Grab your coziest blanket and listen in with psychotherapist, author, and fellow HSP April Snow as she deep-dives into the inner lives of Highly Sensitive People - those of us who live with our hearts and eyes wide open. Through these rich and insightful conversations, you’ll hear inspiring stories of how you can move beyond overwhelm, uncover your unique sensitive strengths, and step into a more fulfilling and nurturing life.
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The Highly Sensitive Humans Podcast offers insight into the world of the Highly Sensitive Person, and helps those who identify with the traits of high sensitivity to feel more empowered and resilient without denying their authentic gifts.
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The purpose of this cast is to talk about things people are too sensitive to talk about, but they shouldn't be. No topic is off limits; race, religion, politics. We can all, be people, we can all, be civil, so don't be so sensitive. Support this podcast: https://podcasters.spotify.com/pod/show/max-power2/support
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Highly Sensitive Money gives Highly Sensitive People (HSP) who are passionate about social justice resources to align their money with their values. Join me, Diana Gisel Yañez, CERTIFIED FINANCIAL PLANNER™, as I coach HSPs, interview experts, and share my own journey discovering the gifts of my sensitivity and how it relates to money. The second season will be released July 17, 2024 and you’ll get an episode weekly for ten weeks.
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This podcast is created for highly sensitive leaders who feel overwhelmed and / or anxious. It is designed to support them to embrace their strengths and gifts so they can feel more confident in their own mind and body and live free of anxiety, a life with intention, purpose and more importantly, joy. Kate is a fellow HSP, has a BA hons degree in Education, is a fully trained and qualified professional coach and NLP practitioner and has over 17 years of teaching and over 4 years of coaching ...
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Health and wellness tips for highly sensitive people
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A podcast featuring candid, revealing long-form interviews with curious and courageous people about their life and work through the lens of time. Host Spencer Bailey speaks with leading minds on how they think about time broadly and how specific moments in time have shaped who they are today. Explore more at timesensitive.fm
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Learning U: A Guide To Meaningful Work For Sensitives, Creatives, And Empaths
Hannah Blackwell, PhD - Professor, Speaker, Coach To Sensitives, Creatives, and Empaths
Welcome to Learning U, the podcast for sensitives, creatives, and empaths who are looking to trade soul-sucking work for their soul work. Here, we uncover your purpose, help you find meaningful work you love, and sharpen your sensitivity superpowers so that you can live a happy, healthy, harmonious life. I’m your host, Dr. Hannah Blackwell. I’m a professor, speaker, coach, and a lover of country music, rainy days, and road trips. I honestly believe you were guided here for a reason and I lit ...
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Marriage Coach and HSP Love Expert Hannah Brooks teaches sensitive women how to not only have an easier marriage but to have a marriage where love, understanding, lightness, and connection gets deeper every day. Highly Sensitive people have unique differences that lead to predictable challenges in committed relationships, and sometimes even the deterioration of love. Right now your marriage might feel difficult: you may get upset easily, feel weighed down by resentment, hurt, irritation. It ...
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In this podcast, we explore how sensitivity weaves itself into our lives. We talk about the richness that it adds, and the strengths we have BECAUSE of our sensitivity and some of the challenges it poses as well. If you are a Creative, a deep thinker, a deep feeler, neurodivergent, autistic, a Highly Sensitive Person (HSP), an introvert, or identify as INFJ or ENFJ, you may enjoy the in-depth conversations where we talk openly and honestly about how we experience life. This is a podcast wher ...
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Touching on interesting topics
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Cosmic Tickle is a show for sensitive, intuitive & empaths who want to stop overthinking, stressing and embody an authentic life of purpose, using and sharing their gifts, and do it on their terms. This means embracing all your uniqueness and magical humanity... and creating more authentic, sustainable ways of being and working. Here you can expect stories, anecdotes, and insights about our perfectly messy minds, our unique path, living in flow, self-love, empowerment, and deep fulfilment. M ...
