This show publishes 'Repeat After Me' IELTS Speaking lessons. All speaking scripts are written by active examiners, and all questions are taken from real exams. For full lessons, visit: http://www.ieltsspeakingblog.com Contact Ryan at [email protected]
…
continue reading
The only podcast you'll ever need... Hosted by Andy Dolan of Pointless Exercise and formerly of The Athletic. Regular podcasts on the Cubs with Praz and Oleg, Major League Baseball with David Brown, the Bears and Cubs with Tom Loxas and Remember This Crap with Mike Donohue. Regular guests include Jon Greenberg, Andrew Lawrence, and Kelly Dwyer.
…
continue reading
First Formation is spiritual exercise for rank and file believers looking to get up and pray. Listen to hear the good news through grunts and with grunts, in the unity of the Holy Spirit, as one Church forever and ever. Fall In!
…
continue reading
These are the Women in Sport and Exercise Academic Network (WiSEAN) podcasts. The overall purpose of WiSEAN is to grow, strengthen and promote research on women in sport and exercise, with the ultimate goal of optimizing women’s athletic success and their participation. We, therefore, invite academics, researchers and practitioners from sport and exercise to join us for our podcast, so they can share their thoughts, activities, research and advice. linktr.ee/wisean
…
continue reading
Podiatrists, runners and coaches; Matthew Clarke and Michael Nitschke delve into various topics of lower limb driven sports medicine. From footwear to injury management, we wanted to help runners, clinicians and those interested in sport achieve their goals.
…
continue reading
At Muscle Activation Schaumburg, we believe your health is your most valuable asset. Join hosts Charlie and Julie Cates as they discuss how to utilize exercise to help improve and maintain your health, as well as interviews with health and wellness experts from various fields including chiropractic, accupuncture, psychology, nutrition, and functional medicine. Both Charlie and Julie are certified personal trainers and Muscle Activation Techniques® practitioners in Schaumburg, IL.
…
continue reading
Rick Kaselj specializes in helping clients use exercise to overcome their injuries. Rick shares his knowledge and experience with other fitness professionals across North America through live courses, webinars and books. This podcast is made up of audio clips featuring some tips and information for fitness professionals on the topic of exercises and injuries. To learn more about Rick Kaselj you can exercise and injury blog at ExercisesForInjuries.com.
…
continue reading
Exercise for class. Cover art photo provided by JJ Ying on Unsplash: https://unsplash.com/@jjying
…
continue reading
1
Lose Weight, Live Free | Eating Healthy, Exercise, Faith
Tara Josey, Nutrition Consultant, Certified Trainer
Feeling stuck chasing weight loss? Tired of obsessing, planning, and still running out of time? Struggling to stay consistent with exercise? Craving simple, healthy meals—but too overwhelmed to start? Wondering if you’ll ever figure this out on your own? I am so grateful you are here! This podcast will help you finally reach your weight loss goals, find time in your day to exercise, spend time with Jesus and learn the tools you need to establish healthy meals on repeat! Hey, I’m Tara. A wife ...
…
continue reading
this is radio talk promotion exercise
…
continue reading
This podcast discusses what is more important diet or exercise.
…
continue reading
The latest podcast feed searching 'Exercise' on SermonAudio.
…
continue reading
Just a girl in the big city...
…
continue reading
Giving reviews to exercise programs whether it's popular or not bulking shredding cardio or strength
…
continue reading
Team Exercise 6
…
continue reading
Benefits of Exercise
…
continue reading
…
continue reading
Podcast by Jennifer Hanway
…
continue reading
An analysis/commentary podcast for the web serial (and soon book quadrilogy) Mother of Learning, written by Domagoj Kurmaic, featuring rational actors trapped in a timeloop!
…
continue reading
By some estimates 47% of the North American Population don’t even do 10 minutes of exercise per week. In a few years it is estimated that 96% of those that reach the age of 65 will be suffering from a chronic disease. Diabetes is a growing concern with obesity that appears to be telling us that many of us will outlive our overweight children. ExerciseMD is about helping change this inevitable reality. To get you active, to get you exercising regardless of your exercise history. Even if you h ...
…
continue reading
This podcast focuses on exercise and the varied clients that physical therapists implement exercise programmes for.
…
continue reading
Providing specific solutions to fitness, nutrition, career and business goals.
