxide is crucial in regulating blood pressure, improving circulation, and preventing cardi…

1
Why You Should Be Concerned About Fluoride 32:32

12d ago32:32

32:32

In this eye-opening episode of Accelerated Health with Sara Banta, I explore the controversial topic of fluoride and why it’s raising concerns for health experts around the world. While fluoride is commonly added to drinking water and dental products for its cavity-prevention benefits, emerging research suggests there may be hidden risks associated…

1
Confirmed Alcohol Linked To 6 Types of Cancer 20:40

14d ago20:40

20:40

Are you a casual drinker? Think again. New research shows that even moderate alcohol use can significantly increase your risk of developing various types of cancer. It's time to rethink your relationship with alcohol. Watch now and make informed choices about your health.بقلم Sara Banta

1
CYNTHIA MONTELEONE Is Sprinting Better for You than Distance Running? 55:28

16d ago55:28

55:28

Cynthia Monteleone is a World Champion in the 400m, a mom of 3, and author and a Metabolic Analytics Practitioner. It was no coincidence that when Cynthia decided to become the best in the world, she chose Charles Poliquin to study under. Her mentor shared his knowledge and encouraged her to keep up the fire for learning and achieving. Cynthia gets…

1
Accelerated Liver Care: A Comprehensive Review 7:01

16d ago7:01

7:01

Are you looking for a natural solution to support your liver health? In this video, I am excited to highlight my newest supplement, Accelerated Liver Care™. A sophisticated liver supplement that does more than detox the liver. It is a supplement to detox, repair and restore liver health. Join me as I highlight: Key Ingredients: Discover the powerfu…

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Katie Wells: Wellness Mama's Guide to Stress-Free Parenting 51:38

18d ago51:38

51:38

Join me on Accelerated Health with Sara Banta as I chat stress-free parenting hacks with Katie Wells, a supermom of 6, entrepreneur, and Wellness Mama CEO. Discover practical strategies to navigate the challenges of modern motherhood, reduce stress, and create a harmonious family environment. From mindful parenting techniques to balancing work and …

1
Loving Your Liver: A Comprehensive Guide To Better Liver Care 35:50

19d ago35:50

35:50

Your liver is a vital organ responsible for countless functions, from filtering toxins to producing bile. Yet, it's often overlooked in our quest for optimal health. In this episode of Accelerated Health with Sara Banta, I focus on one of my favourite topics, liver health! Get essential information and practical tips for better liver health. Even f…

1
The Rising Issue Of Celebrity Supplements and TikTok Health Advice 22:09

22d ago22:09

22:09

Are you falling for the latest celebrity-endorsed supplements or following TikTok health trends without question? In this eye-opening video, I debate the rise of celebrity supplement endorsements and social media health advice. With the release of Kourtney Kardashian's new weight loss supplement/endorsement, Lemme GLP1, the spotlight is hotly on ce…

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MICHAEL MILLER How Meditation Changes Your Life 50:01

23d ago50:01

50:01

Michael Miller is co-founder of London and New York Meditation Centers, a full-time Vedic Meditation teacher, wellness expert and podcast host. Michael discovered Vedic Meditation working as an executive in the entertainment industry in LA and noticed the benefits right away: more energy, better sleep and greater clarity. Michael brings this experi…

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Carol Petersen Compounding Pharmacist: Understanding Progesterone 46:15

24d ago46:15

46:15

In this episode of Accelerated Health with Sara Banta, I dive into the essential role of progesterone in women’s health with compounding pharmacist and Certified Nutritional Practitioner, Carol Petersen. Estrogen often overshadows progesterone, but its impact on balancing your body’s systems is critical. Carol shares her deep knowledge of the signs…

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Iodine Deficiency: The Hidden Health Crisis 38:40

26d ago38:40

38:40

In this crucial episode of Accelerated Health with Sara Banta, I discuss the widespread but often overlooked health crisis: iodine deficiency. Essential for thyroid health, metabolism, and immune function, iodine plays a vital role in your body. Yet, millions of people are unknowingly deficient, leading to a range of health problems, including fati…

1
Weekly Hot Topic: Study Links Childhood Bug to Bowel Cancer 16:43

29d ago16:43

16:43

This week's hot topic: A groundbreaking study has uncovered a potential link between a common childhood bug and an increased risk of bowel cancer later in life. In this weekly hot topic episode, I outline the research details, exploring how early-life infections could play a role in developing colorectal cancer. Learn about the biological mechanism…

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SARA BANTA Common Causes of Unexplained Weight Gain 58:02

