Fitness, Life, Motivation, Mental Health, Mindset
…
continue reading
The only podcast dedicated to making you a faster cyclist. TrainerRoad's Ask a Cycling Coach podcast gives you the chance to get answers to your cycling and triathlon training questions with USAC/USAT certified coaches, pro athletes, and other special guests.
…
continue reading
Addiction recovery | Clean 30+ yrs | Life Coach
…
continue reading
An eating disorder recovery podcast, with Amalie Lee. Website: letsrecover.co.uk | Substack: letsrecover.substack.com | Instagram: @amalielee / letsrecover.co.uk
…
continue reading
Exploring basketball's best ideas, strategies, and coaches from around the world.
…
continue reading
Sponsored by BiOptimizers A podcast that was inspired by my curiosity in several areas, some include: Sports Performance | Post-PT Sports Rehab | Team Training | Leadership | Success Habits | Personal Development | Fitness Entrepreneurship | Recovery Nutrition Also, featuring our new 15 minute segment called "The 15 Minute Juice". It will be a continuation of the podcast just in shorter clips, answering questions on physical therapy, rehabilitation, Return 2 Play after injury, training, and ...
…
continue reading
Porn Reboot is the #1 addiction recovery resource guiding ambitious men to freedom from compulsive porn and masturbation. Join Sex & Porn Addiction Recovery Coach J.K Emezi every week of your recovery journey. Learn more at www.elevatedrecovery.org.
…
continue reading
Certified Anger Management Specialist,Recovery Coach Professional, Certified Peer Support Specialist Trainer, Family Navigator, Parent instructor, and Program developer. He created a pathway to holistic recovery through a philosophy he calls the BLU PRINT, an acronym meaning Betterment Love Unity- Preserving[or]Pursuing) Recovery Intentionally Navigating Trauma. He brings Agreements, starting with the 4 Agreements, as well as the BLU PRINT Agreements. With his Trauma informed and PEER approa ...
…
continue reading
Your weekly Fitness Fix that covers simplified fitness and nutrition concepts in 15 minute segments with concrete details and real-life examples hosted by Coach Kinsley - a certified personal trainer and nutritionist with over a decade of experience. With Producer Mike - sidekick and her former personal training client get helpful fitness and nutrition hints and tips from off the couch - to working your routine - to recovery and beyond! A compact fix delivered each week for your fitness jour ...
…
continue reading
btr.org – btr.org has daily, online group and individual coaching sessions for victims of emotional & psychological abuse and sexual coercion. For women experiencing pain, chaos, and isolation due to their husband’s abuse: lying, gaslighting, manipulation, porn use, cheating, infidelity, emotional abuse, and narcissistic abuse. We recognize that labeling a woman as codependent is a form of victim blaming. Pornography addiction / sex addiction are a domestic abuse issue. Narcissistic abuse is ...
…
continue reading
On the Steady Coach podcast, we explore all aspects of recovery from chronic dizziness symptoms. Whether you want to learn more about PPPD, MdDS, vestibular migraine or any other form of medically unexplained chronic dizziness symptoms, you are in the right place! For more free education and information, please visit our YouTube channel at www.youtube.com/c/thesteadycoach. You can learn more about our services on our website at https://thesteadycoach.com YouTube: https://www.youtube.com/c/th ...
…
continue reading
1
Choose To Be with Choose Recovery Services; Betrayal Trauma Healing
Choose Recovery Services - Alana Gordon and Amie Woolsey
Choose To Be is focused on women healing from infidelity, and betrayal trauma. We are committed to helping women heal. Be a part of the conversation as we interview experts and others who have gone through this journey and gain tools to help you move forward. Alana and Amie bring their own experiences to the conversation, and their individual expertise makes for a unique and valuable resource. Alana Gordon-LMFT, CCPS, CSAT candidate, Betrayal Coach Amie Woolsey-Betrayal Coach, CPC, ELI-MP, A ...
