Our discussion is not partisan or an academic or scientific thesis, medical diagnosis, prognosis, prescription, discipline, philosophy or treatment. Based on experience we do not propose or oppose any person, place, or thing: real or imagined - nor is our discourse promoting ritualistic or religious concepts. Listening is a demonstration of interest and not a replacement for taking direction from responsible parties you rely on or are under the care of including professionals. Consideration ...
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Mentally Obsessed is an ongoing podcast that focuses on Mental Health within the media industry. We conduct interviews of all sorts of professions and ask guests a series of questions about their upcoming projects, while also talking about the important subject of Mental Health, in the media industry especially being public figures “celebrities” or people who are well known may be undergoing some mental stress due to their profession.
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Welcome to Hello Therapy, your go-to podcast for enhancing your mental health and unlocking your personal growth. Hosted by Dr Liz White, an experienced Consultant Clinical Psychologist. Are you struggling with anxiety? Do you find that you constantly criticise yourself or are you battling low self esteem or low confidence? Hello Therapy addresses these questions and many more. With engaging solo episodes where Dr Liz shares helpful science-backed mental health tips, alongside insightful con ...
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Stuck Not Broken is the first podcast built on clearly teaching the Polyvagal Theory and applying it to your trauma recovery process. Justin Sunseri is a Licensed Marriage & Family Therapist that makes the science of connection easily understood and accessible to anyone. He created the Polyvagal Trauma Relief System and is the author of Trauma & The Polyvagal Paradigm. (Justin Sunseri, LMFT99147)
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Spreading mental health awareness and wiping away stigma. Humanizing Mental health.
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Our Mental Wellness is a seminar series organised by the Experimental Psychology Department. The series aims to inform, dispel myths and generate discussion on a range of mental health topics. This is a great opportunity for students, staff and alumni to hear world-leading researchers from the University of Oxford share their expertise about mental health conditions and effective evidence-based treatments. It is a chance to have your questions answered about how we can look after each other’ ...
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Bear Bares - The Podcast. Mental health, body image, weight loss and me! www.twelvereasonswhy.com For more info see: https://linktr.ee/bearbares Theme music by http://www.tobyriding.com Logo by https://www.instagram.com/gnikel_arte/
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Rise Above: a podcast from Rogers Behavioral Health takes listeners on a journey of education and inspiration as we sit down with mental health and addiction experts and past patients who are changing how the world views mental health and addiction.
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Addictive Eaters Anonymous (AEA) is a Twelve Step fellowship based on Alcoholics Anonymous. AEA members have found recovery from binge eating, anorexia, bulimia, other forms of addictive eating and compulsive exercise. These podcasts are a series of audio recordings of members sharing their experience, strength and hope. Wherever you are, whatever your problem with food, AEA can help: https://www.addictiveeatersanonymous.org/
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This podcast is about things we are obsessed with. EPISODE 1 is all about Twin Studies. Support this podcast: https://podcasters.spotify.com/pod/show/ObsessiveLittleTalks/support
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My podcast is about educating and empowering you with a message of hope and inspiration that you can become Free from Obsessive-compulsive disorder or OCD.In this podcast, you will hear about how you can overcome OCD with the OCD treatment that reduces OCD Intrusive thoughts and compulsive behaviour. Get the OCD help you have been looking for by tuning in here! Book an inital call to discovery how you can become free from ocd today: https://calendly.com/lindaculleton02/free-from-ocd-discover ...
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Two millennial women have an honest conversation about their mental health.
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Join Dave and Greg, two licensed mental health counselors who dissect and over-analyze everything and anything to make it all make sense in the scheme of life, living and mental health.
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The LiftAffect Podcast: Mental Health and Mental Skills Coaching for High-achieving, Overworked, & Overstressed Professionals
Matt McNeil
Mental Health and Mental Skills Coaching for the Underground (and often Invisible) High-Achieving, Overworked & Overstressed Professionals Working in High-Risk and High-Liability Professions.
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We talk about all things mindset and mental wellbeing. Honest discussions, sharing real life experiences and challenging misconceptions around mental illness. We believe everyone would benefit from focusing a little more on their mental wellbeing, and we're here to support you to do just that. We aim to inform, inspire and empower our listeners to live a joyful, meaningful and healthy life.
