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The Cycling Podcast takes listeners to the heart of professional cycling with weekly episodes and daily coverage of the Grand Tours. Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling. Founded by Richard Moore, Daniel Friebe and Lionel Birnie in 2013, The Cycling Podcast is one of the longest-running independent sports podcasts. To support The Cycling Podcast, subscrib ...
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This is your year-round cycling feed! Geraint Thomas has started the world's biggest cycling club. And you’re all invited. Follow the Tour de France winner and amateur rider Tom Fordyce as they take you on a fascinating ride round some of the biggest stories and guests throughout the off-season. And once racing gets under way, join former team-mates and best mates Luke Rowe and Geraint as they bring you banter, guests and inside information from the heart of the peloton like no one else.
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A cycling podcast hosted by Patrick Broe and Benji Naesen.From in-depth race analysis to guest interviews and important events in the world of professional cycling, it will be discussed.The essential companion for long rides, indoor training and dreary work commutes filled to the brink with everything cycling. Hosted on Acast. See acast.com/privacy for more information.
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人文系サイクリングニュースレターのArenbergがお送りするポッドキャストプログラム。
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Cycling nerd and book hoarder Cillian Kelly speaks to authors about cycling books
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Prvý slovenský podcast venovaný cyklistike... Postrehy a informácie z diania v pro pelotóne i mimo neho počas celej sezóny.
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The Press Room (TPR) podcast, presented by Zwift, features fun and engaging interviews with the world’s best cyclists.
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Join in on cycling performance focused discussions with industry leading experts from Team EF Coaching and EF Pro Cycling.
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Bobby Julich and Jens Voigt are back with a brand new cycling podcast. Speaking to the biggest names in the professional peloton and sharing their wisdom from their own careers.
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The only podcast dedicated to making you a faster cyclist. TrainerRoad's Ask a Cycling Coach podcast gives you the chance to get answers to your cycling and triathlon training questions with USAC/USAT certified coaches, pro athletes, and other special guests.
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We will talk about everything cycling in Oklahoma. We cover races, athletes, bike industry, local gossip and everything fun that has to do with 2 wheels.
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16 year old Georgia talks all things bike with a different guest every episode from the world of cycling. Hear life stories and season reviews from professional riders.
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Expect a cycling podcast with reviews, previews, lots of laughs and several tasty takes on the world of cycling. Are you interested in our views on the pro cycling world? Give our podcast a listen on your favourite podcast platform or stay here and enjoy our recordings. Are you interested in the daily news coming from both the men’s and women’s peloton? Give us a follow on X and other social media platforms. You won’t regret it, we promise!
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Formada em 2020 por Alvaro Pacheco, Leandro Bittar e mais tarde por Nicolas Sessler, com o objetivo de ser a REVISTA do SÉCULO XXII. O cuidado editorial que as revistas tinham no Século XX, com toda a tecnologia e ferramentas do Século XXI. Ciclismo de uma forma que você nunca viu, ou ouviu. Entre nesta roda! Toda 2a., 3a., 5a. e 6a. programas inéditos.
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Join the Cyclingmole, as he looks into the world of professional cycling. The Cyclingmole is David Hunter, a leading cycling writer, in his podcasts he'll interview some of the world's biggest cyclists. If you love cycling, this is the podcast for you.
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Welcome to Chain Reaction. I’m Coach Damian Ruse, a professional cycling coach for over a decade. Each episode unpacks a real cycling story about the human side of performance.
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covering all things cycling from professional to amateur, global and local
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cyclingmagazine.de ist ein digitales Radsportmagazin, das sich ganz dem Profisport widmet – leidenschaftlich, kritisch, hintergründig, analytisch. Hier geht es um den schönsten Sport der Welt.
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Two pals, separated by a stretch of water, talking about their love of cycling, among other things.
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This is Buzzalong Cycling, the ultimate podcast about cycling, bikepacking, ultra cycling and adventure. Join us as we dive deep into the world of cycling, exploring thrilling adventures and interviewing top experts in the field. Embark on a journey with me @sherry.cycling as I unravel the untold secrets of the cycling realm, sharing captivating stories of epic expeditions and heart-pumping races. Whether you're a seasoned cyclist or a beginner gearing up for your first bikepacking trip, thi ...
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If you're into road cycling, triathlon, gravel cycling, or mountain biking, this podcast will help make you faster. We find industry experts on a wide range of topics to educate you on getting faster.