…
continue reading
Depths of the lifestyle of being fit. Knowledge that can be used or abused 🤯
…
continue reading
Two sisters that explore the world of exercise science research applications. This podcast is great for fitness professionals and exercise enthusiasts alike. The dynamic of the show is a teacher student narrative. Where Olivia, a certified Exercise Physiologist with a BS and MS in Kinesiology informs the listener of science backed exercise information, new research articles, and walking through physiological/mental concepts related to exercise. Support this podcast: https://podcasters.spotif ...
…
continue reading
1
Fat Loss School for Women Over 50 | Strategies to Lose Weight and Belly Fat After Menopause with Intermittent Fasting, Carb Cycling, Macros, Exercise, & Mindset
Amy Bryan, FASTer Way to Fat Loss® Certified Weight Loss Coach
Welcome to the Fat Loss School podcast! If you’ve been struggling with extra pounds, menopausal belly fat, feeling overwhelmed by too many diet options, are on the borderline with health issues, and are frustrated by past weight loss failures - especially if you’ve hit the fabulous fifty mark - then grab a seat because this podcast is your ultimate fat loss classroom. I am Amy Bryan, 30 year educator and certified FASTer Way to Fat Loss® online nutrition and fitness coach. I’ll be your teach ...
…
continue reading
A podcast that discusses all things health. Hosted by Western Sydney based Clinical Exercise Physiologist Ashley offers advice, education and humour to women looking to improve their lifestyle and take control of their health.
…
continue reading
Cardiac Exercise Research Group (CERG) studerer effekten av trening som medisin for å behandle hjerte- og livsstilsrelaterte sykdommer. Målet vårt er å finne optimale treningsprogram slik at vanlige mennesker får og bevarer god helse gjennom hele livet. The Cardiac Exercise Research Group (CERG) studies the effect of exercise as medicine for heart and lifestyle related diseases. We aim to define optimal exercise programs to help everyday people improve their health and stay healthy throughou ...
…
continue reading
Exercise-World A full-featured 'fitness myspace!' as well as audio & video workouts & podcasts for: Cardio-Kickboxing-Strength-Yoga as well as free workouts, tips and information. Chat, forums, blogs, upload video & music, instant message, create groups & more!
…
continue reading
In this podcast I interview leaders in the field of exercise prescription. I talk to prominent researchers who investigate how exercise can improve different aspects of quality of life in different populations and clinical groups. Our conversations cover several topics. For example, we discuss what type of exercise is the best to improve brain health and reduce age related cognitive decline or how can we use exercise to ensure an optimal development in children and mobility and quality of li ...
…
continue reading
Welcome to the my podcast, where I'll be discussing issues ranging from mental health to exercise to course work load as a college student to anything I can really think of.
…
continue reading
A compilation of Inelia's Meditations and Exercises. Made available in podcast format so you can have them in one place, easy to download and listen to, in your favorite apps.
…
continue reading
Each episode is an opportunity to enhance our spiritual and physical health
…
continue reading
The mind exists within the body, so why do we train the two separately? Explore the power of our bodies to act as a gateway by which we can explore and improve our mental health through the integration of mindfulness practices with exercise.
…
continue reading
Welcome to the Make it Conscious sister podcast - Inner Work Exercises, your space for guided practices designed to help you engage with the unconscious mind and deepen your relationship with it. Here will find extended versions of the exercises published on the Make it Conscious YouTube channel, including Jungian active imagination, meditation, shadow work and emotional integration practices. Hope and Strength to you on your journey of self-discovery.
…
continue reading
Exercise Addiction. Everything surrounding fitness, addiction, nutrition and how to get a 6 pack. -Ben Chiseld gives the physiological reasoning behind the biggest topics in mental and physical health in order to help us understand why we are, or are not meeting our own expectations. His short, “straight to the point” podcasts are a great way to get motivated and learn new life hacks based on his trial and error experiences. A great listen for short car rides.
…
continue reading
Smart Exercise is about using science with exercise to lose weight, build muscle and burn fat while protecting your joints. JJ Flizanes was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. She is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. With 20 years in the fitness industry, JJ will show you how to use exercise to get results and protect your body at the same time as you age.
…
continue reading
I Like Liking Things: An Exercise in Positivity. The mission is to embrace the joy in life and the things that make us happy. Movies, music, television, food, travel, pets, nature... Anything you like that makes you happy in a positive, irony-free way.