1M ago58:02

58:02

Sara Banta is the owner of Accelerated Health Products in addition to the host of Accelerated Health Radio and TV which reaches over 350,000 listeners a month. She helps her clients and listeners reach their optimal state of health through proper frequency enhanced detox supplements, cutting edge technologies, and modalities. Her journey hit rock b…

1
Thursday Supplement Highlight: Acceleradine Iodine 5:20

1M ago5:20

5:20

In this short weekly supplement highlight episode, I explore the world of Iodine, in particular Acceleradine Iodine. Learn about the science behind iodine supplementation, its potential benefits, and how this popular supplement has become a health practitioner favorite. As a NANP-certified supplement expert, I only support quality, tested supplemen…

1
Robert Slovak: Quinton Hypertonic and Marine Plasma, Proven Health Benefits of Ocean Water 47:29

1M ago47:29

47:29

Are you curious about the ocean's hidden healing powers? This popular episode of Accelerated Health with Sara Banta is a must-listen! I’m bringing back this insightful conversation with renowned water scientist Robert Slovak, where we explore the incredible benefits of marine plasma and Quinton Hypertonic. Discover how ocean water can boost your im…

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Healthy Oils 101: Ditch the Seed Oils Embrace These Alternatives 42:35

1M ago42:35

42:35

Are you still using harmful seed oils in your cooking? It’s time to make the switch! This episode of Accelerated Health with Sara Banta goes back to basics with Healthy Oils 101. Learn why seed oils like canola, sunflower, and soybean oils could sabotage your health and what ailments they may be contributing to. I also introduce you to healthier al…

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SCOTT DUFFY Mindsets of the Highly Successful + Using AI in Your Business 51:08

1M ago51:08

51:08

Scott Duffy is known for his expertise in artificial intelligence, entrepreneurship, and business strategy. His approach to delivering a keynote speech is fun, engaging, and highly informative. He started his professional speaking career over 30 years ago working for Tony Robbins. As an author of two best-selling books, Special Project Editor at In…

1
Xray Shows Parasitic Infestation from Eating Undercooked Meat 12:02

1M ago12:02

12:02

Dr. Sam Ghali, an emergency physician at the University of Florida Health Jacksonville, shared a shocking CT scan on X on August 25. The image revealed a patient's legs riddled with a muscle-dwelling parasitic infection. In this hot topic episode, I detail just what is going on in the x-ray, the dangers of eating undercooked meat and how supplement…

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Dr Felice Gersh : Understanding Hormones and Weight Loss After 40 52:10

1M ago52:10

52:10

Are you a woman over 40 struggling with weight gain or weight loss in conjunction with hormonal changes? You're not alone! In this episode of Accelerated Health with Sara Banta, I'm joined by renowned OB-GYN and integrative medicine expert Dr. Felice Gersh to discuss the complex relationship between hormones and weight loss after the age of 40. As …

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Study Smarter Not Harder: The Best Supplements For Studying 40:41

1M ago40:41

40:41

Get ready to pass your exams with great results! In this episode of Accelerated Health with Sara Banta, you will learn all about the world of brain-boosting supplements designed to enhance focus, memory, and cognitive performance. Whether you're a student, professional, or looking to sharpen your mental edge, I unveil the most effective supplements…

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Mike Fave: Surprising Facts About Cholesterol, Metabolism and Medications 50:56

2M ago50:56

50:56

In this episode of Accelerated Health TV & Radio Show, my guest, Mike Fave, shares his wealth of knowledge on the often misunderstood world of cholesterol, metabolism, and medications. This episode challenges conventional wisdom, uncovering surprising facts and debunking common myths about cholesterol, metabolism and medications. Discover how your …

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Intermittent Fasting and Supplements : Pairing for the Best Results 43:43

2M ago43:43

43:43

In this episode of Sara Banta Health Talks, I'm exploring the world of supplements and intermittent fasting. Are supplements necessary when practising IF? Which ones can boost your results? And what should you avoid? Join me as I break down the science, separate fact from fiction, and provide actionable advice on optimizing your intermittent fastin…

1
DR. ERIC & CHRISTINE WEISS Stem Cells, Autism, and Neuroinflammation 48:52

2M ago48:52

48:52

Dr. Eric Weiss is a plastic surgeon, but currently treating patients with stem cells, with most being autistic children. He has co-authored the book "Educating Marston: A Mother and Son’s Journey Through Autism” with his wife Christine Weiss, which you can get here: https://amzn.to/3M6fz6T In this episode, Dr. Eric Weiss and his wife Christine Weis…

