110. Finding your voice with Caroline Sherrard

Intuitive Eating & Body Positivity with Terri Pugh

Send me a message - text me!

What does it actually mean to ‘find your voice’?

In this guest episode, I had a very enriching chat with the wonderful Caroline Sherrard, founder of Quiet Power Coaching, who empowers individuals to find their authentic voice and confidently share their message. She believes everyone can leave an impact through their words, guiding us to embrace vulnerability and connect with power.
We talked about many, many things, like self-discovery and personal growth, including:
✨ Discovering inner kindness

✨ Remembering who you truly are. No masks, no scripts, just you.

✨ Understanding the mind-body connection

✨ Embracing intuition, vulnerability, and self-compassion

✨ Becoming fully present and overcoming negativity to find your true voice

✨ Learning to appreciate and navigate the unique journey of personal growth
Bonus: Caroline offers FREE coaching sessions to kickstart your journey of self-discovery. Trust me, you’ll love her.
Tune in to learn how to bloom into your fullest, most vibrant version.
Be your own cheerleader, and speak to you soon.

Get 'Eat From Within - The 3 Steps To Food Freedom' course totally free!

Support the show

🤩 Get a FREE 3 STEPS TO FOOD FREEDOM COURSE 🤩
Just click here and it's all yours
Buy me a cake and support the show
☝️ If you love the show and want to support it, just click this link here.
(psssst.... become a subscriber and you get extra goodies!)
👇 Go ahead and book your free 30 minute discovery session with me too
Book your free 30 minute discovery session
Here are some links to other places you can get my ramblings, and more importantly my intuitive eating & body confidence coaching....
WhatsApp me!
Eat From Within membership
Coaching with me
Get my emails
Follow on Instagram
Join the Facebook group
A quick heads up - my transcriptions are automatically generated. For this reason there may be errors, incorrect words, bad spelling, bad grammar, and other things that just seem a little 'off'. You'll still be able to understand what is being said though, so please just ignore that and enjoy the episode.