Embracing Sensitivity: A Conversation with Dr. Judith Orloff

The Sensitive and Neurodivergent Podcast with Julie Bjelland

In this enlightening conversation, guest host Carol Roesler and Dr. Judith Orloff explore the profound themes of sensitivity, empowerment, and the importance of nurturing sensitive children. They discuss Dr. Orloff's new book, 'The Highly Sensitive Rabbit,' which serves as a guide for both children and adults to embrace their sensitivities as superpowers. The dialogue emphasizes the need for support, understanding, and the role of sensitive individuals in creating a better world. Through personal anecdotes and insights, they highlight the significance of self-care, boundaries, and the journey of reparenting oneself to foster a loving and accepting environment for sensitive souls.

Takeaways

• Sensitivity is often misunderstood as weakness.
• Empowered sensitive individuals can change the world.
• Support is crucial for sensitive children.
• Quiet time is essential for sensitive souls.
• Setting boundaries is a vital skill for empaths.
• Reparenting ourselves helps heal past wounds.
• Children need to be celebrated for their uniqueness.
• Sensitivity can be a superpower when embraced.
• Empaths often feel the emotions of others deeply.
• Creating safe spaces for sensitive children is important.

Links mentioned in this episode:

• ⁠Dr. Orloff’s website: www.drjudithorloff.com. Here you can find the link to her newsletter that we spoke about as well as her book tour for The Highly Sensitive Rabbit, which is available to preorder before its release date of Oct 7.
• The Adventures of Niko, the Highly Sensitive Dog: A book series for sensitive & Neurodivergent children
• An interview with Niko and his friends
• The Sensitive Empowerment community
• Episode 130: The Healing Power of Being an Empath with Dr. Judith Orloff

For more episodes and resources from Julie Bjelland, visit ⁠JulieBjelland.com