…
continue reading
Betrayal is traumatic, and those who have been betrayed by partners living secret lives of sexual addiction deserve to be empowered and supported with knowledge and resources to allow them to move from shock through grief and into growth. On Betrayal Recovery Radio, our host, Dr. Jake Porter, lays out important topics for both sex addicts and their betrayed partners through conversations leading to hope and healing. Betrayal Recovery Radio is the official podcast of The Association of Partne ...
…
continue reading
Welcome to the Garage Gym Athlete podcast, where we explore the world of functional fitness and performance training in the home gym. Join us as we talk to coaches, athletes, and experts about their experiences in building strength, endurance, and athleticism outside the traditional gym setting. In addition to sharing practical tips and strategies, we'll also delve into the latest scientific research on topics like exercise physiology, nutrition, and recovery to help you optimize your traini ...
…
continue reading
The Narcissistic Abuse Rehab Podcast provides a trauma-informed evidence based perspective on topics related to abusive power and control dynamics. Selected as one of Feedspot's Top 10 Narcissistic Abuse Recovery Podcasts of 21, 2022, and 2023. Host Manya Wakefield is a recovery coach, educator and author specialized in cognitive behavioral therapy and post-traumatic stress recovery. Download your FREE of the e-Book 'Are Your in An Emotionally Abusive Relationship?' https://bit.ly/2zfZeu3 Fo ...
…
continue reading
Conversations with experts to help you conquer the chaos in your life! You'll hear inspiring and motivating stories about relationships, finance, stress, conflict resolution, healthy living, addiction recovery , health and fitness, money management, success coaching. The show is hosted by Dr. Colleen Mullen, PsyD., LMFT, a therapist and expert in managing life's chaos!
…
continue reading
Coach Lee is a world-renown relationship coach who helps people get an ex back after a breakup, save a marriage, and become more attractive. Lee has coached people in relationships since 2000. His website is https://MyExBackCoach.com and includes hundreds of articles and videos. Lee has lectured at Pepperdine University and others, is a TED educator on the science of breakups, and has been interviewed by major media including The New York Times, USA Today, The Today Show, New York Post, Men’ ...
…
continue reading
Welcome to the Quantum Recovery Podcast! I am your host Andeea and I am a Licensed Addiction Counselor and Quantum Health Coach. My mission is to simplify Quantum Biology practices and principles for people in recovery from addiction, so you can thrive in your health and recovery! This podcast is for educational purposes only.
…
continue reading
Welcome to Holistic Health Anxiety Coaching . Where we raise awareness on anxiety the different types of anxieties we provide guidance and coping strategies for generalised anxiety, panic disorders . We help individuals understand their struggles through coaching practices. We empower and help individuals regain control of their lives by addressing symptoms .Exploring underline root cause of anxiety and provide support . Join us on this journey towards holistic health, healing and life free ...
…
continue reading
Welcome to The Bella Grayce Podcast, your go-to source for transformative life coaching and recovery insights. Hosted by Teresa Mitchell, a professional coach and certified addiction recovery specialist is designed to help you take control of your life—mind, body, and soul. Whether you're grappling with finding balance, battling unhealthy coping mechanisms, or seeking to uncover the root causes that hold you back, The Bella Grayce Podcast offers personal stories, actionable tips, and expert ...
…
continue reading
Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.
…
continue reading
Swimming Workouts, Swim Technique Advice, and Competitive Swimming thoughts from the coaches of Northern Lights Swim Club in Alaska. Visit www.nlscak.coach for more.
…
continue reading
Cognitive Fitness Coach is a thought-provoking podcast hosted by Chris Norris, a veteran, meditation teacher, and social worker. The host shares his unique perspective on optimizing human performance through meditation, breath, mindfulness, nature, exercise, and wellness practices. Each episode delves into a different aspect of these practices and how they can help listeners improve their mental, physical, and emotional well-being. Whether you're a seasoned meditator or just starting to expl ...
…
continue reading
Laura is a Certified Life, Health, Nutrition Coach, and Wellness professional. She's a two-time breast cancer survivor living with metastatic disease. Laura supports women in dropping their warrior shield after a diagnosis and treatment of breast cancer so they can release the pressure to go back to normal and create a life that's even better than before breast cancer. These twice-weekly episodes give you tools you can apply to your life today, to support your body and your mind as you manag ...
