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المحتوى المقدم من Lesley McShane | Certified Personal Trainer & Accountability Coach | Pro-Aging / Midlife Enthusiast, Lesley McShane | Certified Personal Trainer, and Accountability Coach | Pro-Aging / Midlife Enthusiast. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Lesley McShane | Certified Personal Trainer & Accountability Coach | Pro-Aging / Midlife Enthusiast, Lesley McShane | Certified Personal Trainer, and Accountability Coach | Pro-Aging / Midlife Enthusiast أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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FNBB 68 - Doing Midlife The Messy Way

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Manage episode 330643795 series 3354985
المحتوى المقدم من Lesley McShane | Certified Personal Trainer & Accountability Coach | Pro-Aging / Midlife Enthusiast, Lesley McShane | Certified Personal Trainer, and Accountability Coach | Pro-Aging / Midlife Enthusiast. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Lesley McShane | Certified Personal Trainer & Accountability Coach | Pro-Aging / Midlife Enthusiast, Lesley McShane | Certified Personal Trainer, and Accountability Coach | Pro-Aging / Midlife Enthusiast أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

I am NOT a friend of the word messy. But that is the perfectionist in me. I have heard ad nauseam over the last year the phrase "Just do it messy" in reference to trying something new. And I get it. Nobody want Analysis Paralysis, but the perfectionist in me has had a hard time dealing with and figuring out what is next in my "midlife unraveling" as Brene Brown calls it.
But the needle has to eventually move and I'm deciding to stop watching everyone else figure this out and get on with the getting on already.
That being said, I'm going to just let go and not be messy, but do it "slightly unorganized". Messy is such a shitty word. Just sayin'.
Anyway, that's it. Enjoy. And Rate this podcast with 5 stars because my inner perfectionist wants nothing less. I kid. Sorta.
Be sure to check me out on Instagram at: http://www.instagram.com/lesleylmcshane or READ the actual blog on my website at: https://llmcshane.com
Enjoy and until next week - Later...
LLM. Peace.

Find me on my Website:
https://www.lesleylmcshane.com
Questions? Email me: lesley@lesleylmcshane.com
FREE Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!)
Connect with me on Instagram:
Get the Redesigning Midlife Updates
Find your community at the private Redesigning Midlife Facebook Group

Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first order

Check out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders.
Need a good, reliable, clean, and professional Plumber?
Call 1-Tom-Plumber - The Name Is The Phone Number

  continue reading

351 حلقات

Artwork
iconمشاركة
 
Manage episode 330643795 series 3354985
المحتوى المقدم من Lesley McShane | Certified Personal Trainer & Accountability Coach | Pro-Aging / Midlife Enthusiast, Lesley McShane | Certified Personal Trainer, and Accountability Coach | Pro-Aging / Midlife Enthusiast. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Lesley McShane | Certified Personal Trainer & Accountability Coach | Pro-Aging / Midlife Enthusiast, Lesley McShane | Certified Personal Trainer, and Accountability Coach | Pro-Aging / Midlife Enthusiast أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

I am NOT a friend of the word messy. But that is the perfectionist in me. I have heard ad nauseam over the last year the phrase "Just do it messy" in reference to trying something new. And I get it. Nobody want Analysis Paralysis, but the perfectionist in me has had a hard time dealing with and figuring out what is next in my "midlife unraveling" as Brene Brown calls it.
But the needle has to eventually move and I'm deciding to stop watching everyone else figure this out and get on with the getting on already.
That being said, I'm going to just let go and not be messy, but do it "slightly unorganized". Messy is such a shitty word. Just sayin'.
Anyway, that's it. Enjoy. And Rate this podcast with 5 stars because my inner perfectionist wants nothing less. I kid. Sorta.
Be sure to check me out on Instagram at: http://www.instagram.com/lesleylmcshane or READ the actual blog on my website at: https://llmcshane.com
Enjoy and until next week - Later...
LLM. Peace.

Find me on my Website:
https://www.lesleylmcshane.com
Questions? Email me: lesley@lesleylmcshane.com
FREE Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!)
Connect with me on Instagram:
Get the Redesigning Midlife Updates
Find your community at the private Redesigning Midlife Facebook Group

Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first order

Check out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders.
Need a good, reliable, clean, and professional Plumber?
Call 1-Tom-Plumber - The Name Is The Phone Number

  continue reading

351 حلقات

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