…
continue reading
Trail running vs. road running Cover art photo provided by Vanessa Ives on Unsplash: https://unsplash.com/@vanessaives
…
continue reading
it describes what i learned through the podcast i listened to in the podcast challange Cover art photo provided by John Arano on Unsplash: https://unsplash.com/@johnarano
…
continue reading
Being a cancer survivor brings its own set of challenges that can affect every aspect of your life. Join Ciaran Fairman, alongside leading researchers, doctors, health professionals and cancer survivors themselves, as they bring you the latest in exercise, nutrition, and lifestyle behaviors to reduce cancer risk and improve survivorship.
…
continue reading
You’re probably going to hate us, but we’re just three Christian mamas ready to ask serious questions, give honest answers, and get emotional about our faith. We’re here to empower other Christian moms to speak up, say what’s true, and defend their children’s futures.
…
continue reading
1
Happy rider, Healthy horse⎮dressage rider, dressage exercises, horse trigger point therapy, horse acupressure
Sarah Martine - Veterinarian, dressage rider coach
Welcome to the Happy Rider, Healthy Horse Podcast. In this podcast you will discover simple methods and techniques to achieve optimal dressage performance! Every episode will provide you with simple and effective solutions to get instant results in your riding. I bet this will improve your connection with your horse and reignite your passion and motivation! Do you often have unproductive rides because you lack inspiration or due to challenges with your horse being too strong, lazy, or unresp ...
…
continue reading
Our bodies are evolving. In this podcast we explore a system of meditative exercises that can support us to move through this process consciously. Each episode includes discussion about the science of our changing bodies, as well as a guided journey to expand and adjust your developing light body. Learning to interface with your light body is vital to maintaining balance and strength in daily life, and is one of the most effective ways to generate personal and planetary health. This material ...
…
continue reading
Applied Exercise Science: Facts, not tales! with Strength Coach Fernando Rosete, MS, CSCS Podcast dedicated to Exercise Science subjects and applications to Strength and Conditioning Training. All information shared here is based on scientific research and not limited to opinions. Over 20 years of experience as a Coach in a multitude if environments, including fitness and wellness, strength and conditioning for youth and elite athletes, and collegiate, DI athletes. Tactical strength and cond ...
…
continue reading
1
Crunches & Cosmos (Home Exercise Reviews and Recommendations for Women)
Home Fitness Expert and founder of One Strong Southern Girl
Join Mickie (20+ year home exerciser and founder of One Strong Southern Girl) as she shares unbiased reviews of the hottest programs, products, and services in the women's health and fitness industry and tips, strategies and how-to's for women at every fitness level and season of life.
…
continue reading
Did you arrive in midlife and realize that you’re unhappy with who you’ve become? You know what to do to start living the life you want, but you are stuck in a cycle of self-sabotage. Tina Bernal is a certified integrative health coach and neuro-accelerated hypnotist who wants to show you, it is possible to free yourself of the emotional heaviness you feel. She helps women use their unique body and mind to release the emotional chaos of life through a powerful combination of movement, brain ...
…
continue reading
1
Dr Aoife Lane: Research in Ireland on Women in Sport
29:45
29:45
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
29:45Aoife is Head of Department of Sport and Health Sciences in Technological University of the Shannon (TUS) Athlone, lead of the SHE Research Centre and co-founder of míde (an all islandconsortium for research on women in sport). Aoife supervises PhD projects on sex and gender influences on sport and physical activity, many in the context of Gaelic g…
…
continue reading
1
The Secret Step Most Women Skip: Reverse Dieting for Real Fat Loss
12:19
12:19
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
12:19Today I'll explain how women over 50 can stop long-term calorie restriction and use short deficit phases plus strategic reverse dieting to lose fat, protect hormones, and boost metabolism. She defines deficit and reverse dieting, gives practical timelines (6–12 weeks in a deficit, ~12 weeks in maintenance), and explains how to measure progress with…
…
continue reading
1
359. Fit Tip Friday: Strength Training Wins - Lose Weight, Gain Energy
