I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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المحتوى المقدم من Bevan James Eyles. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Bevan James Eyles أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
مشابه لـThe Bevan James Eyles Show - The Fitness Behaviour Podcast
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The Bevan James Eyles Show, Episode 324 – An Effective Method to Manage Your Worries
Manage episode 432553285 series 1281902
المحتوى المقدم من Bevan James Eyles. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Bevan James Eyles أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
The Worrying can steal precious moments of your life.
The time you spent worrying could be better spent on amazing activites like connecting with others, growing, relaxing, and so much more.
For many people, the challenge lies in not having effective strategies to manage worry when it arises.
I use specific method whenever i cath myself worrying about the future.
It helps me shift away from worrying instantly.
In this week's podcast, i share this method with you.
If worrying is stealing from your life, make sure listen to this.
344 حلقات
مشاركة
Manage episode 432553285 series 1281902
المحتوى المقدم من Bevan James Eyles. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Bevan James Eyles أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
The Worrying can steal precious moments of your life.
The time you spent worrying could be better spent on amazing activites like connecting with others, growing, relaxing, and so much more.
For many people, the challenge lies in not having effective strategies to manage worry when it arises.
I use specific method whenever i cath myself worrying about the future.
It helps me shift away from worrying instantly.
In this week's podcast, i share this method with you.
If worrying is stealing from your life, make sure listen to this.
344 حلقات
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مشابه لـThe Bevan James Eyles Show - The Fitness Behaviour Podcast
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Triple M Footy is your ultimate destination for live AFL action, expert analysis, and unrivalled access throughout the season. Catch every game, every goal with our legendary team: James Brayshaw, Mark Howard, Brian Taylor, Billy Brownless, Jason Dunstall, Bernie Vince, Damian Barrett, and more! Listen to all your favourite Triple M Footy shows on demand in this podcast feed, and never miss a moment by streaming the shows and matches LIVE on the LiSTNR app. Just search 'Triple M Footy AFL' o ...
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continue reading
Football शुटबॉल is the podcast to get your football fix. Hosted by 3 die hard football fans - Gaurav, Sivaram and Karthik, it's the show that will bring you in depth analysis along with unhinged banter. Predictions, rumours, controversies, match reviews, even picking your fantasy football side, Football Shootball has you covered.
…
continue reading
Positive Firearm Talk Without the Politics
…
continue reading
Tony Reali and four reporters from across the country debate about the hottest issues in this sport of competitive banter.
…
continue reading
Jon Anik and Kenny Florian talk MMA, sports, pop culture, and whatever else they can think of. Join Anik and "Ken-Flo" as they break down the latest on-goings in the UFC, take listener calls, and interview personalities from all over the world.
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continue reading
Player FM - تطبيق بودكاست
انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
