Exploring Money Trauma Boundaries
Manage episode 430212723 series 3336977
Have you ever felt the weight of money trauma shaping your financial habits and mental health? Listen as I recount the challenges of rebuilding friendships and a new identity post-divorce, and the pivotal moments that made me confront my financial fears head-on.
Let's talk about the tough topic of setting financial boundaries, especially when it comes to feeling used by those closest to you. A recent request for money brought to the surface old wounds from past relationships, including my mom, spotlighting the urgent need for self-protection and mental health preservation. I share my strategies for achieving financial responsibility, paying off debt, and curbing impulsive spending.
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For more mental health resources, blogs, and other podcast episodes, please visit:
IG: mentalhealth.ish
Website: www.mentalhealth-ish.com
Host: zuppysue
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فصول
1. Social Media Reconnecting After Money Trauma (00:00:00)
2. Setting Boundaries After Money Trauma (00:12:30)
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