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I am Dr. Karolina Koziara, a psychologist, sexual health specialist, HIV/AIDS advisor, and scientist. ’Ab Ovo’ is a podcast that delves into the realm of psychology, inviting listeners on a journey to demystify prevalent myths and understand complex psychological phenomena. Covering a broad spectrum of topics including therapy, mental disorders, and overall well-being, each episode is crafted to provide clear and concise explanations, making intricate concepts accessible to all. Join me and ...
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Mental Performance Coach, Dr. Cassidy Preston, talks about the mental game of sports and life. Topics covered include confidence, focus, composure, resilience, and leadership. Mastering these mental skills is key to playing in the flow state, enjoying sport, and achieving Consistent Elite Performance.
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“Ask Lisa: The Psychology of Parenting” is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you ...
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Mental health advocate Sarah Jickling gives her skeptical take on the wellness industry that led her and so many others astray.
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Achieving radical transformation by uncovering self confidence, mental toughness and creating a life of freedom through discipline.
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Short profiles on individuals with lived experience with a mental health struggle and a wellness tool that they use.
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A bahasa rojak podcast on mental health brought to you by Malaysian Youth Mental Health Initiative (MINDAKAMI). We borak about mental health in a casual and senang dihadam way. Remember to follow us on all social media platforms @mindakami!
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Trauma, but lol. I'm not a mental health professional, but my guests are. Support this podcast: https://podcasters.spotify.com/pod/show/thepatraumaparty/support
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You are listening to the MIND Podcast. The aim of this podcast is to educate our listeners on mental health and tell our experiences with honesty. We are not licensed physicians or experts on mental health conditions & disorders. We are a group of students at the University of North Texas Health Science Center who are passionate about mental health issues and fighting stigmas and we encourage you to consider only what feels best to you and to consult with your medical professional before doi ...
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Welcome to the Jessica Cooke Podcast! If you want to get fit, healthy body while mastering the stress your busy life creates, you’re in the right place. Over the past 16 years, Jessica has helped thousands of women over 40 live happier, healthier lives by working on their fitness and mindset. For many years, she struggled with her own health - trapped by the unhealthy habits brought about by busyness, overwhelm and stress. As of this year, Jessica has served over 7,000 women through her Thri ...
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Welcome to The Ryann Nicole Podcast, where real talk meets real change. Hosted by licensed therapist and new mom Ryann Nicole, this podcast is your space for exploring the deep-rooted beliefs and emotions that shape us—beyond the noise of diet culture and wellness fads. Each week, Ryann brings you expert insights, practical strategies, and heart-to-heart solo episodes to help you break free from the patterns holding you back, find peace with food, and reclaim your life. In a world where info ...
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An L.A. based podcast brought to you by two forensic psychologists who dissect the intersections where true crime, forensic psychology, and entertainment meet. "True Crime, Psychology, and Snark: Trust Us. We're Doctors." All of our episode resources can be found on our website: www.la-not-so-confidential.com and be sure to follow along on Instagram: @lanotsopodcast, TikTok: @lanotsoconfidential & X: @lanotsopod
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”The Protective Factor: Conversations that Inspire Hope and Healing” podcast is brought to you by the Mental Health Association and NJ4S Morris-Sussex - New Jersey Statewide Student Support Services.
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I'm Dr. Z., a clinical psychologist and an author. In PLAYING-IT-SAFE I will share with you research based-skills, interviews, readings, insights, tips, and all types of curated info to get unstuck from worries, anxieties, fears, obsessions, and ineffective playing-it-safe actions. Hosted on Acast. See acast.com/privacy for more information.
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Welcome to 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 podcast by lifestyle, wellness, & self help youtuber - Fernanda Ramirez. Listen along as she covers all topics on how to become the best version of yourself, learn to romanticize your life, and tap into your confident, independent self in each episode. You can expect to hear personal stories, girl talk advice, her thoughts on navigating her 20's, and tips on becoming 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 ♡ new episodes every wednesday's. instagram @abetteryou.byfernanda & @fernandaraamirez
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What have you tried so far to quit porn? Accountability buddies, talk therapy, internet filters, church or religious programs, or mindfulness techniques to 'get rid of cravings'… Many of these have merit, but they're often missing key elements for long-lasting sobriety. It isn’t enough to just “stop watching porn”. Porn addiction is a symptom of deeper, underlying challenges that I address using evidence-based psychological and behavioral practices. My mission isn't just to help people overc ...