…
continue reading
Sport Practice, Strength & Conditioning, Recovery, Mindset and Nutrition. These are the fundamental pillars that can lead to high performance. The experiences from professionals in these fields will be shared in this podcast.
…
continue reading
Coach Educators simplifying complex topics for coaches across human performance.
…
continue reading
Sexual Addiction requires that you know the tools to seek and manage recovery. Learn the strategies to restore your life.
…
continue reading
This podcast interviews experts in all areas of endurance sports, as well as sports psychology, exercise science, nutrition, biomechanics and coaching.
…
continue reading
This podcast is for runners over 50 who want to recover from sessions quicker, run pain and injury-free, improve their endurance and run faster into their 50s, 60s and beyond.
…
continue reading
Are you ready to reclaim your happiness after heartbreak and find your happily ever after? Join your host, Angie Day, a Life and Relationship Coach and Breakup Recovery Expert, for insightful discussions designed to help you fast-track your breakup recovery experience. Each episode is filled with essential tips, tools, and strategies for navigating life after a breakup or divorce. Tune in each week and discover step-by-step how to overcome heartbreak, release the pain of the past, and rebuil ...
…
continue reading
A podcast about high level climbing. How to go from Good to Great. Hosted by Joshua Horsley.
…
continue reading
This podcast is about recovery from alcoholism, drug addiction, sobriety and the journey of recovery, community and healing. The stories are inspiring, funny and touching. They will provide hope and help others to feel like they are not alone. Today is the day to start living the life of your dreams and be who you were meant to be! For more resources, visit odaatchat.com or visit us on Facebook, search ODAAT Chat Podcast
…
continue reading
The Sports Nutrition Playbook Podcast is a play-by-play on sports nutrition for youth athletes, coaches, athletic trainers, and parents. Full of practical, easy-to-use fueling strategies, tips, and examples, the podcasts dials in on all things sports nutrition as it relates to fueling, performance, and recovery day in and day out.
…
continue reading
Tell me your secret, I'll tell you mine — true confessions of love, sex, money, relationships, addictions, and hidden taboo topics that are often hilarious, uplifting, and hopeful. Hosted by best-selling author, actress, and coach Brianne Davis, the podcast offers a mix of guest interviews and topic-specific discussions. Every Monday, listeners are invited to join Brianne as she pulls back the curtain and explores the how, what, when, where, and why of various subjects. Some episodes feature ...
…
continue reading
Shane Ramer is a speaker and coach who created That Sober Guy Podcast in 2014 to help men quit drinking and become better fathers, husbands, entrepreneurs and leaders. That Sober Guy has brought awareness and support to over 2.5 million listeners in over 100 countries. As a father of two kids and married to his wife of 20 years, Shane is passionate about family, faith, fitness and helping each and every person become purposeful leaders in their business, homes and communities. For more infor ...
…
continue reading
1
Recovery Reform: Navigating Harm Reduction, Recovery, and Drug Policy
Dr. Taylor Nichols and McCauley Sexton
Recovery Reform: Navigating Harm Reduction, Recovery, and Drug Policy is a podcast exploring substance use disorders, harm reduction, and recovery with people with lived experience, experts in the harm reduction field, and leaders in drug policy. Hosted by McCauley Sexton, an accountability coach and alternative treatment industry professional with lived experience in active use and recovery, and Dr. Taylor Nichols, an emergency medicine and addiction medicine physician, each episode will pr ...
…
continue reading
Welcome to the strive for strength podcast. Where we take personal development to the next level. You'll find al thing to help motivate you in health and wealth. Listen to the stories of incredible people as they turn there struggles into strength
…
continue reading
Stories from families supporting a loved one with addiction. Each episode provides insight into a family's real life experience; what is useful, available, and what will improve the journey. Also addresses harm reduction, useful for those not interested in recovery or treatment. Clients discuss how our Coaching Services have impacted their recovery journey. Based on Motivational Interviewing, and Community Reinforcement And Family Training, which has a 70% success rate in bringing people wit ...
