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63: "I feel like I'm drowning, like I'm never caught up"
Manage episode 126204811 series 65448
Two acquaintances in the same week made similar comments to me out of nowhere: that they felt behind, like they weren't getting enough done in their work and businesses. It made me sad to hear that they were struggling and not feeling good about themselves.
I can totally relate to the feeling of underachievement. I felt inspired to try to help those of us who can never live up to our own expectations. In this episode, I talk about:
- How we compare ourselves to others on social media, even though we know it's not reality.
- How happiness can only be now--not the future.
- Never being content; always wanting "the other thing".
- How we should stop saying "I should...."
- ....And stop beating ourselves up.
Mentioned in this episode: Join The Haven, a community for HSPs. Registration is only available until April 28! It's only $1 for the first month and you can cancel anytime. Go to: highlysensitiveperson.net/haven
Want to support the podcast? If you enjoy my podcast and blog, if you find it helpful, uplifting, or entertaining, that's awesome! Would you consider giving just $1 per episode? Check out my Patreon page to see how it works.
Podcast music attribution: Bust This Bust That (Professor Kliq) / CC BY-NC-SA 3.0
74 حلقات
Manage episode 126204811 series 65448
Two acquaintances in the same week made similar comments to me out of nowhere: that they felt behind, like they weren't getting enough done in their work and businesses. It made me sad to hear that they were struggling and not feeling good about themselves.
I can totally relate to the feeling of underachievement. I felt inspired to try to help those of us who can never live up to our own expectations. In this episode, I talk about:
- How we compare ourselves to others on social media, even though we know it's not reality.
- How happiness can only be now--not the future.
- Never being content; always wanting "the other thing".
- How we should stop saying "I should...."
- ....And stop beating ourselves up.
Mentioned in this episode: Join The Haven, a community for HSPs. Registration is only available until April 28! It's only $1 for the first month and you can cancel anytime. Go to: highlysensitiveperson.net/haven
Want to support the podcast? If you enjoy my podcast and blog, if you find it helpful, uplifting, or entertaining, that's awesome! Would you consider giving just $1 per episode? Check out my Patreon page to see how it works.
Podcast music attribution: Bust This Bust That (Professor Kliq) / CC BY-NC-SA 3.0
74 حلقات
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1 70. Loneliness & the Importance of Relationships with Dr. Amy Banks 37:53
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1 64: Oliver Burkeman on Happiness & Negative Thinking 54:59
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1 63: "I feel like I'm drowning, like I'm never caught up" 14:20
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1 62. Six Hidden Benefits of Being Highly Sensitive 13:25
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مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.