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Welcome to "The Hint Hive: Amplifying Women's Voices", the podcast that celebrates and elevates the incredible strength, resilience, and achievements of women everywhere. Join our charismatic host, Kelly Hint (a.k.a. the Queen Bee of the Hive), on a journey of inspiration, self-discovery, and empowerment. In each episode, Kelly discusses thought-provoking issues and explores the challenges, triumphs, and unique experiences that shape the narrative of womanhood. "The Hint Hive" goes beyond tr ...
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More information in https://mentalhealthtraining.info/
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This is Guilty Pleasures and Shameless Treasures with Courtney Ferron Bringing you the latest in pop culture while also highlighting mental health and well -being because….Lifes about balance right? Cover art photo provided by bharath g s on Unsplash: https://unsplash.com/@xen0m0rph
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The sober motivation podcast will have new guests each week sharing their sobriety stories to inspire others about what is possible. After listening you will see that sobriety is so possible and you are not alone on this journey.
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Jennifer is a diet industry disruptor. As a certified Health and Life Coach, host of a widely popular podcast, and creator of the innovative weight loss process, Stop. Dieting. Forever.™, she is freeing women all over the world from their dependency on diets to lose weight for the last time. Sign up for her free, weekly newsletter, Forever Well at jenniferdent.com/emailclub
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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I started this podcast as a diary in October 2019 after I almost died. After being released from the hospital, I found hope for life again through God, Therapy and Podcasting. Soon after feeling "healthy" again, the Global Pandemic of 2020 shut the world down. The mental anguish I endured is partially shown through diary entries and podcast episodes. As of August 2024, by the Grace of God, I am still living. God + Therapy + Podcasting = Saved my Life.
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The Food Freedom Life Podcast is your go-to place for tips and tools on how to stop binge and emotional overeating, make peace with food, and befriend your body. Join Registered Dietitian Brittany Cory each week in this inspiring, real and educational show that will help you transform your mind and regain trust around food. Learn more at brittanyallisonrd.com
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Licensed therapist, cop wife, cop daughter, cop granddaughter, cop sister...discussing helpful strategies to increase the health of law enforcement officers and their families.
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A podcast on how to work with your mind to transform your life. This show will help you overcome stress, anxiety and depression and empower you to live the happy life that you deserve. Monique Rhodes, an internationally renowned happiness specialist and meditation expert. Her online meditation course The 10 Minute Mind, is used in over 50 colleges and universities worldwide as well as by thousands of online subscribers. Monique teaches in bite sized lessons how to reach your potential and be ...
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encouraging Christian Asian mental health by erasing shame and stopping stigma to advance compassion and care for every person
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But Still, She Thrives - Narcissistic Abuse, Toxic Relationships, Grey Rock Method, Healthy Boundaries, Childhood Abuse, Trauma Healing
Christy Jade - Narcissistic Abuse Coach, Grey Rock Coach , Gaslighting Expert, No Contact Mentor
Find Peace and Freedom after Narcissistic Abuse Are you feeling lost after breaking free from a toxic relationship? Are you afraid you will get sucked back in, whether it is with the same narcissist or a new one? Are you ready to finally live in peace? In this podcast, you will find healing methods and coping solutions to set you free from narcissistic abuse and its effects. My mission is to equip you to become strong and free through confidence building, proven healing methods and finding p ...
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We’re Mind, the mental health charity. We believe no one should have to face a mental health problem alone. For more information go to http://www.mind.org.uk
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Hear Frank Hurley and Joshua Clymer come up with a mildly interesting topic and then try desperately to relate it to Monte Vista because this podcast has to be school-related.
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Weekly audio devotionals by Seventh-day Adventist pastors with a special focus on mental health and emotional wellbeing. Facebook & Instagram: @aquickwordradio
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Join love expert, transformational leader, and author Aleah Ava as she guides you from the struggles of codependent relationships, insecure attachment styles, and unrequited love to the realms of emotional healing, the embodiment of the divine feminine, and authentic love. Each week, she shares practical advice, hard-won insights, and heartfelt stories focused on love, self-discovery, and sacred monogamous relationships. This podcast is for anyone looking to reconnect with the long-lost aspe ...