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TAC presents Stanley St. Social. The podcast displays cycling media in an authentic relaxed manner. Join us as we share a knowledgeable inside view into the world of cycling through unique interviews and analysis.
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”Welcome to Cycling Training, your ultimate companion for all things cycling training. Whether you’re clipping in for the first time or hunting down your next PR, each episode delivers actionable insights to enhance your cycling journey. From mastering endurance rides to optimizing indoor training sessions, understanding race-day nutrition to selecting the perfect gear – we’ve got every angle of cycling covered.
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We are here to share our cycling training & racing experiences. Let's combine data analytics, IRL experience, physical and mental training, and see what happens! 🚀⚡️🥇 Check out our site: https://www.evoq.bike/ and the blog at www.evoq.bike/blog for a TON of free information to make you STRONGER and FASTER YouTube channel has a lot of videos also! https://linktr.ee/EVOQBIKE
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We share tips, strategies & insights on how you can use cycling as a tool for health, for happiness & longevity. World Tour riders, authors & academics - every weekday.
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Women Talk Cycling ist ein Podcast für Frauen, die sich fürs sportliche Radfahren in all seinen Facetten interessieren und nach Tipps und Anregungen suchen. In Women Talk Cycling unterhalte ich mich mit tollen, inspirierenden Frauen, die ich über das Radfahren kennengelernt habe. Wir sprechen darüber, wie sie zum Radfahren gekommen sind, wie sie Training, Familie und Beruf unter einen Hut bringen, über Rennrad, Gravel, Mountainbiken, Bikepacking, Ernährung, Ausrüstung, Rennen, Strecken, Even ...
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De podcast voor vrouwen met een passie voor fietsen! In deze podcast praat ik, Elke Bleyaert, met heel wat plezante en inspirerende vrouwen die hun fietsverhaal met jullie delen. Of je nu wekelijks kilometers op avontuur gaat of net geniet van dat ene ritje dat je nauwelijks ingepland krijgt? Je bent meer dan welkom in onze tribe... waar vooral every (s)mile counts!
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We cover all things cycling, training, fitness, nutrition, racing, and sports tech through our countless years of cycling. In short, we have seen some stuff, so we draw off our experiences as masters cyclists who have been training and racing for the better part of our adult lives. Our typical podcasts include a weekly recap of our training and racing (The Backpedal), recent cycling news (The Leadout), and a new topic for each week. Thanks for checking out the Dialed Cycling Podcast!
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The official podcast of FasCat Coaching, based in Boulder, CO. Coach Frank "Big Cat" Overton shares his extensive experience as a cycling coach to help you ride faster through training and racing tips, nutrition, and beyond.
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Do you want to know how training makes you faster? Listen in. Kolie is a leading expert in endurance, sprint, and strength training for cyclists. Kyle is a NASA scientist and national champion sprinter on the track. Empirical Cycling is a coaching company specializing in individualized training plans for all cycling disciplines. If you like the podcast, please consider a donation at http://www.empiricalcycling.com/donate.html
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Life on Two Wheels - Voices From the Pack. A LIVE weekly podcast about all things cycling from the longest surviving podcast covering road, mountain, gravel and track cycling. Multiple attempts at humor included. Like a ride with friends, but one is an a-hole. Hosted on Acast. See acast.com/privacy for more information.
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The Business of Cycling podcast takes you inside the cycling world from the perspective of those that work in the sector. Hear from passionate entrepreneurs and professionals from brands, teams, and bike shops. Read the latest 'The Business of Cycling' Blog Sign up for 'The Business of Cycling' Newsletter
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The wonderful world of cycle touring... from CyclingEurope.org. From the EuroVelos to round-the-world cyclists, you'll find it all here on The Cycling Europe Podcast.
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Colby Pearce has been a Steve Hogg Certified expert bike fitter for the past 10 years and has worked with elite athletes and WorldTour teams, including EF Education First. He is also an elite cycling coach and has been passing along his wisdom to the riders he coaches for decades. Pearce’s repertoire of knowledge spans 30 years, five continents, hundreds of races, and countless miles in the saddle. The minutiae of cycling and riding technique are just part of the story that Colby shares. Ali ...
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A comedy show about pro bike racing? A racing show with comedy? Even we're not sure. These three cycling aficionados met a decade ago as bike messengers and have spent countless hours racing, and more importantly discussing the finer qualities of all things bicycles, cycling culture and bike racing ever since. Join the conversation.
