What’s good, what’s happening?! I’m Shaque’l — Founder, Lead Career Strategist, Your Favorite 6 Figure Chick™ and Living Proof that we can all break into tech, scale the corporate ladder, and land 6 Figure paying jobs. From TikTok to career transformation - for 500,000+ women and counting. We’re empowering and equipping underserved, underrepresented, and underpaid women to secure high-earning roles in fulfilling careers.
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A recent mental health study shows that 87% of women do not engage in self-love activities. Traditionally, a woman's role in society was meant to nurture and care for others. But with these conventional expectations, we have to navigate through the struggles of burnout, the constant battle of not feeling good enough, pretty enough, or thin enough – a relentless pursuit of being 'enough.' In the 2020's the narrative around gender roles have changed. Let's challenge and redefine gender roles a ...
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Ep. 16 Reality of Working Multiple Jobs| Financial Freedom | Income Diversification
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Join Gina and Kiya for an honest conversation about juggling multiple jobs and creating additional income streams in today's economy. They share their real experiences, challenges, and insights about managing multiple income sources while maintaining work-life balance. 💰 What You'll Learn: The truth about managing multiple jobs simultaneously Pract…
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Ep. 03: Diabetes Management & Experiences as a Black Business Owner Featuring Constance Brown-Riggs
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Send us a text Shaquelle and Constance have two things in common; specializing in Diabetes Management and navigating the business world with challenges being black women. Listen in as Shaquelle and Constance discuss the staple changes needed to manage type 2 diabetes as women and share their experiences as entrepreneurs in a business world that isn…
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Ep. 02: Being a Fitness Leader in a Non-Traditional Fitness Body - A Story Featuring Adoma "Adz" Amoah
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Send us a text In 2024, we have had an increase in representation in the Fitness Industry. Group Fitness Instructors, Personal Trainers, Coaches and Fitness Leaders of all shapes and sizes have entered the chat- and we are here for it. But, that doesn't mean we are not met by unaccepting people and circumstances. Join Adoma (Adz) and Shaq as they d…
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How to Scale your Service-Based Business #6FigureChick #Podcast Ep.15
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Listen up, fam! This episode is straight fire for all you hustlers out there. We're diving deep with Shaque'l Wilson, the badass CEO of 6 Figure Chick Consulting. She's spilling the tea on how she went from accidental entrepreneur to running a whole damn empire. Episode Highlights: The TikTok video that changed EVERYTHING Scaling up without losing …
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Ep. 01: Why Representation Matters - Black Woman in Fitness Edition
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Send us a text Join your host, Shaquelle Thomas, as she shares thoughts on entrepreneurship as a black woman- especially in the fitness world. Truly, the "ideal standard" of fitness and health does not encompass a range of bodies. It mainly encompasses a "barbie doll" look. So, as a woman who does not fit that standard in the slightest, challenges …
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Strategic Education for Career Success | Professional Growth | Your Favorite 6 Figure Chick Podcast Ep.14
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Alright, queens! Your girls from 6 Figure Chick Consulting are back with another fire episode that's bout to revolutionize your education and career game! Professor Nandi Holmes and Kiya Fitzgerald are keeping it 100 on strategic education and how to level up your career without shrinking yourself. This episode is a whole vibe you don't wanna miss!…
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Authenticity in Job Interviews: Black Women's Guide to Success | Ep13 Your Favorite 6 Figure Chick Podcast
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Join Shaque'l and Gina on the Six Figure Chick Podcast as they dive deep into the power of authenticity for Black women in job interviews. This episode is packed with actionable advice on embracing your true self, standing out from the crowd, and navigating professional spaces with confidence. Key Topics: 🔸 Overcoming societal pressures in the work…
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Mental Health, Special Needs Parenting, and Work-Life Balance | Expert Tips for Caregivers
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Discover essential strategies for managing mental health while caring for family members with special needs. Learn how to balance work and personal life, utilize employer benefits, and build a strong support system. Join Amanda and Kaia as they share personal experiences and expert advice on navigating the challenges of caregiving and breaking gene…
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What to ask during salary negotiations | Salary transparency | Your Favorite 6 Figure Chick
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Shaque'l & Gina dive deep into the power of communication in negotiations and its impact on your salary. They debunk the myth of explaining your worth and emphasizes data-driven discussions. Learn tips for successful negotiations, including using gratitude, confidence, and knowing your value. Shaque'l & Gina also highlight the importance of leverag…
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Ep. 022: Your guide to learning how to love the woman in the mirror (SEASON 1 FINALE)
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Send us a text In this special season finale, I share my personal journey to self-confidence. From overcoming challenges to embracing my true self, this episode is a deep dive into the experiences that have shaped my confidence today. I also reveal my top three steps to help you improve your confidence and live a more empowered life. Thank you for …
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Ep. 021: Can you lose weight without it leading to disordered eating habits? Featuring Mariana Serback, Registered Dietitian
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Send us a text In episode 21, we tackle the complex and often sensitive topic of weight loss and its potential impact on mental health and eating habits. Our guest, a registered dietitian, Mariana Serback, with extensive experience in disordered eating and weight management, shares expert advice on how to pursue weight loss goals in a healthy and s…
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Ep. 020: How to prepare for fertility and manage PCOS without giving up your favourite foods
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Send us a text In episode 20, we dive into practical strategies for managing PCOS and preparing for fertility while still enjoying your favorite foods. Our guest expert, Raschelle Sabourin, shares her insights on how to balance your diet, make sustainable lifestyle changes, and maintain a positive relationship with food. Whether you're just startin…
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Ep. 019: Can you follow a body-building routine without going down a dark path?