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Parenting is the hardest job ever – and parenting a highly sensitive child who’s struggling can feel downright impossible. If you’re suffering through endless meltdowns, walking on eggshells to avoid your child’s huge emotions, and losing sleep worrying that you’re failing your child, you’ve landed in the right place. I’m Dr. Hilary Mandzik – clinical psychologist, parenting specialist, and mom of 3. And I’m here to help you feel GOOD about parenting your highly sensitive child. Join me each ...
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Sensitive talks is about sensitive subjects most people wouldn’t want to talk about Cover art photo provided by Callum Wale on Unsplash: https://unsplash.com/@callumlwale
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Sensitive Matters is a podcast that features gentle conversations on sensitive, important matters such as mental health, conscious consumerism, sexuality, spirituality, ethical business, and more. The conversations are hosted by Christina Zipperlen a highly sensitive person, the founder & designer of the Bali-based jewelry brand Ananda Soul, psychology student, and mental health & LGBTQAI+ advocate. Join her as she brings other empaths, perceptive people, creatives, unique projects, and sens ...
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Anniecea’s Flourishing Dreams presents Sensitively Flourishing with your host Yasmin. Have you ever been called sensitive, a crybaby, thin-skinned, etc? Guess what me too! Sensitively Flourishing is a safe space for like-minded individuals to discuss and learn ways to flourish in life while embracing our sensitivity. Listen to every Friday for tips and tools to embrace and incorporate your sensitivity as you flourish through life. For all updates follow us on Instagram @sensitivelyflourishin ...
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Sensitive Success is about redefining these concepts to help you create a life and business that works for you. Founder of the Sensitive Success Summit, Frida Kabo’s mission is to help you create Sensitive Success your way. Frida and her guests share actionable strategies, authentic stories, and thought-provoking explorations for greater meaning, success, flow, productivity, alignment, health, contribution, and fulfilment. All to help you create sensitive success your way - because that is p ...
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To create an honest space to talk about emotions, film, music, and how to recharge as a Highly Sensitive Person. 💖
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SOCIETY’S CHILD | Trauma-Informed Education, Trauma-Sensitive Schools, Adverse Childhood Experiences (ACEs)
Trish Zenczak, Trauma-Responsive Education Specialist; Speaker, Christian Educator Coach & Author
👉Are you feeling stretched to the limit on time so the demand for connecting, understanding and responding to your troubled students gets pushed to the back burner? 👉Do you feel you have little understanding and resources of how to apply the trauma-informed strategies you’ve learned and you keep asking yourself, “now what?” 👉Do you find yourself alone in a sea of “traditional approaches to student behavior” and yearn for simple ways of applying the new trauma-responsive strategies in your cl ...
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The Highly Sensitive Leadership Podcast
Karina Antonopoulos: Social Entrepreneur, Life Strategist, Mentor, and Vlogger
A monthly podcast dedicated to teaching Highly Sensitive People how to step forward as an Aspiring Sensitive Leader so you can feel confident in your own skin by embracing your natural gifts and strengths as the Royal Advisor that you are.
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Navigating life in our modern, fast paced world as a highly sensitive person. Anita and Cecilia are both highly sensitive people, trying to make sense of themselves and the world around them. They're on similar journeys of self-discovery, and invite you along for the ride as they share their thoughts and perceptions. http://www.sensitivepodcast.weebly.com
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A Podcast where a couple of guys comment on everything from Current Events to Television, Movies, and everything in between that impacts our society and culture. Support this podcast: https://podcasters.spotify.com/pod/show/sociallysensitive/support
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Anything being said. No feelings hurt. Everything goes. Topics picked daily. Please ask questions if you have them. this group is not for people who are sensitively hurt about a topic. This page is here to assist you if assistance is needed.
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Hii!! Welcome to The Sensitive Subject family! Brothers and sisters we made this podcast to become one! This is our safe space to discuss all topics that are sensitive to our hearts and even controversial. This is a place of positivity, uplifting one another, on a higher frequency. So join us, so we can all grow together through this journey.
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I am on a mission to bring awareness to this unique character trait which 15-20% of people are born with. Being a highly sensitive person (HSP) is not a disorder nor a disease so there is nothing to correct as we are gifted with many strengths. We explore our strengths and shadows so that we become unstoppable.
