))
Ep. 012: The Unspoken Parts of Rehab Featuring Megan Pomarensky
Manage episode 418573909 series 3555316
المحتوى المقدم من Shaquelle. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Shaquelle أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In episode 12, Athletic Therapist, Author and Educator, Megan Pomarensky, dives into the unspoken parts of rehab and training that can make a world of difference in your injury recovery.
Getting unstuck from the pain, anxiety and
re-injury cycle you’ve been in, is going to
take a different approach than what you’ve
been doing.
That’s where Megan comes in.
She has guided over 12k athletic therapy and
training sessions, spent countless hours on
the sidelines at national sports events and
games, experienced how life changing yoga
and meditation with sound healing is,
published academic research, lectured in
universities, write/teach/present for
international continuing education platforms
and podcasts, and blended that all together
to create a sweet spot of holistic wellness
that empowers you to live freely again!
Megan also leads a virtual yoga movement flow. Use my discount code "SHAQ11" to get $11 CDN off her subscription monthly!
Check out Shaq on these platforms:
Sign Up For Shaq’s Newsletter
Instagram
Facebook
Blog
Website
25 حلقات
مشاركة
