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EP #44 The Breath of Life
Manage episode 407263446 series 3561618
When you think your life is ending and it feels like death, it's time to reset your nervous system so you can breathe! Breath is life itself, but when life gets hard, we forget that breath is what brings us back to life again. The emotions that can seem big and scary and too overwhelming to survive can be reduced when you shift your mind, take a step back so you can breathe, and see that there is a path forward. Listen in as Coach Teresa Ford helps you find the fastest way to reframe a very difficult experience and even overcome fear, anxiety, and despair using breath.
If you want more information on how to transcend your challenges and rise to the full potential that is in you, click on the link below and apply for the AMPLIFY MENTORSHIP, where we help you AMPLIFY your greatest gifts so you can share them with the world
Wall Down/Open Heart Coaching Session
--- Send in a voice message: https://podcasters.spotify.com/pod/show/teresafordcoaching/message46 حلقات
EP #44 The Breath of Life
GUIDING YOU HOME - Explore and Expand Your True Nature So You Can Go Free!
Manage episode 407263446 series 3561618
When you think your life is ending and it feels like death, it's time to reset your nervous system so you can breathe! Breath is life itself, but when life gets hard, we forget that breath is what brings us back to life again. The emotions that can seem big and scary and too overwhelming to survive can be reduced when you shift your mind, take a step back so you can breathe, and see that there is a path forward. Listen in as Coach Teresa Ford helps you find the fastest way to reframe a very difficult experience and even overcome fear, anxiety, and despair using breath.
If you want more information on how to transcend your challenges and rise to the full potential that is in you, click on the link below and apply for the AMPLIFY MENTORSHIP, where we help you AMPLIFY your greatest gifts so you can share them with the world
Wall Down/Open Heart Coaching Session
--- Send in a voice message: https://podcasters.spotify.com/pod/show/teresafordcoaching/message46 حلقات
كل الحلقات
×![GUIDING YOU HOME - Explore and Expand Your True Nature So You Can Go Free! podcast artwork](/static/images/64pixel.png)
![GUIDING YOU HOME - Explore and Expand Your True Nature So You Can Go Free! podcast artwork](/static/images/64pixel.png)
1 EP #45 The Power of 3 - Powerful Patterns in Your Life 19:00
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1 EP #42 Signs Your Prayers Are Answered 42:45
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1 EP #41 What Healing Trauma Wounds Requires 30:24
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1 EP #40 Developing Your Spiritual Gifts 31:31
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1 EP #39 Confidence and Courage: Making Them Work For You 26:03
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1 EP#38 You Are A Powerful Spiritual Creator 24:11
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1 AMPLIFY YOUR SPIRITUAL GIFTS - A MENTORSHIP FOR WOMEN 27:23
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1 EP #34 - Four Ways to Draw Nearer to God 27:52
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1 EP #33 Your REAL desire is BIGGER than what you think you want! 27:47
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1 EP #32 Unpopular Opinion: We Are NOT Here To Do Hard Things! We Are Here To Enjoy The Ride. 21:35
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.