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Charles Linden is the world's leading Anxiety, Panic, Obsessions, Phobias & Depression Recovery Expert. Charles has helped millions of people to recover and is developer of the world's only dedicated and accredited anxiety disorder recovery therapy and educational centre. Charles is an author, TV presenter, radio guest, stress and anxiety recovery consultant and owner of Anxiety Recovery Retreats, The Linden Tree Education Centre and Charles Linden Media.
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Comments / Questions welcome : here Neither our discussion nor any directed or non-professional participant comments are a medical or scientific diagnosis, prognosis, academic thesis, advice, or religious service. We do not encourage stopping any protocol, program, practice, exercise, regimen, ritual, or therapy you are on or that may be suggested.…
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Episode 236: Ditch the Diet Mentality: How to Focus on Your Health Without Obsession
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In this episode, I dive deep into why diets fail and how you can finally let go of that diet mentality. I’ll show you how to build a healthier, more balanced life without obsessing over food and weight! 💪🏻💛 3 Reasons to Tune In: Find Freedom from restrictive diets and learn how to focus on health instead of weight. Practical Tips on how to nourish …
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Episode 101 - Understanding Obsessive Compulsive and Related Disorders
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Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode, Matt explores Obsessive Compulsive Disorder (OCD), focusing on its relevance to pilots and other high-liability professionals. He defines OCD, explaining the difference between obsessions and comp…
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If you are able to vote in this election, I ask that you just listen.بقلم Monique Rhodes
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Motherhood Myths: Challenging Society’s Expectation of Mothers
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Send us a text In this no-nonsense episode of The Hint Hive: Amplifying Women’s Voices, we’re breaking down the toxic myths surrounding motherhood. From the pressure to be “perfect” to the idea that moms must sacrifice everything, we’re calling out the unrealistic expectations society has forced on mothers for far too long. Whether you’re a mom, th…
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159. Always Worried About What Others Think? Let's Talk About It.
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Do you ever feel stuck, constantly wondering what others think of you? In this episode, we dig deep into the impact of people-pleasing and how it can feel like living inside a box, always putting everyone else’s thoughts ahead of your own. We’ll explore the real costs of caring too much, from missing out on opportunities to losing sight of who you …
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73: Porn Addiction Positive Affirmations that Are Psychologically Effective | Recovery Mindset Statements to Quit Porn
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Do you wish you had a list of recovery mindset statements that could train your brain out of porn addiction? Do you wish you had porn addiction positive affirmations that could convince you to quit porn? Today I am not going to give you that list…because that list does not exist. Don’t believe the hype out there… But what I am going to give you is:…
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Episode 239: Unlocking Transformation: A Deep Dive with Leisha Redmond McGrath, Chartered Psychologist & Irish Celtic Shaman
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I’m thrilled to introduce today’s guest, Leisha Redmond McGrath. She’s a Chartered Occupational Psychologist, Work and Organisational Psychologist, Coaching Psychologist, Executive Coach, and a practising Irish Celtic Shaman. With over 25 years of experience working with major Irish and international businesses, Leisha has guided organisations thro…
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Surrendering to Win: Justin’s Journey from Alcohol Struggle to Sobriety
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In this episode Justin shares his compelling story of growing up amidst domestic violence, struggling with various addictions, and his journey toward sobriety. He discusses his battle with alcohol, heroin, and other substances, the impact of his actions on his personal life, and his eventual path to recovery. Justin reflects on the transformative m…
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Choosing Love: Shifting Focus from Scarcity to Abundance in Everyday Life
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Is your focus on loving or on who isn’t loving you? In this episode, I dive into a powerful quote from Andrea Gibson that challenges us to reflect on where we direct our attention. I’ll explore how shifting your mindset from scarcity to abundance can transform your emotional well-being, relationships, and overall experience of life. Discover how to…
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194. The Ladies Who Love Lifers: Hybristophilia
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Welcome Back Folks! In this episode, “The Ladies Who Love Lifers,” the docs dive into the fascinating, and sometimes disturbing, world of hybristophilia—a condition where individuals are romantically or sexually attracted to those who have committed heinous crimes. From infamous serial killers to lesser-known convicts, we’ll explore what drives som…