11:28
11:28
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
11:28Do you struggle to make strength training a priority because you “just don’t have the time or energy”? I get it — life is busy, and the thought of adding one more thing to your plate can feel overwhelming. But what if I told you that strength training might actually give you more energy — and could be the missing piece in your weight loss journey? …
…
continue reading
1
445. Let's fix the intentional walk - Pointless Exercise Podcast
1:17:05
1:17:05
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:17:05Things are getting World Seri-ous (clever), and David Brown is back to talk about it. But we also get into some really important stuff, like how to fix the now passive four finger intentional walk into something fun and exciting! Does anybody need that? Of course not, but it'll be fun. Does Dave Roberts know what he's doing? Why are the Blue Jays p…
…
continue reading
1
E409 - How To Keep Permanently Altered Joints Healthy
21:06
21:06
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
21:06Get Started With Muscle Activation Techniques® To Loosen Your Tight & Achy Muscles Without Stretching: https://www.matschaumburg.com Do you have a permanently altered joint? Maybe you have a hip that has been replaced or a knee that is arthritic. Or maybe there is a torn labrum in your shoulder or a bulging disc in your low back. Whatever your situ…
…
continue reading
Readings: Jeremiah 14:7-10, 19-22;Psalm 84:1-7; 2 Timothy 4:6-8, 16-18; Luke 18:9-14. Learn more about your ad choices. Visit megaphone.fm/adchoicesبقلم Grunt Works
…
continue reading
1
Season 2, Episode 3: Exercise, Health & Sports Podiatry. Training Through the Performance Lense
43:41
43:41
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
43:41Matt and Mike are back to discuss training this time with performance as the main goal. They compare and contrast the differences and similarities they see in their own squads but also in clinic. Matt uses his knee injury to describe how athletes can still keep performing with compromise and Mike delves into racing some pro races to get him ready f…
…
continue reading
1
444. Off seasoning - Pointless Exercise Cubs Podcast
1:35:25
1:35:25
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:35:25Are the Cubs the best run professional franchise in town? Oleg and Praz are here to discuss that, and what the Cubs offseason look realistically is. Will they go after Dylan Cease or somebody better? What happens to Kyle Tucker's market if the Dodgers don't swoop in with a luxurious basket of deferred cash? If the Cubs DFA'd Ian Happ would any team…
…
continue reading
1
EP 17 // From Training Level to Prix St. Georges – How to Progress Step by Step in Dressage
12:41
12:41
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
12:41🎙️ The Happy Rider Healthy Horse PodcastEpisode: From Training Level to Prix St. Georges – How to Progress Step by Step in DressageEpisode Summary Moving from Training Level to Prix St. Georges is one of the most exciting — and most challenging — transitions in a dressage rider’s journey. In this episode, we explore what it really takes to progress…
…
continue reading
1
159. Crush Mid‑Afternoon Cravings: Real Solutions for Women 50+
13:10
13:10
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
13:10Today, we’re tackling a challenge many of us face—those pesky mid-afternoon cravings and late-night snack attacks. You know the ones I mean: 3 p.m. whispers from the pantry or vending machine calling your name, or the urge to munch just before bedtime. Listen as I share the secrets to beating those cravings—so you can stay on track without feeling …
…
continue reading
1
358. Stop Dieting: Choosing Balanced Over Healthy Eating
12:17
12:17
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
12:17Have you ever tried to “eat healthy,” only to end up feeling frustrated, restricted, or guilty the moment you eat something “off plan”? You’re not alone. So many of us start with the best intentions, but somewhere along the way, “healthy” starts to feel like a trap instead of freedom. Here’s the truth — healthy isn’t always balanced. It’s actually …
…
continue reading
1
Episode 230 | Your work, zoos and animals🦜
32:09
32:09
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
32:09Subscribe for more lessons: https://podcasts.apple.com/us/podcast/ieltscast-weekly-shadowing-exercises-for-ielts-speaking/id1070129363
…
continue reading
1
444. How far away is the end zone? RECRAP Ravens 30, Bears 16 - Pointless Exercise Podcast
23:31
23:31
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