…
continue reading
Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health, work, and life performance, along with the critical habits and approaches that facilitate the ...
…
continue reading
Mental health and wellness professional Robbie Shaw, alongside co-hosts Patrick Balsley and Charlotte Cameron come together to explore mental health, well-being, performance, longevity, sober curiosity and healing. Each episode features a balanced mix of the hosts’ personal experiences, expert opinions, and a diverse array of featured guests to share education, inspiration, and guidance.
…
continue reading
Are you or someone you know battling addiction and unsure where to turn? You're not alone, and this podcast is here to help. Tune in for real talk on addiction, recovery journeys, proven coping strategies, and practical tips for living a healthier, more fulfilled life in recovery. Whether you're facing substance abuse, mental health struggles, PTSD, or simply looking for guidance, you'll find support and inspiration right here. This channel is your go-to for all things recovery, with engagin ...
…
continue reading
The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast ...
…
continue reading
This podcast series is built to bring science and research from the endurance sports industry. These may help you learn and implement these in your training, recovery, and nutrition journey. We invite coaches, exercise scientists, researchers, nutritionists, doctors, and inspiring athletes to come and share their knowledge and stories with us. So, whether you're just getting started with running or want to get better at it, this podcast is for you!
…
continue reading
This is Perform with Dr. Andy Galpin. I'm Dr. Andy Galpin, a professor of kinesiology at California State University, Fullerton. With this podcast, my goal is to help you better understand and maximize your own physical performance, leveraging my two decades of experience with top-tier performers, including Olympians and world champions across numerous sports. We'll discuss a range of advanced tools, technologies, and strategies, striking a balance between the forefront of scientific researc ...
…
continue reading
Join Between Two Coaches, a weekly podcast helping you enjoy the fitness world with a more human approach. Each episode, we’ll bring problems faced in the fitness community to the surface and share solutions on creating a more sustainable, balanced mindset around your training goals. Consider this podcast your “go-to” on all things fitness, from a loving, supportive, no BS lens.
…
continue reading
Peace Talk is dedicated to self-inquiry especially using The Work of Byron Katie and inquiry based stress reduction...and the life of freedom and heart-break that can be led by having an open mind, and looking.
…
continue reading
1
#383 Stop Gaslighting Yourself to Start Creating a Life You Love After Breast Cancer
28:08
28:08
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
28:08
In this episode of The Breast Cancer Recovery Coach Podcast, we’re diving into a topic that many of us don’t even realize we’re dealing with—self-gaslighting. Now, you’ve probably heard of gaslighting in the context of relationships, but what about when we do it to ourselves? Yep, that’s right! Sometimes we’re our own worst critics, especially when…
…
continue reading
1
The Science of Fat Loss With Austin Stout: Adaptations, Recovery, and Strategies for Success
53:44
53:44
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
53:44
In this episode of the Coach Cody podcast, Cody Harman and Austin Stout delve into the complexities of fat loss and the various adaptations that occur during the process. They discuss metabolic adaptations, hormonal changes, the role of NEAT (non-exercise activity thermogenesis), and strategies to offset these adaptations, including refeeding and d…
…
continue reading
1
Lassi Tuovi on Modern Offenses and Spacings, Defending Good Ball Movement, and Mental Recovery as a Coach {Finland NT/ Yokohama B-Corsairs}
1:05:53
1:05:53
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:05:53
Slappin' Glass sits down this week with the Finnish NT Head Coach, along with Head Coach of Japan's Yokohama B-Corsairs, Lassi Tuovi! In this highly detailed conversation the trio explore Coach Tuovi's thoughts on modern offensive thoughts, playing smaller lineups, and discuss how to defend good ball movement and mentally refreshing as a coach duri…
…
continue reading
1
343 Coaching Call: Paul M on Making Amends, Healing A Marriage, and Processing Grief
46:44
46:44
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
46:44