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Jen brings you insightful, cutting edge tools and knowledge into parenting a child who feels deeply - aka a sensitive child. Jen covers topics that will help you to help your child feel happy and calm so that they can get on with enjoying their life... Follow us on Instagram @thehighlysensitivechild Find helpful resources to support your child at www.thehighlysensitivechild.co.uk
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Welcome to For Us, The Sensitive. This podcast is about the sociology of life. We discuss love and human interaction in relation to society. The host also interviews professionals on these subjects. Weekly episodes every Mondays. Host: Tumi Adegoroye
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This is the Wild Sensitive Souls Podcast where we hold space for grief. In this space we reclaim our grief as Holy. Sacred. Deeply Valid. In this season, we'll talk about being highly sensitive, about pressure and perfection around grief and about finding magic and hope on the journey.
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Sensitive and Strong
Annet de Zwart, Professional Certified Coach and International Consultant on High Sensitivity.
Welcome to Sensitive and Strong! I know how easy it is to think your sensitivity is your biggest weakness, but I’m going to show you that your sensitivity is your biggest strength! All the different aspects of being sensitive are discussed, but also the joys of being an HSP, we’ll have inspiring guests and give you all kinds of tips and tools to use it as a strength. Presented by Annet de Zwart, life coach trained by dr. Elaine Aron. https://highsensitivecoaching.com/home/
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A monthly podcast hosted by David Treleaven, author of Trauma-Sensitive Mindfulness, featuring a variety of guests speaking about the intersection of mindfulness, meditation, and trauma.
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Quel and Rose are two friends who both identify as "sensitive souls" and use introspection to navigate through life. With this podcast (formerly known as the coffeeshop chronicles) they take their regular conversations exploring life, wellbeing and personal development from the coffee shop to you with an impromptu chat. The term "sensitive souls" materialised as a definition for our safe space of meaningful discussion on themes centring human behaviour, emotional wellbeing, mental health, sp ...
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More deep-thinking, meaning-seeking, socially-conscious people are discovering they are highly sensitive (HSP). Yet most discussions in positive psychology (PP), the scientific study of human thriving, and in productivity, are geared toward the 80% (non-HSPs). We're here to change that. This podcast is a place to cultivate your innate sensitive strengths and experiment with PP and productivity practices tailored specifically for HSPs. With each episode gain inspiration and practical actions ...
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Host Rose Cox, Founder of The HSP Business School, shares inspiring and thought-provoking conversations for sensitive entrepreneurs wanting to grow profitable online businesses in a way that feels exciting and aligned with their soul. Rose and her expert guests share science-backed advice, sound strategies and the systems they use to succeed in their businesses and their lives.
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**Due to tragic reasons, the ST team will be taking a break for a while. We look forward to offending you soon again, but we got shit we gotta take of, we love you, and we hope you understand**Ian talks with friends about life in Amsterdam, about what you say? Who cares, it doesn't matter. We shouldn't be doing this in the first place. Hot takes and carrot cake! These guys and gals chum it up and rip it down on all things sensitive. Did you brush and floss today?! Hope ya' goddamn did, this ...
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Do you experience joy, discomfort, empathy, and emotions very intensely? Are you easily overstimulated or bothered by small changes in your environment? You aren’t alone, in fact, you might be a Highly Sensitive Person (HSP). In this podcast, host, blogger, (and HSP herself) Kelly shares real-life experiences that may have you nodding and thinking: “I thought I was the only one who felt that way”! Introverts and people with shyness and social anxiety may also find comfort and camaraderie her ...
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Sensitivity and neurodivergence are a gift when they are balanced and tuned. But when it is highly charged and without toning and control it can feel unbearable, leading us to act, think and feel in ways which do not align with our true selves. The Sensitive Being Podcast is here to help you to gain clarity through the synthesised lens of western medicine, psychology, natural medicine, spirituality and yogic philosophy.
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Promoting professional management of adversarial risks confronting the National Security of the United States of America. // A production of L&S: Liberty & Service National Security, LLC. DISCLAIMERS: *No actual sensitive information was disclosed in the making of this podcast. **Classification and sensitivity markings for training purposes only.