1
DR. ROBERT BRAY, PhD How to Quickly Change Your Emotional State with Trauma Therapist 1:02:13

2M ago1:02:13

1:02:13

Dr. Robert L. Bray, Ph.D., LCSW has worked in the field of traumatic stress recovery for over 40 years. Beginning as volunteer on a crisis hot line and throughout his professional career, he has always focused on the impact of traumatic stress on the mental and physical health of individuals, families, and communities. Dr. Bray has extensive experi…

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Report Reveals Fluoride Linked to Low IQ in Kids 17:27

2M ago17:27

17:27

The long-awaited National Toxicology Program (NTP) report on fluoride exposure has just been released, confirming what many have feared for years. This controversial report links fluoride in drinking water to neurotoxic effects in children, finding a consistent association between higher fluoride levels and lower IQs. Despite attempts by public hea…

1
Teri Cochrane: Eating Your Way Out Of Chronic Disease 50:17

2M ago50:17

50:17

In this episode, host Sara Banta is joined by nutrition and chronic disease expert, Teri Cochrane. Teri shares her groundbreaking approach to healing the body from within through dietary changes. Learn how to identify and address the root causes of chronic illnesses, optimize your diet based on individual needs, and reclaim your health. This episod…

1
Understanding Cholesterol Levels and Their True Impact on Your Health 43:01

2M ago43:01

43:01

Confused about cholesterol? You're not alone! Join me in this informative episode of Sara Banta Health Talks as I uncover the world of cholesterol levels LDL, HDL, and everything in between. I debunk common myths, explain the real risks, and provide actionable steps to improve your health. Discover how to interpret your cholesterol numbers, underst…

1
DR ROBERT MELILLO How Brain Asymmetry Impacts Your Mental Health with Functional Neurologist 1:00:30

2M ago1:00:30

1:00:30

Dr. Robert Melillo is a leading expert in developmental neurological conditions such as ADHD, autism, OCD, tics, dyslexia, anxiety, and depression in both children and adults. With extensive knowledge of brain function, he has perfected a noninvasive, multi-modal method to significantly improve and correct many neurological disorders. His expertise…

1
Mystery New Parasite Causing Explosive Diarrhea 10:40

2M ago10:40

10:40

A new and mysterious parasitic illness is spreading rapidly across North Carolina, leaving health officials baffled. Dozens of residents have reported severe symptoms including explosive diarrhea, bloating, and vomiting. The Wake County Health Department has confirmed 135 cases of Cyclosporiasis, a parasitic infection often linked to contaminated f…

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Jess Kane Berman: How Supplements Can Help Attain Optimal Cellular Health 50:13

2M ago50:13

50:13

Ever wonder what's really going on inside your body at a cellular level? My guest, Jess Kane Berman, a leading expert in cellular health and is here to help! So, whether you're a supplement enthusiast or just curious about improving cellular health, join us for a fun and informative conversation about taking charge of your cellular health from the …

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Butyrate Benefits: How This Supplement Supports Your Digestive System 39:12

2M ago39:12

39:12

Feeling sluggish? Experiencing tummy troubles? Your gut health might hold the key! This episode dives into the wonder molecule butyrate, a digestive health superstar. If you're curious about how to support your gut health and unlock the power of good digestion, this episode is a must-listen! I'll unveil ways to increase butyrate production naturall…

1
DAVID OLCOTT How to Reprogram Yourself to Create Your Unique Version of Success 1:04:05

2M ago1:04:05

1:04:05

David C. Olcott is founder, president and CEO of Samurai Success, Inc., an international executive, organizational and personal coaching firm headquartered in Denver, CO. Throughout his more than 35 years of professional coaching experience, David has worked with numerous individuals, organizations and companies throughout the United States and Hon…

1
The Dark Side of Teflon: Not So Healthy 13:58

2M ago13:58

13:58

Teflon: the nonstick coating that revolutionized our kitchens. But is it as harmless as we thought? In this episode, I discuss recent research into the potential health risks associated with Teflon and its cousin, PFAS, and how to protect yourself and opt for healthy cooking. Tune in to Accelerated Health TV & Radio Show every Monday at 2PM and Tue…

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My Story of Body, Mind and Spirit Transformation After 40 with Guest Jill Langham 50:10

2M ago50:10

50:10

In 2004, Jill Langham, attended her first White Party and fell in love with Palm Springs and the gay community where she relocated for the last time in 2006. She lives in Palm Springs and works as a Personal Trainer. She is known as the Dancing Queen of Palm Springs and owes her happiness to the gay community and is there biggest advocate. In this …

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Unveiling Microplastics: Your Guide to Prevention and Microplastic Detoxification 37:54