This is a little bonus episode. I’ll be experimenting with some different formats, so if you find this valuable, please let me know and I’ll do more of them! This is actually a very important topic about relationships. If you are in the process of getting sober, you’re probably in the process of repairing relationships too. Today I’m having a chat …
…
continue reading
1
Ep 24 My Journey to Recovery From Addiction's Impact
6:30
6:30
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
6:30
Send us a text Have you ever felt like the weight of a loved one's addiction was too much to bear? Join us as we sit down with Patrick Doyle, a family addiction coach who shares his remarkable journey through the emotional chaos of his child's addiction and his subsequent path to personal recovery. Patrick's heartfelt story takes us from the depths…
…
continue reading
1
Episode 235: Freedom from Trauma: Healing and Recovery
43:01
43:01
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
43:01
Freedom from Trauma: Healing and Recovery Are you ready to break free from the cycle of trauma bonding? Join us on the path to healing! Welcome to "Freedom from Trauma: Healing and Recovery," the podcast dedicated to guiding you through the intricate web of trauma bonding and its emotional toll. In each episode, we explore the signs of toxic love, …
…
continue reading
1
Episode 49: Maureen Key - What it Means to be a Coach and Intentional Recovery
1:16:06
1:16:06
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:16:06
Welcome back Pushin' Performance Fam! This week the boys are joined by their friend Maureen Key! (@mkey_28 on IG) Maureen knows what it means to be a coach, with over 16 years of experience working with everyone from pro athletes to weekend warriors. But she has also carved an interesting path for herself, working in education and performance desig…
…
continue reading
1
65. Ron’s Success Story: Recovery from Post-Concussion Syndrome, Dizziness, Disorientation & More
1:59:21
1:59:21
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:59:21
Start here: https://thesteadycoach.com/free-course Join the coaching group here: https://thesteadycoach.com/standard-c... Join Ron, one of our wonderful graduates and mentors, as he shares his inspiring recovery journey. In this personal and detailed account, Ron takes us through the beginning of his recovery process, outlining the day-to-day work …
…
continue reading
1
Recovery Week Nutrition for Cyclists with Dr. Kyle Pfaffenbach - Ask a Cycling Coach Podcast 493
1:05:12
1:05:12
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:05:12
Try TrainerRoad risk-free! 👉 www.TrainerRoad.com // SHARE AND RATE THE PODCAST! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google // TOPICS COVERED 00:00 Welcome! 00:16 Listener Question on Recovery Week Nutrition 01:38 Understanding Recovery Week Challenges 02:57 The Scien…
…
continue reading
1
How Do I Know If My Husband Is Abusive? – Coach Jo’s Story
37:11
37:11
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
37:11
If you’re wondering, “How do I know if my husband is abusive?” You’re not alone. Hearing the stories of other women can help you know what to do next. Coach Jo is a Betrayal Trauma Recovery Coach who had to ask herself that question in two different marriages. f you relate with her experience learn about Betrayal Trauma Recovery Group Sessions here…
…
continue reading
1
Carolyn Sophia Skowron| Special Guest
49:55
49:55
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
49:55
In this powerful episode, we’re joined by Carolyn Sophia, author of Unbreakable, to discuss her inspiring journey from trauma to resilience. Through her personal story—navigating a Nonverbal Learning Disability, overcoming a serious car accident, and facing mental health struggles—Carolyn shares transformative insights on healing, self-acceptance, …
…
continue reading
PRODUCER MIKE EATS FISH! And Coach Kinsley deals with a slow training week and offers up fish advice to Producer Mike.بقلم Gray Hawk Enterprise, LLC
…
continue reading
1
Stanton Peele on addiction, recovery, and breaking the disease model
41:12
41:12
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
41:12
Stanton Peele began working on Love and Addiction in 1970, which was then published in 1975. In these fifty years he has predicted a remarkable number of addiction trends. By now it is clear that the way in which Stanton has reframed addiction for the past four decades – sometimes facing extreme opposition – has been prescient. His central thesis h…
…
continue reading
1
Ep 196: Making running and walking a bit easier for beginners with Vikas Singh.
