Healthy Oils 101: Ditch the Seed Oils Embrace These Alternatives

Accelerated Health with Sara Banta

Are you still using harmful seed oils in your cooking? It’s time to make the switch!
This episode of Accelerated Health with Sara Banta goes back to basics with Healthy Oils 101.
Learn why seed oils like canola, sunflower, and soybean oils could sabotage your health and what ailments they may be contributing to.
I also introduce you to healthier alternatives that boost your meals and support heart health, brain function, and overall well-being. Listen now to discover how to make this simple yet impactful change in your diet and start feeling the benefits right away!
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