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Cycling content that is easily digestible and mostly factual.... Hosted by Olympian and World Champion Cyclist Katherine Bates and Sports Journalist, TV and Radio Host Joel Spreadborough - their light hearted approach, combined with their expertise, brings an entertaining take on what’s going on in the world of cycling.
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Welcome to the CASTELLI podcast, your exclusive access to the iconic brand that has revolutionized how pro-riders dress and pushed the boundaries of cycling clothing performance for decades. This is the pod you never knew you needed, whether you're a roadie, triathlete, mountain biker, graveler, track rider, or someone who simply loves commuting on your city bike. In each episode, we are joined by people from the world of cycling to learn the best practices for peak performance, how to dress ...
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Hosted by ultra endurance and adventure cyclist Mel Webb, Detours brings you stories from inside the world of bikepacking and ultra cycling, featuring racers, community members, race directors and more. This show is about celebrating the journey, and the detours along the way, as much as the destination. We're especially passionate about providing space for folks that identify as women to share their stories and hope to inspire more people to ride bikes. Presented by Albion Cycling Have a to ...
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Road cycling podcast focused on the UK domestic scene hosted by Timothy John and Phil Jones. Featuring interviews with team managers, riders and stakeholders in the sport.
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Adam and Michael share a long friendship fueled by their love for cycling. Through ups and downs, they have pedaled side by side, creating a rich tapestry of experiences and playful banter that underscores their connection. Their adventures highlight the joy of authentic friendship, whether tackling tough trails or enjoying leisurely rides. If you're looking for a podcast that embodies friendship and cycling excitement, join them on this audio journey. They share engaging stories and welcome ...
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The Marginal Gains Podcast, presented by Silca is the show that makes a big deal about the little things, and how those little things...can be a big deal. Josh Poertner of Silca, along with Hottie and Fatty, talk about all aspects of cycling — design, manufacturing, marketing, riding, racing, management and more, all from a thoughtful perspective. It's a podcast for the thinking cyclist.
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The Matchbox podcast presented by Ignition Coach Co - a cycling show that covers training-related topics in a discussion-oriented format. Show hosts, Adam Saban and Kaitlyn Maddox, are endurance coaches with Ignition Coach Co who share a passion for expanding their knowledge of endurance training. They have also competed as elite cyclists across various disciplines and often lean on their experiences competing at the highest level to provide unique perspective into the world of bike racing. ...
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For over 25 years, Kristin and Steve of Steve the Bike Guy, an independent bicycle shop in Massachusetts, have been cycling together – keeping things rolling over roads and trails as they also navigated marriage, kids, and careers. Now, they are inviting you to join the ride as they share experiences, insights, and advice for anyone who does, or wants to, ride a bike. Find us on YouTube for a closed-caption version of each episode. Cycling Together with Kristin & Steve is a production of Ste ...
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S13 Ep7: KM0: Never Mind The Balearics – Trofeo Serra Tramuntana
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In this third part of our series from the Challenge Mallorca, Lionel Birnie heads to the Col de Sóller to watch the race, then returns to catch up with Rob Hatch. They discuss the greatest grand tour rider Mallorca has produced and look ahead to the final two events in the series. Sponsored by Sports Tours International The Cycling Podcast is proud…
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From Control Towers to Mountain Trails - Jon Denton
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This episode features Jon Denton, who shares his unique journey from military life to becoming a passionate cyclist and bike shop owner. We explore themes of family, resilience, and the enduring spirit of community through cycling while honoring the memory of Jon's son, Corey. • Jon's path to cycling through unique experiences • The challenges and …
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Come Sweet Spot with us on Zwift! Saturday group rides!
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FasCat friends, we invite you to join us on Zwift for our Saturday Sweet Spot group rides, where Coaches Jake and Frank lead A and B groups and we chat on Discord. In this podcast, we talk about why so many riders love this wintertime format of getting high-quality, semi-structured work in with a social group. The time flies by, the kJs shoot up, a…
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S4 Ep3: 2025 Preview Show - Cadel Evan's Race with James Knox
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David is joined by James to preview this weekend's big race.بقلم David Hunter
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Caffeine might not enhance performance for everyone!
