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Jessica Jeboult is a Sober Girl. From health and fitness to relationships, dating and even sober sex. This hilariously witty and modern approach to an otherwise daunting subject is sure to give you some solid tips and tricks to changing your relationship with alcohol.
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A cheeky podcast aimed at helping you find adult content that you can feel good about! Each week, Laura and Rachel - cohosts, erotic enthusiasts, and all around horny gals - traverse the wet and wild of porn. We pick popular search terms, load up on research, and review porn that features that particular proclivity. We’re here to help you find hot, ethical material to upgrade your spank bank, and spice up your “self care” routine.
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The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all. Host Kristen Carder is a dually certified coach who has supported thousands of of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults w ...
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Dr. Mindy is a women's hormones and fasting expert, best-selling author, keynote speaker, and a mission-fueled woman here to teach you just how powerful your body was made to be. The Resetter Podcast explores to empower you with knowledge, tools, and science on all aspects of health and wellness through meaningful conversations with some of the most brilliant minds that walk this earth. New episodes are released every Monday.
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Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.
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On Brown Girls and Mental Health Podcast we persist relentlessly towards our healing. We have the tough conversations with love, laugh through the pain and dig deep.
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A spicy blend of true stories, in-depth reporting and inspiration! Journalist August McLaughlin explores sexual empowerment and pleasure, guiding with people's lived experiences. Girl Boner Radio is LGBTQIA+ friendly and all genders are welcome! girlboner.org
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Are you ready to transform your life? Explore the art of living well with Health Hacks, an OpenMind Original powered by PAVE Studios. Mark Hyman, M.D., wellness expert, brings you science-backed facts, breaks down myths and misinformation, and provides you with the tools you need to live a longer, healthier life. Join us every Tuesday for his unique perspectives, including information on the latest health trends and their impact on our well-being.
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You never know what you might learn! Cover art photo provided by Koushik Chowdavarapu on Unsplash: https://unsplash.com/@koushikc
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Balanced Black Girl is a podcast dedicated to helping you feel your best. Tune in for approachable health, self-care, personal development, and well-being advice.
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A health and wellness podcast that will equip you with major keys to achieve extraordinary longevity. Tune in for a fun and engaging look at food and lifestyle choices, hear from experts as well as living examples, and learn how to personalize your nutrition and exercise regimen and boost your energy so you can stay fly til you're 99, or close to it.
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Rachel Brathen is a bestselling author, podcast host, and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.
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The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.
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Tripp Kramer (instagram.com/trippadvice) has been teaching shy men around the world how to date the girls they truly desire by approaching confidently, using openers that really work, starting conversations that are fun and engaging, and closing with her number and planning a date.
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Join the Fat Girl Flippers in our very own podcast called Fat Girl Chronicles!
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A motivating and encouraging podcast for Black Women everywhere. Candid conversations on self-care, self-love, mental health, wellness and much more. Check out new episodes published every Tuesday, ONLY on Spotify. Connect with us via email at: contact@theblackgirlbravado.com
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Ready to break barriers and lead the future of health tech? Join host Joy Rios for insightful conversations with women leaders who are driving change at the intersection of healthcare and technology. Get in-depth interviews, engaging discussions on health IT (HIT) topics, and actionable advice to advance your career. Whether you're a new or established professional, HIT Like a Girl Pod empowers you to be informed, connected, and a leader in healthcare IT. Listen, Follow, and Subscribe now!
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The Period Party, hosted by Nicole Jardim, is what happens when you get the world's leading women’s health experts unscripted, uncensored, and on the air. Think of it as girl talk gone menstrual!
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Mikey Likes You is the health podcast for the underdog in all of us. Host Mike Catherwood approaches the world of wellness with a wealth of personal experience, celebrity experts, and his trademark nonsensical humor. Listen in for his straightforward talk about the most confusing aspects of our bodies, brains and hearts.
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In a world where girls are striving for Instagram perfection, where teen suicide is the 2nd leading cause of death in teens and depression is more common than not, we are on a mission to take back our youth one girl at a time. Our mission is to challenge, motivate and influence young girls and teens to become the best versions of themselves; Spiritually, Mentally, Emotionally and Physically through our self-development Podcast, messages, marketing and positive vibes. Girl Vibes is targeted f ...
