Ep 79: Zen Supermom Team is Growing: Meet our first Zen SuperDAD Coach, Victor!

Zen Supermom: The Mental Fitness Podcast

Dad of 4, fluent in 4 languages, trauma-informed coach and so much more. Meet Victor, first man on the Zen Supermom team who will be working 1-1 with all men joining us in the coming weeks inside the Zen Supermom program.
It was a pleasure to invite him for this special podcast episode and talk about his own healing journey. Because while his story is unique, it's similar to so many men I've already worked with... All that male generational trauma of supressing emotions as weak, avoiding any vulnerability and staying strong & rational, ... and all of that then backfiring in all of your relationships - with your partner/spouse and your children because trauma never goes away until you heal it.
Childhood healing is not for the faint of heart. But Victor is a great inspiration and proof about why it's worth it.
May this episode reach those who need to hear this the most...
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Want to know the two keys to becoming a calm mom and stop yelling? (Without memorizing any parenting scripts, without months in mediation or years in talk therapy?)

Grab it here for FREE: https://www.zensupermom.com/mommy-tantrum-book

Want to know the 3 game-changing steps to become a calm mom and stop yelling? (Without memorizing any parenting scripts, without months in mediation or years in talk therapy?)
Grab it here for FREE: https://www.zensupermom.com/zen-supermom-system
About the Author:

Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method.

She's definitely NOT a supermom.
But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.
Want to know HOW? Join us for the upcoming free workshop! https://www.zensupermom.com/workshop
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1. Intro (00:00:00)

2. The Trauma That We Carry From Our Ancestors (00:02:34)

3. Viktor's Journey of Being a Father and Husband (00:07:10)

4. Relationship Hygiene (00:12:23)

5. The Effects of Generational Trauma in our Present Relationships (00:15:12)

6. Is There a Hope for Men? (00:19:15)

7. Viktor is our First Zen SuperDAD Coach! (00:21:00)

8. Viktor's Passion in Healing Trauma (00:22:27)

9. Wrap Up (00:28:17)