41:16
41:16
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
41:16
In this special in-house episode of Run with Fitpage, we welcome one of our own, Walsh, a curious member of the Fitpage team. Walsh takes the guest seat to ask the essential questions that often come up for beginner runners. We cover topics like increased heart rate, flat feet, and other fundamental aspects of running, offering practical advice for…
…
continue reading
1
Intensive Treatment for Betrayal Trauma with Aarti Chidambaram
47:35
47:35
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
47:35
In recent years, the demand for "intensive treatment" has increased, as more and more betrayed partners seem methods of accelerating their healing process. Though relatively new to the field of professional counseling and coaching, intensives have become keystone elements of some individuals' recovery journeys. In this episode, Dr. Jake is joined b…
…
continue reading
1
Take Back the Holidays - With Sarah Morales
27:11
27:11
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
27:11
The holidays are quickly approaching. Are you emotionally ready for them? Today we are thrilled to welcome Sarah Morales, the "deconstructing gaslighting guru," as she shares strategies for taking back control of the holiday season. Sarah offers practical insights on recognizing toxic patterns and protecting your emotional wellbeing. She previews h…
…
continue reading
1
Team Updates: Current Training, Rogue Rower, Concept2 StrengthErg, and more!
30:08
30:08
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
30:08
This week Jerred and Joe are back together talking updates and some recent things in the fitness industry.
…
continue reading
1
52: Kevin Kirsch DPT - Understanding Pain
57:03
57:03
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
57:03
Welcome back Pushin' Performance Fam! This week Phil has a convo with his friend Kevin Kirsch DPT (@kevinkirschdpt on IG) to talk about how he views and manages pain Kevin is the co-owner of The Athletes Edge Cherry Hill New Jersey and has over 10 years of experience in the field as both a coach and a physical therapist Learn more about The Athlete…
…
continue reading
1
Darren Savino on Elite Defensive Principles, PNR Screening Angles, and Teaching Methods in Practice {UCLA}
1:03:01
1:03:01
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:03:01
Slappin' Glass sits down this week with the Associate Head Coach of UCLA MBB, Darren Savino! Coach Savino has been at Mick Cronin's side for over 15 years helping build some of the best defenses in the country year after year, and shares his thoughts on those core principles and philosophies. The trio also discuss teaching methods in practice and P…
…
continue reading
1
High Carbohydrate Intake for Ultrarunners #237
1:22:41
1:22:41
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:22:41
Aitor Virbay is a Researcher in Exercise Physiologist and Metabolism and the Head of the nutrition and physiology department for the WT INEOS Grenadiers cycling team. He is also a scientific advisor to elite athletes and various companies as well as the Founder and Director of Glut4Science, a platform for scientific outreach. Glut4Science: https://…
…
continue reading
1
Ten Fun Activities for Men to Enjoy Instead of Drinking
46:00
46:00
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
46:00
Want to quit drinking and maximize your personal life and business? Book a 30 Minute Strategy Session With Shane - https://scheduler.zoom.us/shane-ramer/strategy-session Join our Mens Sober Mastermind Group! - https://www.thatsoberguy.com/mastermind-groups Work with Shane 1 on 1 Coaching - https://www.thatsoberguy.com/coaching Register for our FREE…
…
continue reading
1
Why Counting Calories and Avoiding Cramps is Harder Than You Think | Ask a Cycling Coach Podcast 497
1:07:59
1:07:59
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:07:59
2025 Podcast Race Forum Thread/Poll: https://www.trainerroad.com/forum/t/what-races-should-coach-jonathan-do-in-2025/97339 Try TrainerRoad risk-free! 👉 www.TrainerRoad.com // SHARE AND RATE THE PODCAST! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google // TOPICS COVERED 00:…
…
continue reading
1
Race Recaps & Coach Thoughts: Unscripted!
