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Episode 143: Vernon Masongsong ON Exposing Food Industry Tactics that Fuels 'Food Addiction'
Manage episode 375539804 series 3385002
In this episode of the "Ketones and Coffee Podcast," we're honored to welcome Vernon Masongsong, a trailblazing figure in the realm of metabolic health and holistic wellness. Vernon wears multiple hats as a certified Nutrition Network coach, a metabolic health coach practitioner, and the visionary force behind Transparent Health and Fitness, an organization driving positive change in the world of well-being.
Vernon's philosophy on health and wellness is nothing short of revolutionary. Armed with a deep-rooted belief in the transformative potential of the holistic ketogenic lifestyle, he's on a mission to empower individuals to reclaim their metabolic health and even reverse conditions like type 2 diabetes. With a passion for guiding people toward a revitalized and vibrant version of themselves, Vernon has been at the forefront of catalyzing life-altering transformations.
On this Episode:
- Introduction to Vernon Masongsong
- 1:47 Vernon Masongsong's Journey from Alcoholism to Health and Transformation
- 8:34 First step taking the Health Advisor course for non-medical professionals
- 14:02 Balancing Diet and Exercise for Optimal Health
- 22:47 Caution against “Dirty Keto” Manufacturers
- 24:41 Importance of Learning about the Body's Healing process
- 32:48 Coached both my Parents Reverse “Type 2 Diabetes”
- 41:48 Raising Awareness about the Healing potential of the Ketogenic Lifestyle
- 49:09 Manipulative practices by Food companies to steer “Food Addiction”
Show Links:
- Link to Dr. Vernon Masongsong’s website links:
Linked In
https://www.linkedin.com/in/vernon-masongsong-mhp-metabolic-health-practitioner-ab2035127/
Website:
https://transparenthealthfitness.com/
Follow Ketones and Coffee Podcast
- Call to action for listeners: Follow ketones and Coffee Podcast on Instagram ( https://www.instagram.com/keton.esncoffee ), Youtube ( https://www.youtube.com/channel/UCsZZmBEenvZnU8tA1npAODA ), and Lorenz ( https://www.instagram.com/ketocoachlorenz ) for updates and new episodes.
~~~~~~
Estrella by Audiorezout is licensed under a Attribution-NonCommercial-ShareAlike 4.0 International License.
~~~~~~
Save yourself that trip to the market — Instacart delivers groceries in as fast as 1 hour! They connect you with Personal Shoppers in your area to shop and deliver groceries from your favorite stores.
Instacart - Groceries delivered in as little as 1 hour.
Free delivery on your first order over $35.
Go to ketocoachlorenz.com and use the contact form to get your Free Consultation!
190 حلقات
Manage episode 375539804 series 3385002
In this episode of the "Ketones and Coffee Podcast," we're honored to welcome Vernon Masongsong, a trailblazing figure in the realm of metabolic health and holistic wellness. Vernon wears multiple hats as a certified Nutrition Network coach, a metabolic health coach practitioner, and the visionary force behind Transparent Health and Fitness, an organization driving positive change in the world of well-being.
Vernon's philosophy on health and wellness is nothing short of revolutionary. Armed with a deep-rooted belief in the transformative potential of the holistic ketogenic lifestyle, he's on a mission to empower individuals to reclaim their metabolic health and even reverse conditions like type 2 diabetes. With a passion for guiding people toward a revitalized and vibrant version of themselves, Vernon has been at the forefront of catalyzing life-altering transformations.
On this Episode:
- Introduction to Vernon Masongsong
- 1:47 Vernon Masongsong's Journey from Alcoholism to Health and Transformation
- 8:34 First step taking the Health Advisor course for non-medical professionals
- 14:02 Balancing Diet and Exercise for Optimal Health
- 22:47 Caution against “Dirty Keto” Manufacturers
- 24:41 Importance of Learning about the Body's Healing process
- 32:48 Coached both my Parents Reverse “Type 2 Diabetes”
- 41:48 Raising Awareness about the Healing potential of the Ketogenic Lifestyle
- 49:09 Manipulative practices by Food companies to steer “Food Addiction”
Show Links:
- Link to Dr. Vernon Masongsong’s website links:
Linked In
https://www.linkedin.com/in/vernon-masongsong-mhp-metabolic-health-practitioner-ab2035127/
Website:
https://transparenthealthfitness.com/
Follow Ketones and Coffee Podcast
- Call to action for listeners: Follow ketones and Coffee Podcast on Instagram ( https://www.instagram.com/keton.esncoffee ), Youtube ( https://www.youtube.com/channel/UCsZZmBEenvZnU8tA1npAODA ), and Lorenz ( https://www.instagram.com/ketocoachlorenz ) for updates and new episodes.
~~~~~~
Estrella by Audiorezout is licensed under a Attribution-NonCommercial-ShareAlike 4.0 International License.
~~~~~~
Save yourself that trip to the market — Instacart delivers groceries in as fast as 1 hour! They connect you with Personal Shoppers in your area to shop and deliver groceries from your favorite stores.
Instacart - Groceries delivered in as little as 1 hour.
Free delivery on your first order over $35.
Go to ketocoachlorenz.com and use the contact form to get your Free Consultation!
190 حلقات
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