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Tired of the out of touch influencer culture? Me too. Let's lift voices together, not for clickbait, likes, nor popularity but for the purposes of authenticity and to breath life into people! I'm Jenn, join me along with invited guests to talk story and build connections through heartfelt spaces. Reminding us to not seek validation from social media, frenemies, friends or families. A reminder to be more than happy, but to live, and be fulfilled. Every episode discusses breaking social stigma ...
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Welcome to Syd Wilder's Podcast "Girl Insta-Rupted", where Syd spills her soul and shows you the sides of herself you've never experienced before. Girl Insta-Rupted is a podcast about self-love, sex, show business, soul and sanity with Syd's closest friends and colleagues. Each episode is guaranteed to entertain you, make you laugh and help you find the fun in all your dysfunctions.
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just your average 20 something yr old retired pick me girl navigating relationships, mental health, and self discovery. expect uplifting stories, lots of reflecting, and light hearted fun.
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From the mind of a submissive. Kinks with KeKe is a weekly podcast about kinks, fetishes and BDSM from a Black woman's point of view. This podcast is for educating Black People and POCs on the taboo conversations of living an alternative sexual lifestyle. Follow me on IG: @kinkswithkekepodcast Follow me on Twitter and Tumblr: @kinkswithkeke
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Through an intersectional feminist perspective, hosts Anney and Samantha dive into science, history, and culture to make sense of the everyday and unpack the stories that brought us to where we are today. This podcast aims to better understand the challenges facing women and marginalized folks all over the world and highlights the tools we can use to tackle them head on.
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Welcome to the Ex Good Girl Podcast! I’m Sara Bybee Fisk, the Stop People Pleasing Coach. If you feel exhausted from constant people pleasing and perfectionism, and you are ready to stop but you don’t know how, this podcast is for YOU! I will help you learn to stop making other people comfortable at your own expense. I can show you a roadmap you can use to train yourself to stop abandoning your own desires and let go of the fear of what others will think. If you are ready to stop pretending ...
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Welcome to the Tales of Transformation podcast where I chat to women who share their transformational journeys and what they have learnt along the way. Hosted by Ann Girling, the Unlikely Guru, whose mission is to empower women with knowledge and inspire them to action so that they can become the healthiest and most vibrant versions of themselves. We can all learn and be inspired by their achievements and they are evidence of what’s possible when we discover what it is we really want to do a ...
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Welcome to "This Way Up," the podcast dedicated to supporting parents and caregivers navigating the complex world of mental health. Each episode, we dive deep into conversations that matter—exploring the challenges, triumphs, and transformative journeys of those facing mental health struggles within their families. Whether you’re here for expert advice, inspiring stories, or just a little boost to get you through the day, we’ve got you covered. So grab a cup of coffee, kick back, and join us ...
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Join Canadian Podcast Award winner Erin Pim at The Bed Post Podcast as she interviews guests and performers from the Bed Post stage show and beyond, in an open conversation about sex and sexuality.
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MEANT TO BE CONFIDENT | Confident Daughters, Self-Esteem for Girls, Self-Worth, Mental Health for Tweens, Communication Tools, Navigating Friendships, Peer Pressure, Comparison
meanttobemeaz
Your go-to podcast for intentional moms who want to raise strong, resilient, confident daughters. Kristen Arnett is a certified teacher, mental health advocate, mom to 3 girls and 1 boy, and expert confidence coach for girls who deserve to become exactly who they were meant to be. This show is here to give you the research-based strategies and tools you need to create powerful connections with your daughter and guide her through the pressures she faces everyday. You’re going to learn exactly ...
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Podcast hosted by Angela Halili and Arielle Reitsma. All things Jesus, all things life. A couple of imperfect girls serving an absolutely perfect God. We love you! -Ang & Ari @angelahalili @ariellereitsma
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Just a modern girl trying to figure out life and the stresses of the world by using whole body, mind and soul wisdom from the past. We look at primal and paleo cooking, yoga, meditation and music in a weekly podcast.