50:53
50:53
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
50:53
In this episode of 'Between Two Coaches', Amanda and Nick share personal updates and race experiences, discussing the highs and lows of marathon training and racing. They delve into Amanda's recent marathon experience at the Steamtown Marathon, including pre-race anxiety and health concerns, as well as the challenges faced on race day. Nick talks a…
…
continue reading
1
342: How to Set Yourself Up for a Successful New Season
1:08:35
1:08:35
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:08:35
Learn more about your ad choices. Visit megaphone.fm/adchoicesبقلم Fast Talk Labs
…
continue reading
Listener question as a follow up on the Bulking Cutting and Maintenance seasons episode - what do I look at for calories during these times?بقلم Gray Hawk Enterprise, LLC
…
continue reading
1
257: How to Use Kettlebells in a Well-Rounded Program
9:36
9:36
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
9:36
Kettlebells can be some of the best workouts and tools in your gym.
…
continue reading
1
Episode 335: Breaking The Injury Cycle
41:48
41:48
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
41:48
Welcome to the Purple Patch Podcast! Our mission is to empower individuals to reach their athletic and full potential. Today, we’ll discuss injuries— a common frustration among endurance athletes—and how to reduce your injury risk as you prepare for the upcoming season during the off-season. While this time can feel like downtime, it’s actually a c…
…
continue reading
1
345 Can You Get Sober Through Online Groups?
59:29
59:29
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
59:29
Welcome to the podcast! If you’re listening in from the US, UK, Australia, Ireland, Germany & China - I’m so glad you’re here! You’re a part of a community that is listening from 69 countries. How cool is that?! I mention the different countries because I’m very aware that a lot of people don’t have access to large recovery communities in their loc…
…
continue reading
1
Planning/Fantasising About Recovery (But Not Doing Anything)
27:32
27:32
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
27:32
In this week's episode I discuss the trap of maladaptive daydreaming and endlessly strategising/planning your future recovery, and how this can be a way of avoiding action. 1:1 coaching application form | letsrecover.co.uk @letsrecover.co.uk | @amalielee
…
continue reading
1
Protecting Your Energy After a Breakup
14:46
14:46
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
14:46
Breakups can leave us feeling drained and depleted. This episode explores the importance of protecting your energy after heartbreak, offering practical strategies for setting boundaries, prioritizing self-care, and creating a space for healing and growth. Are you ready to date after a breakup or divorce? Don't just date—date with intention! This ep…
…
continue reading
1
5 Ways To Spot Narcissistic Abuse – Rachel’s Story
44:49
44:49
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
44:49
If you’re experiencing narcissistic abuse, know that you’re not alone. Here are 5 ways to spot narcissistic abuse – Rachel shares her story. If you relate and need support, attend a Betrayal Trauma Recovery Group Session today. Transcript: 5 Ways To Spot Narcissistic Abuse Introduction To Rachel & Megan Wilford Anne: I have Rachel and Megan Wilford…
…
continue reading
What ripple effect would you like to make in the world? Your recovery and healing changes your life and those around you. If you have any questions, please let me know. I answer my emails, with no strings attached. I’m here to help! For free, downloadable worksheets and blog posts, please visit my website. Sending everyone happy and healthy vibes, …
…
continue reading
1
Full Therapeutic Disclosures Part 4; Addressing Fears From the Betrayer
24:33
24:33
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
24:33
This week Luke again joins Amie and Alana as they explore the fears and barriers of full therapeutic disclosure in relationships. Listen in as they emphasize the importance of a structured disclosure process, the power of letting go of outcomes, and the transformative potential of embracing vulnerability. This episode highlights creating a safe spa…
…
continue reading
1
Bulking, Cutting and Maintenance seasons
21:13
21:13
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
21:13
Coach Kinsley and Producer Mike focus on the three seasons of fitness: bulking, cutting, and maintenance. They discuss the intricacies of each phase, emphasizing their cyclical nature for those focused on aesthetics and physical appearance. Bulking is described as the preparation phase, involving a caloric surplus with a focus on protein intake and…
…
continue reading
1
Episode:237: Executive Function Skills, Cognitive Abilities, Impulse Control, Emotional Regulation