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Welcome to 'Empower in Flow: Unleashing Your Highly Sensitive Potential'—the podcast that helps you turn your sensitivities into a powerhouse 🌟 I'm Lina, your guide in embracing your authentic self 🧘♀️ We'll explore strategies to manage sensory overload, quiet overthinking, set boundaries, and harness your sensitivity as a gift 🎁 Each episode offers insights, stories, and tips to navigate life as an HSP. You'll gain tools to trust your intuition, express your needs, and design a life of eas ...
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Quiet Messenger is for the deep feelers, the sensitive rebels, the neurodivergent introverts with something BIG to say. Adria Sophia -- TEDx Speaker, Guide for Quiet Leaders, Messaging Weaver -- will help you tap into the message that moves you, embrace intuitive marketing in integrity with your values, and use your voice to share your truth clearly and courageously to call in your people and your next level of impact...without needing to change who you are. Uncover your unique way to show u ...
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Thinking Better and Thinking Together about Life's Most Important Issues. A place to finally meet in the middle to think freely and reasonably about the big questions of life. Welcome to Thinker Sensitive. Thinking Better: Thinker Sensitive promotes and models free thinking, critical thinking, open thinking, charitable thinking, impartial thinking, mediating thinking, and nuanced thinking. We believe that all of these values are key ingredients to sound thinking, which opens up the possibili ...
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Chef Ken and Deni Van share their stories, strategies, and tips to help you navigate eating in a world where what’s in it doesn’t seem to matter to most people except to those who live with food sensitivities. Bringing awareness and education while helping people with food sensitivities to better every aspect of their life. Not in fear of eating food, but having the knowledge and confidence to cook, shop, and eat out for themselves or for their family members who always have to ask - what’s ...
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This week, we return to one of Ian's favorite genres – the disaster film – with one of the latest installments in what Guinness World Records recognizes as the longest continuously running film franchise. With a roar recognized around the world, it’s Takashi Yamasaki’s Godzilla Minus One. Check us out on... Twitter @TSMoviePod Facebook: Time Sensit…
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Navigating Money, Sensitivity, and Social Justice with Mikella Millen
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Navigating Money, Sensitivity, and Social Justice with Mikella Millen In this episode of Highly Sensitive Money, Mikella Millen shares her journey as a highly sensitive person navigating financial challenges and personal growth. Mikella discusses her multifaceted career as a psychotherapist, art therapist, and multidisciplinary healer. Mikella shar…
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63 | Safe and Welcoming Classroom: 3 Essential Trauma-Informed Strategies
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In this episode, we dive into transformative strategies to turn your classroom chaos into a tranquil learning environment. Learn essential tips for self-regulation, understanding student behavior, and responding thoughtfully to create a peaceful and productive space for both educators and students. Tune in to hear how to create a safe and welcoming…
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19: Embracing the Soft Life as a Sensitive Perfectionist
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Have you hidden away your sensitivity because others said you needed to be strong? In this episode, I talk with Noni Vaughn-Pollard, about the cost of perfectionism and… • Setting down the pressure to be like everyone else and embracing the soft, quiet life • Stepping back from the pressure to be exceptional as a highly sensitive person of color • …
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The Power of Retreat & Rewards of Community for Highly Sensitive People with Dr Genevieve von Lob and Jules De Vitto
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In this episode, Jules De Vitto and Dr Genevieve von Lob reflect on their recent Highly Sensitive Person Retreat in the UK and discuss the importance of the power of retreat and the rewards the community for HSP. We both share some of our personal stories and how we came to the work we do today. Genevieve is a clinical psychologist, conscious paren…
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253 The Importance of Self-Regulation, Self-Compassion and Connection
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The Importance of Self-Regulation, Self-Compassion and Connection Patricia discusses her feelings of annoyance and disappointment when her scheduled recording with Jen is cancelled. The conversation highlights the complexities of managing emotions and maintaining healthy boundaries in relationships. She also discusses her experience of transitionin…
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Why do HSP and INF people bypass spiritually?
