81. becoming a strong woman with shawna norton @competitivefemaletraining (for the woman who lifts)

the butter dish with Heidi Bollard and Natalie DuLaney of butter your macros

Player FM - Internet Radio Done Right

تمت الإضافة منذ قبل three أعوام

المحتوى المقدم من Heidi Bollard and Natalie DuLaney, Heidi Bollard, and Natalie DuLaney. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Heidi Bollard and Natalie DuLaney, Heidi Bollard, and Natalie DuLaney أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

All About Change

1
Chris Nowinski - Protecting Athletes from Head Injuries & Preventing CTE 27:28

منذ 7 أيام27:28

التشغيل لاحقا

قوائم

إعجاب

احب

27:28

Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…

منذ عام واحد 53:06

MP3•منزل الحلقة

Send us a text

Obsessed with this chat with Shawna Norton @competitivefemaletraining ALL about being and becoming strong women no matter how old you are.
If you have a body, you are an athlete. Can you imagine if you treated yourself as such?
We chat about
why strength training and how to get started if you're new
things that need to be normalized
increasing PRS/push ups/pull ups
recovery and priorities
and more!

Where to find us
Instagram @butteryourmacros
The Internet www.butteryourmacros.com
Twitter @whatsupbutters
TikTok @whatsupbutters
Inbox hello@butteryourmacros.com

90 حلقات

#Fitness #Podcasting Education #Self-Improvement #Nutrition #Heidi Bollard And Natalie DuLaney #Heidi Bollard #Natalie DuLaney

81. becoming a strong woman with shawna norton @competitivefemaletraining (for the woman who lifts)

the butter dish with Heidi Bollard and Natalie DuLaney of butter your macros

published منذ عام واحد

MP3•منزل الحلقة

Send us a text

Where to find us
Instagram @butteryourmacros
The Internet www.butteryourmacros.com
Twitter @whatsupbutters
TikTok @whatsupbutters
Inbox hello@butteryourmacros.com

90 حلقات

#Fitness #Podcasting Education #Self-Improvement #Nutrition #Heidi Bollard And Natalie DuLaney #Heidi Bollard #Natalie DuLaney

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90. everything's coming up peri! new aha moments with amber brueseke @biceps.after.babies (we guess your forties ARE different) 52:04

منذ 15 weeks52:04

52:04

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منذ 40 weeks54:40

54:40

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88. ten things we learned the hard way (so you don't have to) 35:40

منذ 1 year35:40

35:40

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منذ 1 year40:38

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Send us a text We're diving into delicate territory with an episode with Coach Lo and her story of alcoholism and how it impacted motherhood and her health and her journey to recovery. Where to find us Instagram @butteryourmacros The Internet www.butteryourmacros.com Twitter @whatsupbutters TikTok @whatsupbutters Inbox hello@butteryourmacros.com…

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منذ 1 year43:27

43:27

Send us a text Most people can lose the weight but KEEPING IT OFF is arguably harder. Today we're excited to chat with our long time friend Coach Lindsey Mathews @trainerlindsey ALL ABOUT MAINTENANCE We cover 5 things that are keeping you from being successful in this phase Our own maintenance struggles and stories and more! Where to find us Instagram @butteryourmacros The Internet www.butteryourmacros.com Twitter @whatsupbutters TikTok @whatsupbutters Inbox hello@butteryourmacros.com…

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منذ 1 year43:29

43:29

Send us a text Excited to chat with the darling Brittany Powell @brittpowellfit all about giving our food and fitness relationship context- from your childhood to your surroundings it impacts so much more than you can imagine! Can't wait to see how you all relate to Your parents Culture Identity Future Diet culture And more! Where to find us Instagram @butteryourmacros The Internet www.butteryourmacros.com Twitter @whatsupbutters TikTok @whatsupbutters Inbox hello@butteryourmacros.com…

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منذ 1 year45:34

45:34

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منذ 1 year1:10:18

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منذ 1 year34:01

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81. becoming a strong woman with shawna norton @competitivefemaletraining (for the woman who lifts) 53:06

منذ 1 year53:06

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منذ 1 year45:15

45:15

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منذ 1 year49:21

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منذ 1 year52:12

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Send us a text Guys we're so thrilled about this episode with the brilliant Michael Ulloa (he also has a super smooth accent to make the listening even more fun). We talk about all sexy and not sexy parts of your evolving fitness journey! Where to find us Instagram @butteryourmacros The Internet www.butteryourmacros.com Twitter @whatsupbutters TikTok @whatsupbutters Inbox hello@butteryourmacros.com…

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منذ 1 year48:04

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منذ 2 years31:22

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مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.

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81. becoming a strong woman with shawna norton @competitivefemaletraining (for the woman who lifts)