2M ago37:54

37:54

Microplastics are everywhere – from our oceans to our food chain, and even our own bodies. In this episode of Sara Banta Health Talks, I focus on the world of these tiny plastic pollutants. Whether you're concerned about your own exposure to microplastics and want to eliminate them from your body, or simply want to learn more about this growing env…

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CATHERINE STAFFIERI Blood Sugar, Perimenopause, & Continuous Glucose Monitors 46:55

2M ago46:55

46:55

Catherine Staffieri is a Registered Dietitian/Nutritionist currently working as a Nutrition Manager at Nutrisense, one of the fastest growing healthtech start-ups aimed to help anyone discover and reach their health potential. Catherine has counseled thousands of clients on their glucose scores reviewing over 750,000 hours of glucose data and recor…

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Love Your Dark Chocolate? You Might Need a Detox! 13:32

2M ago13:32

13:32

Are you a dark chocolate lover? You might want to think twice after watching my hot topic episode! A recent study has uncovered alarming levels of heavy metals in popular chocolate brands, raising serious health concerns, especially for children. Join me as I dive into the findings from George Washington University, where researchers analyzed over …

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Holly T Baxter: Science Hacks To Rapidly Unlock Your Fitness Potential 50:52

3M ago50:52

50:52

Ready to take your workouts to the next level? In this episode of the Accelerated Health TV & Radio Show, Sara chats with popular fitness expert, dietician and online fitness coach, Holly T Baxter, uncovering science-backed hacks to supercharge your fitness potential. By the end of the episode you will be armed with strategies that bust fitness myt…

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24 Hours After Eating Take Out: What Really Happens Inside Your Body 41:04

3M ago41:04

41:04

Craving that tasty pizza, juicy burger or chocolate ice cream? We've all been there. But what happens to your body after you indulge in a takeout feast? This episode of Sara Banta Health Talks takes you through the processes inside your body 24 hours after eating takeout. It may just convince you to make healthier choices! Tune in to Accelerated He…

1
DANE JOHNSON Getting Your Life Back with Crohn’s, Colitis, and IBD 1:11:11

3M ago1:11:11

1:11:11

Dane Johnson is the Founder/CEO of Crohn's Colitis Lifestyle and a Holistic Nutritionist specializing in reversing Crohn’s Disease and Ulcerative Colitis. Dane’s story ignited through a life-threatening case of Crohn’s/Colitis which nearly took his life December 2014. Since committing his life to natural healing he has remained surgery and medicati…

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Alarming Find: Belly and Arm Fat Linked to Brain Health Decline 11:41

3M ago11:41

11:41

Are you concerned about your brain health? New research suggests that where you carry your extra weight could be a significant factor in your risk of developing neurodegenerative diseases like Alzheimer's and Parkinson's. A recent study analyzed data from over 400,000 people and found a strong link between excess belly and arm fat and an increased …

1
Dr Amie Hornaman: Thyroid Hormones Explained: What They Are and How They Work 50:39

3M ago50:39

50:39

Join me for an enlightening conversation with Dr. Amie Hornaman as we unravel the mysteries of thyroid hormones. Discover what the crucial thyroid hormones are, how they function in your body, and their impact on your overall health. Dr. Hornaman shares her expert insights and practical advice to help you understand and optimize your thyroid health…

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Understanding Different Forms of Iodine Supplementation 42:58

3M ago42:58

42:58

Unlock the secrets of iodine supplementation in the latest episode of Sara Banta Health Talks. From drops to tablets, explore the differences between iodine supplements and learn how to choose the right one for your needs. With expert insights and practical advice, this episode equips you with the knowledge to make informed decisions about iodine s…

1
New Study Confirms Constipation Linked To Chronic Disease 16:55

3M ago16:55

16:55

Is your bathroom routine a window into your overall health? It might be. A groundbreaking study has uncovered a potential link between bowel habits and chronic disease. Researchers found that people who poop less frequently tend to have signs of kidney problems, while those who go too often might have liver issues. While it's unclear if constipatio…

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DR. GREG HAMMER GAIN Without Pain 4 Keys to Happiness 45:44

3M ago45:44

45:44

Stanford University physician and Mindfulness Expert Greg Hammer, MD Greg Hammer, MD is a recently retired professor at Stanford University School of Medicine, pediatric intensive care physician, pediatric anesthesiologist, wellness and mindfulness lecturer, and the author of GAIN without Pain: The Happiness Handbook for Health Care Professionals. …

المدونة الصوتية تستحق الاستماع

Tara Garrison بودكاست

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