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INFJ and other Highly sensitive people are escape artists. Their sensitivity makes being in this physical world very challenging. Spiritual bypassing is a very natural solution that's also supported by a genuine desire to evolve. However, this won't solve their earthly problems. Today I talk a little about the reasons why it's so characteristic for…
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Finding your Inner Calm: A Guided Meditation for Highly Sensitive Souls
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This week's episode is a bit of a different one as we are guided in a meditation to support feelings of calm and safety. In this episode, we'll guide you through visualisations that bring warmth, safety, and profound calm to your sensitive soul. 🕊️ Learn practical techniques to manage anxiety and overwhelm, and embrace your sensitivity as a superpo…
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Attention Whores & Social Sluts
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Technical difficulties, Elon Musk's girlfriend, what is considered at, today, 2 girls 1 cup, the diamond engagement ring, rich America, taxes and crazy laws, surviving in today's world, mental health awareness, bullying, suicide prevention, the shark attacks at SPI, paying for software that used to be free, covid 5 years later, streaming networks, …
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Ep. 7 - Creatives, Empaths, and Highly Sensitive People Can't Be Beat When It Comes To This ONE Skill
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Hey y'all! What one skill helps you make friends, avoid unnecessary conflict, have deeper, more meaningful relationships, and navigate work and social situations with ease? What one skill can land you meaningful work and a life you love? What one skill also happens to come naturally to most highly sensitive people, creatives, and empaths? Answer: E…
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Backfiring Tactics 2.0 – Power-Over Dynamics
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159 Almost all of us instinctively approach our intimate relationships in mixed ways: ones that generate more loving intimacy and harmony, and ones that drive division and pain, which I call the Backfiring Tactics. To have the marriage you want, it will take cultivating more of the first, and minimizing those Backfiring Tactics. This is always one …
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Parenting Reflections: Connection Over Correction: My Weekend Parenting Win (Without A Power Struggle!)
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We've all been there... just when you thought you had things under control and couldn't be surprised again, your highly sensitive child throws challenging behaviors at you seemingly out of nowhere. In this episode, I’ll dive into how to stay present in the moment, stay curious about their behavior, and avoid power struggles, especially when these b…
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Ep. 8 - Work, Class, Money: A Response to "Hillbilly Elegy"
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Hey y'all! My mama wasn't on drugs. My daddy never left. My parents are still married. I don't know anyone on meth. Have you ever been stereotyped? Have you ever been on the receiving end of people believing a single story about you (or defining you by a single thing)? Back in 2021, I wrote a post on Instagram as a response to the movie and book, "…
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62 - Start the Year Strong: Biblical Encouragement for Transforming Your Classroom with Joy - Monday Mindset Matters
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As we embark on a new school year, let's focus on starting strong by transforming our classrooms with the joy that only God can provide. In this episode, we dive into Proverbs 17:22, which reminds us that a cheerful heart is good medicine. Discover how maintaining a joyful spirit can positively impact your students, colleagues, and entire school en…
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Lives are expendable. Design is forever. Winning is everything. This week, the rubber hits the road as we travel back to post-WWII Italy for a high octane, pulse pounding F1 racing flick and end up deep in some 70-year-old Italian soap opera. And all I have to say is… Perhaps you have a need for speed? It’s Michael Mann’s Ferrari. Check us out on..…
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Money Lessons from My Parents: A Journey of Financial Wisdom with Diana Yañez
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Money Lessons from My Parents: A Journey of Financial Wisdom Welcome to the first episode for the second season of 'Highly Sensitive Money'! In this episode, I share valuable financial lessons I learned from my Mexican immigrant parents. I discuss both positive and negative experiences that shaped my understanding of money, work, and entrepreneursh…
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61 | Transform Classroom Chaos into Tranquility: Essential Tips and Techniques for Peace
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In this episode, we dive into transformative strategies to turn your classroom chaos into a tranquil learning environment. Learn essential tips for self-regulation, understanding student behavior, and responding thoughtfully to create a peaceful and productive space for both educators and students. Tune in to discover how to cultivate harmony and e…
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18: Balancing Ambition and Rest as a Sensitive Person
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Do you want to accomplish more, but quickly burn out your energy? In this solo episode I answer two listener questions: • How can you be consistently productive as a highly sensitive person? • Is it possible to be an ambitious, sensitive person? April Snow, LMFT is a licensed psychotherapist and author in California. She specializes in working with…
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252 Navigating Reconnection after Rupture: Messiness is a Healthy Part of Relationships
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Navigating Reconnection after Rupture: Messiness Is a Healthy Part of Relationships Patricia and Jen discuss the challenges of reconnecting after a rupture in their relationship. They explore the fear of not being able to get back to normal and the desire for rupture and repair in significant relationships. They also discuss the importance of authe…
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Why are HSP, INFJ, and Empaths afraid of their own power?