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EP 220. Indulge Without the Guilt: How to Enjoy Holiday Treats and Stay on Track
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Hey there! In this episode of the Stop Dieting Forever podcast, we’re diving into something I know so many of you are thinking about as the holiday season approaches—how to indulge in your favorite treats without going overboard. 🍰✨ We’ve all been there: the parties, the potlucks, the “just one more” mentality that turns into “I’ll start fresh in J…
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BONUS: Snack Attack? 3 Hacks to Stop Stress Eating After Work
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In this bonus episode, I’m jumping into a topic that hits home for so many—stress eating after a long workday. I get it; you’re shutting down for the day, and next thing you know, you’re reaching for snacks like it’s a second job! But here’s the good news—you don’t have to stay stuck in that eat-stress-regret cycle. In this mini-episode, I’m sharin…
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Guide to Mental Health Representations in Modern Horror Villains
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Send us a text Hero’s and Villains typically have the same origin story, a trauma occurs and the subsequent choices create a positive or a negative figure. In light of our final Halloween season installment we are going to focus on the villain. Join Dave and Greg as they discuss mental health representation in modern horror figures. Support the sho…
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Episode 238: How I'm Managing My Anxiety (and why I'm talking about it)
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Welcome back to the Jessica Cooke Podcast! In today’s episode, I’m sharing something super personal—my journey with anxiety. I’ve struggled with it since I was a kid, and it’s shown up in so many ways over the years, from panic attacks to turning to food and alcohol for comfort. I’ll also walk you through what I do now to manage it, sharing simple,…
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191: Should I Let My Kid Use Swear Words?
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Is it okay for tweens and teens to swear? Or is it a behavior that is always grounds for concern? In this episode, Reena and Dr. Lisa tackle a heartfelt letter from a mom struggling with her 10-year-old’s explosive outbursts and explore why children are drawn to swearing and how, at times, it can be used to cause or express emotional pain. Dr. Lisa…
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#40: Exploring OCD, Autism and ADHD with Dr Emma Offord
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Can individuals with OCD be considered neurodivergent? Dr. Emma Offord, a clinical psychologist and specialist in neurodivergence and OCD, joins me to address this complex question. Our discussion focuses on the complex relationship between OCD, autism, and ADHD, and how they can be experienced by people. Tune in to uncover insights on how neurobio…
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25 years suffering with OCD to recovery!
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Send us a text In this amazing episode, you will hear Alo discuss his healing journey with OCD after 25 years. This is also possible for you and I invite you to watch the masterclass which will guide you on your recovery: https://www.theocdexpert.com/pl/2147588316 Sign up to weekly newsletter here: https://www.theocdexpert.com/forms/2148810600 Supp…
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Do you struggle with making decisions or feel paralyzed by choices? In this episode, I share two practical decision-making systems that have helped many of my students and me overcome indecision. I’ll explain how to assess risks realistically, weigh different options logically, and even use signs from the universe to guide you. Discover how to make…
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When your relationships aren't exactly high quality or authentic
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Some relationships can be shallow and superficial. Some can be toxic and harmful. Then there are those that are quite meaningful. Why can't they all be meaningful? There might be a way to do that... but it comes at a risk.بقلم Paul Colaianni
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In this episode, I talk about schizophrenia. You can catch me on: 🐦 Twitter at https://x.com/abovotherapy 📸 Instagram at https://www.instagram.com/dr_kkoz_official/ 💼 LinkedIn at https://www.linkedin.com/in/k-koziara/ 📚 ResearchGate at https://www.researchgate.net/profile/Karolina_Koziara Become a supporter of this podcast: https://www.spreaker.com…
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67 - Limerence + Romantic Obsession
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Never heard of limerence? You know that feeling when you don't know if someone's into you, but you can't stop thinking about it, you get stuck in daydreams about them, and you're just waiting with bated breath for the next time they talk to you? It's that feeling of romantic obsession that keeps you stuck on people who don't reciprocate, and turns …
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Bonus Episode - Your Vote, Your Power: Why the 2024 Election Matters for Women