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Send us a text In this episode, Caulien opens up about her experience competing in bodybuilding shows, its connection to disordered eating, and her path to self-love. Caulien Sophia is a bodybuilding coach/NPC Bikini competitor who embodies intentionality and consistency in her trainings. She not only focuses on helping her clients achieve their ae…
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Ep. 018: Body Talk with Dea: A Convo On Mindset, Body Image and Intuitive Eating
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Send us a text In this episode, we delve into the relationship between mindset, body image, and intuitive eating. Our guest, Deanna Balbermann, a discusses how shifting your mindset can transform your relationship with food and your body. Whether you're struggling with diet culture or looking to enhance your well-being, this episode offers valuable…
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How to Prioritize Mental Health at Work & Have the Hard Conversations | Your Favorite 6 Figure Chick
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In this episode, we delve into the crucial topic of mental health, particularly for Black and brown women who often prioritize the needs of others over their own. We explore strategies for setting boundaries, practicing self-care, and navigating challenges like remote work and cultural stigma surrounding mental health. Ready to transform your caree…
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Ep. 017: Stress Less & Heal More: Mind-Body Techniques For Natural Healing
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Send us a text In episode 17, Shaquelle and Maia discuss the importance of understanding your body and how this understanding can lead to deep healing. Maia Caschera-White is a writer, yoga instructor, energy healer and teacher. Maia comes from a world of emancipation and mysticism. With support from her guides, ancestors, angels and God Maia has f…
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From Quitting Your Job to Career Change Success & the Entrepreneurship Journey | Your Favorite 6 Figure Chick Podcast
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Ready to unlock the power of your network? In this episode, Shaque’l and Gina dive deep into the world of networking, sharing practical tips to help you build strong connections and advance your career. You'll learn: 🔹 The surprising truth about leveraging your personal network for career growth and exciting opportunities (hint: it's more than just…
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Ep. 016: Aging "Gracefully" & Handling Menopause with Jo-Ann Martin
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Send us a text Join Jo-Ann and Shaquelle as they dive into high quality advice and personal stories that shed light on menopausal experiences and aging. Jo-Ann Martin is a proud Canadian with strong Jamaican roots. For the last 20 years, she has worked as a Sign Language Interpreter providing communication access to the Deaf and Hard of Hearing com…
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From Quitting Your Job to Career Change Success & the Entrepreneurship Journey | Your Favorite 6 Figure Chick Podcast
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Is the daily grind getting you down? Do you dream of becoming your own boss and ditching the nine-to-five for good? Join Ariana and Devln as they share their inspiring stories of transforming from burnt-out employees to successful business owners. Don't miss this episode if you're ready to break free from the nine-to-five hamster wheel and chart yo…
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Ep. 015: The Missing Piece In Your Health Puzzle: Self-Acceptance
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Send us a text Jasmine Tsang, Registered Psychotherapist and Clinical Director of Reflections Psychotherapy, discusses the importance of self-acceptance when striving towards weight loss and health improvement goals. Jasmine offers a therapeutic experience that is collaborative and affirming. She creates a safe environment where you can deeply expl…
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Setting Boundaries at Work (Especially as a Black Woman)| Your Favorite 6 Figure Chick Podcast
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If your boss is disrespecting your boundaries and you're ready to give that job the boot?! Join the Accelerator! 👉🏾 https://www.6figurechickconsulting.com/ This episode tackles the crucial but often overlooked issue of setting boundaries and self-advocacy in the workplace, particularly for Black women. Hosts Shaque’l & Gina explore the challenges B…
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Ep. 014: How to Manage Mental Health Holistically Featuring Dr. Sam Clouthier
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Send us a text Dr. Sam Clouthier is a Naturopathic Doctor with a focus in mental health. She and her wife own a multidisciplinary health clinic in Fort McMurray Alberta. Sam sits on her local Pride board and is an advocate for Health At Every Size and 2SLGBTQIA+ inclusive health care. In this episode, Dr. Clouthier and Shaquelle discuss the relatio…
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Juggling Work, Family & You: Self-Care | Work-From-Home Moms | Your Favorite 6 Figure Chick Podcast