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Highly sensitive, empaths, and INFJ have so much power and confidence that's dormant and stuck. They are often unconsciously terrified of accessing power because of how they are energetically set up. But to deal with our reality and feel empowered in life, to set boundaries they need to find a way of tapping into it. Today I talk about the obstacle…
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60 | Transforming Student Behavior: Maintaining Peace in the Classroom for Christian Educators - Monday Mindset Matters
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Join us for this inspiring episode where we talk about creating a peaceful classroom environment through faith-based strategies. As Christian educators, we face unique challenges in managing student behavior while maintaining a Christ-like demeanor. Using Romans 12:18 as our guide, we'll explore practical steps to respond thoughtfully rather than r…
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Behind the scenes: Navigating Highs and Lows: A Journey of Health, Anxiety, and Personal Growth
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In this episode, I’m pulling back the curtain and sharing some behind-the-scenes of my life. It’s not all sunshine and positivity – we all face highs and lows. I’m opening up about my personal journey, including dealing with a recent ME diagnosis and navigating ongoing health challenges. From holistic health practices to my experience with anxiety …
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What happens when you throw a bunch of talented people into a road movie, throw in some lesbian sexploitation and tagline it with some silly double entendre like “A story of two ladies going South,” and have that movie carried solely by the name ID of one half of a dynamic filmmaking duo? You get the “gleefully anarchic caper with one foot in the w…
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When Your Spouse Isn't Showing His Love For You
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If you don't feel your partner loving you, or sometimes your partner’s supposed love isn’t matched by his actions, this episode is for you. Women often share with me that this is a common experience for them, and they are hurting because of it. And without some insight into what is really going on in these instances, their relationship just feels w…
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Screens & Sensitive Kids Part 2: 5 Tips for Managing After-Screen Meltdowns
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Are meltdowns common when screen time ends for your highly sensitive child? You're not alone. This week we are diving into part two of our series on Sensitive Kids and Screens, focusing on why these meltdowns happen and how to manage them effectively. Here’s the thing: screens can cut off emotions, which is why sensitive kids might gravitate toward…
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59 | Restoration and Growth: Applying Summer Self-Care to Classroom Success
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In this episode, "Restoration and Growth: Applying Summer Self-Care to Classroom Success," we wrap up our Summer of Healing series by reflecting and revisiting key strategies discussed over the past weeks, emphasizing the importance of self-awareness, acceptance, and decisive action in personal growth. In this episode you will discover how embracin…
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Emotional Overwhelm of Highly Sensitive People (HSP) & Empaths - Mindbody Explanation
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It's a very common thing for a highly sensitive person or an empath to get easily overwhelmed by emotions. Typically, I don't tend to go deep into energetic description in my public teachings, but today I'm bringing a few for those who are more curious about their inner workings. Make sure to sign up to my newsletter If you need support to deal wit…
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17: Setting Better Boundaries to Honor Your Sensitive Needs
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Are you exhausted or resentful from constantly putting your needs aside? In this episode, I talk with Dr. Sharon Martin about setting boundaries and: • Accepting your sensitivity and your basic human needs for rest as a precursor to setting boundaries more effectively • Distinguishing between direct and indirect boundaries • Benefits of communicati…
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251 Taking Up Space and Expressing Your Feelings is Important for Healing Attachment Injuries
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Taking up Space and Expressing Your Feelings is Important for Healing Attachment Injuries Patricia shares her experiences of her recent trip to Chicago. She discusses the challenges she faced in navigating changes in plans and the emotions that arose during her son's graduation from boot camp. Patricia also explores the importance of creating a sec…
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58 | From Grace to Growth: Enhancing Classroom Management for Christian Educators - Monday Mindset Matters
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In this weeks Monday Mindset Matters, be encouraged by 2 Corinthians 12:9 as we enter the final week of our summer healing series. As we seek personal growth we are encouraged to look at and understand the power of God's grace and self-compassion in our own growth and healing. Then, we are invited to apply those same ideas so it works transforms cl…
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Turning Your HSP Traits into Entrepreneurial Strengths with Monica Valentine-Reynolds.