23:31The Bears four game losing streak is over, and it's not completely due to their mysterious clock management, but it's not NOT completely due to that. Today's RECRAP is brought to you by Mr. Submarine and the Pat Benkowski Sports Spectacular. The defense is running out of players, the offense forgot to run the ball for a very long time and the Bears…
…
continue reading
1
158. Hormone Harmony: Fat Loss Strategies for Women 50+
14:16
14:16
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
14:16Today I share my personal journey from weight frustration at 51 to a lean, strong body at 59 after using the Faster Way to Fat Loss® approach and highlight early wins from our new 21-day reset participants. This episode breaks down five hormone-friendly strategies we use to lose and maintain fat losses—plus bonus tips and an invitation to join my n…
…
continue reading
1
357. Faith Filled Friday: Finding God's Grace When You're Falling Short
13:41
13:41
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
13:41Do you ever feel like no matter how hard you try — in your health, your habits, even in your walk with God — it’s never quite enough? Like there’s this quiet voice whispering, “Why can’t I just get it together?” Friend, if that sounds familiar, you’re not alone. And today, I want to remind you of this powerful truth: it’s not about how good you are…
…
continue reading
1
443. "What people don't understand is..." - Pointless Exercise Baseball Podcast
1:30:18
1:30:18
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:30:18The World Series looms, so David Brown returns for a second straight week to talk about the great ALCS, Shohei doing crazy things in the NLCS and whether or not John Smoltz has always sucked this much. Andy brags about nailing his managerial opening predictions of Albert Pujols to the Angels and Nick Hundley to the Giants, and then the guys talk ab…
…
continue reading
1
E408 - An Unintended Result Of Getting Stronger
21:16
21:16
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
21:16Get Started With Muscle Activation Techniques® To Loosen Your Tight & Achy Muscles Without Stretching: https://www.matschaumburg.com Getting stronger will 100% help you keep doing all the things in life you love and feel way more confident in your body while doing so. But, did you know there is another result of getting stronger that will have a hu…
…
continue reading
1
EP 16 // No 5/5 of the From Nerves to Flow series: Improving Horse Relaxation at Home: Training Exercises to Reduce Tension Before Competitions
11:28
11:28
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
11:28🎙 EP 16 // No 5/5 of the From Nerves to Flow series: Improving Horse Relaxation at Home: Training Exercises to Reduce Tension Before Competitions In this final episode of the From Nerves to Flow series, we turn our focus to your horse’s relaxation — and how small, consistent exercises at home can lead to a calmer, more confident partner in the comp…
…
continue reading
1
157. GLP-1 & The Faster Way: The Experiment that Resulted in 40 LB Sustainable Fat Loss After Fifty
15:18
15:18
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
15:18Host Amy Bryan interviews Faster Way Coach Debbie Bird about combining the Faster Way lifestyle with GLP-1 peptides to reduce inflammation, break weight-loss plateaus, and preserve muscle. Debbie shares her personal experience, tools she used (DEXA, bioimpedance scales, blood work), and the importance of protein and strength training for sustainabl…
…
continue reading
1
356. Food Fixation: 3 Sneaky Habits Fueling Your Obsession
13:48
13:48
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
13:48Do you ever feel like your mind is constantly spinning around food — what to eat, what not to eat, how to make up for yesterday’s choices? You’re not alone. So many women feel like food has a grip on them, and today we’re getting to the heart of why. In this episode, I’m revealing 3 sneaky habits that may be fueling your constant thoughts about foo…
…
continue reading
1
Episode 229 | A time when a friend surprised you🎉
24:27
24:27
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
24:27Get more lessons here! https://podcasts.apple.com/us/podcast/ieltscast-weekly-shadowing-exercises-for-ielts-speaking/id1070129363
…
continue reading
1
442. RECRAP - The Chinese Puzzle - Bears 26, Saints 14 - Pointless Exercise Podcast
35:02
35:02
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
35:02The Bears ran the ball well and kept taking it away from the Saints to win their fourth in a row. They also ran some innovative center-QB exchanges which reminded the RECRAP of an old high school trick play. The RECRAP is brought to you by 1-800-Collect and the Pat Benkowski Sports Spectacular.