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The Mindset Magic & Manifestation Podcast is your go-to guide for all things manifesting, discipline, spirituality and luxury lifestyle. Mikayla is making manifestation easy AF, breaking down what it actually means to create the luxury lifestyle of your dreams. If you're a wellness-meets-espresso-martini kinda girl, this is the spiritual home for you! Don't forget to subscribe, rate and review! Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/support
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It's time to ditch the fat girl mindset and lose the emotional weight that's holding you back. Join confidence and body image coach, Aimee Beltran to learn how to love yourself by breaking down body image issues so you can lose the emotional weight and gain the confidence to look and feel irresistible...at any size or weight. Aimee keeps it real and raw because she knows exactly what it's like to be the fat girl on the yo-yo diet/body hate shame cycle. If you're ready to stop waiting for the ...
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The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health research put into practical tips you can use today. You still got it, girl!
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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Prep Life of Bikini Athletes
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A space to talk about therapy, mental health, and the black experience on top of it all.
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Keith and The Girl (est. March, 2005) is a fast-paced comedy show that talks about EVERYTHING. KATG host and Podcasting Hall of Fame inductee Keith Malley and guests talk openly about their lives including topics such as their relationships, religion and atheism, the LGBT community, love, hate, fights, racism, feminism, weed and other drug use, family, and any comfortable or uncomfortable topic. Keith creates an aggressive but safe place for his guests to share intimate and never-been-told s ...
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Fan Favorite and one of the most popular Bachelors Ben Higgins and Ashley Iaconetti, the notorious crier from ABC’s Bachelorette and Bachelor in Paradise, will be covering everything relationships and breaking down the new season of the Bachelorette. They will include interviews with celebrities, past Bachelor and Bachelorette contestants, and interactions from their most loyal fans.
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Every day, host Maria Menounos will bring you the world's leading healers, experts, influential celebrities & game-changers to share groundbreaking secrets and tips to getting better in all areas of life, including physical health, emotional wellness, spirituality, finances, relationships & more. Getting better isn't easy, but it's a whole lot easier when we do it together. Support the show by becoming a patron and getting access to exclusive bonus content & monthly live zoom Heal Events wit ...
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Calling all girls. Is your life is well-lived? Jen Whitmore, Certified Personal Trainer and Mom of 2, wants to help you add more happiness and adventure to your life with this podcast. Get tips and techniques to become healthier, go after more, and learn to love the unique journey you’ve been given. We’ll explore real-life topics from a girl’s perspective, like: self care, personal development, faith, relationships, finding fulfillment, stepping outside of your comfort zone, moving past trau ...
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Healing The Healers: Unpacking Burnout
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Join us for a re-release of this thought-provoking episode featuring Dr. Jessi Gold, a psychiatrist and anthropologist and speaker at the 2023 Women in Medicine Summit. Discover the multifaceted nature of burnout and its impact on healthcare professionals and patients. Learn about strategies for addressing burnout on both individual and systemic le…
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Hot Girls Have Stomach Issues...But What Are The Root Causes?
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The 'Hot Girls Have Stomach Issues' movement is everywhere—billboards, memes, you name it. But it didn't just break the internet, it also broke the silence around IBS and digestive problems for a younger generation. In this episode, Dr. Mark Hyman uncovers the real reasons behind those gut struggles, from hormonal shifts to stress and diet choices.…
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Choosing Joy and Listening for God’s Voice.
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On this week’s episode of Brown Girls and Mental Health Podcast, Tiara talks about joy being a side effect of creating peace around you. She discusses her most recent diagnosis and the importance of tuning our hearing to God’s voice. Welcome to Brown Girls and Mental Health Podcast. Follow us on Instagram @browngirlsandmentalhealthig http://www.bro…
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13 - 4 Things to Remember to Help Your Daughter Be Her Authentic Self
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We ALL want our girls to be their authentic selves, but it's tricky during the tween and teen years when the desire to "fit in" is so strong. These tips will help you along this journey of helping your daughter truly be who she is meant to be...herself! Ready to take that first step? Tune in and get started. xo, Kristen Check out our digital resour…
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TW: mention of trauma and self-harm Join the fat girl flippers this week as we talk about our own mental health journey! From getting assessments to coping strategies, we get into it all 💜 Did you know we have a TikTok? Check us out @fatgirlchronicles2024 Remember to like, share, and click that subscribe button!! Don’t want to miss an episode? HIT …
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Everything You Need to Know About Nationals!