31:33
31:33
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
31:33
Executive Function Skills, Cognitive Abilities, Impulse Control, Emotional Regulation Unlock the Power of Executive Function Skills: Unleash Your Child's Cognitive Potential Are you looking to support your child's cognitive development and set them up for success in school, work, and life? Look no further than our in-depth exploration of executive …
…
continue reading
1
#121 Matt Fultz — BIG MOVES small crimps, Long Term Projecting, Video Analysis, Hardest Board Climbs, Throwing Away His Scale, and How He Coaches on OTG
1:51:26
1:51:26
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:51:26
You’ve heard of Matt Fultz, but you may not realize just how amazing Matt is. He’s climbed eight V16’s. 8. Eight! By the way, two of them are rarely repeated and recognized as some of the hardest in the world (Hypnotized Minds and Big Z). He’s FA’d 7 climbs V15 and up, including 2 V15’s in one day!! We’re pretty sure that’s a world’s first, but who…
…
continue reading
1
Do these 3 things before your black Friday launch
12:47
12:47
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
12:47
Black Friday is right around the corner and every year there’s an even bigger frenzy that causes Coaches to have FOMO and think that they need to launch, discount their services majorly, but here’s the truth… You don’t. You don’t have to launch and you don’t have to discount your services, And you can have a massive cash injection follow me on IG -…
…
continue reading
1
E29 Caffeine: The Addiction No One Wants to Talk About
46:37
46:37
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
46:37
Links Mentioned: Caffeine Blues By Stephen Cherniske LifeWave: https://lifewave.com/andeearae https://calendly.com/andeearae/free-lifewave-consult ▲Quantum Recovery Reset▲ https://www.andeearae.com/offers/cQcErVmc/checkout ▲ FREE Blue Blocker Guide▲ https://www.andeearae.com/freebie ▲FULL Recommendations List▲ https://www.andeearae.com/resources-fo…
…
continue reading
1
The Hierarchy Of Recovery For Runners Over 50
50:36
50:36
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
50:36
If you have a question you'd like answered on the podcast you can submit it here: https://coachparry.com/fbf-question Also, while you're here, grab your spot in our upcoming Faster Beyond 50 Masterclass if you'd like to run pain and injury-free for years to come: https://coachparry.com/npuc-Masterclass In this episode of the Faster Beyond 50 podcas…
…
continue reading
1
256: How to Become a Faster Runner (MAF Method)
9:50
9:50
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
9:50
We like using the MAF method for Zone 2. Have you explored the MAF method?
…
continue reading
1
Addiction is Not Just a Trauma Response
14:35
14:35
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
14:35
In this eye-opening episode of the secretlifepodcast@icloud.com Life Podcast, host Brianne Davis-Gantt tackles the pervasive myths surrounding addiction, dissecting the belief that trauma alone is the root cause. Brianne passionately argues that addiction is a genetic disorder, a disease embedded within our DNA, passed down through generations. Wit…
…
continue reading
Read the full article, "Getting Mixed Signals From My Ex" at https://myexbackcoach.com/getting-mixed-signals-ex-boyfriend-girlfriend/ How to Handle Mixed Signals from Your Ex: A Balanced Approach to Getting Them Back If you've ever been on the receiving end of mixed signals from your ex, you know how confusing and frustrating it can be. One moment,…
…
continue reading
Coach Kinsley describes her workout squeezed into a busy day and Producer Mike learns lessons in what bulking season really is from Coach Kinsley.بقلم Gray Hawk Enterprise, LLC
…
continue reading
1
Episode 16: Running Form Considerations - A Systemic Approach with Guest Dr. Lawrence van Lingen
51:22
51:22
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
51:22
In this episode of All Things Endurance, host Rick Prince chats with structural integration specialist, Dr. Lawrence van Lingen. Dr. van Lingen takes a holistic and systemic approach to running form due to his belief that nothing in the body functions in isolation. While some may view Dr. van Lingen’s methods as contrarian in nature, they are evide…
…
continue reading
1
Episode 236: Embracing the Challenge: Navigating Anxiety in Learning
35:38
35:38
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
35:38
Embracing the Challenge: Navigating Anxiety in Learning Are you feeling overwhelmed by the anxiety that comes with learning something new? You're not alone! In this enlightening episode of "Embracing the Challenge," we dive deep into the struggles of tackling new skills while managing the mental chaos that often accompanies growth. Join us as we ex…
…
continue reading