…
continue reading
Readings: Genesis 32:22-31; Psalm 121; 2 Timothy 3:14-4:5; Luke 18:1-8. Learn More: Isaac v. Manning et. al Learn more about your ad choices. Visit megaphone.fm/adchoicesبقلم Grunt Works
…
continue reading
1
441. Which Kyle you want? - Pointless Exercise Baseball Podcast
1:30:56
1:30:56
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:30:56One LCS is in full swing and the other is headed for a crashing halt, so it's time for David Brown to stop by and talk some baseball. Where is the supposed spunky Brewers' offense, how did the Cubs blow it, are the Dodgers inevitable, and how evenly matched are the Jays and Mariners? We also discuss which of the free agent Kyles will be more in dem…
…
continue reading
1
156. Sugar Detox: Tips to Reduce Cravings and Boost Fat Loss for Women 50+
13:46
13:46
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
13:46In this episode of Fat Loss School, I'll explain how excess sugar sabotages fat loss and long-term health for women over 50 and introduces a powerful 10-day sugar detox starting October 20th. You'll learn why sugar is so harmful, hidden sources and common sugar names to watch for, and practical tips—like whole foods, hydration, fiber, & daily movem…
…
continue reading
1
355. Fit Tip Friday: Look Better & Feel Stronger - The Missing Piece in Your Workouts
9:30
9:30
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
9:30Do you ever finish a workout, totally poured out and sweaty, yet wonder why your body isn’t changing the way you hoped it would? That can feel so discouraging, especially when you’re giving it your all. The truth is, so many women are missing one simple principle in their workouts—something small, but powerful, that can unlock real change. And when…
…
continue reading
1
How to Get Lean: Proven Strategies for Building a Lean Body
23:02
23:02
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
23:02بقلم Rick Kaselj of Exercises for
…
continue reading
1
E407 - 3 Steps To Decrease Pain When You Strength Train
16:54
16:54
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
16:54Get Started With Muscle Activation Techniques® To Loosen Your Tight & Achy Muscles Without Stretching: https://www.matschaumburg.com Do your joints and muscles hurt when you lift weights? Aches and pains are one of the most common reasons why people stop lifting weights, but it doesn't have to be this way! In fact, there is a very simple framework …
…
continue reading
1
EP 15 // No 4/5 of the From Nerves to Flow Series: How to Stop Comparing Yourself to Other Riders and Focus on Your Own Dressage Journey
10:37
10:37
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
10:37🎧 Episode 4/5 – From Nerves to Flow How to Stop Comparing Yourself to Other Riders and Focus on Your Own Dressage Journey Description: Do you ever feel discouraged watching other riders progress faster than you? Or maybe you’re heading to a show, and just seeing the start list makes your stomach twist with nerves? You’re not alone! In this episode,…
…
continue reading
1
440. The Carjaker - RECRAP - Bears 25, Commodes 24 - Pointless Exercise Podcast
26:08
26:08
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
26:08The Bears made some key mistakes, the refs made a few more, but in the end Jayden Daniels just decided the ball wasn't worth hanging onto and the Bears capitalized with a game winning drive that was capped off by a kicker who looks an awful lot like Cubs' backup catcher Reese McGuire. The Bears ran the ball and mostly stopped the run and gutted out…
…
continue reading
1
155. Solutions to Barriers: Starting Your Fat Loss Journey After Age 50
12:44
12:44
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
12:44In this episode I break down the most common hurdles holding women back from joining the FASTer Way to Fat Loss®, showing how the program simplifies meal planning, app use, workouts, and strategies so fat loss is achievable for women of all tech levels and fitness backgrounds. Meal guides are optional, macros provide flexible guardrails, lessons ar…
…
continue reading
1
354. From Restriction to Freedom: 3 Tools for Lasting Weight Loss
12:29
12:29
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
12:29Are you tired of being stuck in that same old cycle—restrict, binge, repeat—when all you really want is to lose the weight and finally feel confident in your body? Do the endless food rules and restrictions feel like they’re running your life instead of helping you actually reach your goals? Well, friend, today is the day we flip that script! I’m g…
…
continue reading
Readings: 2 Kings 5:1-3, 7-15; Psalm 111; 2 Timothy 2:8-15; Luke 17:11-19. Learn More: A Tale of Two Soldiers Naaman the Syrian Learn more about your ad choices. Visit megaphone.fm/adchoicesبقلم Grunt Works
…
continue reading
1
439. Never enough. RECRAP - Brewers 3, Cubs 1 - Pointless Exercise Podcast
1:27:14
1:27:14
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:27:14A Cubs' season that started with such promise but basically flamed out at the All-Star Break met its ultimate demise at the hands of the Brewers in the first real round of the playoffs? Oleg and Praz are here for a supersized edition of the RECRAP brought to you by R. Bernard Funeral Services and the Pat Benkowski Sports Spectacular. We look back a…