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Send us a text In this special bonus episode of The Hint Hive: Amplifying Women’s Voices, we’re getting real about the 2024 election and why it’s time for women to step up and claim their power. Our foremothers fought hard for our right to vote, and now it’s our turn to honor their legacy by making our voices heard. Whether it’s reproductive rights…
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How to Know if a Person is Trustworthy
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This week we talk about How to Know if a Person is Trustworthy. This can feel especially hard to those of us who have gone through abuse, but I think you will enjoy these tips! Want to start your day off feeling amazing?! My EPIC 4 MINUTE empowering meditation is yours, free! https://christyjade.ck.page/insider Join my free facebook group here: htt…
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Breaking Down Walls: Imagining a World Where We’re All in Love with Each Other
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What if we lived in a world where we were all in love with each other—not in a romantic way, but in a way that celebrates the greatness in everyone we meet? In this episode, I reflect on how we've built walls around ourselves, shutting others out due to fear of vulnerability and judgment. Imagine breaking down those barriers and embracing the poten…
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Episode 103 - Understanding Personality Disorders: Implications for High-Liability Professionals
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Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode, Matt breaks down the complex topic of personality disorders, sharing his expertise as both a clinician and aviation mental health specialist. He explains how these disorders affect behavior patter…
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Financial Independence: Breaking the Silence on Money and Women
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Send us a text In this empowering episode of The Hint Hive: Amplifying Women’s Voices, we're breaking the silence around a topic that's been too taboo for too long—money. Host Kelly Hint dives deep into why financial independence is critical for women and how it's directly tied to freedom, self-worth, and power. From overcoming the fear of finances…
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Episode 237: How to Build Strength and Confidence in Just 30 Minutes a Day
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In this episode, I share how you can transform your body and mindset with just 30 minutes of focused effort a day! Whether you’re feeling overwhelmed or stuck, I’ll show you how to build strength and confidence that will carry over into every part of your life. 💥 3 Reasons to Tune In: Simple, Actionable Plan: Learn how to easily fit a strength-buil…
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After a three-day alcohol bender, Megan had an experience that would kick-start her sobriety journey.
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In this episode, I welcome Megan, who shares her powerful sobriety journey. Megan opens up about her struggles with perfectionism, early exposure to alcohol, postpartum anxiety, and the loss of her father. After a life-changing moment on Easter 2019, she embraced spontaneous sobriety and immersed herself in various recovery methods, including thera…
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Courtney explains her current situation and what she's doing to manage it
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72: Break Barriers to Quit Porn | 4 Psychological Blocks that Prevent Porn Recovery and How to Bust Through Them
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You cannot quit porn simply by overcoming sexual cravings and urges. Porn addiction doesn’t ultimately stem from these urges (as surprising as that is). In reality, porn cravings are a symptom of underlying psychological barriers you're experiencing that are preventing porn addiction recovery. Instead of facing or fighting porn cravings, you need t…
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Have you ever found yourself stuck in a group where negativity spreads like wildfire? In this episode, I explore how group negativity can feel validating but ultimately keeps everyone stuck. I’ll share insights on why it’s so easy for complaints to take over and how we can shift the conversation toward positivity, gratitude, and solutions. Learn ho…
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A Real Story of Self-Regulating out of Dorsal Vagal Shutdown: Macy's "Dancing"
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Justin Sunseri shares an inspiring story from Macy to demonstrate effective self-regulation out of the Polyvagal state of shutdown. He explores Macy's experiences of navigating through states of immobilization—shutdown, freeze, and stillness—using music and movement to manage sympathetic activation. Justin also discusses why unexpected memories may…
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Guide to Washington Irving's The Legend of Sleepy Hollow
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Send us a text As a part of the month long celebration of spooky episodes we discuss Washington Irving’s 1820 short story “The Legend of Sleepy Hollow” Join Dave and Greg as they discuss the themes, its connection to urban legends, social anxieties, and more. Let us read this classic tale so you don’t have to. Support the show Follow The Unconventi…
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190: How Can I Help My Depressed Teen?