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When too much caffeine ruins a race – the science behind it.بقلم Damian Ruse
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Racing Free: Mascha Wahlig on Confidence & Mental Strength
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"I want to finish with a big smile on my face." That’s Mascha Wahlig’s goal for the 2025 Atlas Mountain Race. Last year, Mascha lined up at Atlas Mountain Race, her second-ever ultra-endurance bikepacking event. She was fast, pushing herself to the limit, but she was also overwhelmed. The intensity of the race, the sheer number of riders, and the p…
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Overhyped Cycling Trends & How Cycling Ireland is Failing Riders
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In this week’s Rider Support, we tackle a critical issue that’s been bubbling under the surface for too long—the decline of road racing in Ireland. With legendary events disappearing and Cycling Ireland seemingly asleep at the wheel, we’re asking the tough questions: Where is the funding going? Why isn’t the governing body stepping in? And at what …
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Arenberg Podcast #15 シクロクロス世界選手権直前特集！ 池本真也（シクロクロス解説者）
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人文系サイクリングニュースレターArenbergがお届けするポッドキャストシリーズ。今回は目前に迫ったシクロクロス世界選手権のプレビュー回をお届けします。ゲストはJ Sportsのシクロクロスワールドカップ放送で解説を務める池本真也さんをお迎えして、同じく実況を務める小俣雄風太のホストでお届けします。 A LA UNE #15 Topics ゲスト：池本真也さん シクロクロスレースのキャリアは30年以上！ 日本人初のシクロクロス世界選手権参加・完走を果たした森幸春さんに師事 VOGUE 日本のシクロクロスは信州のシクロクロスミーティングから始まった 大原満さん 1996年の世界選手権・パリにジュニアで参戦。宮澤崇史・丸山厚が同期。 高校3年生の冬にベルギー転戦を経験 印象に残る砂のコクサイデ…
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Você já se perguntou qual é o papel do treinamento de força para atletas de endurance? Como ele pode impactar o desempenho e a prevenção de lesões? No ciclismo, escaladores podem ou devem fazer esse tipo de treino já que o esporte é tão dependente de peso? 🤔 Um papo imperdível entre o nosso Gregário Coach com o Dr Everton Crivoi, especialista em tr…
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Marcel Wüst: The sprinter who battled back from a life altering crash
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In 2000, Marcel Wüst crashed at the Criterium d'Issoire as he battled for an intermediate sprint. The accident, in the middle of his preparation for that year's Vuelta España would cost Marcel the vision in one eye and ending his career. Marcel had been one of the best sprinters in the bunch, winning 14 Grand Tour stages - including pipping Jensie …
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TDU Unpack | Cadel's Preview | Plappy Update
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Plappy reviews, his TDU, gives an update on his condition and we preview Cadels. See omnystudio.com/listener for privacy information.بقلم Stanley St. Social
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World Champs week is here! But before we get too excited, me and Ian Field need to unpack the weekend of racing we had with the World Cups in Maasmechelen and Hoogerheide. Looking ahead to the Worlds, me and Ian talk selection, course, World Champs form and who our favourites are! You can find all episodes of Cycling Talk Podcast wherever you get y…
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Dialed Podcast 356 - Balancing Cycling with Work and Family
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Send us a text Parenting, Pedaling, and Priorities: Dylan Wiggins (cwapface2 on the YouTubes) joins us again to discuss our cyclist’s guide to finding balance in life when trying to maintain fitness while raising a family, working, and getting through life. Enjoy the podcast! Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcas…
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A PRO CYCLIST’S GUIDE TO INJURY RECOVERY | Hannah Otto | Ask a Cycling Coach Podcast 510
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Try TrainerRoad risk-free! 👉 www.TrainerRoad.com // SHARE AND RATE THE PODCAST! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google // TOPICS COVERED (00:00:00) Welcome! (00:00:19) Coach Jonathan’s collarbone surgery (00:07:16) How to know when to return to competition (00:14…
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ANTOINE HUBY | How Cyclocross Shapes Champions!
