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1 Amy Schumer & Brianne Howey on the Importance of Female Friendships, Navigating Hollywood's Double Standards, Sharing Their Birth Stories, and MORE 50:05
66. when your clothes don't fit + your body has changed with jordan lips @jordanlipsfitness (you can be ok not being your leanest)
Manage episode 357061800 series 2980161
Have a closet full of clothes that are too tight? Do you feel like you're not sure what to do with them- part with them or try to get back into them? We're stoked about today's topic with our fave Jordan Lips- and even more so that HE picked the topic
-how to be ok when your closet isn't conducive to your current body
-why we hold onto old items
-why we can't get rid of them
-what does it mean if we've gained weight or our shape has changed
-what DO we do when we can't get into them
-how can we be supportive as we change and get older
-is gaining weight the worst thing in the world
and more!
Where to find us
Instagram @butteryourmacros
The Internet www.butteryourmacros.com
Twitter @whatsupbutters
TikTok @whatsupbutters
Inbox hello@butteryourmacros.com
90 حلقات
66. when your clothes don't fit + your body has changed with jordan lips @jordanlipsfitness (you can be ok not being your leanest)
the butter dish with Heidi Bollard and Natalie DuLaney of butter your macros
Manage episode 357061800 series 2980161
Have a closet full of clothes that are too tight? Do you feel like you're not sure what to do with them- part with them or try to get back into them? We're stoked about today's topic with our fave Jordan Lips- and even more so that HE picked the topic
-how to be ok when your closet isn't conducive to your current body
-why we hold onto old items
-why we can't get rid of them
-what does it mean if we've gained weight or our shape has changed
-what DO we do when we can't get into them
-how can we be supportive as we change and get older
-is gaining weight the worst thing in the world
and more!
Where to find us
Instagram @butteryourmacros
The Internet www.butteryourmacros.com
Twitter @whatsupbutters
TikTok @whatsupbutters
Inbox hello@butteryourmacros.com
90 حلقات
كل الحلقات
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1 90. everything's coming up peri! new aha moments with amber brueseke @biceps.after.babies (we guess your forties ARE different) 52:04
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1 89. 7 hard truths you might not want to hear with amber brueseke @biceps.after.babies (a little rant!) 54:40
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1 88. ten things we learned the hard way (so you don't have to) 35:40
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1 87. the story of alcohol + sobriety with lo morissette @coachlo_morissette (a cautionary tale) 40:38
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1 86. why maintenance is hard for you with lindsey mathews @trainerlindsey (the hardest phase for most) 43:27
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1 85. investigating your food + fitness journey with brittany powell @brittpowellfit (how then makes now) 43:29
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1 84. expanding your identity with jordan lips @jordanlipsfitness (you're more than you think) 45:34
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1 83. the VERY BEST version of you with marla hannig @marlahannig (if we could wave a wand) 1:10:18
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1 82. have your cake and eat it too- mastering stressful holiday thoughts (a butter dish replay) 34:01
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1 81. becoming a strong woman with shawna norton @competitivefemaletraining (for the woman who lifts) 53:06
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1 80. the eating disorder episode with anika roy @beating.disordered.eating (your relationship with your body + food) 45:15
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1 79. the magic in the process with gayatrri musraca @being.lady.gaya (getting curious about your story) 49:21
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1 78. real person real goals with michael ulloa @michaelulloapt (creating meaningful change) 52:12
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1 77. your evolving body image with mikayla coley @mikaylaemily_ (before now and future you) 48:04
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1 76. let's talk weight loss drugs with jordan lips @jordanlipsfitness (to take or not to take that is the question) 31:22
![the butter dish with Heidi Bollard and Natalie DuLaney of butter your macros podcast artwork](/static/images/64pixel.png)
1 75. expectations vs reality with amber brueseke @biceps.after.babies (is what you want REALLY what you can get) 1:01:06
![the butter dish with Heidi Bollard and Natalie DuLaney of butter your macros podcast artwork](/static/images/64pixel.png)
1 74. bym + jl coaching mentorship teaser with jordan lips @jordanlipsfitness (the process) 24:59
![the butter dish with Heidi Bollard and Natalie DuLaney of butter your macros podcast artwork](/static/images/64pixel.png)
1 73. the body of motherhood with @ocean.trail (before after and everything in between baby) 1:10:53
![the butter dish with Heidi Bollard and Natalie DuLaney of butter your macros podcast artwork](/static/images/64pixel.png)
1 72. setbacks sleep and stress with jordan lips @jordanlipsfitness (sometimes it just sucks) 52:29
![the butter dish with Heidi Bollard and Natalie DuLaney of butter your macros podcast artwork](/static/images/64pixel.png)
1 71. social media overload with jordan lips @jordanlipsfitness (healthy scrolling about health) 27:22
![the butter dish with Heidi Bollard and Natalie DuLaney of butter your macros podcast artwork](/static/images/64pixel.png)
1 70. you vs then and now with marci nevin @marcinevin (the great evolution ahead) 1:00:45
![the butter dish with Heidi Bollard and Natalie DuLaney of butter your macros podcast artwork](/static/images/64pixel.png)
1 69. cutting + maintenance + builds- all the phases with ruth maleski @ruthmpower (the phases of physiques) 1:12:28
![the butter dish with Heidi Bollard and Natalie DuLaney of butter your macros podcast artwork](/static/images/64pixel.png)
1 68. the everyday athlete transformation with mark carroll @coachmarkcarroll (conversations with one of our favorites) 1:11:46
![the butter dish with Heidi Bollard and Natalie DuLaney of butter your macros podcast artwork](/static/images/64pixel.png)
1 67. perspective and living your best life with kelly wright @kellywright.co (the balance between all the things) 58:41
![the butter dish with Heidi Bollard and Natalie DuLaney of butter your macros podcast artwork](/static/images/64pixel.png)
1 66. when your clothes don't fit + your body has changed with jordan lips @jordanlipsfitness (you can be ok not being your leanest) 45:20
![the butter dish with Heidi Bollard and Natalie DuLaney of butter your macros podcast artwork](/static/images/64pixel.png)
1 65. physique goals + training evolution with kurt rawlins @kurtrawlinsfitness (looking forward in your fitness) 51:14
![the butter dish with Heidi Bollard and Natalie DuLaney of butter your macros podcast artwork](/static/images/64pixel.png)
1 64. getting better with age with anne marton @anne_fitlab (it's never too late) 56:54
![the butter dish with Heidi Bollard and Natalie DuLaney of butter your macros podcast artwork](/static/images/64pixel.png)
1 63. fat loss mistakes and reminders for along the way with john noel @coachjohnnoel (your ever evolving fitness journey) 53:39
![the butter dish with Heidi Bollard and Natalie DuLaney of butter your macros podcast artwork](/static/images/64pixel.png)
1 62. muscle building + strength training q+a with jordan lips @jordanlipsfitness (progress with progressive overload) 1:08:59
![the butter dish with Heidi Bollard and Natalie DuLaney of butter your macros podcast artwork](/static/images/64pixel.png)
1 61. being lean + body dysmorphia + our thoughts about our bodies with ashleigh marie hubbard @ashleighmariehubbard (body beliefs unboxed) 58:40
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.