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In our latest episode, I'm joined by Monica Valentine-Reynolds. Together we explore the incredible journey of discovering the value of being a Highly Sensitive Person (HSP) in the world of entrepreneurship. Monica is is an entrepreneur brand and marketing strategist who helps solopreneur service providers authentically set themselves apart online a…
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Connecting with Ancient Mysticism & Sacred Wisdom for Highly Sensitive People on their Psycho-Spiritual Path with Peter Kelly
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In this episode, 'Connecting with Ancient Mysticism & Sacred Wisdom for Highly Sensitive People on their Psycho-Spiritual Path' I am excited to speak with Peter Kelly. Peter Kelly is a Hermetic Philosopher and Practitioner, an Alchemist, a Mystic and an Occultist, devoutly versed in the language of symbolism and which he uses to navigate higher pla…
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Micro-Repairs and Re-Directs For a Better Relationship
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157 There are many “micro” things you can do on a regular basis to keep your relationship strong (and so you don't need larger “interventions” that take a lot more time and energy in order to get things back on track). And a very important one? Micro repairs. Today we dive into just how to make them, as well as how to make micro re-directs that wil…
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57 | Transform Your Classroom: The Power of Educator Healing and Personal Growth
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Discover how your personal healing can transform your classroom in our latest episode, "Transform Your Classroom: The Power of Educator Healing and Personal Growth." Join us as we delve into the DECIDE framework, exploring practical steps for educators to improve their well-being, manage classroom behavior more effectively, and foster a supportive …
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Ep. 6 - Is your passion a hobby, job, career, or calling? How knowing the difference can guide you toward purpose and get you paid!
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Hey y'all! Who do you want to be when you grow up? What are your passions? How do you discern whether your passions are a hobby, a job, a career, or a calling? And, ultimately, how do you actually get paid to do something you enjoy? Today's episode is all about making the abstract more concrete so that we can create efficient and effective plans fo…
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250 Anger & Attachment: Navigating Different Neurotypes Within a Relationship
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Anger and Attachment: Navigating Different Neurotypes Within a Relationship Patricia and Jen explore the dynamics of attachment injuries, ADHD, and autism within their friendship. They explore the challenges of communication, time orientation, and emotional regulation. They touch on the concept of platonic life partnership and the challenges naviga…
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56-Renew Your Mind: Biblical Steps for Classroom Management Success-Monday Mindset Matters
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In this episode of Monday Mindset Matters, we talk about the transformative power of making the decision to renew your mind through biblical principles, focusing on Ephesians 4:22-23. We'll explore how Christian educators can take deliberate steps to change old habits and embrace new, God-centered practices that enhance classroom management and per…
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S2: Ep 35: Syncing Your Cycle and Boosting Business Energy with Stacy
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In our latest episode, I'm joined by the lovely Stacy Pong as we dive into the topic of cycle syncing and how this can support your energy levels in both your personal and work life. Stacy is an online business matchmaker & Founder of The Exchange, an exclusive and introvert-friendly networking community for online service providers and entrepreneu…
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1The Hawk Tua, Girl, conspiracy theory, money for nothing, more distraction by the government, Epstein Island 5 years later, social warriors hiding behind a keyboard, trying to warn the populace, work chisme, Dr. House, inflation, and taxes, government lies, and scandals, censorship and inhibiting the 1st amendment, hate speech, bigotry, earning re…
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Life and Creativity Cycles of INFJ, INFP, and Sensitive People. Conversation with Lauren Sapala.