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In this episode, Kate and Gina delve into the world of work-from-home moms, tackling the ever-important topic of self-care. They share personal stories and practical strategies for incorporating self-care routines into busy schedules overflowing with work, family, and everything in between. Listen in to discover the power of work-life harmony (hint…
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How to Ace Your Next Interview: Resume & Interviewing Tips | Your Favorite 6 Figure Chick Podcast
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Struggling to land your dream job? In this episode, Shaque'l and Gina share powerful tips on crafting winning resumes and excelling in interviews. Discover how to write concise, impactful resumes that highlight your skills and experience. Learn how to showcase your authentic self and answer interview questions with confidence. Plus, get expert advi…
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Ep. 012: The Unspoken Parts of Rehab Featuring Megan Pomarensky
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Send us a text In episode 12, Athletic Therapist, Author and Educator, Megan Pomarensky, dives into the unspoken parts of rehab and training that can make a world of difference in your injury recovery. Getting unstuck from the pain, anxiety and re-injury cycle you’ve been in, is going to take a different approach than what you’ve been doing. That’s…
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Understanding and Preventing Workplace Burnout | Your Favorite 6 Figure Chick Podcast
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Feeling burned out at work? You're not alone. In this episode, Gina and Kiya discuss the all-too-common issue of workplace burnout. They share their personal experiences and delve into the signs and symptoms to watch out for, including mental exhaustion, depression, and a decline in productivity. They explore the impact burnout can have on your rel…
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Ep. 011: A Conversation on Body-Image, Self-Acceptance and Mental Health with Registered Psychotherapist, Jasmine Tsang
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Send us a text On today's episode of If The Jeans Fit; Jasmine Tsang, Registered Psychotherapist and Clinical Director of Reflections Psychotherapy, shares her thoughts on the connection between mental health, body-image and acceptance. Jasmine offers a therapeutic experience that is collaborative and affirming. She creates a safe environment where…
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Black Women Entrepreneurs Building Businesses & Wealth | Your Favorite 6 Figure Chick Podcast
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This episode is a must-listen for any Black woman considering the leap to entrepreneurship! In this episode, Your Favorite 6 Figure Chicks Shaque’l & Gina, empower aspiring Black women entrepreneurs. The ladies dive deep into the challenges and triumphs of breaking free from corporate life and building a business that matters. Discover key takeaway…
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Ep. 010: Overcoming Anxiety and Panic Attacks with Joanne Marcelo
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Send us a text Episode 10 kicks off mental health month featuring guest, Joanne Marcelo. Joanne Marcelo is a holistic health coach and a new mum to a beautiful, rambunctious 1 year old! She’s a huge advocate for personal wellness and is committed to empowering others to take charge of their health. Joanne is no stranger to challenges when it comes …
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Mastering Workplace Advocacy | Your Favorite 6 Figure Chick Podcast
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Summary Feeling undervalued or stuck in your career? This episode equips you with powerful workplace advocacy strategies. Discover how to: 🔷 Master the Art of Communication: Learn to clearly communicate the positive impact you have on the workplace. 🔷 Track Your Wins & Share Strategically: Keep track of your accomplishments and strategically share …
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Ep. 009: Managing mental health throughout life transitions and stressful world events
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Send us a text Welcome to the first episode of If The Jeans Fit that begins to highlight the ups and downs of managing mental health during different stages of life. On today's episode, Oksana shares her story navigating mental health throughout stressful world events. Oksana studied kinesiology – athletic therapy stream at University of Manitoba. …
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Why Black Women Deserve More Money (and How to Get It) | Your Favorite 6 Figure Chick Podcast
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Summary In this episode, Shaque'l and Gina discuss the challenges faced by black women in terms of career advancement and financial compensation. They emphasize the importance of networking and building relationships, as well as the limitations of collecting degrees without gaining relevant experience. The hosts also highlight the significance of n…