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Have you competed in a regional show and got nationally qualified? Maybe that is your goal! How do you know what path to choose to compete at a national level? What are the most important factors to consider - finances, timeline, off season goals, pro cards awarded? Coaches Amy and Leemarie talk through all of these considerations and how to naviga…
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Feminists Around the World: Zakia Khudadadi
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A member of the Refugee Paralympic Team, Zakia Khudadadi competed and medaled at the Summer Paralympics in 2024. See omnystudio.com/listener for privacy information.بقلم iHeartPodcasts
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This episode is inspired by a crabbing trip that didn't go as planned. It got me thinking about weight loss. Ever feel like you're doing everything right but not seeing results? Tune in as I share why it’s important to stop comparing your journey to others. Links Mentioned 🗒Show Notes ✉Sign up for my free action plan 📸Stay connected with me on IG @…
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518- ADHD Across the Lifespan: How Symptoms Evolve and Fluctuate
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For decades, ADHD was thought to be a disorder of childhood. Maggie Sibley, Ph.D., presents the latest science behind our modern conceptualization of ADHD across the lifespan, including late-onset and late-identified ADHD and fluctuating symptom severity. ADHD in Adults: More Resources Download: How Common Is ADHD in Adults? Read: Is Adult ADHD Rea…
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The Book Busting Menopause Myths That Women (and Their Doctors) Believe
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Busting Menopause Myths Estrogen causes breast cancer, gaining weight and belly fat which are inevitable… Today we are busting menopause myths just like this. In this episode, I interview a pair of authors offering refreshing insight to midlife and beyond women who are often sheltered from all the health options available to them and misinformed, o…
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280 Do I have ADHD? Breaking Down 10 Symptoms & Common Misconceptions
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In this episode we are diving deep into the world of adult ADHD, addressing common misconceptions, and highlighting the unique characteristics that make adult ADHD so distinct. I break down 10 of the symptoms of ADHD and explain in detail how they show up in your daily life. If you think you might have adult ADHD or you want a refresher on what it …
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[Solo] How to Win at Life: The Mindset Shift You Need to Level Up
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#253: Feeling stuck or not quite where you want to be? Wondering how to break free from those mental blocks and finally and reach your goals? In this solo episode, I’m sharing the mindset hacks that can totally transform your life. Learn how small changes can make a big difference, overcome self-doubt, boost your confidence, and more to help you le…
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This One Thing Is Shattering Your Confidence…
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Do you ever feel as if there is no hope for you when it comes to girls and dating? If so, then you're probably in a negative feedback loop where things only get worse. We'll go over this and how to turn things around to get out of this loop, and get consistent results with girls. MORE RESOURCES 1-on-1 Coaching: https://www.TrippAdviceCoaching.com/ …
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The Power of Intimacy and How to Build Strong Connections
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Ever wondered what truly makes a relationship special? Is it just the physical spark, or something deeper? Today we’re chatting about the five pillars of intimacy and discovering how they intertwine to create human connection. From the emotional depth of vulnerability to the intellectual spark of shared ideas, we’re digging into how the power of in…
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937. The Real Impact of Reality TV on Mental Health w/ Former Dance Moms Star Nia Sioux
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Happy Tuesday Heal Squad! Welcome to part 1 of my conversation with Nia Sioux, former Dance Moms star, to explore her journey from reality TV fame to her current passions and advocacy work. In this episode, Nia reflects on her time on Dance Moms, sharing a mix of gratitude for the opportunities it brought and candid thoughts on the toll it took on …