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A special episode today! Come and join me in a conversation with Lauren Sapala, an Author, Speaker, Teacher and INFJ. Lauren talks with me about many things including life & creativity cycles, self-validation, ups and downs, our alternative realities and more. Sign up to Lauren's Newsletter: https://laurensapala.com/newsletter/ Lauren's YT Channel:…
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Aida’s Parenting Transformation Story: From Disconnected & Overwhelmed to Empowered & Confident in Just 8 Weeks
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In this episode, you’ll meet Aida, a mom of two, who went from feeling completely disconnected and overwhelmed to feeling confident and connected with her highly sensitive daughter. Throughout the interview, you’ll hear Aida's inspiring story of overcoming challenges and finding peace of mind in her parenting approach. Aida shares how she shifted f…
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“MAYRWIDGE, MAYRWIDGE is what brings us together today.” Really, this week’s subject is an exploration of the classic question, “Does this shirt make me look fat?” It’s Nicole Holofcener’s You Hurt My Feelings. Check us out on... Twitter @TSMoviePod Facebook: Time Sensitive Instagram: @timesensitivepodcast Grab some Merch at TeePublic Big Heads Med…
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Ep. 5 - It's Not You, It's Them: Why Your Job Is The Problem And How To Navigate It
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Hey y'all! Do you wonder why you can't find a job you like? Or, why you dislike jobs once you start them? Maybe you think that is just the way it is? Wonder if the problem is you? I am here to tell you that it's not you, IT'S THEM. They (the hopelessly antiquated jobs) are most often the problem. Today's episode is all about the traps we fall into …
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Screens & Sensitive Kids Part 1: 5 Tips to Help You Set Your Child Up for Screen Success in 2024
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Is screen time taking over your child’s routine? In this episode, we're diving into part one of a two-part series on setting up your highly sensitive kids for success with screens. It's easy for screen time to increase (especially during school breaks!), but don't worry – I've got 5 tips that can help you manage it effectively. Screens can suppress…
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55 | Summer of Healing: Building Emotional Intelligence for Educators
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Discover how to rejuvenate and restore yourself this summer with our series focused on building emotional intelligence and self-awareness. This episode offers practical strategies for personal and professional growth, helping you become a more effective and empathetic educator. Perfect for Christian educators seeking personal development, emotional…
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Edwina von Gal on Gardening as an Antidote
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To the landscape designer Edwina von Gal, gardening is much more than just seeding, planting, weeding, and watering; it’s her life calling. Since starting her namesake firm in 1984 in East Hampton, on New York’s Long Island, she has worked with, for, and/or alongside the likes of Calvin Klein, Larry Gagosian, Frank Gehry, Maya Lin, Annabelle Selldo…
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16: Trusting Yourself at Work as a Sensitive Striver
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Do you feel overwhelmed and underappreciated at work? In this episode, I talk with Melody Wilding, LMSW about trusting yourself at work and: • Balancing the strengths and liabilities of being what Melody calls a “Sensitive Striver” • Trusting your intuition as a valuable source of information • The key to speaking up in meetings starts by building …
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249 PDA & Empowering Autonomy: Navigating Uncertainty and Travel Preparation
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PDA & Empowering Autonomy: Navigating Uncertainty and Travel Preparation Patricia discusses her experiences with attachment injuries, being activated, anxiety, and preparing for travel. She shares insights into managing her emotions and navigating relationships through the lens of autism with a PDA profile. Patricia asserts her need for autonomy, f…
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Five Activities to Help You Befriend Your Sensitivity
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In this episode, we cover five activities HSP's can use to befriend their sensitivity (all inspired by Elaine Aron's Highly Sensitive Person Workbook). Identify negative labels you have either told yourself or heard others say to you. Create a rebuttal to each one. Leverage your sensitivity as a strength by leaning into a sensory exercise. Identify…
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Healing the unconscious blind spots of INFJ, INFP, HSP and Empaths / Part 2
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Sign up to Gosia's newsletter ✨https://gosiaporaj.com/newsletter Introverted intuitives, empaths and many other highly sensitive folks have blind spots that make them susceptible to self-neglect, abuse, burnout and overwhelm. These are the unconscious ways of being that I see happening in my clients and this is what I know very well from my past ex…
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