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S3, Ep 13: Embracing a Gentle Start: Setting Intentions for a Sustainable New Year
Manage episode 460825282 series 3481037
المحتوى المقدم من Kate Carter. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Kate Carter أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode of Series 3, I invite sensitive change makers to embrace the new year with a gentle, reflective approach. If you're an introverted coach, therapist, or creative with big dreams, this episode offers insights into setting sustainable goals without the overwhelm. I share personal strategies, like maintaining a "wins book," and encourage listeners to shift their mindset from self-doubt to self-trust.
This episode also features a calming visualisation to help you connect with your future self and ground your intentions for 2025. Tune in to discover how to align your ambitions with your unique, sensitive rhythm and start the year with confidence and clarity.
I would love to hear your takeaways from this episode so please do reach out to me via social media (Kate Carter Coaching)
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Connect with Kate:
Learn more about Kate https://www.katecarter.co.uk/about
Instagram: www.instagram.com/katecartercoaching
Download your copy of The Start-up Guide to being a HSP: https://subscribepage.io/HSP-guide
Book in a consultation call to see if we're a good fit to work together:
https://katecartercoaching.satoriapp.com/offers/292115-consultation-call
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