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Whether you’re a passionate cyclocross fan or just curious about the sport, this episode is packed with insights, inspiration, and everything that makes bike racing such a dynamic and evolving discipline. Today, we’re joined by Antoine Huby, a rising talent in cycling from the Brittany region of France. Antoine made a name for himself in cyclocross…
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CADEL EVANS GREAT OCEAN ROAD RACE PREVIEW - ROADSIDE x ZWIFT
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Welcome to ROADSIDE, Tom and Jet preview the upcoming Cadel Evans Great Ocean Road Race. We breakdown the men's and women’s favourites, debate possible race scenarios, and detail the race's history. Jet also accidentally mentions a potential future event that could complicate things in the Aussie cycling calendar. Zwift Mailbag: Send in your questi…
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019: Secrets Behind Transcontinental & Atlas Mountain Race Victories ft Robin Gemperle
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Secrets Behind Transcontinental & Atlas Mountain Race Victories ft Robin Gemperle Check and subscribe to my newsletter to receive the full report of my bikepacking trips and races⤵️ Connect with me on social 📲https://www.instagram.com/sherry.cycling Some discounts/referrals from my partners: 📸 @insta360 Go 3S use discount code below: INRWIUA ⭐️ Fin…
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(29.1.2025) Prvé World Tour preteky v roku sa stali korisťou tímu UAE Team Emirates - XRG. Jhonatan Narváez zachoval chladnú hlavu na Willunga Hill a zúžitkoval bonifikačné sekundy v cieli. Austrálske leto pokračuje ďalšími jednodňovými podnikmi a šprintéri si užívajú piesok na AlUla Tour. Budúci týždeň sa však rozhýbe aj dianie v Európe. Diskutujt…
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TDU Drama, Durbo’s Dominance & Bottas’ Budgie Smugglers!
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Episode Description: Get ready for a high-speed ride through all the action from the 2025 Tour Down Under and Australian Road Nationals! 🚴♂️💨 This week on The Wheelhouse Cycling Podcast, Henk Vogels, Merckxy, and Kate break down the biggest stories, wildest moments, and behind-the-scenes gossip from the cycling world. 💥 Inside This Episode: 🔹 TDU …
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Lore: Creating Unicorns - Ep155
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Lore: Creating Unicorns - Ep155 This podcast is a conversation with Lore CEO and founder Stephan Drake and lead engineer Rob Horacheck. If you haven’t seen or heard of Lore shoes, come out from under the rock you are living under and see the future of cycling footwear. Lore is a fully custom 3D printed carbon fiber shoe. Let that sink in for a mome…
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Can four of The Packfiller actually put together a show that is, or even under, one hour?!? Challenge accepted. Hosted on Acast. See acast.com/privacy for more information.
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Everyone's road (or trail) to cycling has a different start, as well as twists and turns. On this episode, Kristin and Steve are looking back and digging deep into the photo archives to share how they each started cycling, the bikes that have come (and gone), and how their cycling has evolved since they started cycling together. Send us a text Leav…
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Episode 126 - Nutrition Follow Up, Is Sugar Water a Viable Fueling Option, and Easy Z2
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Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I’m your host, Adam Saban, and on this week’s episode we’re entertaining a follow-up question from our nutrition episode, discussing whether or not sugar water is a viable option for fueling, and should you include easy Z2 in your training? As always…
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It's that time of year again in Slow Ride land when we jump on the railbikes and head off to our annual best/worst Pro jersey draft. Plus, more large bike themed car sightings and something is coming for Matt... This podcast is also supported by the generous and amazing donors to the Wide Angle Podium Network, and buy Hammerhead cycling! Visit hamm…
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So, after a bit of a hiatus, Enzo and Bob return with more cycle related chat and talk about what to expect over the months ahead.
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Demi Vollering on reclaiming her Tour de France crown, that heartbreaking 2024 finale, and moving teams for 2025
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We've partnered with BrewDog for January to help bring some balance to our GTCC members. You can get 15% off BrewDog's alcohol free range by visiting: https://brewdog.com/collections/geraint-thomas-cycling-club We thought it was about time we welcomed another Tour de France winner to the GTCC... Come on in, Demi Vollering! The Dutch superstar came …
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Moving UP: The Path in Pro Racing, Liam Flanagan
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In this conversation, Liam Flanagan shares his journey as a cyclist, discussing his experiences with Team Skyline, the challenges of traveling as a professional athlete, and his training philosophy. He emphasizes the importance of adapting to the chaos of racing, maintaining a strong immune system, and understanding performance metrics like perceiv…
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Sofia Gomez Villafane: Making a Statement & Backing It Up
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We could have talked with Sofia Gomez Villafane for hours about nothing but her head-spinning palmares: Olympian, winner of Lifetime Grand Prix Series in 2023 and 2024, Leadville, twice at Unbound and Sea Otter, Belgian Waffle rides, and so much more. But the fact is, her wins are just the exclamation marks to the powerful voice Sofia is bringing t…