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Episode 15: Journey to the Food Freedom Fairy
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Tales of Transformation with Ann Girling Date broadcast: Episode 15: Journey to the Food Freedom Fairy In this episode Jenny shares her powerful story of how hospitalisation as a little girl led to her overeating and secret eating as comfort. She tried all kinds of things and in the end lost 40kg through meal replacements but, in her heart, knew th…
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3851: Parental Control w/ Katharine Heller and Betsy Helmuth
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Keith is joined by favorites Betsy Helmuth and Katharine Heller! The trio discusses when and if parents should intervene with their children’s school problems, “Breakdancer” Rachael “Raygun” Gunn’s “apology”, The upcoming Kamala Harris/Donald Trump debate, #ChaseGlitch, and how to pit your friends against each other for your pleasure.…
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Ben and Ashley are breaking down the latest Bachelor headlines, which includes a MAJOR Bachelor reunion at a beloved producer’s wedding! We have a full recap of Elan Gale’s ceremony, including what drama happened behind the scenes, and who on the guest list they were the most excited (and least excited) about seeing! Plus, Ben has a hot take on the…
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Monday Mini: The 2024 Summer Paralympics
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As the 2024 Summer Paralympics come to an end, we do a quick overview around how they fare when it comes to gender equity. See omnystudio.com/listener for privacy information.بقلم iHeartPodcasts
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Ashley is going deep with Natasha Parker from Peter Weber’s season! We hear some major secrets from her friendship with Rachel Lindsay, and Natasha has incredible advice for anyone diving back into the dating pool. Plus, Ashley learns the value of meditation and gets a crash course in how to put herself in a meditative mindset! See omnystudio.com/l…
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936. Maria’s Top Wellness Non-Negotiables
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Happy Monday, Heal Squad! Let’s start the week off right by diving into some of Maria’s go-to wellness routines that you can implement in your life, too. From getting that morning sunrise to fascia exercises to supplements to rebounding (seriously, you have to try these), she shares how these non-negotiables have helped her throughout her healing j…
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Your Power Years: Musculoskeletal Health for Women Over 40 with Will Harlow
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Will Harlow MSc, MCSP, Cert.MA delves into some essential topics for women over 40, including musculoskeletal health, resistance training, protein intake, and the critical role of sleep. Will shares his professional insights and personal experiences, offering actionable advice while debunking common myths. Plus, get some great tips on posture, deal…
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Almost Famous OG: The Perfect Meatball with Susan Noles
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Our Bachelor Nation OG Bob Guiney is back with Susan Noles from The Golden Bachelor! She drops some hints about when we’ll see her back on TV, she shares a few golf tips that will improve your score (and possibly break some rules), and we find out if she’s “off the market”! See omnystudio.com/listener for privacy information.…
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SMNTY Classics: Women Cult Leaders (Part 2)
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In our classic wrap-up look at women cult leaders, we examine even more examples of women founding, leading and maintaining cults. See omnystudio.com/listener for privacy information.بقلم iHeartPodcasts
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It’s Gonna Be a Great Day with Kathy Swarts
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Our Bachelor Nation OG Bob Guiney is hanging out with one of the breakout stars from The Golden Bachelor, Kathy Swarts! There’s no “zipping it” going on here! Bob and Kathy get into all things about marriage, parenting, and why you can’t turn a red flag into a white flag! See omnystudio.com/listener for privacy information.…
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The world is a dumpster fire, but Keith tries to find silver linings such as mini golf, football, and disgusting food eating contests. Enjoy, and stay strong. Hopefully we’re almost there.