…
continue reading
1
154. Over 50 & Thriving: Fall VIP Party, Games, Q&A and Fat-Loss Tips
20:29
20:29
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
20:29This episode shares highlights from a fall VIP Zoom party of Faster Way members: introductions, a scavenger hunt, a dance-off, and lively Q&A. Listen for real-life wins, tips on fasting, carb cycling, upcoming sugar detox and Walktober, and how members customize the program to fit their lives. It’s a snapshot of the sisterhood, support, and practic…
…
continue reading
1
353. Faith Filled Friday: Overwhelmed & Weary? How God Gives True Rest
12:49
12:49
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
12:49Do you ever feel like life is moving so fast that you can barely catch your breath? Like you’re running from one thing to the next, juggling all the responsibilities, but never actually feeling rested? Friend, I get it—I’ve been there too. That kind of pace can leave you drained and empty. But here’s the good news: there is a place to find real res…
…
continue reading
1
438. Let's get nuts. RECRAP - Cubs 6, Brewers 0 - Pointless Exercise Podcast
37:33
37:33
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
37:33The Cubs are back up off the mat and have forced a game five in the NLDS. Oleg and Praz are on hand to talk about Ian Happ, who apparently did something, Matt Boyd and the boys who showed a lot of spunk in giving Milwaukee a chance for an epic playoff choke. It's the RECRAP brought to you by Empire Carpet and the Pat Benkowski Sports Spectacular.…
…
continue reading
1
437. Live to fight another day - RECRAP - Cubs 4, Brewers 3 - Pointless Exercise Podcast
51:38
51:38
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
51:38The Cubs staved off elimination and broke a historic streak of postseason run scoring futility (though they may have immediately started a new one) with a 4-3 win over the Brewers in game three of the 2025 NLDS. Oleg and Praz are on the scene to talk about the game, look forward to game four and if you didn' t get overly excited about the win, they…
…
continue reading
1
E406 - One Big Reason Why Stretching Isn't Helping You Stay Loose
19:40
19:40
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
19:40Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com Do you find yourself on the tight/loose rollercoaster with stretching? You feel tight so you stretch. Then you feel looser for a little bit. Then within an hour or so you feel tight again. There is a reason why the tightness …
…
continue reading
Get more lessons: https://podcasts.apple.com/us/podcast/ieltscast-weekly-shadowing-exercises-for-ielts-speaking/id1070129363
…
continue reading
1
EP 14 // No 3/5 of the From Nerves to Flow Series: The Power of Patience – How to Feel and Support Your Horse During Competitions
10:12
10:12
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
10:12بقلم Sarah Martine - Veterinarian, dressage rider coach
…
continue reading
1
436. Barely putting up a fight - RECRAP - Brewers 7, Cubs 3 - Pointless Exercise Podcast
44:04
44:04
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
44:04
…
continue reading
بقلم Grunt Works
…
continue reading
1
153. 21-Day RESET: Regain Energy, Lose Bloat, and Kickstart Fat Loss (for Women 50+!)
9:30
9:30
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
9:30Have you ever wished for a fat loss program that works for your menopausal hormones and your busy lifestyle? Maybe you’ve hesitated to join me before because of a trip, a special event, or just the thought of sticking with a program for 6 whole weeks was too much — or maybe that $249 price tag was a little daunting? Well, I’ve got some exciting new…
…
continue reading
1
352. The Tired Woman's Guide to Healthy Eating & Working Out
12:30
12:30
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
12:30Are you just too exhausted to even think about cooking a healthy meal at home—let alone finding the energy to hit the gym? Do you feel overwhelmed, stuck, and like progress on your health and fitness goals is always just out of reach? If so, you’re not alone—and I’ve got you covered! In today’s episode, I’m going to show you exactly what to focus o…
…
continue reading
1
435. Flush it - RECRAP - Brewers 9, Cubs 3 - Pointless Exercise Podcast
37:17
37:17
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
37:17Sponsored by Murph's Union 76 and the Pat Benkowski Sports Spectacular, the RECAP tackles the Cubs wet turd of a performance in Milwaukee to open the NLDS. But, just like you'd do with a real one, you just flush it and move on. Oleg and Praz are here to wonder why the Cubs started Matt Boyd on short rest, instead of saving him for game two on extra…
…
continue reading
1
152. Answers to the 10 Most Googled Questions about Weight Loss by Women Over 50
11:38
11:38
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
11:38Today I am answering the top 10 questions women over 50 are searching for online about weight loss. If you’ve ever Googled for help with workouts or what to eat for weight loss, wondered about what's really happening in your menopausal body, or how to make this phase of life easier - plus lose a little fat (or a lot!) - I’ve got you covered with an…
…
continue reading