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From BMX World Champion to E-MTB Pioneer with Stefano 'MIG' Migliorini of THOK E-Bikes
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Stefano Migliorini was a professional bike racer in Italy and BMX World Champion in 1986. He was one of the pioneers of downhill mountain bike racing in Italy. Stefano had a successful 20 year career in the bicycle industry working with top brands like Cinelli, Kona bikes and Marzocchi suspension. A turning point in his life came when he met Livio …
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Send us a text That’s a wrap on the first WorldTour race of the season. Besides Jhonatan Narvaez (UAE Team Emirates) claiming GC and Sam Welsford (Red Bull – BORA – hansgrohe) winning three stages, who came out flying with great legs? Who hit the deck and who fell short of expectations? Have a listen to our Santos Tour Down Under Review episode and…
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In Stage 5 of the 2025 Tour Down Under, riders faced the iconic Willunga Hill, a climb known for its potential to shake up the general classification. The stage featured strategic moves and tested the climbers' legs. Join Patrick and Benji as they analyse the day's key moments, discuss the implications for the overall standings, and look ahead to t…
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Special Guest Taylor Warren from Spain
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Randy and Dean Warren are joinded by Taylor Warren as a special guest on this episode as the Warrens talk about the latest in cycling. Taylor gives insights to racing locally in Spain as well as the popular riding in the area. The Santos Tour Down Under continues for the men as the women wrapped up the first World Tour race of 2025…
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Hormone Replacement, Imbalance, and Optimization for Cyclists
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On this episode of FASTER Cycling we talk with Dr. Sharon Byun and Dr. Lawrence Yeung about hormones for men and women. We discuss hormone replacement therapy, signs and myths around hormone imbalances, how to optimize hormones for cyclists, and much more. Finally we discuss new work in hormones around menopause and Dr. Mary Claire Haver's work. Li…
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59. Silja Kessler von Bikepacking-Abenteuern zum Ultra-Cycling
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Silja Kessler wuchs in einer radbegeisterten Familie auf, die sie schon früh auf Bikepacking-Touren mitnahm. Doch der Funke sprang 2022 so richtig über, als sie mit ihrer Familie die Vätternrundan fuhr. Von da an ging es Schlag auf Schlag: direkt weiter zu den Cyclassics, 2023 dann zum North Race Westphalia, Utrecht Ultra und dem Three Peaks Bike R…
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Ten Minute Tips #48: Avoiding Over-Optimization
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Our Empirical Cycling coaches have a roundtable discussion on the most under appreciated and impactful big-picture training habits you can make. We discuss progress expectations, goal setting, all or nothing mentality, vicious and virtuous cycles, balancing personal priorities, and many other factors that are within our control to improve. Then we …
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1: Jan Ullrich: The Best There Never Was by Daniel Friebe
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Jan Ullrich won the Tour de France in 1997, the first ever German winner of the race, and was expected to dominate for years to come. It didn't happen. A combination of drugs scandals, Lance Armstrong and more drugs scandals meant Ullrich left the sport by the back door in 2006. His story is a complicated one, and this story proved complicated to w…
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Podfest Adventures, Golf Swings, and Holiday Debates: A Journey Through Florida, Spokane, and Beyond with Laughter and Leisure
54:29
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Send us a text What do you get when you mix the unpredictable weather of Florida, a podcast convention, and a couple of golf enthusiasts? Join us as we recount our whirlwind adventure at Podfest 2025, where we mingled with podcasters from all walks of life, thanks to Buzzsprout's generous creator tickets. From insightful sessions on monetization to…
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Master Cycling Hill Repeats: Training Guide
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Just 60 minutes of cycling hill repeats can change how you handle lactic acid and boost your power1. These sessions include drills like 3 x 8-minute or 6 x 5-minute intervals. They last 24 to 30 minutes, focusing on mastering steep inclines and improving cycling strength. Read the full article at: https://www.pacelinebikes.com/master-cycling-hill-r…
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Tini 'Fietser van het moment' - The Female Cycling Tribe Podcast #65
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Tini zorgt voor een portie zonneschijn tijdens deze winterse dag! Deze podcast werd eerder in 2024 opgenomen, maar brengt zeker de nodige warmte nu. Maar al te vaak denken we dat we ver moeten reizen voor een onvergetelijk avontuur, maar Tini is absoluut het bewijs dat dit niet nodig is. Avontuur schuilt achter iedere hoek en achtertuin! Een 'fiets…
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As we launch our new Skills Academy courses, Team EF Coaching's Zack Morris & Colby Pearce have in-depth discussion about movement patterns on and off the bike - how they affect each other and how you can make sure you don't develop bad habits. Skills Academy - coming very soon to Team EF Coaching. ///…
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