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Since pretty much ever, we've had the trope of the mean girl. You know her - she's rich, popular, has a group supporting her, and is the foil for the heroine. We trace the history, evolution and changing meaning of the Mean Girl. See omnystudio.com/listener for privacy information.بقلم iHeartPodcasts
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FAT GIRL FEAR: WHAT ARE WE SCARED OF?! 😱😬
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TW: talk of death, mention of abuse Join the fat girl flippers this week as we talk about our FEARS 😳!! Fair warning this episode brings up topics like death and what it means to be living our best lives. Be warned! 🤣💜 Did you know we have a TikTok? Check us out @fatgirlchronicles2024 Remember to like, share, and click that subscribe button!! Don’t…
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Chloe Daniels: How to Manage Stress and Money in Sobriety
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Chloe Daniels is here to help guide us to financial freedom. Chloe explains how her relationship with money, self-worth, and alcohol hit rock bottom and how she changed all three. She explains how all three are connected and intertwined; we can do better when we know better. In this episode you will learn why it is important for women to educate th…
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Our Bachelor Nation OG Bob Guiney is hanging out with Natasha Parker from Peter Weber’s season and uncovering some wild secrets from Bachelor past! Bob shares some Oprah-level advice that could change your life, and Natasha takes us behind the scenes of her honest and raw conversation with Rachel Lindsay! See omnystudio.com/listener for privacy inf…
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hiiiii GGB:) this week we’re talking about LOVE! what love is. what love is not. according to 1 Corinthians 13. “Love is patient and kind. Love is not jealous or boastful or proud or rude. It does not demand its own way. It is not irritable, and it keeps no record of being wronged. It does not rejoice about injustice but rejoices whenever the truth…
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Fit or Fat? Training and Measuring Fitness in Menopause
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Measuring fitness in menopause is complicated. I’m going to take a stab at this and let you know that if you’re not measuring beyond your weight, body composition, inches, and muscle mass at regularly scheduled intervals, you’re doing a disservice. We get all up in the business of burning calories (wrong goal), having it “feel hard” (sometimes the …
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Regular *Girl* Friday Ep. 185: No Detours to Greatness
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Brat summer is over, but Virgo season is here reminding us to know our value and worth!!! Resident Mama, Mama Tish Cyrus pops back by, it’s only fair, as she was actually the one to coin Regular Girl Friday, Regular Girl Friday. We talk about being your own advocate, especially as a female, in life and DEFINITELY at the doctor's office, as Kelsey h…
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From Overwhelm to Ease: How to Calm Yourself In A Few Simple Moments
49:36
49:36
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49:36
We all face daily frustrations; those little moments that throw us off balance and make us feel like nothing is going our way. If it feels like life is working against you, today’s episode will share one of the most important self-care practices that can calm you in just a few moments. Rachel is on her third straight day of parenting a poor, feveri…
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One of the things that a lot of men these days are missing and keeps killing their chances of finding and keeping a great girl is the inability to be alone. You'll learn how to embark on your own "vision quest", how to defeat inner demons, and become the man you were meant to be. MORE RESOURCES 1-on-1 Coaching: https://www.TrippAdviceCoaching.com/ …
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Happy Hour #134: Year of the DragonCon
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25:07
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Anney has returned from DragonCon and highlights her favorite cosplays, the wins of Disco Luke and shares some parting thoughts. See omnystudio.com/listener for privacy information.بقلم iHeartPodcasts
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Going for the Gold with Nancy Hulkower
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24:02
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24:02
Ben is hanging out with Nancy Hulkower from The Golden Bachelor! We get an update on her life since her time on the show, what she's looking forward to in Joan's season of The Golden Bachelorette, and Ben hears some valuable parenting advice that anyone with kids needs to hear! See omnystudio.com/listener for privacy information.…
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935. Secrets to Feeling Your Happiest Self w/ Dr. Daniel Amen
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44:08
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Happy Throwback Thursday Heal Squad! This week, we wanted to bring back the amazing episode with brain expert, Dr. Daniel Amen - founder of Amen Clinic, BrainHealthMD, and Amen University. Just a gentle reminder for the squad that although you may be going through challenging times, there are still so many reasons to be happy, and Dr. Amen is here …
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Season 2 Sneak Peek- What's Next on This Way Up?
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4:24
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Send us a text Welcome to Season 2 of This Way Up! We’re thrilled to kick off another season with an amazing lineup of guests, all set to dive into the topics that matter most to you, our listeners. In this clip, I’m excited to give you a sneak peek at just a few of the episodes coming your way in the weeks ahead. Thank you so much for tuning in an…
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Dear Abbey, I just want to be more positive
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26:00
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TODAYYY we talk about how choosing positivity and belief helped with my anxiety and OCD and just my life!! I share a turning point in my life where I decided to throw away my cynicism and start to soften my heart again. I talk about how you never have to stay a cynic. AND we answer a listener question about toxic mother in law's Call 909-817-1742 t…
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