#4 Unpacking the Rise in Self-Diagnosed ADHD: A Closer Look at the Factors Driving the Trend Over 40

The Complex Health Coach with Gemma Sanda

Are you curious about the health coaching field and if it could help you on your quest for whole health but aren’t sure what a health coach actually does? Health coaches often work with clients on issues such as weight management, stress reduction, nutrition, exercise, and chronic disease management. They may also provide support for behavior change, goal setting, and overcoming obstacles that may be preventing clients from reaching their health goals.

In this episode I delve into why the practice of self-diagnosing ADHD has become increasingly common in recent years, with many individuals turning to online resources and self-assessment quizzes to determine if they may have the disorder.

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DISCLAIMER: This post & video is designed for educational and/or informational purposes only and should not be used in any other manner. This information is not intended to substitute individualized medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. A consultation with your health care professional is the appropriate method to address your health concerns. You are encouraged to consult your health care provider with any questions or concerns you may have regarding your condition.