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Is your teen struggling with depression? This episode offers essential guidance on how parents can support their teens through tough times, from managing daily routines and addressing intrusive thoughts, to assessing the risk of self-harm. Dr. Lisa discusses various treatment options, including medication, therapy, and exercise, while emphasizing t…
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#39: Mastering Anxiety with Self Compassion: Tools to Calm Your Mind
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What if you could transform anxiety with a simple shift in mindset? Discover how self-compassion can be the game changer you've been searching for. In this episode I explore the profound impact of self-compassion on coping with anxiety, and I explain how a critical inner voice can fuel anxiety, whereas treating oneself with kindness can activate th…
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HOW IM NAVIGATING A BREAK UP... reflections on relationships, turning 23, & new found independance
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in this episode you guys are hearing about some topics i've been avoiding.. listen along to hear some major life updates, my thoughts and reflections on relationships, how i'm navigating this new chapter of my life, turning 23, & how i'm planning on exploring my *womanhood* in my 20s ;) ***this episode was a re upload from the video i posted to my …
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Married at first sight. When psychologists goof around on TV
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In this episode, I talk about psychologists who goof around on TV shows like Married at First Sight. You can catch me on: 🐦 Twitter at https://x.com/abovotherapy 📸 Instagram at https://www.instagram.com/dr_kkoz_official/ 💼 LinkedIn at https://www.linkedin.com/in/k-koziara/ 📚 ResearchGate at https://www.researchgate.net/profile/Karolina_Koziara Beco…
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Rise Above: Is Your Child Struggling With OCD? Recognizing the Red Flags.
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In this episode, we speak with Dr. Martin Franklin, Executive Clinical Director of OCD and Anxiety Services at Rogers Behavioral Health, about the signs that may indicate your child is experiencing obsessive-compulsive disorder. Dr. Franklin will help us understand common behaviors to watch for and provide guidance on how to effectively support you…
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Have you ever found yourself stuck in a loop, obsessively thinking about someone or something? In this episode, I dive into how obsessive thinking can take hold of our minds and why it’s so tough to break free. I’ll share insights on why these mental loops often stem from unresolved emotions or a fear of the unknown. Plus, I’ll give you practical s…
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Comments / Questions welcome : here Neither our discussion or any directed or non-professional participant comments are a medical or scientific diagnosis, prognosis, academic thesis, advice, or religious service. We do not encourage stopping any protocol, program, practice, exercise, regimen, ritual, or therapy you are on or that may be suggested. …
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What to do when someone you care about shows more excitement about their interests than you
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Some people like things we don't. Some get excited over the things we find uninteresting. What happens when their interests become more exciting to them than us? Do we accept our place in their line of priorities? Or is there a win-win in here that we may not have considered?بقلم Paul Colaianni
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IT GIRL’S GUIDE TO FALL: how to romanticize the dark fall mornings & nights + embracing the season
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in this episode we're discussing everything fall!! yes it may or may not be halfway through october... butttt if you're a procrastination girly like me then you know we still got time to embrace the season and we can now start romnntacisng the darker and gloomier mornings & nights! lets talk all about how to embrace the season, fall fashion trends,…
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John's Journey: From a First Drink at 12 to a Life Changed by Alcohol.
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In this compelling episode of the Sober Motivation Podcast, John Buckley candidly shares his harrowing yet inspiring journey through alcoholism and his ultimate path to sobriety. Growing up in an Irish immigrant household with a father battling alcohol addiction, John reflects on his early encounters with drinking and the profound impact it had on …
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Are you spreading yourself too thin, chasing after endless possibilities? In this episode, I dive into the transformative power of balancing exploration with focus. Discover why it's essential to try new things but even more vital to commit to what truly matters. I explore the thrill of new opportunities, the challenges of saying no, and the reward…
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Episode 102 - Understanding Psychosis and Related Disorders
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Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! This episode explores psychosis and related disorders, with a focus on their relevance to pilots and high-liability professionals. It defines psychosis and its key symptoms, covering various types of psychotic dis…
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The Power of Women's Anger: Reclaiming Our Right to Rage
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Send us a text Anger isn’t something to fear—it’s something to embrace. In this fiery episode of The Hint Hive: Amplifying Women's Voices, we’re dismantling the stigma around women’s anger and reclaiming our right to rage. Host Kelly Hint discusses how society has silenced and shamed women’s anger for centuries, and why it’s time to flip the script…
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