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Ep. 008: How to manage your blood sugar levels and still eat your favourite foods featuring Kristina Cooke
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Send us a text In this episode, guest speaker Kristina Cooke and host Shaquelle Hibbert discuss ways to manage a type 2 diabetes diagnosis without crash dieting. Kristina is a Registered Dietitian from the beach cities of Los Angeles. In her program, The Blood Sugar Collaborative, she provides virtual services to help those with prediabetes and typ…
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Ep.007: A Conversation on Anti-Aging, Guilt-Trips and Trends in Today's Fitness World with Kira Onysko and Chelsea Chandler
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Send us a text Join Kira, Chelsea and Shaquelle for a conversation about current and harmful trends on social media in today's fitness world. Kira Onysko (Oh-nis-ko) Jones is a non-diet certified personal trainer and holds a Bachelor of Science in Exercise Science. She focuses her career around teaching people how to enjoy exercise without feeling …
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Ep. 006: Parkinsons Awareness Month Featuring Katie Yeandle
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Send us a text April is Parkinson’s Awareness month. To start the month off, I had the great pleasure of hosting Katie Yeandle, Registered Kinesiologist, as a Parkinson’s Disease expert. Katie is a Registered Kinesiologist who has a passion for using joyful exercise to strengthen the brain and body. Her business, Achieving Motion (located in Prince…
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Ep. 005: When Pregnancy Cravings Hit Featuring Dalyn Alfonso
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Send us a text Lyn, also known as Dalyn, is a mom of 2 little dumplings & 2 fur babies! She loves cooking, camping & food. Shaq and Lyn have been friends with Shaq since early high school. Join Dalyn and Shaquelle for a conversation about how routines change during different seasons of life. Together we dive into the mindset shift from being and at…
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Your Favorite 6-Figure Chick Podcast:Land Your Dream Tech Job & Slay Your Career Goals!
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Feeling stuck and underpaid? Your Favorite 6-Figure Chick Podcast is your secret weapon for Black women in tech to break glass ceilings and achieve financial freedom. Your Favorite 6 Figure Chick Shaque’l and her team, equip you with actionable advice, inspiring stories, and proven strategies to land a high-paying tech job, dominate interviews, and…
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Your Favorite 6-Figure Chick Podcast: Land Your Dream Tech Job & Slay Your Career Goals!
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Feeling stuck and underpaid? Your Favorite 6-Figure Chick Podcast is your secret weapon for Black women in tech to break glass ceilings and achieve financial freedom. Your Favorite 6 Figure Chick Shaque’l and her team, equip you with actionable advice, inspiring stories, and proven strategies to land a high-paying tech job, dominate interviews, and…
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Ep. 004: Embrace Your Cultural Food For a Healthier You Featuring Haneen Al-Jaqobi
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Send us a text Join us in this episode with Haneen Al-Jaqobi as our guest. Haneen studied psychology and urban inner studies at the University of Winnipeg. She currently works as a settlement worker in schools to serve the immigrant, refugee and newcomer community. Outside of work Haneen enjoys an active lifestyle. In this episode we discuss our ex…
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Ep. 003: Are Abs Really Made In The Kitchen? Featuring Dominic King
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Send us a text In this episode a conversation about finding balance in exercise and nutrition is discussed with Resident Physiotherapist, Dominic King. Dominic is passionate and outgoing with a zest for life! His personality, smile and laughter are contagious! His focus is providing a sports or athletic style physiotherapy session, using his experi…
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Ep. 002: The Top 5 Steps You Need To Take To Hit Any Goal
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Send us a text This episode dives into the top 5 actionable step to take in order to conquer any health goal. These 5 steps, motivation, optimization, vitality, empowerment and scale, make up the pillars of Kinactivity; where I coach women living in with chronic pain and chronic illness to a place of freedom. From setting a clear vision to staying …
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Ep. 001: My Journey Through Losing and Gaining The Same 20lbs For Years
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Send us a text Traditionally, a woman's role in society was meant to nurture and care for others. But with these conventional expectations, we have to navigate through the struggles of burnout, the constant battle of not feeling good enough, pretty enough, or thin enough – a relentless pursuit of being 'enough.' In this episode I share my story on …
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